Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Weight Management Treatment
Customised Diet Chart
Diet Therapy Treatment
Nutrition Assessment Service
Weight Loss Treatment
Child Nutrition Management
Diabetic Diet Counseling
Food Plan Preparation
Healthy Heart Diet
Ketogenic Diet Treatment
Therapeutic Diets Treatment
Treatment Of Restenosis
Asthma Treatment & Management
Weight Loss Diet Counseling
Submit a review for Dt. Mrs. Monica BatraYour feedback matters!
Hello Dr. I am 23 years old and my body fat is contentiously increased and become faty and over weight. please help me why should I do for loosing weight.
Can we do exercise or work out after drinking water or after eating food. Does it have any negative effect on body. Which is the correct way of doing workout please give me your advise.
I am 24F. 4 years back got to know that I am suffering with PCOS and infrequent periods (1 per 3 months). After the course (Mala-D) I am having periods at 45 days. But from few months again my period time increased to 3 months. This time I do not want my body getting habituated for tablets. Please suggest me some food to have regular menses. And can you tell me the reason why the hormones are releasing late. Due to vitamins or any. If vitamins please tell me some food to have the release regularly.
What is the best meal replacement shake available in the market and how to use it, Am now 5.5" tall and about 86.5kgs, I've to shred my fat weight atleast 1kg per week. And also suggest me how to avoid stretch marks during this process as i heard shredding fat quickly is also one of the reasons for it.
My health and weight down 47 kg and I am 21 year old so I increase weight and health Please give me solutions.
I want to lose my weight ad fats any idea or workout you could share with me to lose that I will be thankful of you if you shared.
I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic remedy or dietary prescription?
I have lose my weight. Am very very tired. I can't do any thing with my body because of body pain. Am very very nervous because of losing my body weight.
Did you know that camphor is very effective in keeping your home devoid of bad odor? Camphor or kapoor, as it is commonly called, can be found in every Hindu household. It is primarily used for purposes like pooja and aarti and for warming the house. It is considered to be a holy substance, the flames of which drive away negative energies and evil forces. However, camphor is beneficial in several other ways as well. It can be used as a natural home freshener which serves certain purposes.
Benefits of Camphor
- Camphor helps in killing germs. It is also an excellent way to purify the air in the surroundings of your home. Burning camphor or kapoor regularly is an effective way to eliminate germs from your household.
- It keeps your home odour free
- Artificial room fresheners, which are commonly used, contain a harmful chemical known as phthalates. This chemical may lead to the development of several health complications in children and pregnant woman. Instead of using such artificial room fresheners, you should use camphor as an alternative. It is very effective in eliminating odor. You need to burn the camphor in a lamp, ideally in the center of a room. Place it in a location from where the fragrance can reach all the parts of the room.
- It acts as an effective insecticide. Camphor contains properties, which act as an efficient natural insecticide. You can apply camphor to get rid of insects such as ants, bed bugs and mosquitoes. Here are the ways you can follow:
- In case of ants, you need to dissolve a small amount of camphor in water. Sprinkle it over the area where you see ants, and they will go away instantly.
- For eliminating bed bugs, you should wash your bed covers and bed sheets and mattresses in the sun. Put a chunk of camphor, put it in a piece of muslin cloth and keep it between the mattresses. This will drive all bed bugs away.
- Camphor is very useful in eliminating or getting rid of mosquitoes in your house. Camphor is made from the extract of a certain tree. Compared with other natural mosquito repellents, camphor has the most powerful mosquito repellent activity and capability. You need to light the camphor in your room and shut all doors and windows. Leave the room in this condition for around fifteen minutes and you will get a completely mosquito-free environment.
Other than being a natural freshener, camphor is also beneficial for the treatment of several skin problems such as rashes and irritation. It helps in treating pregnancy cramps and helps in the treatment of acne scars as well. Instead of using chemical camphor, it is always recommended to use Bhimseni Camphor (Kapoor). If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.