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Dt. Ms. Fatima Kader

Dietitian/Nutritionist, Mumbai

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Dt. Ms. Fatima Kader Dietitian/Nutritionist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Ms. Fatima Kader
Dt. Ms. Fatima Kader is a renowned Dietitian/Nutritionist in Andheri West, Mumbai. She is currently associated with Urjaa Homoeopathic Centre in Andheri West, Mumbai. Book an appointment online with Dt. Ms. Fatima Kader and consult privately on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

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Urjaa Homoeopathic Centre

#208, Richa Industrial Estate Society, Off Andheri Link Road, Andheri West. Landmark: Opp. Oberoi Springs Towers, MumbaiMumbai Get Directions
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I am 22 years old male but my weight is 73 kg how to loss my weight. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 years old male but my weight is 73 kg how to loss my weight. What should I do.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice....
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My father is diabetic, he got it after my birth and I am 21 now Should I stop the intake of sugar in order to avoid these kinda situations?

MBBS, MD
Endocrinologist, Delhi
My father is diabetic, he got it after my birth and I am 21 now Should I stop the intake of sugar in order to avoid t...
Do not be so panicky. Avoid excessive use of sugar. Exercise regularly. Maintain healthy life style. Avoid smoking, alcohol intake.
1 person found this helpful
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I am tired after any work I am always want freshness please suggest me any answer.

MSc
Dietitian/Nutritionist, Hyderabad
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
3 people found this helpful
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I am 24 years old. Married.i am following one diet for weight management. Can I follow the diet for periods time. Suggest me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 24 years old. Married.i am following one diet for weight management. Can I follow the diet for periods time. Sug...
Hi Priya There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately. .
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Body Massage Oil

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Body Massage Oil

A full body massage once a week with oil will stimulate healthy blood circulation, lymph drainage and will reduce water retention. Use natural organic oils if possible.

3 people found this helpful

Meri age 23 years hai aur mera weight abhi bhi 49 kg hi hai main jiwan paurush 2 mahine se kha raha hun fir bhi abhi tak koi weight gain nahi hua mujhe koi sahi solution bataiye weight gaining ka please.

Vaidya Visharad
Sexologist, Narnaul
Meri age 23 years hai aur mera weight abhi bhi 49 kg hi hai main jiwan paurush 2 mahine se kha raha hun fir bhi abhi ...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.

Hello doctor, I have weakness problem, sometimes when I'm doing any work my hand shivers. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello general weakness will be treated if you follow these things: 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days. ***get well soon***
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I need to study for long hours. What kind of diet should I intake to increase my performance.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I need to study for long hours. What kind of diet should I intake to increase my performance.
YOu need to take high protein and calorie diet for stamina and need multivitamins , fruits etc.. also
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I am 60 and suffer from muscle weakness, loss of energy and overall latheragy. My bp, sugar almost normal cholestrol is moderately high. Vit d is 8-9 and b12 is high.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Would be happy to help you. But need more details. Can recommend a personalised diet chart for your medical problem. Feel free to connect with me privately on lybrate. Thanks.
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