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Dt. Apeksha Thakkar - Dietitian/Nutritionist, Mumbai

Dt. Apeksha Thakkar

92 (4599 ratings)
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Dia...

Dietitian/Nutritionist, Mumbai

12 Years Experience
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Dt. Apeksha Thakkar 92% (4599 ratings) BSc - Food Science & Nutrition, PGD in Sports Nutrition... Dietitian/Nutritionist, Mumbai
12 Years Experience
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Apeksha Thakkar is a renowned Nutritionist and obesity expert since 11 years. She has worked with biggies and imparts dietary modifications along with the clinical traits....more
Apeksha Thakkar is a renowned Nutritionist and obesity expert since 11 years. She has worked with biggies and imparts dietary modifications along with the clinical traits.
More about Dt. Apeksha Thakkar
Dt. Apeksha Thakkar is a successful Dietitian/Nutritionist who has had an experience of about 10 years in this respective field. She is an honorable and famous doctor who has come across 500 plus excellent patient reviews and boasts of it proudly. These 5 star reviews she receives is for the fact that she has been providing efficient and effective medical treatment and services to her patients during the years of her medical practice. You can reach her on via call or fix an appointment at her clinic Apeksha Thakkar at Saifee Hospital, Mumbai, Maharashtra. She happens to take pride in her Bachelors degree in Food Science and Nutrition from S.N.D.T Women?s University-Mumbai University in the year 2005 and her Masters degree in Sports Nutrition and Dietetics in the year 2006 from the very same college. Dt Apeksha Thakkar is also actively incorporated with Life Member Indian Diabetic Association-Mumbai Chapter and Life Member Nutrition Society of India (NSI). She also received an award as a college topper in Nutrition. The services she supplies include weight loss treatment, customized diet plans and schemes, nutrition assessment service, child nutrition and aroma therapy. Other dietary services bestowed by her include allergy test and sports nutrition etc. She is a reliable doctor who imparts dietary modifications and clinical traits.

Info

Education
BSc - Food Science & Nutrition - S.N.D.T Women's University - Mumbai University - 2005
PGD in Sports Nutrition and Dietitics - S.N.D.T Women's University - Mumbai University - 2006
Diabetes Educator - National Diabetes Educator Program(NDEP) - 2017
Past Experience
2008 - Present- Freelance Nutrition & Obesity Expert at Freelance
2008 -Present - Nutrition Consultant at Saifee Hospital
Languages spoken
English
Gujarati
Hindi
Awards and Recognitions
College topper in Nutrition
Professional Memberships
Life Member Indian Dietetic Association-Mumbai Chapter
Life Member Nutrition Society of India(NSI)
Diabetes Educator(National Diabetic Education Program) 2017-2018

Location

Health Packages

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30 Days validity  •  Medicines included
₹6500
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30 Days validity  •  Medicines included
₹5000
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7 Days validity  •  Medicines included
₹2000
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30 Days validity  •  Medicines included
₹7500
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30 Days validity  •  Medicines included
₹9500

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Patient Review Highlights

"Very helpful" 424 reviews "knowledgeable" 278 reviews "Caring" 101 reviews "Well-reasoned" 100 reviews "Practical" 59 reviews "Helped me impr..." 50 reviews "Sensible" 52 reviews "Professional" 50 reviews "Thorough" 25 reviews "Nurturing" 24 reviews "Prompt" 31 reviews "Saved my life" 22 reviews "Inspiring" 44 reviews

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Hi, Me and my mother have done the lipid profile test. Myself :- Total Cholesterol:- 248 ; Triglycerides :- 191 ; HDL:- 38 ; Non HDL:- 210 ; LDL:- 171.8 ; VLDL Cholesterol:- 38.2 ; LDL/HDL ratio :- 4.52 ; CHOL/HDL ratio :- 6.53 Mothers :-Total Cholesterol:- 247 ; Triglycerides :- 132 ; HDL:- 54 ; NON HDL :- 193 ; LDL:- 166.6 ; VLDL Cholesterol:- 26.4 ; LDL/HDL ratio :- 3.09 ; CHOL/HDL ratio :- 4.57 Please suggest diet to be followed whether Chicken fried in oven and wheat chapati affect cholesterol.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi, Me and my mother have done the lipid profile test. Myself :- Total Cholesterol:- 248 ; Triglycerides :- 191 ; HDL...
Hello, Nonveg sources already have higher percentage of invisible fat in them, so fried chicken is out of the question. She needs a customised diet chart to manage her health issues. She can contact me online for the detailed diet chart.
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Due to winter season. It is difficult to go for running in the morning. So can I go in the evening. Will it have same benefits in terms of weight loss.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Due to winter season. It is difficult to go for running in the morning. So can I go in the evening. Will it have same...
Hello, Yes it should work well for you.Remember 70 percent of your weight loss depends on your nutrition ,so its all about eating right.
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Sir, my son has just entered 3 years. He weights around 12-13 kg. But he doesn't gain weight n doesn't looks plumpy. Is there anything to worry regarding my son weight? Or it's just normal?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Sir, my son has just entered 3 years. He weights around 12-13 kg. But he doesn't gain weight n doesn't looks plumpy. ...
Hello, Make sure that he has a better immunity and he isn't falling sick at regular intervals.Number wise he is good for his age.
1 person found this helpful
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Hello doctor. Why we should eat almond? Suggest me some nuts which ll helpful for my body? What is the best time to eat almond?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello doctor.
Why we should eat almond? Suggest me some nuts which ll helpful for my body? What is the best time to e...
Hello, They have good fats and are high in proteins.They are lesser in calories and you can have them at any time.
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I'm only 47 kg on weight and very close to 18 year and their lot of people said that drinking bear can increase my weight. Is it right for me? If not then Please help me. What should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I'm only 47 kg on weight and very close to 18 year and their lot of people said that drinking bear can increase my we...
Hello, Alcohol in any form can just give you pot belly.It puts your body on standby mode.PLease do not consume alcohol to gain weight.
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Day by day I get more hunger and day by day I need more sleep. Daily need to sleep increases so much tht I sleep soo much and eats too much bt my weight is same and looks slim now as compare before.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Day by day I get more hunger and day by day I need more sleep. Daily need to sleep increases so much tht I sleep soo ...
Hello, Get your sugar and thyroid tested once. Get in touch with me online with the reports to seek apt solution.
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If we take carrot beetroot spinach juice with lemon, Is there be any change in body? Can I take regular in this season? Please suggest me. Which juice is very energetic for health in winter?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
If we take carrot beetroot spinach juice with lemon, Is there be any change in body? Can I take regular in this seaso...
Hello, They will have an antioxidant effect on your health can you will feel refreshed.Watch your overall diet.Have fruits like amla,carrot,spinach,oranges,kiwis to maximise antioxidant effect.
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I am eating well but I am not getting fat can I drink protein powder. And some one saying it causes many problem sir what is it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am eating well but I am not getting fat can I drink protein powder. And some one saying it causes many problem sir ...
Hello, Protein shakes don't work unless your diet is correct.You can get in touch with me online for 100 percent customised weight gain natural diet.
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I am 28 ye old. I am computer operator I am doing job in night shift. My shift time is 6 pm to 3 am so I am not able to eat timely and more food. My weight is 35 kg. Pls suggest me for weight gain. Can I take ashwagandha and shatavari churn if yes then how should I take dose and also tell me before meal or after meal?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 28 ye old. I am computer operator I am doing job in night shift. My shift time is 6 pm to 3 am so I am not able ...
Hello, Avoid drinking water,caffeinated beverages at regular intervals.You carry some tetra packs of lassi,yogurts etc at work.Make sure you eat fast and eat in larger plates.YOu can also take my help for further assistance.
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