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Dt. Mohini Chowdary

Dietitian/Nutritionist, Mumbai

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Dt. Mohini Chowdary Dietitian/Nutritionist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Mohini Chowdary
Dt. Mohini Chowdary is an experienced Dietitian/Nutritionist in Kurla West, Mumbai. You can consult Dt. Mohini Chowdary at Fauziya Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Mohini Chowdary on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 37 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Fauziya Hospital

#209, Solanki Apartment, L.B.S. Marg, Kurla West, Landmark: Opposite Kurla Way Bridge & Next to shara hotel, MumbaiMumbai Get Directions
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My weight is not increasing according to my height and my age. Inspite I eat too much. I dnt know the reason please give me some advice.

Vaidya Visharad
Sexologist, Narnaul
My weight is not increasing according to my height and my age. Inspite I eat too much. I dnt know the reason please g...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.

Ways To Manage Hysterectomy With Ayurveda!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Ways To Manage Hysterectomy With Ayurveda!

A surgical procedure, in which a woman's uterus is removed is referred to as a hysterectomy. The need for this operation can arise due to various reasons, which include:

  1. Development of uterine fibroids that are painful and accompanied by bleeding and other associated symptoms
  2. Uterine prolapse, which is characterised by a shifting of the position of the uterus, wherein it enters the vaginal canal
  3. Ovarian cancer, cervical cancer or endometrial cancer
  4. Vaginal bleeding that cannot be characterised as normal
  5. Endometriosis
  6. Development of a condition, in which the uterus thickens and is known as adenomyosis
  7. Chronic pain in the pelvic region

In Ayurveda, the uterus is associated with the Pitta dosha (fire element), and is considered to be a storehouse of metabolic fire. In fact, this is the reason why after a hysterectomy is performed, a woman generally loses the zest for life along with her creativity and feels demotivated, depressed, sentimental or lethargic. But Ayurveda can help in regaining your vitality post hysterectomy. Here's how:

The role of Ayurveda in hysterectomy:

In Ayurveda, the greatest healer of hysterectomy is the herb Shatavari (asparagus racemosus). This herb is known to balance out the Pitta Dosha, which is associated with the uterus. Not only that, this herb, whose name roughly means "a woman who has a 100 husbands," is extremely vital in reducing stress and in increasing Ojas (or vitality). It also helps in building stamina and increasing strength post surgery, while helping in maintaining a normal hormonal balance. A woman will also experience an increase in her Sattva (or positivity) with the help of this herb. 

However, just after surgery, a woman is advised to have arjuna and turmeric as they are enriched with healing properties. A combination of other herbs along with Shatavari can help in calming the mind and keep fluctuating emotions in check. These other herbs include saffron, aloe vera, calamus, gotu kola, bhringraj, and brahmi rasayana or jatamansi. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5198 people found this helpful

She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of calcium in her bones I want to ask what should she eat to gain calcium.

PGDHHM, MBBS
General Physician, Delhi
She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of ca...
Calcium rich foods are dairy products,milk,spinach,broccoli, all green leafy vegetables, figs,almonds and fortified cereals . U can take calcium suppliments too. I would suggest u to get her xray and vitamin d level done too. Hope this helps u.
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Hi! I joined vibes ,a slimming centre .they have given me a dietary chart wit a nutritious food and almost I hv lost 5 kgs. Tch wud. But I have a doubt that due to the heat given for sweat releasing can it make any side effect on my hair or any other part of the body.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi! I joined vibes ,a slimming centre .they have given me a dietary chart wit a nutritious food and almost I hv lost ...
No, It's safe, almost without Any side effects, You can continue. But you have other ways also: You can lose weight without any Exercise or minimal walking Either follow only fruit diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 7 km per day. With only fruit diet & Walking you can decrease weight up to 5 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
3 people found this helpful
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I'm a 18 year old boy. From the last few days I'm not able to sleep at all and as a result I'm tired all day. Will meditation help or should I take some medicine?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm a 18 year old boy. From the last few days I'm not able to sleep at all and as a result I'm tired all day. Will me...
Hello lybrate user- insomnia occurs due to improper food intake, improper schedule, any tragedy or loss in the family or society etc. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) ashwagandharistha 2 tsp twice daily. B) brahmi hair oil daily use. C) brahmi hair oil also used as nasal drops twice daily. D) massage your foot sole daily with cows ghee before going to bed. E) drink a glass of milk with sweets before going to bed. F) avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not.
1 person found this helpful
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A week before I took 60,000 IU of Vitamin D3 for bone pain. Now am diagnosed with jaundice and someone suggested me to take heptagon. It also contains 1,000 IU of Vitamin D3. I don't know my vitamin D3 levels, so is it safe to take heptagon. Please suggest.

A week before I took 60,000 IU of Vitamin D3 for bone pain. Now am diagnosed with jaundice and someone suggested me t...
Take homoeopathic remedy chelidonium Q 6 drops in water and continue 15 days along that take homoeopathic remedy mersolubilis 6dose 1dose in morning and one dose in evening By this jaundice gets cured.
4 people found this helpful
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My mom's age is 49 and her prolactin levels are high since 4 months .she consulted gynecologist she gave her medicines .early ranges were 70 now its 40. Doctors recommended her for doing mri of brain. She is on antipsychotic and having hypothyroidism since 12 years. So doctor if range is 40 surgery is must? It cannot be conservatively managed. She is not yet diagnosed with pituitary tumor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom's age is 49 and her prolactin levels are high since 4 months .she consulted gynecologist she gave her medicine...
Hello, Thanks for the query. Since she has hypothyroidism, it is necessary to know her TSH level before any comment can be made. Because hypothyroidism also leads to increased secretion of prolactin. So please get the TSH levels if TSH is high, then first get it corrected to < 3 mU/L, that will also reduce prolactin. Secondly if the level remains high, then it is better to get a MRI done to see if there is any adenoma (prolactinoma either microor macro). Normal level range in non pregnant women is 5 to 40 ng/ml. Thanks.
2 people found this helpful
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Can you suggest a good diet plan. That also helps to increase muscle size and decrease fat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can you suggest a good diet plan. That also helps to increase muscle size and decrease fat.
Yes, I can. Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
1 person found this helpful
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Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

BHMS
Homeopath, Sindhudurg
Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.

Preparation

A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.

Calories and fat

One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.

Additional nutrition

Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.

Cholesterol

An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.
 

30 people found this helpful

How to reduce weight in lower abdomen. With pcod problem please suggest some diet food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
How to reduce weight in lower abdomen. With pcod problem please suggest some diet food.
You should take a diet recommended for diabetics . Avoid sugar and and simple carbohydrates.Have a protein and fibre rich diet.Exercise for minimum 45 minutes daily . Have 5to 6 small meals daily.Consult privately for more details
2 people found this helpful
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