Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
Submit a review for Dt. Prerna GediaYour feedback matters!
How would I reduce my weight. And how to make health in good condition. And how to get relax from the gas trouble.
There’s no better way to start your morning than with a healthy breakfast. Include lean protein, whole grains, fruits and vegetables. Try oatmeal cooked with low-fat milk, sliced almonds and berries, or top a toaster wafle with low-fat yogurt and fruit.
Hello Doctor, My age is 26 years & my height is 5ft 4.5 inch. Since 4 years My weight is in between 64-65 kg. I have started jogging last 20dys but still the same I take lime with warm water daily morning but no result what should I do please help me.
I have urine problem. And can anyone tell me how can I lose more weight within 1 month. And what is the difference between typhoid and jaundice?
? Production of hormones like estrogen and progesterone trigger the development of a woman's body
? Menstruation is a natural process and women experience various problems before and during
Symptoms to look for:
? Abdominal cramps
? Excessive flow
? Sudden stoppage
? Development of clots
Natural home remedy using papaya:
1. Papaya helps to reduce the pain and regulates the flow
2. Take pulp of an unripe papaya
3. Blend it with 1 glass water
4. Drink it twice a day
Natural home remedy using sesame seeds:
1. Sesame seeds have pain relieving properties and also cure vomiting
2. Crush 4 tsp of sesame seeds into powder
3. Add 1 glass of water
4. Mix well
5. Drink 2 times a day
? Avoid caffeine
? Drink 8 glasses of water everyday to keep the body hydrated
Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach.
Homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is
also said that a case well taken is a case
SEPIA , BELLA ,CIMIC ,SABINA ,MAG.PHOS ,MILLI ,ETC
Please consult your physician or homeopath in person before starting or discontinuing any form of medical treatment.
THIS IS NOT D TREATMENT IS ONLY INFORMAL
TAKE CARE ,
I like to get mass body. To get more mass body, do we have to first loose the extra fat in the body? For bulk what we have to do? If my bmi is more than 25 with low fat and high mass is it good.
I have put on alot of weight as I eat alot and now it is difficult for me reduce weight. Can you suggest some ways to reduce weight?
I am 42 years old, male, suffering from diabetic 2, recent blood test result is fasting 89.9 and aqfter food is 131.9 taking blisto 1mf each one before meals morning and night. Recently from some days suffering from tiredness and hunger so my doctor advised me to cut off tablets by 50 percent, please advice me any suggetions.
Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch videos regarding this and its proven that this fruit extract has extraordinary results on weight loss. Mine I ordered from amazon from delhi, india.it contains 85% HCA. SO I want to ask is it good for health n can affect me physically. I take 2 capsules a day. One 45 min before from Breakfast and second also 45 min before dinner.Please tell.
I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.
Sir mene apni wife ka fasting blood glucose level glucometer se check karaya tha aur 96 glucose aaya blood me doctor ne bola ye normal hai sath hi bola ki meal ke baad bhi check karege to sir meri wife ko abhi bhi diabetes hai jabki doctor ne ye normal bataya hai jaldi reply de sath hi batay ki glucose meter me ye 96 ka kya matlab hai ye minimum hai ya maximum sath hi batay ki ye mmg/dl hota hai.
Hi, My son was 17 years old. His weight is 40 kg only. He want to increase his weight and body. Please give me suggestions.
Ramadan is around the corner and it isn’t always thought of as being an opportunity to lose weight because the spiritual aspect is emphasised more generally than the health aspect.However, it’s a great chance to get the physical benefits as well. Ramadan fasting can also be viewed as a special form of dieting as it enforces control over the dietary behaviour of the fasting person. Every religion prescribes fasting as it is also good for your health. Ramadan fasting is a dietary control given by Allah himself so that we can focus more on worship.
Islam discourages binging on food , but unfortunately in Ramadan people forget this directive and consume many foods which are harmful and cause unnecessary weight gain. If you go on a personalized diet in Ramadan as prescribed by me, then it will help you in stronger self control and hence also help more in the spiritual aspect of Ramadan. By having a prescribed diet specially designed for Ramadan you will save both time and money which you can channel to the main essence of Ramadan fasting i.e worship. The Ramadan diet plan is designed taken into consideration various parameters like your ramadan food habits, your prayer schedule and sleep patterns.
If you suffer from any of the following diseases then , a Ramadan diet plan is highly recommended and in some cases could be life saving:
You can forward this to your friends and family who will be partaking the upcoming Ramadan fasting.
Consult me privately for your own Ramadan or general fasting plan on lybrate.
Hi 10 kg weight loss in last 45 days. AST and AST raised. USG-grade 3 fatty liver. No other associated complaints. No history of anorexia. What should be next investigation?
Male infertility is characterized by irregular sperm function or reduced sperm count. There are a host of causes that may lead to infertility in men such as lifestyle choices and obesity.
The various symptoms of infertility in men are:
- You may experience lumps or swellings in the testicles
- You may have chronic respiratory problems
- You may experience low libido
- You may have ejaculation disorders
- Impaired sense of smell
- Chromosomal complications such as reduced body hair
- Your sperm count may be low
The reasons of infertility may range from medical causes to lifestyle choices; some of the causes may be related to the environment. A common cause of infertility is due to problems with transportation of the sperm. These are mainly due to blockages in the tubes that carry the sperm.
The various reasons for infertility in men are:
- Infection: Various infections such as inflammation of the testicles and epididymis, which causes blockage of the tubes carrying the sperm can be a cause.
- Varicocele: This condition is characterized by swelling of the veins that are connected to the testicle. This condition is known to change the normal temperature of the testicles, thus leading to complications in sperm production.
- Hormonal imbalances: Various hormonal problems such as complications of the hypothalamus, pituitary and adrenal glands may lead to low testosterone levels in the body.
- Problems in sexual intercourse: Problems such as erectile dysfunction or premature ejaculation are reasons why you may have infertility.
- Medications: Various medications such as using anabolic steroids, antifungal medications and chemotherapy may hamper production of the sperm and thus reduce your fertility.
- Radiation exposure: If you have been exposed to radiation such as x-rays, your sperm production may be impaired, thus causing infertility. However, this condition can be reversed if you are no longer exposed to the radiation.
- Consumption of alcohol and smoking: Both alcohol and cigarettes may cause problems in sperm production, and cause erectile dysfunction. Excessive drinking may lead to complications in the liver resulting in infertility.
- Obesity: If you are overweight, then it's time to lose those extra kilos. Obesity leads to a number of health problems, one of them being erectile dysfunction.
My mom is 51 year old and she had done her ferritin, serum test. So I am providing the report i. E, 51.30 ng/ml bio ref interval- (10.00-291.00). Can you please let me know is it fine or not.
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take Delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of Raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy!