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Dt. Bhumika C Lodaya

Dietitian/Nutritionist, Mumbai

Dt. Bhumika C Lodaya Dietitian/Nutritionist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Bhumika C Lodaya
Dt. Bhumika C Lodaya is an experienced Dietitian/Nutritionist in Powai, Mumbai. You can consult Dt. Bhumika C Lodaya at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Bhumika C Lodaya on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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My name is Madan. My age is 17 years. I am increased my weight from 60 kg to 75 kg. I want to reduce my weight because I can not be fit and I can not be active. So please help me to lose my weight. I want help.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My name is Madan. My age is 17 years. I am increased my weight from 60 kg to 75 kg. I want to reduce my weight becaus...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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Is diabetes is curable if it is 20 year older.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Is diabetes is curable if it is 20 year older.
please understand, diabetes is a disease that remains with a person till the end of his life. There is no cure, whichever type it may be like t1 or t2. Or there are many other minor types. Treatment has to be for whole life.
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My sister ankita is very thin n looks very dul so suggest her something remedies to improve her health n suggest some healthy diet food.

BHMS
Homeopath, Delhi
My sister ankita is very thin n looks very dul so suggest her something remedies to improve her health n suggest some...
People who are very thin have poor assimilation. May take high protein diet which include eggs, chicken, fatty fish, cottage cheese, soya bean etc.
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A) whether stem cell treatment is available to give permanent cure for diabetics? b) some one says sugar plant's leaf is good for diabetic control. How far it is correct?

MBBS
General Physician, Mumbai
A) whether stem cell treatment is available to give permanent cure for diabetics?
b) some one says sugar plant's leaf...
A) diabetes is a pancreatic disease which happens because of damage to beta cells and hence according to me stem cell treatment will not cure diabetes b) sugar plant leaves do not contain sugar and hence it can be used in your diet.
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I have a job last two week my weight is 75 to 87 so what can I do lose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a job last two week my weight is 75 to 87 so what can I do lose my weight.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am always having a stomach problem. That is I always have acidity problem much badly. I am loosing my weight for this reason. It is much less weight of mine then other of my friends. How can I cure from it clearly?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am always having a stomach problem. That is I always have acidity problem much badly. I am loosing my weight for th...
Your diet lacks in fibre. When there is no fibre in your food it can lead to acidity or constipation. Eat lots of fruits and vegetables daily.
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I'm 24 years male. I workout (heavy poundage) and do running (30 kms/week) a lot. I am looking for good supplement for my body. My aim to stay lean and agile. I also eat non veg occasionally. 71 kgs. 5'10"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am completely taking food properly but still I have thin body. Please provide some suggestions.

BHMS
Homeopath, Faridabad
I am completely taking food properly but still I have thin body.
Please provide some suggestions.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. If you do not get results with this treatment then please inform, I can suggest you to go through some tests. Thanks.
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How to reduce fat.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce fat.
We have specialised medicine prepared for fat loss. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know.
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May I know my Regular Diet Plan for whole year so that every food, minerals, vitamins, etc will be observed by the body. I am 36 years old and working as a Accounts Manager. Doing long sitting in office. Weight is 63Kg. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
May I know my Regular Diet Plan for whole year so that every food, minerals, vitamins, etc will be observed by the bo...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I fill laziness while working because I have sitting job continue sit 8hours by which I fill it. How can I resolve it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 7.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 8.Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning
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How to lose weight and increase hight without doing any work out with the help of following exercise step?

MSc
Dietitian/Nutritionist, Chandigarh
How to lose weight and increase hight without doing any work out with the help of following exercise step?
. Always drink lukewarm water 2. Take 2-3 cups of green tea daily with lemon. 3. Avoid sweets and bakery products 3. Do pranayams.
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I want to gain weight. It has been more than a year I am trying to increase weight but m not getting results. I look weak and get exhausted after doing little work.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain weight. It has been more than a year I am trying to increase weight but m not getting results. I look ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Age 33 year weight 79 I want to remove my face fat is there any medicine for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Age 33 year weight 79 I want to remove my face fat is there any medicine for that.
Hello, Fat goes from its maximum area once you healthily lose weight. It's an overall process. There is, no need of any medicine just healthy weight loss will ensure you lose fat from the maximum area.
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My husband is 40 yrs, as he does his routine checkup this time his cretinen is 1.4 and sugar in pp is 140. Pls guide me 1. What are the restrictions to be taken? 2. What food not to be taken! 3. What he should eat?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My husband is 40 yrs, as he does his routine checkup this time his cretinen is 1.4 and sugar in pp is 140. Pls guide ...
Avoid strenuous exercise.Eat plenty of vegetables,whole fruits.Use unrefined vegetable.Use nettle leaf tea 1-2 cups/day.Take small amount of protein to reduce creatinine level.avoid egg,meat.Use small amount of healthy oil.These will help you.
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How To Avoid Uterine Fibroids Through Homeopathy

BHMS
Homeopath, Delhi
How To Avoid Uterine Fibroids Through Homeopathy

Uterine fibroids, also referred to as uterine myomas) are non-cancerous tumors that grow within the muscle tissue of the uterus. As many as 20% to 50% women between the age group of 18 to 40 suffer from the condition, but not all cases warrant treatment. 

It may be as tiny as a coin or it may grow to the size of a watermelon, making people think the lady is 6/7 months pregnant! There may be one big fibroid or several small ones. 

Causes:
Though the exact causes are not known, family history and hormonal imbalances are said to be the main causes for the same.

Types of Uterine Fibroids

The four types are:

  1. Subserosal Uterine Fibroids: Develops outside the uterus and continues to grow.
  2. Intramural Uterine Fibroids: The most common type that lead to pregnancy like tummy. They develop within the uterus wall and continue to expand.
  3. Submucosal Uterine Fibroids: Because these develop within the uterus lining, they are most likely to be the cause of heavy flow during periods.
  4. Pedunculated Uterine Fibroids: These grow on the inner or outer side of a small stalk connecting to the uterus.

Common Symptoms:

  1. An enlarged uterus is the most common symptom. It is often mistaken for general weight gain or pregnancy.
  2. Prolonged and painful menstrual cycle, that is many times irregular.
  3. Urinary incontinence and constant urge to urinate.
  4. Pelvic pressure.
  5. Pressure on the bowels leading to constipation.
  6. Pain during intercourse.

General treatment 
If you find out that you have fibroids during an examination or if you visit a doctor with any of these symptoms, they will most likely ask for an ultrasound or Magnetic Resonance Imaging (MRI) which will confirm the type of fibroid and the extent of your problem. Treatment includes non-invasive-focused ultrasound surgery. 

Treatment with Homeopathy: 
One of the best advantages of choosing Homeopathy is that it works without side effects. It addresses the issue rather than the symptom. A surgical procedure mentioned in general treatment does remove the fibroids but there is no guarantee that they won't grow back as the underlying issue of hormonal imbalance remains. 

During a clinical study of the effects of Homeopathy on fibroids, 85% patients showed improvement and 48% people had complete fibroid removal. 

Treatment: There are medicines in Homeopathy that can treat uterine fibroids, cervical fibroids and help maintain normal hormonal balance in females. 

3811 people found this helpful

I am underwent since birth, how I can increase my weight without any side effect?

BHMS
Homeopath, Faridabad
I am underwent since birth, how I can increase my weight without any side effect?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Pains and Aches that Women Face

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
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Here are some tips to manage pain and aches

2391 people found this helpful

Importance of tongue cleaning

MDS
Dentist, Nellore
Importance of tongue cleaning
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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What are effects of Vitamin D deficiency and how can we resolve it Also are there any symptoms which notify us about vitamin D deficiency.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What are effects of Vitamin D deficiency and how can we resolve it
Also are there any symptoms which notify us about ...
Hello, Vitamin D deficiency is associated with low hormonal levels, weight gain, soft and fragile bones, pain in the joints. You need to take Supplementation or shots under the guidance of a physician.
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