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Dt. Adyanthaya Kishore

Dietitian/Nutritionist, Mumbai

200 at clinic
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Dt. Adyanthaya Kishore Dietitian/Nutritionist, Mumbai
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Adyanthaya Kishore
Dt. Adyanthaya Kishore is a renowned Dietitian/Nutritionist in Worli, Mumbai. You can meet Dt. Adyanthaya Kishore personally at Dr. Adyanthaya Kishore in Worli, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Adyanthaya Kishore on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Adyanthaya Kishore

#48 E 33, Venus Apartments, Dr. R.G. Thandani Road, WorliMumbai Get Directions
200 at clinic
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
In health parameter like maternal and infant mortality india is behind nepal and bangladesh.

Sir, I need to reduce my fat levels to decrease my weight so please suggest me for the further.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I need to reduce my fat levels to decrease my weight so please suggest me for the further.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Hi muje one week phle chakkr aaye the uske bad se toh nhi aaye but doctor ne dehydration bola hai . Ki muje hai ab muje dar lga rehta hai ki khi dubra chakkr na ajae ya muje koi dimag ki bimari na ho jae pls tell me kya kru ?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi muje one week phle chakkr aaye the uske bad se toh nhi aaye but doctor ne dehydration bola hai . Ki muje hai ab mu...
Hi lybrate-user, it may be dehydration. You should eat proper and don't skip any meals. Sleep 6-7 hrs atleast. Regards.
2 people found this helpful
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I'm suffering from type two diabetes from 5 year and I have a problem of high bp also so can you tell me the solution for these two problem and how can I control my sugar level in my daily life without medicine.

BHMS
Homeopath, Delhi
I'm suffering from type two diabetes from 5 year and I have a problem of high bp also so can you tell me the solution...
for diabetes you should avoid carbohydrate intake like grains, bread, pasta, milk, sweets, fruit, and starchy vegetables like rice.you can take protein and fats but in moderate quantity. take leafy greens, broccoli, cauliflower, asparagus, and carrots are low in carbohydrates and high in fiber and other nutrient.cauliflower is also best for hypertension too.you can take berries. take monounsaturated fats found in avocados, almonds, and pecans or the polyunsaturated fats found in walnuts and sunflower oil, which can help to lower bad cholesterol. do exercise regularly atleast for one hour to keep away from diabetes or hypertension.
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I am 16 years old, I want to join gym but I want to know that will it decrease my height or not? What are good exercises that I have to do for weight gain and have a great body shape?

BHMS
Homeopath, Faridabad
I am 16 years old, I want to join gym but I want to know that will it decrease my height or not? What are good exerci...
Hello, exercising will not decrease your height. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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What is the Standard peg of taking alcohol for our body and what is best alcohol white or red.

PDDM, MHA, MBBS
General Physician, Nashik
What is the Standard peg of taking alcohol for our body and what is best alcohol white or red.
This is an old concept that drinking two beers a day has health benefit. There is no scientific evidence to this. Alcohol consumed in any form and any amount is harmful for the body. The effects may be seen early or late but are harmful. It can cause irreversible brain and liver damage. Hope this info is useful for you. Thanks.
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What is the most important thing needed to improve our health and maintenance of our body.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Sir I m a student and doing graduation sir m very thin and do not have good personality.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I m a student and doing graduation sir m very thin and do not have good personality.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I am a overweight child. My age is13 and my weight 59 kg and height 5'3" I fear that I will a obese person. My height and weight is more than my age child. So what can I do? I thought I need a healthy weight loss challenge, but my parents aren't agree about dieting or less eating. Our homemade food is so oily and it has more calories; my parents tell to eat it. So I try to loss weight by exercise. I do 30 minutes exercise every day. It is good for me? What I do? I see my future in dark. Please give me some advice about exercises and food to loss weight. Or Losing weight it is unhealthy for me?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a overweight child. My age is13 and my weight 59 kg and height 5'3"
I fear that I will a obese person.
My height...
I admire your courage and attitude towards health. Where there is a will there is a way. It is good that you realise this problem right now so that you can always remain fit. Avoid arguing with parents since they just do what they have learnt in their childhood. But times change. And many parents don't realise these things. Never mind. Just focus on your health and fitness and you will be okay. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. - Reduce portion size. Take smaller helpings. - Exercise daily for 40-60 mins. - Don't just focus on Weight. Focus more on building Fitness. - Cut down all chips/chocolates/namkeen etc - Drink one glass of water every hour. - Love yourself and respect your body. Keep your spirits high. Never lose hope. Find some friends who are into health and fitness and stay connected with them. Keep reading articles on Health. Try to follow You tube channels like 'Popsugar Fitness' and 'Fitness Blender' try to do their exercises for beginners. Stay fit. Stay cheerful. You will find a way!
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Hello doctors. I'm 22 weeks pregnant and few days back I was diagnosed with UTI . My gynae prescribed monocef 1gm through iv twice a day for 5 days. Then again did the urine culture and still there was infection now I'm on inj fortum 1gm twice a day for 7 days. I'm really very worried does that affect my baby? Are these injections really safe. And what all can I do to cure it. Please reply. Thank you!

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hello doctors.
I'm 22 weeks pregnant and few days back I was diagnosed with UTI . My gynae prescribed monocef 1gm thr...
Dear patients, you should not go for injections as it is not completely safe for baby. Nowadays very best oral medicines available for uti and you can consult me back for proper medication for it, to completely get rid of uti.
6 people found this helpful
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