Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Pritima A Tiwari

Dietitian/Nutritionist, Mumbai

at clinic
Dt. Pritima A Tiwari Dietitian/Nutritionist, Mumbai
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Pritima A Tiwari
Dt. Pritima A Tiwari is one of the best Dietitian/Nutritionists in Powai, Mumbai. You can consult Dt. Pritima A Tiwari at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dt. Pritima A Tiwari on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear sir and madam Mera gaal bahut pickha hua h mai bahut pareshan hun iske karan mai kisi se milna nahi chahta plzz help me.

BHMS
Homeopath
Ask Free Question
Dear sir and madam Mera gaal bahut pickha hua h mai bahut pareshan hun iske karan mai kisi se milna nahi chahta plzz ...
Hello, aap weight gain kare , iske liye Alfalfa Q, 10 drops paani k saath mix karke din me teen baar khane se pahle le , phir 1 mahine baad apna haal bataye.
1 person found this helpful

Hii, I want to gain weight bit more than what I have actually. So what supplementary product should I use?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am a registered dietitian and certified diabetes educator who will help you in gaining weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
3 people found this helpful

BPTh/BPT, Bachelor of Science
Physiotherapist
Ask Free Question
1 person found this helpful

I am feeling very tired everyday & weakness is lot so that give me some advise what I do?

MSc
Dietitian/Nutritionist
Ask Free Question
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
1 person found this helpful

Whose fruits which are increase blood in our body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Below are the fruits which are rich in iron 1. Sun-dried tomatoes 2. Apricots, dehydrated 3. Raisins 4. Persimmons, raw 5. Mulberries, raw 6. Dates 7. Currants 8. Prunes 9. Pomegranate 10. Watermelon.

I am 23 years old girl. I want to know what should be my ideal diet in order to lead a fit and healthy life?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I am 23 years old girl. I want to know what should be my ideal diet in order to lead a fit and healthy life?
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
1 person found this helpful

I want make my body muscular without taking artificial protein, so what I will eat?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
Ask Free Question
For developing musculature, appealing personality, maintenance of fitness and health five things are required suitable regular diet regimen, regular 7-8 hours sleep, moderate exercises, rejuvenating herbal preparations and spiritual practices like yoga, meditation etc.

My age is 22 years and my weight is 47 kilograms. I am too lean. I am suffering from fever randomly What should I do? What do you reckon to me?

MSc
Dietitian/Nutritionist
Ask Free Question
My age is 22 years and my weight is 47 kilograms. I am too lean. I am suffering from fever randomly What should I do?...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

Hii good morning I am 22 years of age From 2 days I am suffering from throat infection .I have consulted doctor bt no use. They suggested to take Ciprofloxacin Anti biotic and paracetamol .I think I am resistant to Ciprofloxacin .as I took Ciprofloxacin. Please suggest high level tablet. I am in unknown city. I can't go to hospital very often. Please.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
Ask Free Question
Hii good morning I am 22 years of age From 2 days I am suffering from throat infection .I have consulted doctor bt no...
Pls try hot water gargles, take plenty of plain water,hot beverages, steam inhalation, take pain killers like ibuprofen+paracetamol once a day

I am 20 years old my Wight is 56. After a 30 minutes of meal I again hungry but not eating a specific food. Eating one or two brad but not more please tell tell me how to grow my body Wight and muscles.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am 20 years old my Wight is 56. After a 30 minutes of meal I again hungry but not eating a specific food. Eating on...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful

Dear dr, i am having diabetes since 15 years,5 years back sugar levels were very ubnormal(empty stomuch-650,after food 950) due to tensions and stress. When i consulted doctor ,he said insulin should be taken,so i have been taking insulin and now sugar levels are 120-170.Now i want to take tablets instead of insulin, please request to advise .My age is 44 years.

Vaidya Visharad
Ayurveda
Ask Free Question
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I m 66 years old and m diabetic as well as vegetarian.My sugar is 118/128 fasting and pp 187/189 Am i allowed to take eggs,milk, curd butter etc.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
Ask Free Question
Yes you can take 1 egg/day,minus yellow if cholesterol high. You can take one glass of skimmed milk and light butter 28 gms/day.

When am doing dieting and taking low calorie food thn ok my face fat is in control and it's not looking so big but when I take good diet for only 3-4 days chapati rice thn again my face look bigger than the original thn again I proton weight on my face why my body effect that much only 3-4 days my good diet make my face fatty what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
When am doing dieting and taking low calorie food thn ok my face fat is in control and it's not looking so big but wh...
It depends upon person to person and body to body------------it is your bad luck that you are experiencing such problem but inorder to overcome this problem you will have to control your eating habits ass you are doing it already------i will advise you to undergo a blood test for thyroid empty tomach as a precautionery measure and discuss the report with me----------if everything is normal in reports then nothing to worry about-just have control over your diet and exercise regularily------------

I have a desk job in the last 2 years my Wight 75 to 85 kg I want loos wight please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
Ask Free Question
I have a desk job in the last 2 years my Wight 75 to 85 kg I want loos wight please help.
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. As you saying that you have desk job so you need time for exercise, you can start with stretchings in the course of the day and if possible do some brisk walk. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
1 person found this helpful

I'm 30 years old male and i'm a Banker by profession. I usually feel a burning sensation on my right side near my last rib and it gets very uncomfortable specially when I eat spicy food. Is the problem with my gall bladder, kidney or something else?

cc USG, MBBS
General Physician
Ask Free Question
I'm 30 years old male and i'm a Banker by profession. I usually feel a burning sensation on my right side near my las...
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management, medication can be started after personal consultation

After using aloevera gel for whole night, Is it necessary to use shampoo in the morning?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
After using aloevera gel for whole night, Is it necessary to use shampoo in the morning?
Your hair could be a lilttle oily. Wash with plain water first and dry. If they are not oily then there is no need.
2 people found this helpful

Can you please suggest a pure vegetarian diet to increase iron content in the body?

PDDM, MHA, MBBS
General Physician
Ask Free Question
Can you please suggest a pure vegetarian diet to increase iron content in the body?
You can take green leafy vegeatables, beetroot, brown rice, beans, dates, egg yolks, nuts, soyabeans and lentils.

I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar result found 205 after fasting n also cholesterol at top limit.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar r...
you should on your eating habits. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines . you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
2 people found this helpful

Hi. I am 16 years old. After a little work I feel very week and very tired. Please advice me.

BAMS
Ayurveda
Ask Free Question
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful

I am 55 years old male. I am a diabetics for last 13 yrs. Now, I have been given insulin (novomix-30)-34 & 32 doses. Yet my sugar level is not coming down. It is between- 170-210 mg. I am not following any diet. I live a normal life. Do I need to add some more medicine to my treatment? any advice please.

MD - Medicine, MBBS
Cardiologist
Ask Free Question
Avoid oily and carbohydrate rich food. Do walking regularly. If your kidney and liver functions are normal you can add metformin 1g twice daily after food.
View All Feed