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Dt. Adyanthaya Kishore

Dietitian/Nutritionist, Mumbai

200 at clinic
Dt. Adyanthaya Kishore Dietitian/Nutritionist, Mumbai
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Adyanthaya Kishore
Dt. Adyanthaya Kishore is a renowned Dietitian/Nutritionist in Worli, Mumbai. You can meet Dt. Adyanthaya Kishore personally at Dr. Adyanthaya Kishore in Worli, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Adyanthaya Kishore on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#48 E 33, Venus Apartments, Dr. R.G. Thandani Road, WorliMumbai Get Directions
200 at clinic
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Working in call centre. Night shifts. No proper food. Belly fat is first thing I get in this job. How to reduce it. Got some. Sleeping disorder too.

MSc
Dietitian/Nutritionist, Chandigarh
Working in call centre. Night shifts. No proper food. Belly fat is first thing I get in this job. How to reduce it. G...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Doctor why do we sweat in summer but it is not done in weather aur in rain seasons so I need a confession with this problems.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Doctor  why do we sweat  in summer but it is not done in weather aur in rain seasons so I need a confession with this...
Hello lybrate-user, sweating in a natural process of the body to bring down its temperature. All organs of the body function only at body temperature, so to avoid damaging the internal organs and to flush out toxins of the body we sweat in summer to avoid the rising heat.
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Dear sir I want to know how to decrease our body pressure during high blood pressure and sugar.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear sir I want to know how to decrease our body pressure during high blood pressure and sugar.
Hye, Thanks for the query. For a diabetic with hypertension it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid excess salt in foods. Avoid packeted, processed foods. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Avoid foods that say fat free or sugar free. They are not as healthy as they are made out to be. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
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I am having diabetes since 2 years, fasting sugar 130, pp- 190, not on any medication yet, can I have black tea no other ailment.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am having diabetes since 2 years, fasting sugar 130, pp- 190, not on any medication yet, can I have black tea no ot...
Black tea is perfectly fine. Go ahead. Better consult a doctor regarding medicines. Monitor your sugar levels regularly if it goes down then its okay. Else you will have to take medicines. Currently you are beyond the diabetes borderline. If you eat proper diet and remain fit, you can bring it down.
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Mujhe jayda chakker aate hain yahi 1-2 manth main mujhe kiya karna chahiye jisase main in problams se chhutkara pa sakun.

BAMS
Ayurveda, Ambala
Mujhe jayda chakker aate hain yahi 1-2 manth main mujhe kiya karna chahiye jisase main in problams se chhutkara pa sa...
Causes of vertigo: • Due to anemia (low HB) • weakness • Ear infection • Hypoglycemia (low blood sugar level) These are some instructions which help you to take relief from vertigo: • Eat green leafy vegetables and an apple daily. Eat your meal at time do not skip meal. • Drink a glass of milk with one teaspoon of maltova powder daily. • If you have ear infection or pain in ear treat it early. • Add 2 teaspoon of Glucon D powder in one glass of water drink it daily two times in a day. Drink 6 to 8 glass of water daily to make hydrate your body. • Do long breathing pranayams * Do neck massage with mustard oil daily for 5 minutes.
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I'm 20 years old .I weigh around 58 .n my height is around 4'10' .how can I reduce my weight. With a proper diet .n doin no exercise. Being a college goin student I find no time to exercise. What diet should I follow. N how much can I loose within a month.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 20 years old .I weigh around 58 .n my height is around 4'10' .how can I reduce my weight. With a proper diet .n d...
Hello, Try to eat frequent small healthy meals 6 times a day. 3 main meals and 3 snacks. Include vegetables in all your meals and snacks. Make a point to eat atleast one cup of raw vegetables daily. 2 servings of fruit and 1 tbsp of nuts is must for healthy weight loss. If you do not have time to do exercise, do your work outs in a different way like climbing steps all the times. Walk-in in your lunch break. Try to walk while talking on your mobile. Stretch yourself in between classes. Be creative you will find the way. Hope this helps you. Stay healthy stay fit.☺
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Change your thinking to change your mood!
1 person found this helpful

I am 24year old, working in nights, I am continuously loosing my health, how can I recover my health provide me proper solution and diet please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Eat a good breakfast. Include dairy, eggs, nuts, fruits in your mid meals or late nights. Avoid a very heavy dinner. Try to take an early dinner. Avoid alcohol and smoking. Exercise at least thrice a week. Sleep well without disturbance in the morning.
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Hi, I gave birth to twins two years back and still have tummy/stomach pooch and I still look three months pregnant. I have done self diagnosis and found I have diastasis recti. What treatment or exercises should I do? Should I meet some specialist? If yes who would be right person, my gynecologist or a physiotherapist?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi,
I gave birth to twins two years back and still have tummy/stomach pooch and I still look three months pregnant. I...
Yes you should first get a full body check-up done. Then you can start exercising and be on a clean diet. You will definitely lose weight then.
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ECMO New Era of Medicicne

Homeopath,
ECMO New Era of Medicicne

What is ECMO?
Like dialysis for unfunctional kidney, Ecmo for unfunctional lung.

Ecmo stands for extracorporeal membrane oxygenation. It is a method of giving oxygen for the body when icu pateint lungs and/or heart are not able to supply oxygen on their own. 

Why ICU pateint put on ECMO?

Doctors place ICU patients on ECMO when patients are not able to supply oxygen to the body.

ICU patients’ lungs fail for a number of reasons including pneumonia, lung cancer, pulmonary edema, pulmonary embolism and COPD.

 When a patient’s lungs fail, he/she first is intubated (breathing tube) and hooked up to a ventilator (breathing machine).
 However, sometimes lungs are so damaged that providing oxygen through intubation is not enough.

This is when doctors turn to v-v ecmo.
A heart can fail for many reasons including heart attack, pulmonary embolism, bad valve disease, or worsening heart failure. When a heart fails, doctors try to fix the underlying problem. They may also start medications (called ionotropes) to help improve the pump function of the heart. If medications are not enough, doctors will turn to v-a ecmo.

How long can someone stay on ecmo?

That is a complicated question. Due to the risks of ecmo discussed above, doctors try to keep patients on ecmo for as short a time as possible. Often patient will be on ecmo for several days up to 1-2 weeks. Every day, several blood and imaging tests are done to determine if a patient is ready to come off ecmo. As the technology of ecmo improves, hopefully side effects will decrease and patients can remain on ecmo for longer periods of time.

What is the difference between ecmo and a ventilator (breathing machine)?

Both ecmo and a ventilator aim to provide oxygen to the body when the patient’s own lungs and breathing are failing. The ventilator assists the patient’s own lungs by pushing oxygen with pressure into the lungs. Ecmo instead provides oxygen directly via a catheter placed in a patient’s vein or artery. We almost always try oxygenating a patient with a ventilator first. However, when a patient’s lungs are too sick for this, we turn to ecmo to assist in providing oxygen to the body. V-v ecmo provides oxygen through a vein. This blood then has to travel to the heart and be pumped around the rest of the body through arteries. Therefore, with v-v ecmo or with a ventilator, a patient must have a well-functioning heart to get the oxygen pumped throughout the body. V-a ecmo has the additional advantage of pumping blood directly to arteries. This “by-passes” the heart and is therefore the method of ecmo we use when a patient’s heart is failing.

1 person found this helpful

I m 20years old female my weight is 79kg. Please suggest me a deit plan I want to lose my weight.

BHMS
Homeopath, Faridabad
I m 20years old female my weight is 79kg. Please suggest me a deit plan I want to lose my weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have lack of confidence. Always fell negative think about my work or exam. Although I am hard worker. I am 19 years.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have lack of confidence. Always fell negative think about my work or exam. Although I am hard worker. I am 19 years.
Hello lybrate-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
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Diabetes is diagnosed. Is it curable? what precautions have to taken from the beginning to come out of it?

M.D. Internal Medicine
Endocrinologist, Mumbai
Diabetes is diagnosed. Is it curable? what precautions have to taken from the beginning to come out of it?
At the moment either type -1 type -2 none of the type of diabetes is curable. But if you follow proper dietary restrictions, lifestyle modifications with exercise then it is possible that you may not require any medicine to control diabetes for years type -2 variety- some patients if overweight reduce their weight to ideal body weight and maintain that for years together can control their diabetes lifelong without medications.
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I am a 24 years old girl, I have a weight issue my lower body is increasing fastly my calves curves are going to be straight, my calcaneus part area are swollen for a long time my hip cellulite are also increasing day by day. My upper body is lean but lower is not. I have a pear shape body. Please tell me what prblm I have? I have already tested blood test, thyroid test all are ok. Should I test another. Please help me I am in big trouble.

M.D. (Ayurveda )
Ayurveda, Patiala
I am a 24 years old girl, I have a weight issue my lower body is increasing fastly my calves curves are going to be s...
stop taking sugar in your diet and minimize salt intake in your routine. Take varanadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Take vyoshadi guggal 2 tabs, twice a day after meals with ayaskruti, 3 tsf in half a glass of warm water, twice a day. consult some good ayurveda phsycian for panchakarma. continue the regime for 2 months. Good luck
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I want to have proper diet plan as I am working out daily my weight is 74 KGS and my height is 5'7 I want a perfect fit body. I daily eat ice cream please help me to make my mind prepare for dieting also?

BSc
Ayurveda, Ujjain
I want to have proper diet plan as I am working out daily my weight is 74 KGS and my height is 5'7 I want a perfect f...
You change food habites. Avoid too oily end ghee prepretions, fast, junk, spasy foods. Take simple veg home made food if possibal in hotel take different dal green vegitabales, chapati, salad some times your choice will do. Do arobic excersices, yoga, walking will help asi adviceto you within 6 month 10 kg you will reduce. Note -- do not over eat take less as you fill hungery.
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How can gain my weight please help me sir I am very sad for my health I am fast gaining my wait.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How can gain my weight please help me sir I am very sad for my health I am fast gaining my wait.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have a 3.5 distance contact no and I wanna remove it without any laser operation so what should I do What kind of vegan food I should eat And please tell me vegetarian rich source of omega 3 fatty acid.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have a 3.5 distance contact no and I wanna remove it without any laser operation so what should I do What kind of v...
Take vitamin k rich food .take carrots,beetroot,paneer,spinach,whole pulses.have fresh food.have small nd frequent meals.take milk nd milk products.take curd.do eyes exercise regularly.
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Dear, Sir/madam, I am 25 years old and I am feeling very weakness for many years. When I intercourse with my partner, I discharged very fastly in just 2 or 3 second. I do nothing medication for my weakness till date. So, please suggest me some effective medicine. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ashwashhila cap (divya pharmacy. 1bd. Morn. After breakfast and bed time with milk. And take ideal nutrient diet.
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I have low vitamin d , how to improve this deficiency , please advice , my legs got tired when I walk 10 mins , also my knees and foot is jerking , please advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have low vitamin d , how to improve this deficiency , please advice , my legs got tired when I walk 10 mins , also ...
Take Amway Nutrilite Daily Vitamin D Capsules and improve the diet rich in vitamin D like fish, eggs, milk, chicken, Legumes
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Can package or processed food also be considered harmful like biscuits, fruity, real or Tropicana juices, to what extent we can allow our children's have these?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Can package or processed food also be considered harmful like biscuits, fruity, real or Tropicana juices, to what ext...
It is always important to consume fresh produce and home made foods which are free from trans fats, unnecessary preservatives, adulterants, and food colours. But somehow it is not possible always, therefore try to avoid such foods as much as possible and I clutter the habit of consuming fresh home foods.
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