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Dt. Neha Agrawal

Dietitian/Nutritionist, Mumbai

Dt. Neha Agrawal Dietitian/Nutritionist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Neha Agrawal
Dt. Neha Agrawal is an experienced Dietitian/Nutritionist in Malad East, Mumbai. You can consult Dt. Neha Agrawal at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Neha Agrawal on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East. Landmark: Near Children's Academy, MumbaiMumbai Get Directions
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R/sir I put on to much weight because of that I always fell unhealthy so please anybody tell me how reduce weight.

Vaidya Visharad
Ayurveda, Narnaul
R/sir I put on to much weight because of that I always fell unhealthy so please anybody tell me how reduce weight.
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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I have a desk job in the last two years me. My wait has gone 75 to 85. L want loss my wait so please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job in the last two years me. My wait has gone 75 to 85. L want loss my wait so please help me.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I am diabetic, erectile dysfunction, high blood pressure. What should i do?

DBCM (AM) General Physician
Alternative Medicine,
I am diabetic, erectile dysfunction, high blood pressure. What should i do?
We have homeopathic and biochemic medicines for same as gymnema and syzium. Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am so sick of fever after 12 months and i am so tired. So please solve my problems.

BHMS
Homeopath, Faridabad
I am so sick of fever after 12 months and i am so tired. So please solve my problems.
Hi, you mean to say that after 12 months you are attacked with fever,now you are suffering from fever.Follow the below to get cured:- First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hi I am vegetarian my weight is 87 kgs pls send me how could I loss my weight. My age is 39 yrs.

MSc
Dietitian/Nutritionist, Chandigarh
Hi I am vegetarian my weight is 87 kgs pls send me how could I loss my weight. My age is 39 yrs.
Hello lybrate user im giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight. In another side im suggested you to take one month package by a lybrate app at a discounted price. Thanks.
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Is my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights?

MBBS
General Physician,
Is my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights?
Microwave rays are not death threatened. But better to avoid prolonged exposure to microwave. Regarding bird flue if you take proper precautions against it then there should not be any problem. Good thing you do yoga. And you can do weight lifting also but do it gradually without any jerky movement. And prolonged. Go for morning walk followed by free hand exercises. Have plenty of water by mouth.
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Mujhe health banana h. mujhe kya karna cahiye?

Diploma in Nutrition
Dietitian/Nutritionist,
Mujhe health banana h. mujhe kya karna cahiye?
Hi , to be fit you need to take enough, protein, vitamins minerals, fiber, and good fatty acids in your diet, so eat all type of food, from where you get these nutrition. Do some physical activities every day for 1 hour. Drink more water in a day. Have a adequate rest to get better health, especially if we are working in a ac environment, we have better chances to expose to all new kind of diseases, like vitamin-d devifiency, diabetes, cholesterol. Etc etc. Just leave a private question to me, if I can suggest you best supplements. Have a nice day.
1 person found this helpful
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I am 23 years old male and I have weakness and "my bmi is 17. Something" from last 1 month. I am now underweight.

DHMS (Hons.)
Homeopath, Patna
Hello, to gain weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hi, I am 22 years old male. 15 days back unmannerly I eat marijuana (hemp) mixed sweet in empty stomach. I suffered from fever. Now I am very weak. Even I can't walk 1 km. Every time moodoff feeling (head hanged feeling). Before this incident daily I prepare 10to12h for my Ca exams. But now I am not able to concentrate even 1 hr. Feeling too much thirsty, hungry.body shaking feeling. What I do now to control this?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi, I am 22 years old male. 15 days back unmannerly I eat marijuana (hemp) mixed sweet in empty stomach. I suffered f...
Hello. Consuming hemp seeds is absolutely safe and there are no known side effects of consuming them. However, you should always remember that excess of anything is bad, so if you feel sure that your problem start after eating this so consult to doctor.
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I am 56 years old what type of food I should take to avoid diabetes and blood pressure ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello to avoid or prevent bp and diabetes one has to follow a very regulated life style. Your bmi should be 23 kg per square meter. Waist has to be below 90 cms. Have to exercise at least one hour every day. Avoid deep fried foods. Take less common salt daily. No smoking and very little alcohol.
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Hi my friend name Manu he is suffering form underweight, he had skinny body is there any treatment for tat without any side effect.

MBBS
General Physician, Mumbai
Hi my friend name Manu he is suffering form underweight, he had skinny body is there any treatment for tat without an...
For increasing his weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 30 yrs male, I was aggressive at the age 15 but now I am felt friendly, isn't any problem with hormone and test tje hormone level.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 30 yrs male, I was aggressive at the age 15 but now I am felt friendly, isn't any problem with hormone and test ...
Nopes. It happens with everyone especially with males as their hormone at that age are at peak level, so the aggressiveness comes at that age. And it decreases after the age of 25-27 yrs.
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MBBS, MS
Ear-Nose-Throat (ENT) Specialist, Delhi
While ascending or descending during flight

Keep on swallowing your own saliva

Or keep on sipping water

Or chew chewing gum or some lozenges or candies
To avoid blocking of your eustachian tubes

And hence
Ear pain
Ear blockade
And subsequently
Hearing impairment
8 people found this helpful

I am 17 years old male. I have deposited fat around stomach, hips and more. I seriously want to loose my weight. I do not want any medicine or pills. I want to lose fat naturally. I can jog/run. I want to lose my fat under 3 months. With effect showing in a week or more. Please help it's a serious problem.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 17 years old male. I have deposited fat around stomach, hips and more. I seriously want to loose my weight. I do...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice for weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath.
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My mother is suffering from osteoporosis since many years and is now at an acute stage. The doctor has advised her to take an injection called terifac which needs to take for 6 months. My question is whether the same is required..

MBBS
General Physician, Mumbai
I will suggest to your mom to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months along with symptomatic treatment
1 person found this helpful
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I am loosing my weight day by day. Though I eat regular meal in appropriate quantity but still I am not able to gain weight. What should I do? Is Nutrigain useful in this case?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am loosing my weight day by day. Though I eat regular meal in appropriate quantity but still I am not able to gain ...
Dear, losing weight continuously and not gaining weight are two different things, get your thyroid profile done if losing weight continuously.
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I am very thin according to my age (28) my weight is only 38 kg. How will I gain weight soon through balance diet. Pls rply.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am very thin according to my age (28) my weight is only 38 kg. How will I gain weight soon through balance diet. Pl...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Hi, How to reduce my weight and stomach fat. ? And How to increase my brain memory power.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi,
How to reduce my weight and stomach fat. ? And How to increase my brain memory power.
Do brisk walk daily. Take luke warm water with lemon juice. Take aloevera juice. Include salad. Take luke warm water before nd after dinner. Take papaya.
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I want to run as far as possible. I wish to run a half marathon. But in present I end by running only 1-2 km. How to build up stamina?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
for bulid-up stamina you should do practice more and more ....and increase stamina slowly ... first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep
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I am 19 year old girl. My height is 5'4 and my weight is 62 kg. How can I loose weight as fast as possible. I am trying to loose weight since 2 months, but I'm not losing any weight. I don't eat junk food And I'm moderately active. Give me some tips to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 year old girl. My height is 5'4 and my weight is 62 kg. How can I loose weight as fast as possible. I am tryi...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. 9. Also get ur T3 T4 TSH checked.
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