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Dt. Mrs. Niti Desai

Dietitian/Nutritionist, Mumbai

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Dt. Mrs. Niti Desai Dietitian/Nutritionist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Mrs. Niti Desai
Dt. Mrs. Niti Desai is an experienced Dietitian/Nutritionist in Mumbai, Mumbai. You can visit her at Healthy Eating in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Mrs. Niti Desai on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Healthy Eating

11 A satguru 16 French Bridge Ogg Hughes Road Mumbai 07, MumbaiMumbai Get Directions
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Hi, I'm a male, Does eating pizza or burger and all is good for our health and for our skin please tel me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi, I'm a male, Does eating pizza or burger and all is good for our health and for our skin please tel me.
No regular intake of any type of pizza and burger or any type if junk food are not good fr our health they increase acidity and various type of problems in our body.
2 people found this helpful
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I am using nipple sheath for cracked nipple. It is good for baby give any solution for cracked nipple. Even I used nipcare. I t more like feet crack I am not able to feed my 1 month baby please please give fast solution. Even I used buttermilk, coconut oil.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am using nipple sheath for cracked nipple. It is good for baby give any solution for cracked nipple. Even I used ni...
Dear vani, U may apply vitamin E oil on the nipples as vitamin E oil has rich properties for soothing and conditioning the skin. Calc flour ( homeo medicine)is also used to treat the problem, application of it in salt form cures the problem in short duration. Application of olive oil or sweet almond oil is also effective in curing the problem. These can be applied topically on the nipples during the lactation intervals and washed before next feeding.
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Hello doctor, my wife hv deficiency of b12. As per lab report b12 assey is 240. Is it ok or low than normal. She is felling same what you hv told in your post of about b12. Deficiency. She is taking me12 injection. Kindly guide me what I can do better. For her and. For how long she has to take these injections. Kindly guide please.

MD - Pathology
General Physician, Amritsar
Normal level of b12 is between 200 to 900 pg/ml. But it needs to be more than 500 for symptoms to disappear. Continue with injections at the same time add food rich in b12 to your diet like milk and milk products, eggs, meat, fish and fortified foods.
1 person found this helpful
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Mera mind dard krta rhata hy aur jb me shaant betha rhta hu to brain par me junjuni hone lgte ha. please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mera mind dard krta rhata hy aur jb me shaant betha rhta hu to brain par me junjuni hone lgte ha. please help
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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Plz provide me the name of the medicine or exercise to reduce weight early as I am getting married in the first week of january.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Plz provide me the name of the medicine or exercise to reduce weight early as I am getting married in the first week ...
Aim for long term weight loss. Don't look for short term solutions. There are no medicines for weight loss..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
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Mera weight kafi bad Raha mujhe sweat nai hota gym b Kiya dieting b SAB kuch but no result belly fat me koi fark nai.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Mera weight kafi bad Raha mujhe sweat nai hota gym b Kiya dieting b SAB kuch but no result belly fat me koi fark nai.
Hi Archana Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner and microfruit and cytofresh tablet after breakfast.
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I am 24 year old boy. I am working in front of computer at least 10 hous per day. So when I come form office I feel very lazy. Please help me who can I remove this laziness.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Have honey water when you reached back and also in between your work so that your body will feel energetic.
1 person found this helpful
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Whenever I had sex with my romantic partner she can not reach orgasm. I have tried enough foreplay it doesn't works. Why can't she reach orgasm easily. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Whenever I had sex with my romantic partner she can not reach orgasm. I have tried enough foreplay it doesn't works. ...
She needs female sex drive sure booster pjg which distressed, anxiolytic, regulator of female reproductive functions and actions and arouses the female sex desire to the extent that you may require to increase your libido.
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Dear sir can I drink 1 glass of coconut water daily. Is there any side effects. Or my father having chemotherapy so can he also drink coconut water daily or not?

MBBs, MD - Medicine, DM - Oncology
Oncologist, Cuttack
Dear sir can I drink 1 glass of coconut water daily. Is there any side effects. Or my father having chemotherapy so c...
Coconut water is rich in Potassium. It also contains vitamins and minerals. So taking one Glass every day Will not harm anyone.
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Gd mrng mam in normal human being diet per day how much calorie inhale in normal balanced diet answer me properly.

BHMS
Homeopath, Secunderabad
Gd mrng mam in normal human being diet per day how much calorie inhale in normal balanced diet answer me properly.
It's not mandatory to be so meticulous that you have to measure the calories every time you eat. The thumb rule is to eat all types of fruits and vegetables along with your local staple food. Let your hunger be the guide to help you eat. If you are active and work hard physically (or if involved in sports) then your requirements of calories will increase. For a normal moderately active person 2000 calorie are sufficient.
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I am 20 years old. I consume Milk And Eggs everyday. I have white heads on my face. I am suffering badly from acnes. Please suggest something to get rid of it. I can not stop consuming milk and eggs because I want to gain weight.

BHMS,NDDY
Homeopath, Jaipur
I am 20 years old. I consume Milk
And Eggs everyday.
I have white heads on my face. I am suffering badly from acnes.
...
Good it is good for health u can decrease oily food and apply lemon on face it improve ur skin texure
3 people found this helpful
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I am 26 years old. My weight is 55 and height is 5.9. My immunity is very low and also tell how to gain weight.

BHMS
Homeopath, Faridabad
I am 26 years old. My weight is 55 and height is 5.9. My immunity is very low and also tell how to gain weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Can a Diabetic persons take Warm water with Lemon and Honey in morning? Is Honey permitted?

BHMS, MD - Homeopathy
Homeopath, Delhi
Can a Diabetic persons take Warm water with Lemon and Honey in morning? Is Honey permitted?
Hi, if you have controlled diabetes with oral medication, then a teaspoon of honey is allowed ocassionally. However, you should avoid taking it everyday.
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I am 29 year old male height5.11 My weight is increasing currently 92 kgs I have started gym recently, Can I take fat burner and protein together?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 29 year old male height5.11
My weight is increasing currently 92 kgs
I have started gym recently,
Can I take fat...
Dear lybrate-user, we do not recommend any fat burners for weight loss, as it may lead to side-effects as well as the results are temporary. We can plan your daily diet according to your lifestyle and food habits. For that you can buy a monthly package of diet clinic on lybrate app at discounted price and avail personalized diet plans to meet your health goals. Below are few tips for weight loss: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 3. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 4. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 5. Drink 3 -4 lts of water daily. 6. Include 30 minutes brisk walks 5-6 times a week.
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Hi I have a problem that I given my girlfriend unwanted 72 tablets. I am confused that she is pregnant or not . Help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I have a problem that I given my girlfriend unwanted 72 tablets. I am  confused that she is  pregnant or not  . He...
Hello, you need to wait for next 7-10 days to allow withdrawal bleeding to start which all confirm that she is pregnancy safe.
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I am a diabetic person my sugar level is 153 fasting and 120 post can I drink tender coconut during summer?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
I am a diabetic person my sugar level is 153 fasting and 120 post can I drink tender coconut during summer?
Hello lybrate user yes you can drink coconut but not in excess it is rich in potassium and other essential minerals that is required for daily news.
2 people found this helpful
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What type of exercise must be done to maintain body in correct posture and balance water level.

DHMS (Hons.)
Homeopath, Patna
What type of exercise must be done to maintain body in correct posture and balance water level.
Hello, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level         •       go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please.         ◦
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I am a 20 years old female (Medico) I loved a boy who is cousin brother (undergraduate MBBS doctor) to me in relation. We are very close teach other. We spent time together at home many times. He also kissed me. We moved closely as lovers at first. He also loves me but do not move further becoz I m his sister n he knows how feel about him. Now I m in a situation dat I can not live without him &want him in my rest of life as my life partner n I had feelings for him. I love him so much that I m afraid of losing him n marrying soon else other than him. But he tells me that" we are brother n sisters so we can not marry, you should get rid of thought of marrying each other. But I love him stomach that I want him whatever happens. He is a very good person. He is now restricting himself restrict me to move closely as before, thinking that I should not have no more feelings for him as our marriage as we are brother and sisters is not acceptable and should not suffer much when I get married to another person but still he cares me so much as a sister. I even thought of moving away from him but I could not becoz we r that much close and also want to do so as It hurts me alot wen he says me to get rid of this. I even do not bother if we go again somewhere else and marry but he is not. He says dat he can not do that n it is a wrong thing. Now I m in a situation that I cry for him, thinking about this can not concentrate on my studies but I still have feelings n hope for him unlike him. I want him. I love him soo much. Is this right? What should I do to get him. Even I know that it is wrong I can not forget him n I want him forever I feel that life without him is a hell n can not sacrifice loved ones thinking of family though I know we r brother n sisters. Please help me to get rid of this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 20 years old female (Medico) I loved a boy who is cousin brother (undergraduate MBBS doctor) to me in relation...
He is right , being cousins or near relatives does pose a risk to gen next through you and social embarassment to parents of both of you. He is a medical student and so are you and you also know about the risks involved , he is staying away and you should also focus your mind on studies , hobbies etc. It is an attraction towards the opposite sex , not love.
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