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Dt. Atmajaa

Dietitian/Nutritionist, Mumbai

400 at clinic
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Dt. Atmajaa Dietitian/Nutritionist, Mumbai
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dt. Atmajaa is a trusted Dietitian/Nutritionist in Andheri East, Mumbai. You can consult Dt. Atmajaa at Ichhapurti Polyclinic & Diagnostic Centre in Andheri East, Mumbai. Save your time and book an appointment online with Dt. Atmajaa on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ichhapurti Polyclinic & Diagnostic Centre

Shop No 8 & 9, B Wing, Poonam Kirti Building, Poonam Nagar, Andheri East, Landmark:- Near St Xaviers High School, MumbaiMumbai Get Directions
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I want to increase my weight please give me a suggestion for me about to increase my weight. And also please gave suggestions for which type of food we eat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to increase my weight please give me a suggestion for me about to increase my weight. And also please gave sug...
Do regular exercise. Take 2 glass water in the morning. Take 2 banana with warm milk in the morning. Include protein rich food in your diet like soyabean sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses take healthy and heavy breakfast. No drink before meals.
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I am 21. Physically thin and week. What compliment should I take. Or another suggestive way.

BAMS
Ayurveda, Ambala
I am 21. Physically thin and week. What compliment should I take. Or another suggestive way.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Hello Doctors, i am over weight by 15 kg my current wt is 80kg and height 5.5 i tried every thing to loss wt like gym,yoga,walking,diet,ayurveda massage ect. But no result. Please help me my problem area is my tummy only (42 inch)

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check your lifestyle n diet check ur hormonal and stress level do stretching exercise honey n dalchini in warm water will help u acupressure will give u fast n permanent result Dr Vasundhara
2 people found this helpful
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Hyderabad
Which foods contain vitamin D • Oily fish such as salmon, sardines, pilchards, trout, kippers and eel are the only foods which naturally contain reasonable amounts of vitamin D. • Cod liver oil contains a lot of vitamin D. • Eggs and meat contain small amounts. • Margarine, some breakfast cereals and infant formula have added vitamin D. What happens if you don't have enough vitamin D • Babies and children can get rickets. • Adults can get osteoporosis (brittle bone disease) or osteomalacia which causes pain in their bones. • Adults are also more likely to get breast cancer or prostate cancer. • Some scientists believe that more people are getting Type 1 diabetes, rheumatoid arthritis, multiple sclerosis and some bowel diseases because of not having enough vitamin D.
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Oats - Why you should eat them

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Oats - Why you should eat them

Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-

1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.

2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.

3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.

There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.

Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

4910 people found this helpful

How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?
How the body handles alcohol can change with age. You may have the same drinking habits, but your body has changed. Alcohol may act differently in older people than in younger people. Some older people can feel “high” without increasing the amount of alcohol they drink. This “high” can make them more likely to have accidents, including falls and fractures and car crashes. As such drinking too much alcohol over a long time can lead to some kinds of cancer, liver damage, immune system disorders, and brain damage. Worsen some health conditions like osteoporosis, diabetes, high blood pressure, and ulcers. Alcohol causes changes in the heart and blood vessels. These changes can dull pain that might be a warning sign of a heart attack. Cause some older people to be forgetful and confused—these symptoms could be mistaken for signs of Alzheimer's disease. Although everyone is different, it is recommended that people over age 65, who are regular drinkers, should have no more than 1 drink a week and no more than 1 drink on any one day. If you have a health problem? If you are taking certain medicines, which most often is the case, you may need to drink less or not drink at all.
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I'm a married men and 28 years old according to my age my weight is unsuitable with my personality after married my weight is increasing so kindly give me direction how to loss it and how to get slim personality.

BHMS
Homeopath, Faridabad
I'm a married men and 28 years old according to my age my weight is unsuitable with my personality after married my w...
Hello, Want to know your weight before losing weight. It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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What you do to make out to gain my body I am skinny and I want to gain body feel uncomfortable in my self please help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What you do to make out to gain my body I am skinny and I want to gain body feel uncomfortable in my self please help...
Rohan 1st improve your digestive system by digesting your indigested food in the body so walk regular for good metabolism.. Take high protein diet... Maximum intake of fruit juices.. Drink warm milk with honey before sleeping.. Include mixed nuts in your diet... Take aayurvedic chitrakadi bati after meal.. Take sleep after meal...
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My cousin is suffering from ulcerative colitis since 4 yrs. She became very lean and reduced weight to 42 kgs. Is the disease is curable or not.

BHMS
Homeopath, Faridabad
My cousin is suffering from ulcerative colitis since 4 yrs. She became very lean and reduced weight to 42 kgs. Is the...
Hello, ulcerative colitis (uc) is a disease in which the lining of the large intestine (colon) becomes inflamed. This inflammation leads to the formation of raw sores, or ulcers, causing pain and bloody diarrhea. Uc usually begins gradually with bloody diarrhea, rectal bleeding, cramps or pain in the belly, and growing urgency to move the bowels. Depending on which area of the colon is affected, the stool may be normal or hard and dry. Homeopathic medicines merc sol, merc cor, sulphur and phosphorus are a few of the important ones used in treating ulcerative colitis. Selection of homoeopathic remedy is based on totality of symptoms of individual patient. So please send your symptom details for the right prescription. Thanks.
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My age is 23 and my height is 5.11 and. My weight is 62 kg. how can I increase my body weight more than that? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My age is 23 and my height is 5.11 and. My weight is 62 kg. how can I increase my body weight more than that? Please ...
You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Hello actually my stomach is always over weighted according to my body its too over. Give me reason and solution for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello actually my stomach is always over weighted according to my body its too over. Give me reason and solution for ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am 17 male I am very thin and short but I want to tall and strong now what should I do?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 17 male I am very thin and short but I want to tall and strong now what should I do?
Hello you can include foods like whole milk, whole pulses, peanut butter, banana shake (before workout), cheese, nuts and rice preparations also exercises will help you be strong within start with 15 mins and increase gradually thank you.
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Hello I am 25 years boy. I can not make out with my girl more then 2 min. Please help me which medicine can give me stamina of 15 to 20 min.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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5 Life-long benefits of drinking Desi Haldi Milk

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
5 Life-long benefits of drinking Desi Haldi Milk

5 life-long benefits of drinking desi haldi milk

Haldi is a vital spice used in the Indian cuisine and other south Asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous Asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.

Here are 5 lifelong benefits of desi haldi milk:

1. Has anti-inflammatory properties: haldi has anti-inflammatory and anti-oxidant properties. According to Ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.

2. Is a blood purifier: blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.

3. Helps control weight: turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.

4. Gives you healthier skin: haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.

5. Ensures better bone health: haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.

So go ahead, mix up the ever easily available haldi and milk from your kitchen, and drink up to a healthier you.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Cow Milk vs Buffalo milk - Which is More Healthy?

6605 people found this helpful

I want to put on weight how can I do it. Please let me know my what I can have as food daily. I am working in night shift evening 5 to morning 3. Weight 55Kg.

Vaidya Visharad
Sexologist, Narnaul
I want to put on weight how can I do it. Please let me know my what I can have as food daily. I am working in night s...
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level.  Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast. Note – Do not eat raw eggs; they may cause serious health problems.
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Sir I am 22 years old. And my weight is 86 kg. Sir I do not take food too much but my weight increase continuously. Sir plzzz suggest me a good diet to reduce my weight.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Sir I am 22 years old. And my weight is 86 kg. Sir I do not take food too much but my weight increase continuously. S...
Self dieting or fasting too much increases weight by taking the body in starvation mode. You have to eat 5-6 meals in small portions but including all the food groups especially protein, fiber, omega etc. Contact me further if you need to plan your diet. Stay fit & healthy!
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I am an 21 years old female. I am of 178cms height and weight 76kgs. I look correct for my height but I have big stomach how to reduce fat in stomach area i'm little negative on exercise so suggest alternative pls i'm putting on weight on stomach hands and hips and breasts i'm worried.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am an 21 years old female. I am of 178cms height and weight 76kgs. I look correct for my height but I have big stom...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I am 23 year old female. I have problem with my breast, my breast is very tiny and I am not thin or slim girl, please suggest what I can do to enlarge my breast size, I do not want to do any type of surgery, so please suggest my exercise what I can do at home and food or fruit which helps me. I can not visit doctor because of my family so please suggest me here only. If possible.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am 23 year old female. I have problem with my breast, my breast is very tiny and I am not thin or slim girl, please...
Its not possible to increase the breast size by any kind of home therapy or medication. You need a surgical procedure to increase the size.

My wife got urine problem it occurs within 5 min can't control her no blood pressure no sugar I have checked what should I do or which doctor consult either MD or urologist her age is 37 and weigh t is 99 kg.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
My wife got urine problem it occurs within 5 min can't control her no blood pressure no sugar I have checked what sho...
Hello please check with a physician. Meanwhile ask her to drink cranberries juice. It helps with urinary tract infection.
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I am too thin since 8 years. Why my body has not developed even though I had taken better nutrition food. Suggest me with the best answer to develop my body to Good physic.

BHMS
Homeopath, Faridabad
I am too thin since 8 years.
Why my body has not developed even though I had taken better nutrition food.
Suggest me ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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