Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I have got many black pimple marks on my back and I have tried many remedies to reduce it. My father too has the same type of marks on his back. So is it a hereditary thing or some other type of problem. Please suggest me how do I reduce them up.
Am 22 years old. My weight is 95 kgs. I don't have any issues except irregular menstrual cycle. I done why am gaining allot of weight as still am a veggie .I have tried all types of homeo ayurvedic herbal diets gym yoga and massages but after doing all this things I gained more weight and now am in a stage of depression that my weight is gaining year by year .My stomach is bloated with many stretch marks all over the body. Loose skin. I seriously want to loose my weight but I feel hopeless and helpless. Right now am not doing any exercise. Please guide or help me out how to loose my weight. I was 70 kg in 2012 .With in the span of 5 years I gained 25 kgs weight. I don't have thyroid or any other issues also. Can you please send me any perfect obstetrician number or address so that I can consult them .I need proper guidance to reduce my weight.
My health is not good last 1 year I don't understand what will happen Because I take proper healthy food.
I am a male aged 40 years my height is 5.10 and my weight is 85 kg how can I reduce my weight according to my standard height.
I'm a married woman and m getting fat day by day post pregnancy m losing confidence please help I want to lose weight.
We all know that the homeopathic system of medicine is side effect free, so apparently there is no harm if these medicines are not consumed in an appropriate manner. But the only issue of concern here is that the medicines would be less effective if you are not consuming them in the right manner. So here are a few tips that you necessarily need to keep in mind while following a homeopathic medicine course.
1. Never touch the medicines
Ideally you should never touch the homeopathic medicines with your bare hands, fingers or palm. This is because touching them reduces their potency, thereby declining their efficiency. Additionally, never use printed papers which contain ink like pages torn from a book, newspapers, etc. For handling homeopathic medicine. This is because the ink may react with the medicines, thereby hampering its efficiency. Always use bottle caps or plain papers provided along with the medicines.
2. Follow the thirty minute rule
This particular rule states that you should not ideally consume any food half an hour before and half an hour after consuming the homeopathic medicine dosage. This is done so that any other elements present inside the food do not react with the medicines, hence making them less effective.
3. Stay away from addictive substances
Addictive behaviors such as smoking or chewing tobacco, drinking alcohol and doing drugs are considered to have a nullifying effect on the homeopathic medications that you are exposed to. Thus it is desirable not to engage in such acts, till the time your homeopathic medications continues.
4. Strong smelling edibles
You can have garlic and onion with homeopathic medicine, but make sure there is a gap of one hour before you consume them, either before or after. The strong smelling edibles will not hamper the medicinal effect, if taken 1 hour before or after the medicine.
Can Sago (Sabudana) be consumed by diabetic person for fast? I got 3 types of answers. 1. Strictly NO 2. OK in small qty some times. 3. YES. Can consume. Now this is confusing for layman like me. I shall appreciate to know what is the fact. Thanks.
I have a very slim body, I feel weakness & my age is 29 years old but my weight is 50 it is ok or not?
I have my TSH as 6.04 Yesterday I went to my doctor and was given uthyrox 25mg And I have vitamin D3 deficiency too. It's 6.19.
I feel lazy & tired all day long. Don't want to get up from the bed & feel sleepy all day. Weakness all over the body & don't feel like doing anything. Morning's does not feel fresh at all rather a bit stressed. Advice some changes in my daily routine or any medical supplement I require. I am a student aged 20 & I am not able to concentrate properly on my studies or for that matter anything these days.
My mother is undergoing unbearable problems with her breathing. She cannot take full breath since last 3 years. She has to deliberately take long breath frequently. She has become very weak and depressed. We consulted many doctors but they are telling her not to take tension or prescribing her anti depressants. however its not working. PLEASE HELP. Where should I take her. Please suggest doctor and treatment.
I have been in same weight for past 4 to 5 years, even I eat well it's just increasing by 2 or 3 kg only. So kindly advice me hw to increase my weight? 5, 6 kgs.
I am 55 years and my muscle got easily fractured and was weak and I got regular cough. I am a diabetic please patient what should I do ?
Morning empty stomach after drinking some water and getting freshed after 30 minute I take 8 almond ,8 cashew and som pistach and a medium apple. Then after taking breakfast after 20 minute I feel very urge to poop. And that is very loose and green black a little greasy to but only once. Whenever I didn't eat anything except breakfast than its ok. Is this because of dry fruit or apple combination. please suggest doctor.
Can Use of Sunscreen Reduce Skin’s Aging?
Skin aging is a natural process. While it cannot be stopped or reversed, certain measures can certainly slow down the process of aging. One such measure is regularly using sunscreen to keep the skin protected from skin damage.
Damage caused due to exposure to the sun is the leading cause of skin aging. The harmful rays of the sun known as UVA and UVB have a tremendous impact on the health of skin and speed up the process of skin aging. It also affects those with fairer or lighter skin more due to the lack of melanin in their skin.
Regularly wearing sunscreen has proven to reduce skin aging by keeping it protected from sun damage. Studies have shown that those who inculcate a habit of wearing sunscreen at all times while stepping out during the day have younger and healthier looking skin than those who don’t. The sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. Skin is, thus, protected from accelerated aging.
How to correctly use sunscreen to reduce skin aging
There are certain specifics that need to be kept in mind while using sunscreen in order to increase its potency. Some of these are as follows:
• The right product must be carefully chosen. It is necessary to use sunscreen that has a SPF rating of 30 or more.
• It must be applied at least 15 minutes before stepping out into the sun.
• It must be reapplied every few hours as sunscreen gets easily washed away due to sweating and exposure to moisture.
• The habit of using sunscreen must be started early, preferably from childhood.
• Sunscreen must be used even on cloudy and overcast days.
The adoption of these measures while using sunscreen has been proved effective in reducing skin aging and preventing the early formation of wrinkles, discoloration and sagging skin. If you wish to discuss about any specific problem, you can consult a dermatologist.