Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dt. Khushboo Sahijwani Matta  - Dietitian/Nutritionist, Mumbai

Dt. Khushboo Sahijwani Matta

88 (51 ratings)
BHsc. with Specialization in Dietetics

Dietitian/Nutritionist, Mumbai

10 Years Experience  ·  750 at clinic  ·  ₹250 online
Dt. Khushboo Sahijwani Matta 88% (51 ratings) BHsc. with Specialization in Dietetics Dietitian/Nutritionist, Mumbai
10 Years Experience  ·  750 at clinic  ·  ₹250 online
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Khushboo Sahijwani Matta
Dt. Khushboo Sahijwani Matta is a renowned Dietitian/Nutritionist in Khar West, Mumbai. She has over 10 years of experience as a Dietitian/Nutritionist. She is a qualified BHsc. with Specialization in Dietetics . You can meet Dt. Khushboo Sahijwani Matta personally at Khushboo Sahijwani Matta in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Khushboo Sahijwani Matta on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHsc. with Specialization in Dietetics - - SNDT Women's University, Mumbai - 2008
Past Experience
Free lance Nutritionist at Shenmen Healing Centre
Dietitian at Talwalkars Gym
Chief Dietician at Mickey Mehta's 360 Fitness
Languages spoken
Hindi
English
Professional Memberships
Indian Dietetic Association

Location

Book Clinic Appointment with Dt. Khushboo Sahijwani Matta

Khushboo Sahijwani Matta

401, Sannidhi, Plot No-721, 12th Road, Khar WestMumbai Get Directions
  4.4  (51 ratings)
750 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹250 online
Consult Now
Phone Consult
Schedule for your preferred date/time
30 minutes call duration ₹500 online
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Khushboo Sahijwani Matta

Your feedback matters!
Write a Review

Feed

Can I increase my height after 21 years old my weight is 55 and height is 5.5 my weight is good or bad.

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Can I increase my height after 21 years old my weight is 55 and height is 5.5 my weight is good or bad.
Hi your ideal weight for height should be around 62-65 kgs. Increasing height post 21 is difficult but we can build a good physique by concentrating on improving your muscle content and lower your fat percentage in the body which will give a good lean look.
Submit FeedbackFeedback

I want gain more muscle on my body. So , I am taking 4 boiled eggs every morning and every evening also (8 boiled egg per day). Can it have harmful effects on my health ?

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
I want gain more muscle on my body. So , I am taking 4 boiled eggs every morning and every evening also (8 boiled egg...
Taking 8 boiled eggs is not harmful but that is not the solution for weight gain as well. You need to take a high protein and carb diet as well as include them in the right proportion at the right time.
2 people found this helpful
Submit FeedbackFeedback

Hello Sir/ Mam I want to gain weight on my face? Give me some tips so that I would have Chubby Cheeks.Please tell.

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Hello Sir/ Mam
I want to gain weight on my face?
Give me some tips so that I would have Chubby Cheeks.Please tell.
Hi there is no diet for spot reduction as well as for gaining weight at a particular body part. All you need is to include good foods that include fruits veggies salads nuts etc drink lots of water so that you have a clear and glowing skin.
Submit FeedbackFeedback

Hello. I am 26 years old. I am a skinny guy and want to gain muscles. I started doing the exercise regularly from last 3 months. As nutrition point of view I eat two bananas, two eggs and some amount of dry fruits regularly. So I want to ask you that do I need to take whey protien and also want to ask you that is whey and casiene protien are complete safe. As my friend told me that those protien causes decrease in immune strength, decrease in sex power etc. Or these are nothing but just myths that have grown around. Please suggest me the best way.

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Hello. I am 26 years old. I am a skinny guy and want to gain muscles. I started doing the exercise regularly from las...
Hi, gaining weight is a slow process. You need to increase your intake of carbs ad well as proteins. Including nuts eggs and bananas is good. You can add on sprouts, pasta, cheese, chicken, fish, parathas n stuff as well. Taking whey post workout with water is absolutely safe provided your workout intensity is good or else egg whites post workout and bananas are also good.
1 person found this helpful
Submit FeedbackFeedback

Hi, I met with an accident and have a dislocated ankle. I have out on almost 20 kgs post surgeries. What can I do to reduce weight? P. S: exercises are not being possible as i am unable to stand that long and being in medical college I rarely get free time Please suggest me some ideas how I can reduce my weight?

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I met with an accident and have a dislocated ankle. I have out on almost 20 kgs post surgeries. What can I do to ...
Hi if you cannot stand and exercise don't worry. You can try and do some basic stretches and some yoga if possible. Also make sure your diet is proper. Eat small frequent meals every 3-4 hours, avoid high fat foods that are heavy to digest. Stick to soups, salads, veggies, eggs, fish & chicken (if non-veg). Oats, daliya and the likes.
4 people found this helpful
Submit FeedbackFeedback

MONITOR PORTIONS

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
MONITOR PORTIONS
It is incredibly easy to consume too much food than your body actually requires. One reason for this simple mistake is the brain’s inability to keep up with how your stomach is feeling, i.e.: full or still hungry. Measuring your servings will not only ensure you are eating appropriate amounts, but will also help you trim down your servings if needed. And, if portion control is difficult for you, buy food products in single servings whenever possible or divide up your larger portions into smaller ones as soon as you get home from the store (and when you are not hungry).

Eat Those Vegetables:

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Eat Those Vegetables:
Atleast 5 servings of vegetables a day is a must for this list of healthy eating tips. One serving is equal to ½ cup of cooked vegetables or 1 cup of leafy green vegetables. Not only will these nutrient-packed items fill you up with their fiber content, they will provide your immune system with all the fighting power it needs.
14 people found this helpful

My age is 29 and I am married working in one company now a days i'm feeling tired and lower power suggest what I do for good health?

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
My age is 29 and I am married working in one company now a days i'm feeling tired and lower power suggest what I do f...
Hi , make sure you are not skipping any meals. Eat a good breakfast, you can take a b-complex vitamin post your breakfast. Also ensure you eat at least 2 fruits and 3-4 servings of veggies a day. Get your vitamin d3 & b12 levels tested.
3 people found this helpful
Submit FeedbackFeedback

I work lots of in the front of computer and I feel very tired and inflammation in my eye. And always feel to sleepy. Please give me the solution.

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
I work lots of in the front of computer and I feel very tired and inflammation in my eye. And always feel to sleepy. ...
Hi , I would recommend you to get your eye tested as well. Also eat more of green leafy veggies. Have a glass of vegetable juice or wheatgrass shot daily.
4 people found this helpful
Submit FeedbackFeedback

Choose Color Over White

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Choose Color Over White
Omit white food products: In order to benefit from the good stuff that fiber has to offer, choose grains over refined products. Such items as brown rice, whole grain breads, and whole wheat pasta are far better choices than their white counterparts. Also, since white sugar is basically empty calories, limit it as much as possible. Instead, choose honey for its antioxidant power as well as its sweetness. 25 grams of fiber per day is recommended.
6 people found this helpful
View All Feed

Near By Doctors

93%
(449 ratings)

Ms. Geetanjali Ahuja Mengi

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
Geetanjali Medical Nutrition Clinic, 
200 at clinic
Book Appointment
85%
(15 ratings)

Dt. Ms. Janvi Chitalia

ACSM Certified Personal Trainer, Specialist In Fitness Nutrition, PG Diploma In Weight Management
Dietitian/Nutritionist
Body Cocoon, 
300 at clinic
Book Appointment
90%
(120 ratings)

Dt. Neha Chandna (Ranglani)

Masters In Dietetics & Food Service Management, B.Sc.- Dietitics / Nutrition, Reebok Instructor Course
Dietitian/Nutritionist
Neha Chandna(Ranglani)- The Nutrition Counselor, 
300 at clinic
Book Appointment
90%
(152 ratings)

Dt. Farzana Chauhan

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
All About Diet, 
300 at clinic
Book Appointment
88%
(25 ratings)

Dt. Sweta Shah

B.Sc - Home Science, MSc - Nutrition & Food Processing, MSc - Food Production Management
Dietitian/Nutritionist
Holistic Nutrition, 
250 at clinic
Book Appointment
95%
(22 ratings)

Dt. Ushma Chheda

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist
Neev Nutrition & Weight Loss Centre, 
300 at clinic
Book Appointment