Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dt. Aarati

Dietitian/Nutritionist, Mumbai

700 at clinic
Book Appointment
Call Doctor
Dt. Aarati Dietitian/Nutritionist, Mumbai
700 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Aarati
Dt. Aarati is one of the best Dietitian/Nutritionists in Andheri East, Mumbai. You can visit him/her at Dr Acharya's Esthetiques & Global Homoeopathy in Andheri East, Mumbai. Book an appointment online with Dt. Aarati on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Aarati

Dr Acharya's Esthetiques & Global Homoeopathy

103,Gokul Regency,Above Cafe Coffee Day, Greater Bank,Opp.Vikas Sales , J.B Nagar, Andheri East, MumbaiMumbai Get Directions
700 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Aarati

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
Submit FeedbackFeedback

I am having excess amount of fat deposited in my thighs. Can you please tell me some remedial options?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having excess amount of fat deposited in my thighs. Can you please tell me some remedial options?
Dear , today's environment plays a major role in shaping the habits and perceptions of all of us. This can be sorted out with high protein, high fibre, high omega 3 fatty acid rich diet, metabolism boosting foods combined with physical activity.
Submit FeedbackFeedback

Hi My daughter is 11 years old. She weighs 55 kgs. How to reduce her weight? She does 1 hr of circuits n her food is totally home food without junk. Her thyroid levels are normal too. Help me to reduce her weight. Her tummy is bulging out which makes her confidence level low.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hi My daughter is 11 years old. She weighs 55 kgs. How to reduce her weight? She does 1 hr of circuits n her food is ...
Dear Ms. lybrate-user I understand your concern. Please note that diet plays 80 % role in a weight loss regime and rest is exercise. If you make necessary dietary changes and combine it with 1 hour play/ exercise you can shed weight healthily. You need to correct your daughter's diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed. Even home cooked food can be the culprit if cooking is not done in the proper manner and if portions are much more than the requirement If you need us to help you with proper customised Diet plans for weight loss with intersting recipes for children, you can opt for our online program or contact us through Lybrate' private consult'
1 person found this helpful
Submit FeedbackFeedback

My weight is 92. Please suggest me a diet plan and exercises for reducing weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is 92. Please suggest me a diet plan and exercises for reducing weight.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
2 people found this helpful

I am diagnosed with low folic acid and low vitamin D because of which I am facing a lot of hair fall. Doctor prescribed me folvite, trigaine shampoo and vitamin D supplement. After taking folvite today and after shampoo with trigaine shampoo I am feeling severe drowsiness the whole day. Please let me know what is the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am diagnosed with low folic acid and low vitamin D because of which I am facing a lot of hair fall. Doctor prescrib...
Hello Ria the feeling of drowsiness is due to low Folic acid n low vit D as the body is week so dont worry the medicines r good and you should improve ur diet add greenleafy vegetables n milk twice a day n pomegrate .you can take beetroot also .u can askfor more details
Submit FeedbackFeedback

I am suffering with very low weight I have to make body but how I gain the muscle?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering with very low weight I have to make body but how I gain the muscle?
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
2 people found this helpful
Submit FeedbackFeedback

Sleeping Well

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Sleeping Well

If you are having difficulty in falling sleep. This may b be coz of stress. Now a day commonest cause is exam stress. To improve your sleep -wake cycle. Do strenuous workout in order to physically wear out the body so you can achieve deeper sleep.

183 people found this helpful

How can I lose my weight my weight is 90 kg and height is 5.5" please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How can I lose my weight my weight is 90 kg and height is 5.5" please suggest me.
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
Submit FeedbackFeedback

I am 16 male I am very thin and short but I want 2 torrent from now what should I do?

BAMS
Ayurveda, Ambala
I am 16 male I am very thin and short but I want 2 torrent from now what should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy
Submit FeedbackFeedback

I have problem with my weight I wanna gain as much as weight without any medicine please provide some tips.

Vaidya Visharad
Sexologist, Narnaul
I have problem with my weight I wanna gain as much as weight without any medicine please provide some tips.
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
1 person found this helpful
View All Feed

Near By Doctors

92%
(18 ratings)

Dt. Ushma Chheda

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist
Neev Nutrition & Weight Loss Centre, 
300 at clinic
Book Appointment
90%
(403 ratings)

Ms. Geetanjali Ahuja Mengi

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
Geetanjali Medical Nutrition Clinic , 
200 at clinic
Book Appointment
90%
(115 ratings)

Dt. Nisha Singh

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
Anoushka Polyclinic, 
300 at clinic
Book Appointment
89%
(212 ratings)

Dr. Zubeda Tumbi

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist
Dr Zubeda Tumbi HealthWatch, 
300 at clinic
Book Appointment
86%
(10 ratings)

Prettislim Clinic

PrettislimTM Clinic is a 10 Year Old
Dietitian/Nutritionist
Prettislim Clinic - Bandra West, 
200 at clinic
Book Appointment
83%
(10 ratings)

Dr. Puneet Nayak

MBBS, DFM, Diploma in Diet and Nutrition
Dietitian/Nutritionist
Prettislim Clinic - Bandra West, 
200 at clinic
Book Appointment