Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dt. Nidhi Makharia Agarwal  - Dietitian/Nutritionist, Mumbai

Dt. Nidhi Makharia Agarwal

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Mumbai

9 Years Experience  ·  800 at clinic
Book Appointment
Call Doctor
Dt. Nidhi Makharia Agarwal M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Mumbai
9 Years Experience  ·  800 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services
Reviews

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that I will do my best to make you comfortable. I strongly believe in ethics; as a health provider being ethica......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that I will do my best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Nidhi Makharia Agarwal
Dt. Nidhi Makharia Agarwal is a renowned Dietitian/Nutritionist in Mira Road East, Mumbai. She has been a successful Dietitian/Nutritionist for the last 7 years. She is a qualified M.Sc - Dietitics / Nutrition. She is currently associated with NutriClinic in Mira Road East, Mumbai. Don?t wait in a queue, book an instant appointment online with Dt. Nidhi Makharia Agarwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - S.N.D.T , University Mumbai - 2009
Languages spoken
English
Hindi
Professional Memberships
Nutrition Society Of India

Location

Book Clinic Appointment with Dt. Nidhi Makharia Agarwal

NutriClinic

602 Balaji Hill View Vinay Nagar, Near Silver Sarita, Near Mira Bhayandar Kashimira Road, Mira Road EastMumbai Get Directions
800 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Nidhi Makharia Agarwal

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 3 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having lot of time headache and I am weak from long time. may be due effect of sex? Please advice.

MBBS
General Physician, Cuttack
I am having lot of time headache and I am weak from long time. may be due effect of sex? Please advice.
Check your hemoglobin. You seem to be under weight.Take good nourishing diet,green leafy vegetables,fruits, milk ,egg etc.Avoid stress and anxiety.If no relief consult
7 people found this helpful
Submit FeedbackFeedback

I wanted to gain some weight, I've tried many health supplements like, Mass gainers and whey proteins, but couldn't put on much weight even after having those, so what shall be done?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I wanted to gain some weight, I've tried many health supplements like, Mass gainers and whey proteins, but couldn't p...
Hey. Thank you for your query. Weight gain is all about a balance of right nutrition and exercise. Here are some tips for you to get started: Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. Not just any calories though. Eat a lot of good things – You need to eat a ridiculous amount of calories if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get lots of calories eating burgers and pastries, and drinking aerated drinks but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats. Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Carbs will help you put on weight along with protein, roti, rice, wheat bread, bajra or jowar, etc. Will help you put on weight. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Just taking protein shakes thrice a day will give NOTHING. Unless you’re eating tons of good fats (peanuts, almonds, ghee, cream), good carbs (fruits and veggies, whole grains), and protein, you won’t be gaining weight. Keep track of everything you eat – input your stats and start to track every one of your meals. It will tell you if you’re eating enough calories, enough protein, and enough carbs. Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible. Appearance is a consequence of fitness – Concentrate on being really strong and lifting heavy weights, and your body will follow suit. Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. Cardio alone is not going to help– Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Keep your distance cardio to a minimum if you want to put on some pounds. Make it part of your routine. It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay!
4 people found this helpful
Submit FeedbackFeedback

I am 20 years old, what should I do to gain some weight? Also tell me what be my diet?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old, what should I do to gain some weight? 
Also tell me what be my diet?
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee...
Submit FeedbackFeedback

I am 22 years old girl .my problem is that my nose is looking very fatty and bulgy and because of this my self confidence becomes low and I want some permanent solution for this. I know about rhinoplasty but it is very costly for me. Please sir suggest me what will I do.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Mohali
I am 22 years old girl .my problem is that my nose is looking very fatty and bulgy and because of this my self confid...
Rhinoplasty is the best way to get the shape of your nose changed. No medical management can be as good as Rhinoplasty. The cost of surgery in my centre is ₹20,000.
3 people found this helpful
Submit FeedbackFeedback

How to increase my stamina as I feel very weak every time and not able to do any work everyday.

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
1 person found this helpful
Submit FeedbackFeedback

On speaking I have to take breath frequently for few months. I am M-58 Hindu vegetarian. For Thyroid problem taking thyronorm 75 MCG. Physical weakness also. Please advise.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Manage bile foods, will get 60% success, only to drink cold milk, Preventable cause diet in stomach gas,
Submit FeedbackFeedback

According to my hight my weight is quite low. Please suggest some naturally weight gaining idea.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
According to my hight my weight is quite low. Please suggest some naturally weight gaining idea.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, My age is 39 years and height 5.4 Weight 64 kg. My tummy is more what to eat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir, My age is 39 years and height 5.4
Weight 64 kg.
My tummy is more what to eat.
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7. U need to take balanced diet.
9 people found this helpful

I am 18 years old but from last 1 month I am feeling irregular hunger problem please suggest me something.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 18 years old but from last 1 month I am feeling irregular hunger problem please suggest me something.
It is well known that when people don’t get enough sleep, they eat more calories than when they’re well rested. Poor quality sleep stimulates hunger hormones boosting appetite and increasing cravings for unhealthy comfort foods like ice cream and fast food. Sleep problems also cause insulin resistance, especially in brain cells. Sugar can’t get into brain cells, which leads to sugar cravings.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(24 ratings)

Dt. Kinnari Parekh

B.Sc. In Applied Nutrition, M.Sc in Dietetics and Food Service Management, Registered Dietitian (RD)
Dietitian/Nutritionist
Kinnari Parekh , 
200 at clinic
Book Appointment
90%
(14 ratings)

Dt. Shilpa Mittal

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist
Shilp's Nutrilife, 
200 at clinic
Book Appointment
89%
(72 ratings)

Dt. Sarika Nair

Diploma in Diet and Nutrition
Dietitian/Nutritionist
Slim N Happy, 
300 at clinic
Book Appointment
88%
(10 ratings)

Prettislim Clinic

PrettislimTM Clinic is a 10 Year Old
Dietitian/Nutritionist
Prettislim Clinic - Kandivali, 
200 at clinic
Book Appointment
81%
(10 ratings)

Dr. Puneet Nayak

MBBS, DFM, Diploma in Diet and Nutrition
Dietitian/Nutritionist
Prettislim Clinic - Kandivali, 
200 at clinic
Book Appointment
91%
(10 ratings)

Dt. Ms. Malika Kabra Rathi

Msc - Clinical Nutrition
Dietitian/Nutritionist
Dalwai Nursing Home, 
300 at clinic
Book Appointment