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Dt. Neha Agrawal

Dietitian/Nutritionist, Mumbai

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Dt. Neha Agrawal Dietitian/Nutritionist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Neha Agrawal
Dt. Neha Agrawal is an experienced Dietitian/Nutritionist in Malad East, Mumbai. You can consult Dt. Neha Agrawal at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Neha Agrawal on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sanjeevani Surgical & General Hospital

Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East. Landmark: Near Children's Academy, MumbaiMumbai Get Directions
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I have excessive fats and I want to burn it. What care should I take in case of diet.

BHMS
Homeopath, Chennai
I have excessive fats and I want to burn it. What care should I take in case of diet.
tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Super Fact of the Day: Your brain works more when you?re asleep!

MD - Pathology
General Physician, Amritsar
Super Fact of the Day: Your brain works more when you?re asleep!
Your brain is much more active at night than during the day because when you turn off your brain, it starts working more!

Would you like to share this interesting fact with family or friends? go ahead and share!
946 people found this helpful

I have to ask how to lose weight and also I want ask how to control pain or any other way to get solution from hernia.

Vaidya Visharad
Sexologist, Narnaul
I have to ask how to lose weight and also I want ask how to control pain or any other way to get solution from hernia.
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For further assistance and complete diet plan and treatment you can consult me privately.
4 people found this helpful

I want increase my arms muscles .So that i am going to gym. What kind of vegetables I have to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in Emergency Medicine, pg diploma in clinical research and pharmacovigilance
Dietitian/Nutritionist, Pimpri-Chinchwad
I want increase my arms muscles .So that i am going to gym. What kind of vegetables I have to take?
As you going gym, you need to follow the high protein diet. In vegetables you can try Peas.- excellent protein boost with handfull of peas Spinach. .with protein it givens huge amount of antioxidants and minerals too Kale. .can be used in morning breakfast food salad Broccoli- boiled and salted bowl, it gives huge amount of minerals and antioxidants Sprouts.-can be taken in many varieties as sandwiches, salad or soups etc, they are rich in proteins Mushrooms.-it makes delicious and tasty meals in different combinations. So it should be a sure part of your diet Corn :-its best source of protein with high fibers and best form is to eat fresh or boiled. Extra you can add up Brussel Sprouts. Artichokes. And many more For more details diet chart please revert back for online consultation.
2 people found this helpful
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The Gift of Life: The Importance of Organ Donation!

MD - Medicine , MBBS
General Physician, Vadodara
The Gift of Life: The Importance of Organ Donation!

When you decide to donate an organ that could make someone normal again, you are actually giving the gift of life, even after you are long gone. Organ donation is the preservation of organs after someone's death, and a cause supported by many people around the world.

Read on to find out everything there is to know about organ donation!

  1. What is Organ Donation?: Organ donation is the process of pledging your organs through recognised institutions, so that the same may be used after your demise. This pledge usually allows the transplant of healthy organs as well as tissue that can be used to benefit someone who has been going through life without the said organs or without properly functioning ones. While some donations like the kidney as well as some part of the lungs can be done while the donor is still living, most of these transplants happen after the person's death.
  2. Types of Donation: There are three ways in which one can donate organs. The first is brain stem method where the person's brain activity has stopped due to an injury. In such a case, the heart and other organs may still be working due to life support system like a ventilator. The next method is circulatory death where a cardiac arrest gives rise to the complete loss of function in one's heart and lungs, which can lead to a state where the person cannot be revived. The third kind is living donation like kidney transplant or a small section of one's liver or lungs.
  3. Importance of Organ Donation: The importance of organ donation cannot be stressed enough. This potentially lifesaving act can help in bringing back someone's sight or give them a heart that beats normally. With organ donation like kidney transplant, one will not need to go through dialysis again. Also, organ donation can save much time, money and effort in painful treatments and give the person a whole new lease of life. It is also important because it ensures that the vital organs are used by a needy person even after the death of the donor.
  4. Importance of Physical Health: The physical health of the person is important in such cases because the donation should not have negative implications for the wellbeing of the patient. Through a system of donor assessment, the donor is checked for infections and other ailments including HIV so that the same are not passed on to the patient.
  5. Organs that you can donate: Starting from the eyes to the kidney, lungs, heart, pancreas, intestines, bones, as well as bone marrow and even the skin and corneas, one can donate a number of organs. If you wish to discuss about any specific problem, you can consult a General Physician.
5335 people found this helpful

Calendula Benefits in Hindi - गेंदे के फूल के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Calendula Benefits in Hindi - गेंदे के फूल के फायदे

गेंदे के फूल से लगभग सभी लोग परिचित होंगे. किसी भी समारोह या उत्सव में इसके फूलों के प्रयोग से ही सजावट की जाती है. लेकिन इसके औषधीय गुणों को जानकर आप चौंक जाएंगे. गेंदे के फूल में कई प्रकार के लाभदायक तत्व जैसे की कैरिटोनॉईड, गंध तेल, स्टेरोल्स, ग्लाइकोसाइड्स और फ्लावोनॉईड्स आदि पाए जाते हैं. गेंदे के फूल से बनी कई सारी चीजें बाजार में मिल जाती है. जिससे कि आपके कई तरह की परेशानियां दूर होती हैं. आइए गेंदे के फूल से होने वाले फायदे को जानें.

1. त्वचा के लिए
गेंदे का फूल हमारी त्वचा को कई तरीके से समृद्ध करता है. गेंदे के फूल से बना तेल यदि हम अपने चेहरे पर मालिश करें तो यह त्वचा के लिए बेहद फायदेमंद होता है. यदि आप नियमित रूप से गेंदे के फूल के तेल का चेहरे पर मालिश करेंगे तो रक्त संचार में भी वृद्धि होती है. परिणा इसके परिणाम स्वरुप आपकी त्वचा में निखार भी आता है.
2. घाव भरने में
गेंदे का फूल एंटीसेप्टिक और एंटी माइक्रोबियल गुणों से संपन्न होता है. इसलिए ही जब हम घाव पर या जले हुए स्थान पर गेंदे के फूल का तेल लगाते हैं, तो यह घाव को भरने में मदद करता है. इसकी सहायता से घाव या जले को जल्दी से ठीक किया जा सकता है. गेंदे के फूल से बनी हुई क्रीम भी घाव को जल्दी भरने में सहायक सिद्ध होती है.
3. नई कोशिकाएं बनाने में
दरअसल बढ़ती उम्र के साथ त्वचा की कोशिकाओं में कमजोरी आने लगती है. और त्वचा पर झुर्रियों का की मात्रा बढ़ने लगती है. गेंदे का फूल से बना क्रीम त्वचा की कोशिकाओं को फिर से बनने में मदद करता है. और इसकी सहायता से त्वचा पर बनने वाली झुर्रियों में कमी आती है. गेंदे के फूल में फायटोकॉन्स्टीटूएंट्स पाया जाता है. जो कि एंटी-एजिंग प्रक्रिया को रोकता है. यही नहीं गेंदा ऊतकों की भी पुनर्निर्माण में महत्वपूर्ण भूमिका निभाता है. इससे आप जवान दिखते हैं.
4. आंखों के लिए
गेंदे की चाय में एंटीऑक्सीडेंट्स, जेक्सनथिन, लुटेइन और ल्योकोपेन आदि मौजूद होते हैं. जो कि आंखों के सभी समस्याओं को दूर करने में और अंधेपन को रोकने में सहायक होते हैं. इसके अलावा गेंदे का रस लाल पीड़ादायक आंखों को धोनी से उस की लालिमा और पीड़ा को कम करता है.
5. मुहांसों को रोकने में
चेहरे पर धूल मिट्टी पढ़ने के कारण कई बार मुहांसे या जलन जैसी समस्याएं उत्पन्न होती हैं. ऐसे में गेंदे के फूल का तेल हमारी मदद करता है. क्योंकि इसमें एंटीफंगल गुण होते हैं. जो दाग धब्बे और मुंहासे आदि को हटाने में सहायक होते हैं.
6. पाचन की समस्याओं में
पाचन से संबंधित कई समस्याएं जैसे कि पेट की बीमारी दोस्त या एसिडिटी आदि से निपटने में भी गेंदे का फूल हमारी मदद करता है. गेंदे के फूल की सहायता से कब्ज की समस्या भी दूर की जा सकती है. गेंदे का फूल हमारे शरीर की उपापचय क्रिया में सुधार करके विषाक्त पदार्थों को बाहर निकालता है.
7. कान दर्द के उपचार में
इसके अलावा गेंदे के फूल का रस कान में डालने से कान के दर्द में भी काफी राहत मिलती है. कान के दर्द के साथ-साथ कान से निकलने वाली विभिन्न गंदगियों को भी यह साफ करता है. मिश्री के साथ खाने से खांसी दमा आदि जैसी समस्याएं भी ठीक होती हैं. श्वसन में राहत मिलती है.
8. सूजन कम करने में
गेंदे के फूल का प्रयोग हम सूजन को कम करने के लिए भी कर सकते हैं. शरीर के किसी भी हिस्से में अधिक सूजन आ गई हो तो गेंदे के फूल को पीसकर प्रभावित स्थान पर लगाने से सूजन खत्म होती है.

2 people found this helpful

I am 30 years female, height 5 ft 6 inch weight 87 kg, problem of joint pains and deficiency on Vit B12. Please suggest the way to go for weight loss ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
3 people found this helpful
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Do you recommend use of honey to diabetic patients, if yes what are the limitations.- IQBAL.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Do you recommend use of honey to diabetic patients, if yes what are the limitations.- IQBAL.
Thanks for the query. Honey is same as sugar, hence it is not good for a diabetic person. Thanks.
1 person found this helpful
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My father is underweight. He is extremely thin. But, not weak as well. We've done many efforts to gain his weight but, nothing happened, tablets and supplements also. But once pharmacist advised that they could be dangerous. Now how could they gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
My father is underweight. He is extremely thin. But, not weak as well. We've done many efforts to gain his weight but...
Some tips for weight gain :- 1) Eat lots of protein. 2) Eat lots of carbohydrate and fat rich foods. 3) Eat lots of energy-dence foods anf use sauces, spices and condiments. 4) lift heavy weights and improve your health. 5) Don't drink water before meals. 6) Drink milk and milk products. 7) Try weight gainer shakes. 8) Use bigger plates. 9) Use cream to your coffee and tea. 10) Take creatine. 11) Take proper rest. 12) Take lots of fruits and vegetables.
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