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Dt. Pritima A Tiwari

Dietitian/Nutritionist, Mumbai

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Dt. Pritima A Tiwari Dietitian/Nutritionist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Pritima A Tiwari
Dt. Pritima A Tiwari is one of the best Dietitian/Nutritionists in Powai, Mumbai. You can consult Dt. Pritima A Tiwari at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dt. Pritima A Tiwari on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I have cramping like pain in my pelvic vagina and thigh but my period ends. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I have cramping like pain in my pelvic vagina and thigh but my period ends. What should i do?
drink barley water at lease 1.5 litre daily for two days if still pain exist go for ultrasound pelvis
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I am 17 years old recently I had undergone an ultrasound in which it was revealed that my endometrial echo complex is just 6.7 mm thick on 20th day but my uterus size, ovaries and rest are normal I always have regular periods lasting for 4 days .Am I infertile.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 17 years old recently I had undergone an ultrasound in which it was revealed that my endometrial echo complex is...
hi this could be due to hormonal variations or any infection of the uterus. better to repeat ultrasound after 1month because endometrium thickness varies every cycle and each cycle is not the same.
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I'm am irritated from my increased fat of my stomach. So, Please suggest a diet for me to loose my fat.

PGHRM, PG certificate in Diabetic Educator , M.Sc - Dietitics / Nutrition, P G Diploma Nutrition and Dietetics , Certification in International Sports Nutrition
Dietitian/Nutritionist, Navi Mumbai
I'm am irritated from my increased fat of my stomach. So, Please suggest a diet for me to loose my fat.
Dear User, I hope you are doing well. Don`t worry fat loss need proper strategy to shed your body fat and gain muscle. We are having fat loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us.
2 people found this helpful
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Hello sir is their any solution to increase my weight because now I am very lean so please help me.

B.H.M.S
Homeopath, Lucknow
Hello sir is their any solution to increase my weight because now I am very lean so please help me.
Yes increase carbohydrate and protein intake . Take homoeopathic malt with milk. Have egg n nonveg. Take homoeopathic syrups to get benifit.
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Hi my age is 40 ,height 5.3"weight is 54 everything is fine except belly fat .what should I do to reduce.

MSc
Dietitian/Nutritionist, Lucknow
Hi my age is 40 ,height 5.3"weight is 54 everything is fine except belly fat .what should I do to reduce.
To reduce stomach fat, -Eat a lot of fiber that is soluble. That includes beans, lentils, peas, nuts and seeds, oats, broccoli, cabbage, sweet potatoes, apples. -Exercise 4 to 5 times a week, 20 to 30 minutes each time. -Get enough sleep.
2 people found this helpful
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Hello folks I need to increase my weight Please help me out I'll be really glad if any doc out here can help me Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello folks I need to increase my weight Please help me out
I'll be really glad if any doc out here can help me Thanks.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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What is difference between Diabetic Neuropathy and non Diabetic Neuropathy. How to Check Non Diabetic neuropathy?

MBBS, MD
Endocrinologist, Delhi
What is difference between Diabetic Neuropathy and non Diabetic Neuropathy. How to Check Non
Diabetic neuropathy?
Diabetic neuropathy caused by diabetes and nondiabetic neropathy caused by some other reasons like deficiency of certain vitamins, infectins,trauma etc. Nerve conduction test is needed to diagnose any neuropathy.
1 person found this helpful
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I eat to oily food every day and weight is 85 and height is 5.6 I want to lose my weight please help.

DNHE, DNYS ( Diploma In Naturopathy & Yogic Science), TTC & B.Ed YOGA
Dietitian/Nutritionist, Chandigarh
I eat to oily food every day and weight is 85 and height is 5.6 I want to lose my weight please help.
You need to change the oil and eating timings. It will help you in losing weight! Rest you can contact anytime for your personalised diet plan.
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Dear Madam/Sir I like to know how I can going to loose my belly I have been doing Maney things to loose my belly but I couldn't so can you please advice me anything for loosing my belly.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Madam/Sir
I like to know how I can going to loose my belly I have been doing Maney things to loose my belly but ...
Weight reduction You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. Please note that weight reduction cannot be achieved overnight or over a week/month as many ask. It is an ongoing process of reducing food intake and exercising to burn the calories you consume. There are exercises specific for each part of body like cheek, hips, thighs or abdomen/ buttocks, or chest. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no shortcut or medicines without exercise & dieting to take just as much food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. By cutting 500 calories a day (a total of 3500 per week), and otherwise eating a balanced diet, you may find you lose approximately a pound a week. This rate of weight loss is considered reasonable and healthy. For any specific doubt you can ask me. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes 50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
7 people found this helpful
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5 Questions You Should Ask Your Gynaecologist

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
5 Questions You Should Ask Your Gynaecologist

No matter how outspoken you may be, something happens to us in a gynecologist's clinic. And though we have a million questions, most of them stay unasked. However, it is important to be frank and open with a gynecologist to ensure good sexual health. To make it a little easier, here are the answers to five embarrassing questions.

  1. Is vaginal discharge normal?: A little vaginal discharge is a normal occurrence in all women. This discharge is a way for the vagina to cleanse itself. The amount of vaginal discharge varies from one woman to the next and also depends on your menstrual cycle. It is very easy to differentiate between healthy and unhealthy discharge by merely looking at it. Normal discharge is clear, whitish or light yellow. If your vaginal discharge is excessive or thick and odorous and accompanied by itching, you should see a gynecologist at the earliest.
  2. Will hormonal birth control affect my libido?: Hormonal birth control affects each woman in a unique way. While for some it can cause weight gain, for others it can result in a weakened libido. This is because hormonal birth control suppresses ovulation and thus controls the production of natural hormones. If you feel your sex drive is being effected by your pills, talk to your gynecologist for alternative birth control techniques.
  3. How can you make intercourse less painful?: Sex should be a pleasurable experience for both partners. However, sometimes, the act of penetration can cause discomfort to women. This is mainly because of a lack of lubrication that results from not being turned on enough or nervousness. You could experiment with lubricants and sexual positions to make this more comfortable. Also, go slow and take your time enjoying foreplay to stimulate your body.
  4. Why is there an odor from my vagina?: Just because your vagina has a strange smell, it does not mean that something is wrong. The fluids in a woman's body are affected by a number of factors including her diet, hygiene, sexual activity and infection. Good hygiene habits can control most odor problems. If it persists, odor may be a sign of a yeast or bacterial infection and should be shown to a doctor immediately.
  5. Why do I leak urine when I laugh or sneeze?: Many women after giving birth are subject to urinary incontinence. This is mostly due to weak pelvic floor muscles after pregnancy and a drop in estrogen in post menopausal women. Simple exercises can often help strengthen your pelvic muscles and hence prevent leaking. In more serious cases, a gynecologist will also be able to prescribe medication for the same.

No question is too silly or too embarrassing to ask a gynecologist. So, choose your gynecologist with care and ensure that you are comfortable discussing your intimate health with her.

5158 people found this helpful
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