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Sir I am physically disabled gal from one leg. Ma leg has been imputed above knee. Bt I do ma all works lyk normal gal. Bt now a days I saw myself dat I strtd gaining weight. And it is creating a problem. I cnt walk long distance. I ve gained in ma west thighs stomach n arms. I want to loose weight so dat I cnt carry on ma normal lyf. I ve tried many things. Like sauna solution belt nutrislim product n many mor. Bt I got nothing. No result at all. So m thinking to join gym. Bt m confuse wethr there dy vl provide me ma typ of exercise or not. please doctor help me out. I dnt wanna gain mor. Its making hell to ma lyf.
Hi I am 54 years lady and I suffer from hypo thyroid and Trigeminal Neuralgia. Because of which I am putting on weight. I have heard of Guduchi Obesidat tablets which help to lose weight and boost metabolism. Is it safe to take this and how good is it?
My cousin is suffering from ulcerative colitis since 4 yrs. She became very lean and reduced weight to 42 kgs. Is the disease is curable or not.
Hi. How do I reduce my tummy. It's growing day by day. Apart from cycling and running is there any other way to reduce it. I have a very controlled diet plan. Pleas help.
My weight is 80 kg more bmi and my height is 167 cm how to maintain my weight below the level. What kind of food I have to take.
I am 35years male , weight-83kgs . i have sharp pain in knees many time a week ,even in bed .when i walk for 30 mins pain starts . I want to loose weight , should i walk ?
Hi, I am 24 years old with having a height of 5ft 7inch and having a weight of 75.2 kg. I am feeling overweight and need to work on that. Please advise me with a diet chart (should be simple to follow) and work out plan to lose weight. Thank you.
3 dino se mera kuch bhi khane ko man nhi muh bht jyada sukhta hai pet bhari bhari sa rhta h please suggest me best medicine.
People are beginning to understand that masturbation is not simply a superficial form of pleasuring the self, but an activity that can provide some benefits in terms of health and fitness as well. Not only that, masturbation also helps men and especially women, learn more about their own sexual behavior, preferences, and desires.
Here are the reasons why masturbation can lead to good health:
- Masturbation to strengthen the body: In case of women, masturbation makes the muscles of the pelvic floor stronger. Along with this, it decreases the likelihood of developing yeast infections in the vagina or surrounding areas. This improves bladder control and also improves sexual experiences. For men, masturbation helps to develop better resistance to prostate gland infections. It also helps to improve the health of the prostate. It also gives a boost to the immune system.
- Masturbation demystifies the concepts of sex and sexuality: In Indian society, discussing sex and sexuality is seen as taboo. Discussing these issues openly is regarded as immoral. This causes many people, especially young people, to have unclear ideas about their own bodies and bodily desires. This causes a lot of stress and anxiety in their minds. Masturbation helps them to come to terms with these issues by exploring their own bodies in a new way. This helps to promote well being by dismantling primitive ideas about sex and sexuality.
- Masturbation as a process of stress relief: Pleasing oneself after a hectic and taxing day at work can reduce a lot of stress. The activity releases endorphins into the blood which helps to improve one's overall mood and helps the individual to relax. In the 21st century, this is indeed a great advantage where people are constantly under pressure from various areas of life.
- Masturbation also helps with Pre-Menstrual Syndrome (PMS): Most women go through a wide variety of PMS symptoms such as intense stomach cramping, mood fluctuation, anxiety, tension, and pain in the legs and the back. Masturbation has been found to ease these problems to a great extent.