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An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.
I am 37 years old female. Got two kids both through C-section. Got no rest during that period. I am having high BP, hormones imbalance and using Novex-D two times in a week. My weight is around 76.5 and height is around 5.2. I am a working lady 8 to 8 types. Kindly suggest how to reduce the weight.
Hello sir. My age is a 27. I'm having heavy tiredness, body pain and feeling sleepy all the times. I had taken all the tests. All are normal wha to do. Kindly give me some good advice.
I always use to suffer from weaknesses? how can I get rid from it? and also how can I make my skin shine?
I am 42 years old I am type 2 diabetic for last 5 years I am using Gluconorm SR 1gr tablet twice a day shall I continue or I need to change the medicine, Presently I am suffering with indigestion problem.
Does moong dal sprout loose protein than the dry moong dal I go to gym so I want to eat moong dal sprout for protein is it good enough for good amount of protein.
Because of over exposure to sunlight since childhood I have darken my skin a lot. Now I am of medium brown skin. Can you suggest a soap, lotion, or pill to lighten the whole body. I have heard about glutathione and vitamin c pill, that it can lighten the skin. Will it work? And how many shades lighter can it make?
I am a diabetic patient. I regularly consume linagliptin (brand name-trajenta 5 mg), metformin hydrochloride (brand name-Gluformin XL 1000MG, AND Glimepiride (AMARYL 2MG. At present my blood sugar is in control (fasting 90. Now what I have to do.
चुंबन करते समय विशेष ध्यान रखे इन बातों को
- जोड़ो के मध्य चुंबन होना प्रेम को दर्शाता है। यह अपने प्यार को जाहिर करने का सबसे आसान एवम् उत्तम तरीका है। कई बार तो इसी के माध्यम से वो अपनी भावनाए भी एक-दूसरे को बताते है । आजकल तो हमारे हिंदी सिनेमा में भी इसका चलन काफी हो गयाहै । अगर आपका साथी आपको चुंबन करना चाहता है तो उससे दूर हटने की चेष्टा न करें। इससे आपके साथी आपके प्रति अरूचि और संदेह की भावना पैदा हो सकती है।
- वह इसका गलत अनुमान भी लगा सकते है और आपका रिश्ता टूटने की कगार में आ जाता है। अक्सर लोग चुंबन करते समय ऐसी गलतियां कर बैठते है जो उन्हें कभी भी नही करनी चाहिएं अपने साथी का ध्यान रखते हुए उसे भावपूर्ण चुंबन करना चाहिए साथ ही उसे सांस लेने का अवसर भी देना चाहिए। यदि आप अपने साथी को ज़्यादा उत्तेजित और कठोरता से चुंबन करेगें तो उसको दर्द या कष्ट पहुँच सकता है जिससे आपका प्यार व रोमांस दोनों ही खराब हो जाएगा
Sir I'm too thin and underweight. Age 26 weight 52 kgs height 5.8",i walk 2 kms daily. Day by day decreases my stamina level. I don't drink and smoke I feel hungry always but I don't like too eat, when I eat little quantity I can't eat more, even feeling hungry. I felt like enough or stomach full, even I try to eat more felt feeling like vomiting. From last 5 years im maintaining same weight .that was my problem. I want gain weight please suggest me.
Heavy menstrual flow also known as Menorrhagia is one of the most common forms of abnormal uterine bleeding. Everyone has different periods, some might not even notice that time of the month, while others might suffer from heavy bleeding, feeling miserable and a constant worry of leaks and stains leading to embarrassing situations. Periods are considered to be heavy if a pad or tampon is soaked in blood every hour.
Other symptoms of heavy bleeding could be:
- Passing of large clots
- Bleeding at night which requires to get up to change a pad
- Any period that lasts for more than seven days
The causes of heavy bleeding during periods are polyps, fibroids, adenomyosis, cancer of the uterus and cervix and sometimes certain medications.
If you are one of those women who suffer from heavy menstrual flow and are quite hassled by the same then worry not here are some tips to deal your problem.
- Keep a track of the periods as in when they start and the days with heavy bleeding. This helps you to track your next period and prepare yourself well for the same
- Eating green leafy vegetables and taking multivitamins helps to maintain the iron levels
- Eat fruit and food with starch to maintain a good sugar level
- Hydrate yourself as it makes you feel less grumpy and miserable
- In case of severe cramps take some pain relievers. Even a hot water bottle is a great way to chase the blues and the cramps
- Get some sleep as one feels tired before the period and the days of the period. Listen to your body and don't push yourselves. Use extra protection in case you are worried about leakage
- Don't feel shy or embarrassed to talk about your condition
- You might need professional help and want to consult a doctor. Keeping a track of your period is good as doctors usually ask for the duration of the period and how heavy were they.
If you do not feel better with these tips a meeting with the doctor can predict the cause of the heavy flow and accordingly a medical treatment can be planned.
Medication for heavy bleeding might include any one or more of the following:
- Use of nonsteroidal anti-inflammatory drugs like ibuprofen.
- Hormone Therapy for stabilizing the endometrium.
- Tranexamic acid to promote blood clotting.
- Dilation and curettage - scraping of the uterus is done.
- Hysteroscopy - Hysteroscopy is done to look into the womb to find if anything wrong with the lining and D&C done to send material for testing. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
I am 45 years old n I am diabetic patient from last 9 years. Now sugar level of fasting 170 .I am continuing Aliphatic but I don't want to take any more and want to continue Homeopathy. please suggest is it fruitful .
How to reduce belly fat. How to reduce hairfall. How to reduce dandruff. How to reduce hair related problems.
How to gain weight? I am 168 cm in height by only 53 kg of weight I am lean how to become strong muscular body.
I'm diabetic, also had an heart attack 3years back. I am alcoholic. If quit drinking, can I get attack again. Please Help me quit my habit.
Sarwalheartsurgery at max institute of ctvs, max superspeciality hospital, mohali has launched endoscopic vein harvesting (taking out veins through key hole) on a regular basis for bypass surgery. We are the pioneers in this region north of delhi with no other hospital offering this so far on routine basis the procedure is of immense benefit. No long incisions on leg, low or no infection rates and no uneasiness, less swelling of legs at a very economical cost extra to the package. It has huge benefit in females cosmetically and no infections especially in obese and diabetic patients.