Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dt. Pardeep

Dietitian/Nutritionist, Mumbai

600 at clinic
Book Appointment
Call Doctor
Dt. Pardeep Dietitian/Nutritionist, Mumbai
600 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Pardeep
Dt. Pardeep is a trusted Dietitian/Nutritionist in Mumbai, Mumbai. He is currently practising at Ankur Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Pardeep on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 37 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Pardeep

Ankur Hospital

Mathuradas Road, Kandivli (w). Landmark:Opp Punjab National Bank, Opp, MumbaiMumbai Get Directions
600 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Pardeep

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi All, A very good morning! Can you suggest me in what ways I can increase my weight ? I have been going to gym from past 3 months, I'm satisfied with my fitness and shape as well. But I wanna increase my weight. Please suggest me what should I do for this. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi All,
A very good morning!
Can you suggest me in what ways I can increase my weight ?
I have been going to gym from...
Hello, gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
1 person found this helpful
Submit FeedbackFeedback

How can we avoid the potassium deficiency by using vegetables? What are vegetables to use for getting sufficient potassium?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
How can we avoid the potassium deficiency by using vegetables? What are vegetables to use for getting sufficient pota...
Hello, Potassium deficiencies can be a rarity,only if you are malnourished or using some drugs exclusively.Bananas,kiwis,potatoes,dried nuts,coconut water are some higher potassium content sources.
Submit FeedbackFeedback

hello sir. i want to know how can I feel healthy because I am engineering student and study latenight and feel weak everyday so my vacations are going to start. so, what should I do to make my body healthy.

Advanced Aesthetics
Ayurveda, Gulbarga
You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
Submit FeedbackFeedback

Hi my name is prasanth. How to increase the weight in my body. Any idea for this question pls tell me. But naturally increase the weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hi my name is prasanth. How to increase the weight in my body. Any idea for this question pls tell me. But naturally ...
Start doing surya namaskar daily in morning, secondly start doing prithvi mudra for 20 minutes daily, you will be amzed by these 2 results. Eat a heavy breakfast rich in proteins, drink water after 90 minutes of your meal, sleep atleast 7 to 8 hours everyday.
Submit FeedbackFeedback

I am very short and thin but I want to polish from now what should I do my age is 20 ml?

BAMS
Ayurveda, Ambala
I am very short and thin but I want to polish from now what should I do my age is 20 ml?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
Submit FeedbackFeedback

Please suggest me a full day meal plan to lose stubborn fat from my belly. I am vegetarian.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Please suggest me a full day meal plan to lose stubborn fat from my belly. I am vegetarian.
For losing stubborn fat from belly you need to perform some exercises daily- kapalbhati (100 times/day), toe touching, squats, crunches, twisting. You may take stairs instead of lift & walk instead of hiring a transport do not sit continuously for an hour. Take a light walk of 15 minutes post lunch & dinner. Avoid sleeping in afternoon. Short naps of 15-20 minutes are ok. Avoid sleeping within 1 hr of a meal. Avoid junk/ processed/ fried/ sugary/ canned/ street/ fast/ outside foods. Eat small meals at regular intervals (2-3 hrs)
Submit FeedbackFeedback

L have lean body and I am under weight. I wnt a perfect body shape. Please provide a diet chart and guidance.

MSc
Dietitian/Nutritionist, Lucknow
L have lean body and I am under weight. I wnt a perfect body shape. Please provide a diet chart and guidance.
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. Take a small walk everyday. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old young boy. I am working as web developer. And I am looking very thin boy. Please suggest how to maintain my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc.
Ayurveda, Muzaffarnagar
I am 21 years old young boy. I am working as web developer. And I am looking very thin boy. Please suggest how to mai...
Eat 4 meal a day at least. Meal shd be balanced including whole grain pulse, salad, dairy products like curd. Eat some nuts daily. Exercise for about 15 min daily morning. Take 8-9 hr sleep on time. Mango shake/ banana shake with ayurvedic ashwagandha churna 3gm will be effective.
2 people found this helpful
Submit FeedbackFeedback

I want to become bit chubbier than I am. So I want to know how many meals should I eat in what quantity in a day.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I want to become bit chubbier than I am. So I want to know how many meals should I eat in what quantity in a day.
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
1 person found this helpful
Submit FeedbackFeedback

How to get reduce the triglyceride from our lipid profile fastly and is its bad effect on our body.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to get reduce the triglyceride from our lipid profile fastly and is its bad effect on our body.
Santosh do 30 to 45 min cardeo exercise preferable walking..take 8 to10 seeds of fenugreek early in the morning..take high fibre diet..maximum intake of green tea and water..avoid fats and fatty food ..avoid smoking...take roasted chana whenever you feel hungry..take oatsmeal is breakfast...
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(183 ratings)

Dt. Kanchan Patwardhan

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
Kanchan's House of Health & Nutrition, 
300 at clinic
Book Appointment
87%
(22 ratings)

Dt. Ushma Chheda

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist
Neev Nutrition & Weight Loss Centre, 
300 at clinic
Book Appointment
90%
(21 ratings)

Dt. Geeta Shenoy

Registered Dietician, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Nutrition & Wellness Clinic, 
300 at clinic
Book Appointment
88%
(59 ratings)

Dr. Ruchita Maheshwari

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist
Healthy Mantra, 
200 at clinic
Book Appointment

Prettislim Clinic

PrettislimTM Clinic is a 10 Year Old
Dietitian/Nutritionist
Prettislim Clinic - Bandra West, 
200 at clinic
Book Appointment

Dr. Puneet Nayak

MBBS, DFM, Diploma in Diet and Nutrition
Dietitian/Nutritionist
Prettislim Clinic - Bandra West, 
200 at clinic
Book Appointment