Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Aruna Patil

Dietitian/Nutritionist, Mumbai

500 at clinic
Dt. Aruna Patil Dietitian/Nutritionist, Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Aruna Patil
Dt. Aruna Patil is one of the best Dietitian/Nutritionists in V P ROAD, Mumbai. She is currently practising at Medichek Total Health Care in V P ROAD, Mumbai. Save your time and book an appointment online with Dt. Aruna Patil on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

522, Gurukripa Building, Ground Floor, Near Shri Krishna Restaurant, S V P Road, Opera House, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been told that I am putting on weight as my BMR is low. I have a sedentary job. Is there some medicine I can take so as to increase my BMR? Is it true that deficiency of Vitamin-D can lead to weight gain?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You go for brisk morning walk for 45 minutes daily, as your job is sedentary. This is the remedy for most of the medical conditions.This will automatically increase your BMR Sedentary job +high fatty diet+lack of exercise+hypothyroid may lead to obesity. Vitamin-d deficiency do not lead to over weight.
You found this helpful
Submit FeedbackFeedback

I want to increase my body weight and height. Please tell an appropriate diet for it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase my body weight and height. Please tell an appropriate diet for it.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Get quality sleep. You need to take a high protein high calorie diet eat more protein foods do exercise.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old. But I am not having the body growth. So how can I improve my health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old. But I am not having the body growth. So how can I improve my health.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
You found this helpful
Submit FeedbackFeedback

I don't feel hungry in summer. My appetite was good in winters. I don't know what to do.

MBBS
General Physician, Mumbai
I don't feel hungry in summer. My appetite was good in winters. I don't know what to do.
Dear lubrateuser, - Your appetite may reduce during summers as compared to winters - take more of fluids like juices, butter milk, Aam Panna, lemon water with honey - consume light foods like fruits, salads, sprouts, vegetables - avoid fried, spicy & jink foods - have plenty of water - do regular exercises.
You found this helpful
Submit FeedbackFeedback

Diabetes and yoga

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Diabetes and yoga
Diabetes and yoga.
1. Yoga acts on muscles and sucks in glucose.
2. It improves muscle coordination.
3. It leads to reduction of weight.
4. It helps to de-stress.
5. It tones up heart muscle.
6. Sleep rhythm may improve.
2 people found this helpful

I have a desk job and in the last 2 years my weight has gone up from 75 to 85 kgs I want to lose weight please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a desk job and in the last 2 years my weight has gone up from 75 to 85 kgs I want to lose weight please help.
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
2 people found this helpful
Submit FeedbackFeedback

BPTh/BPT
Physiotherapist, Delhi
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.
You found this helpful

I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, my
Weight has gone up from 75 kgs to 85 kgs. I
Want to lose weight. Please...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
1 person found this helpful
Submit FeedbackFeedback

What is the best form of meditation Allopathic or Homeopathy ?

BHMS
Homeopath,
Both systems are unique in their approach in treatment. Homeopathy takes into consideration of the patient as a whole, their mental, emotional and physical make up along with the complaints and treats the disease from root cause.
1 person found this helpful
Submit FeedbackFeedback

Hii, Now a days I am feeling very weak an and not wish to do anything and my Hand and legs are stretching I just want sleep on bed. Please Give me any Advice To become Energetic Please!

D.P.T
Physiotherapist, Hyderabad
Hii, Now a days I am feeling very weak an and not wish to do anything and my Hand and legs are stretching I just want...
Dear lybrate-user, as you said, you are weak, do some regular excercises in the early morning, take rest properly, avoid sleeping in day time, spend time with friends, nothing but weakness. You can have b-complex tablets twice a day.
1 person found this helpful
Submit FeedbackFeedback

What is the best way to control hypertension and diabetes in life with and without medicine.

MBBS
General Physician, Mumbai
What is the best way to control hypertension and diabetes in life with and without medicine.
We need to control sugar levels and BP levels with medication exercise and following a diabetic diet
1 person found this helpful
Submit FeedbackFeedback

I eat 4 chapati lunch and dinner time. Fruits but my weight is not increased. Please suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I eat 4 chapati lunch and dinner time. Fruits but my weight is not increased. Please suggest.
Weight can never be increased by introducing one of the other food item, it's a scientific process and should be done under the supervision of a dietician by taking your proper dietary recall and your food habits.
1 person found this helpful
Submit FeedbackFeedback

How to loose my fat.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to loose my fat.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
3 people found this helpful
Submit FeedbackFeedback

Hello Dr, I am under weight and very slim or say thin body from birth. Want to become fatty what should I do? Please help me.

BHMS
Homeopath, Faridabad
Hello Dr, I am under weight and very slim or say thin body from birth. Want to become fatty what should I do? Please ...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
You found this helpful
Submit FeedbackFeedback

Can there be increase in endometrial lining thickness becoz of uterine polyp. Is it possible to have polyp of size 8.4mm for endometrium lining of 13mm thickness?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can there be increase in endometrial lining thickness becoz of uterine polyp. Is it possible to have polyp of size 8....
Yes it is possible and 13 mm is normal not high but I suggest that you get treated for polyp first and then try for a baby by taking tablet like fertomid. Presence of pregnancy along with polyp does increase chances of a miscarriage.
You found this helpful
Submit FeedbackFeedback

How to lose weight as I would be working in night shifts as my daily routine is missing.

BHMS
Homeopath, Raebareli
How to lose weight as I would be working in night shifts as my daily routine is missing.
Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Avoid sedentary life/junk foods. Please follow the above for next 4 weeks and revert for further treatment. Take Nux vom 30 - once daily.
1 person found this helpful
Submit FeedbackFeedback

Hello. I want to know does stem cell therapy is effective for people with diabetes type 1? . In mumbai there is stem cell therapy clinic name reelab, stemrx , etc . Help me for the same?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello. I want to know does stem cell therapy is effective for people with diabetes type 1? . In mumbai there is stem ...
It's only in research as of now...it has till now not been used for this purpose..you'll have to wait till it gets nod for the public use
1 person found this helpful
Submit FeedbackFeedback

Can yoga really help me with my back pain? what medicines should I take otherwise?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Can yoga really help me with my back pain? what medicines should I take otherwise?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. Since i am an Orthopaedic surgeon, i will not be able to advise you much on the Yoga and its associated benefits. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
5 people found this helpful
Submit FeedbackFeedback

I want to become slim and I tried many solutions bt after sometime I again get fat What should I do to become slim or reduce fat of 10 kg within 2 weeks?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to become slim and I tried many solutions bt after sometime I again get fat What should I do to become slim or...
Hye. Thank you for your query. There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly plus all you lose is unhealthy muscle mass and the fats are still around hence causing gain after loss. Eating sensibly and as per your body's nutrient needs will reduce your appetite significantly, Make you lose weight healthily without hunger and improve your metabolic health at the same time. Here are some tips to help you lose weight. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. Drinking water a half hour before meals increased weight loss by suppressing appetite and avoiding overeating. Choose seasonal foods. Eat smaller but more frequent meals. Eat soluble fiber. Eat fruits and vegetables. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important. It is best to do some sort of resistance training. If that is not an option, cardio workouts work too. Workout at least 4 times a week to see good fat loss.
2 people found this helpful
Submit FeedbackFeedback

I am feeling laziness from last five days? give me suggestion

MD - Internal Medicine
General Physician,
Hi it could be just your state of mind or could be a viral infection or vitamin deficiency. I recommend you to take capsule becosule once a day for 10 days. If laziness persists revert back to me.
You found this helpful
Submit FeedbackFeedback
View All Feed