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Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
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I had cough with chest cold and had fever 102c for two days. I took medicine from general practitioner now I am fine but I haven't get rid of cough yet and feeling week. Please help.
Suggest me a good syrup which give me power and strength. I want become healthy so recommend me good quality syrup which give power and strength and increase stamina.
Tips to get enough Vitamin-D:
- Taking enough amount of calcium alone isn't enough to have healthy bones.
- Intake of vit-d is essential for better absorption of many minerals including calcium.
- About 15mcg of vit-D is required by an adult in a day.
- The primary source is exposure to sun; best time being 11A.M. to 2 P.M. and exposure for 20 minutes is sufficient to get vit-D required for a day.
People who don't get sufficient sunshine can get it through dietary sources like
- Fatty fish (mackerel, sardine, salmon, tuna)
- Egg yolk
- Fortified milk
- Fortified juices
- Fortified cereals
- Fortified edible oil
- Supplements like COD liver oil capsules, calcium and vit-d supplements (It is advisable to consult your physician before taking supplements).
I am overweight and I am using fat burning pills. And I used to exercise daily. But I notice the color of my stool turn green when I take those pills. Is it matter of concern?
I am 24 year old girl I had a hypothyroid last six month and I am taking medicine but still not losing weight.
My wife suffering from thyroid since last 3 yrs. Feeling tired many times and gaining weight. What should I do.
Role of Homeopathy in Treating Digestive Problems
Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.
How can homeopathy help in treating problems concerning your body's digestive system?
Homeopathy uses a single remedy to treat a condition irrespective of the number of organs or systems involved. It is an effective, safe and gentle treatment for curing digestion problems without any side effects. This is because the homeopathic medicines are derived from minerals, herbs or animal products. The ingredients are crushed and dissolved, shaken well and diluted till none of the original product exists anymore. The more diluted the substance is, the more its healing properties are believed to be.
Various digestive disorders like indigestion, stomach ache, gas ulcers, constipation, diarrhea, irritable bowel syndrome and heartburn can be treated with homeopathy. The remedies that homeopathy make use of help the body to correct its imbalance without causing any side effects.
Homeopathic remedies go to the underlying cause of the problem. When an individual experiences a stomach ache the body signals that something is not right within his or her body. Painkillers can help in controlling the pain for a short amount of time but it cannot treat the underlying imbalance.
A homeopath carefully selects a remedy for the digestive disorder keeping in mind the patient's emotional and physical factors along with his or her eating habits and lifestyle.
For instance: 'Nux Vomica' would be a good Homeopathic remedy for stomach problems when you feel heartburn that occurs after having coffee, spicy food or alcohol; however 'Pulsatilla' acts better for dealing with the gastric problems due to consumption of fatty food like pastries, or fried foods.
In case you have a concern or query you can always consult an expert & get answers to your questions!
1. Protein: lean meats, chicken, seafood, legumes, eggs and dairy products
2. Omega fatty acids: tuna, salmon and sardines and for vegetarians please supplement yourselves with omega fatty acids
3. Iron & vitamin c: legume, red meat, citrus fruits, capsicum
4. Nuts: for essential fatty acids
5. Beta carotene: carrot, watermelon, tomatoes.
6. Vitamin d: cheese, beef, mushrooms and plenty of sunlight.
Beauty is surely from within. Don't look for quick fixes look for long term solutions.
Eat healthy! stay healthy!