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Dt. Aarati

Dietitian/Nutritionist, Mumbai

700 at clinic
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Dt. Aarati Dietitian/Nutritionist, Mumbai
700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Aarati
Dt. Aarati is one of the best Dietitian/Nutritionists in Andheri East, Mumbai. You can visit him/her at Dr Acharya's Esthetiques & Global Homoeopathy in Andheri East, Mumbai. Book an appointment online with Dt. Aarati on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Acharya's Esthetiques & Global Homoeopathy

103,Gokul Regency,Above Cafe Coffee Day, Greater Bank,Opp.Vikas Sales , J.B Nagar, Andheri East, MumbaiMumbai Get Directions
700 at clinic
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Health benefits of Artichoke

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Health benefits of Artichoke

 Artichoke is a nutrient powerhouse and the amazing health benefits you can have simply by adding this veggie to your diet. Anthocyanins, quercetin, rutin, and many other antioxidants are present in fresh artichokes which helps you to prevent from cancer and provide you immune support to protection against heart disease. Artichoke are also rich in fiber, 120 g artichoke contain 10.3 g of dietary fiber which making this vegetable more powerful for weight loss and also helps to improve your digestive health.

4 people found this helpful

Which foods are help to gain muscle. I am 19 years old but my weight is only 49. Which vegetables are good for me. Please give me advice

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Only food may not be helpful, you have to consume some herbal supplements to get desired results, if interested let us know.
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I am I'll I have pain in my arm what to do I feel very tired also. Please help me

MPT, BPT
Physiotherapist, Noida
I am I'll I have pain in my arm what to do I feel very tired also. Please help me
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am 26 years old female. I have pelvic pain from 7th month of my pregnancy. My baby is now 8 months and still I experience the pain. What should I do?

MBBS
Sexologist, Panchkula
I am 26 years old female. I have pelvic pain from 7th month of my pregnancy. My baby is now 8 months and still I expe...
You are pregnant and have pelvic pain from 7th month. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do meditation for mental strength. Take complete rest and avoid any household work. Follow this and give feedback.
8 people found this helpful
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Can diabetic patient take banana. One Dr. told me diabetic can take 2 bananas a day but walk 4 to 5 km. The dietician told me "no! diabetic cannot take banana. Where do I stand. I love banana because I am diabetic.

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Can diabetic patient take banana. One Dr. told me diabetic can take 2 bananas a day but walk 4 to 5 km. The dietician...
Hi Banana contains good sugar content in itself is a complete meal when had with milk Diabetics yet can have it instead of a meal daily or as a fruit you may have it twice a week Your walk pattern of 30' must be carried on.
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I am 22 year old girl. My height is 5'7. My weight is only 46 kg. I eat so much then why I am not getting weight? How can I gain weight?

BHMS
Homeopath, Faridabad
I am 22 year old girl. My height is 5'7. My weight is only 46 kg. I eat so much then why I am not getting weight? How...
Hello, Gaining weight is a slow process which requires patience and dedication! It's not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
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i am 27yr old boy, I weigh around 115 kgs. I want to loose wight very fast. Kindly help

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear , Follow this Please add Jou or barley flour in your diet. Roast this flour and mix 1/4th of it in normal wheat flour. Prepare chapatis with it and Eat it daily. Eat more of fiber containing food like green leafy veggies, more of fresh seasonal fruits, drink less water with meals instead take sips of water while eating food and don? T drink before and after. Sit in Vajrasana for 2-5 mins or walk 100 steps after every meal. You can also chew 4-5 leaves of curry patta daily as it will reduce your weight, protects liver and works as antioxidants along with increasing Hb which will overcome you weakness. Do this for some time & you will feel the difference. For more info share your queries with me. Thanks n Regards Dr. Ritesh Chawla
7 people found this helpful
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What You Can Expect After Undergoing Thoracic Ultrasound?

MBBS, MD - Pulmonary Medicine
Pulmonologist, Faridabad
What You Can Expect After Undergoing Thoracic Ultrasound?

When your doctor suspects of the presence of extra fluid in your lungs, you might be advised for a thoracic ultrasound. What is a thoracic ultrasound and why do you need it? With a thoracic ultrasound, your doctor will be able to look at everything in the thoracic cavity and can know if your lungs, heart, and other structures in the chest are working fine. The pulmonologists can efficiently determine the lung condition even in critically ill patients using a non-invasive ultrasound technique.

And, since the method is based on sound, there is no risk of exposure to potentially harmful ionizing radiation or nephron-toxic contrast dye in this case. Hence, a thoracic ultrasound has become the most preferred technique for conducting a preliminary examination or to further check and confirm a finding noted using other imaging techniques for thoracic diseases.

Reasons to have a chest ultrasound

  • The doctor usually refer an ultrasound when he or she can feel that there is some extra amount of fluid in your chest. The ultrasound can tell the physician the reason behind the deposition of excess liquid.
  • The ultrasound would help detect the type of fluid that is present in the chest, whether it is exudate that is caused due to inflammation, an infection, or lung cancer, or whether it is transudate that is a leakage from the lymph nodes or the blood vessel. It determines the movement of the diaphragm.
  • Chest ultrasound can be done in conjunction with other examinations like CT scan, MRI to evaluate the condition of the chest.
  • It has to be noted that, in certain circumstances such as severe obesity and barium in your esophagus, the procedure can give an inaccurate result. Hence, it is always advisable to talk with the health care provider and share your complete medical history before undergoing this procedure to prevent such occurrences.

After a Thoracic Ultrasound

  • After the results of the ultrasound are received, the doctor can detect what the condition of your chest is at the moment. Your doctor will also confirm if the lungs have collapsed or if there is water in the lungs, or excess fluid has deposited into the lungs.
  • Ultrasound can also reveal if you have pneumonia. A diagnosis like this does not take a long duration, and thus the ultrasound plays a significant role in expediting the treatment process.
  • There are no hard and fast regulations to follow after the ultrasound. The physician may recommend few instructions depending on your situation. In typical cases, there is no special preparation like fasting is required and you need not be sedated during the ultrasound as well.
  • A safe and painless method to detect the condition of the chest and the respiratory organs and the blood flow through the organs in your chest, a thoracic ultrasound is a preferred procedure that can help your doctor to diagnose your condition and decide upon the treatment method.
2 people found this helpful

Some Tips from Ayurveda - 9

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda - 9
  1. Boils: Make ashes from dry leaves of Neem and mix it with Neem oil. Use this preparation externally on Boils. And Also take juice of neem leaves regularly.
  2. Gas : take shivakshar pachan churna 2 to 4 grams twice a day after meal.
  3. Fullness of Stomach: Fry Garlic with Til Oil and give to eat in 5 to 10 pieces. Light massage with castor oil over the belly and get steam after massage.
  4. Skin diseases: In each type of Skin disease have to take bath with a water made with Neem leaves and take Manjisthadi Decoction in prescribed quantity.
3 people found this helpful

My aunt consumes very less amount of food but the weight is about 72 kgs n does not reduce inspite of doing workouts. Doctors said that the cortisol level is below normal. What can be done to reduce the weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My aunt consumes very less amount of food but the weight is about 72 kgs n does not reduce inspite of doing workouts....
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet do exercise eat four meals eat low calorie foods
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