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I am 30 years old working mother, coughing from 1 week. Coughing with less phelgum. please suggest some medicine. Exaverates in the night and evening.
Ghee is a premium quality food having lots of nutritional health benefits and used for variety of medicinal and eating purposes. It is considered as the essential part of the balanced diet. It contains both Omega 3 and Omega 9 fatty acids including minerals, vitamins A, E, D and K, conjugated linoleic acid and lots of phenolic anti-oxidants. Some of the health benefits of the ghee are mentioned below:
Benefits of Desi Ghee for Skin and Hair
It acts as a good moisturizer for the facial skin.
It nourishes the skin, provides fair complexion and fights with dryness of the skin if massaged on daily basis before bath.
It provides nourishment to the hair scalp, moisturizes it and makes the hair silky, black, smooth, strong and lengthy if massaged before the hair wash.
It is very good home remedy for the treatment of burns as it enhances the wound healing process without leaving any mark.
Benefits of Desi Ghee for Heart
It lowers the bad blood cholesterol level and enhances the good blood cholesterol level thus helps the heart functioning well without overload.
Vitamin K2 found in it helps in preventing from calcification of arteries by reducing the calcium deposition to the arteries.
Benefits of Desi Ghee for Weight Loss
It is the good source of CLA means conjugated linoleic acid which enhances the rate of metabolism thus aids in the weight management strategy and reduces belly fat.
CLA found in it helps in lowering the insulin resistance, manages weight and prevents adults from the onset of diabetes.
It has no hydrogenated oils thus does not led the extra and unnecessary fat to deposit.
Benefits of Desi Ghee for Weight Gain
Eating desi ghee regularly on daily basis in good amount helps in enhancing body weight as it increases muscle mass and bone density instead of depositing unnecessary fat in the body.
Benefits of Desi Ghee for Digestive System
It enhances the absorption of fat-soluble vitamins and it contains lower chain fatty acids because of which it gets easily absorbed and metabolized.
It makes digestion process easy and comfort by enhancing the metabolism process.
It aids a lot in the digestion by stimulating the secretion of digestive acids from the stomach.
It helps in treating ulcers, constipation and other digestive disorders.
Benefits of Desi Ghee for Immune System
It increases the body resistance for various infections and diseases by boosting the immune system.
It acts as a strong microbial, anti-cancer and antiviral agent and thus boosts the immunity to get prevented from various problems.
Benefits of Desi Ghee for Bone, Nervous System and Brain
It is the richest source of fat soluble vitamins which are very essential for the healthy growth and development of bone and brain to maintain the normal functioning.
It prevents from the disorders like ulcerative colitis, Crohn’s disease and neurological disorders.
It helps in utilizing more essential minerals for the development of brain tissue and nervous system and repairing of other body tissues.
It strengthens bones, teeth, cartilages and enhances the production of sex hormones.
It prevents from the occurrence of chronic arthritis and other bone problems.
Benefits of Desi Ghee for Kids
It provides better nourishment to the kids for their healthy growth and development of the bones, teeth, muscles, brain and etc.
It provides instant energy to them to fulfill their body requirements of the energy as they need more energy than other age group people.
It enhances their eye sight, immunity level, memory power, strong muscle and bones.
It prevents them from the malnutrition and fat soluble vitamins deficiency syndromes.
It promotes the learning and increase memory power among kids.
Benefits of Desi Ghee during Pregnancy
It provides better nourishment to the women during pregnancy as she needs more vitamins, minerals, fatty acids and etc for the normal growth and development of her infant.
It prevents the infant from birth defects like spinal and bone disorders and malnutrition.
Other Health Benefits of Desi Ghee
It helps in treating alcoholism, fever, epilepsy, vaginal pain and etc.
It reduces inflammations by reducing the leukotriene secretion as well as prostaglandin (both of which cause inflammation) and thus prevents from redness, swelling, itching and etc.
It slows down the early aging process.
People sensitive to the lactose or casein can enjoy ghee as it has no negative reactions to the health.
Use ghee to boost your daily dose of antioxidants: Ghee contains carotenoids and vitamins A and E. These antioxidants fight free radicals and promote skin cell growth, good vision and immune system health, as well as reduce the risk of certain cancers and heart disease.
It is the excellent source of micronutrients like vitamin K2 and CLA which are not easily found in other foods.
CLA found in it acts as a special type of fat and has anti-oxidant property which promoted the healthy metabolism.
It acts as an anticonvulsant and hepatoprotective agent which protects from the disorders of brain and liver.
It helps in the proper digestion of the fat-soluble vitamins, maintains eye vision and prevents from bone loss.
It does not generate free radicals after getting heat like other vegetable oils thus prevents from early ageing.
It makes the bowel movements easy if taken one or two tsf with hot water in the early morning.
It has soothing effects on the nerves as well as lubricates the intestine and stimulates the bowel movement if taken 2 tsf of ghee with warm milk during bedtime.
It is used as bath oil and applied before bath which makes the skin healthy, glowing and smooth.
It helps in checking nosebleed if two drops of it is inserted to the nostril.
It enhances the physical and mental strength if consumed on regular basis.
It is lactose-free and has no salt thus beneficial for heart as helps in controlling blood pressure.
It helps in reducing the cholesterol level from both serum and intestine.
It provides nourishment to the nerves and brain and strengthens the immune system.
It is very beneficial for the glaucoma patients and helps in controlling the eye pressure.
It is rich in antioxidants and enhances the vitamins and minerals absorption in the body from other foods.
It contains a fatty acid called butyric acid which is anti-viral in property and helps in fighting with the growth of cancerous cells.
Benefits of Desi Cow Ghee
Cow ghee protects from variety of cancers as it activates the enzymes responsible for detoxifying cancer causing substances means carcinogens.
Cow ghee is very beneficial in treating the thyroid dysfunction as it is the good source of iodine.
It increases the quality and quantity of the semen among men.
Hi I am having snoring problem. I checked on the sleep score test which is around 8 which is a bit sleepy as per standard test. Can you please advise to reduce snoring.
I am 19 year old male. I have these continues headache after waking up and that lasts for around 4-5 hours. It started 2 weeks ago. It also makes me angry irritating. Sometime it become so high that I end up harming myself. Also sometime a week I become so depressed like hopeless. I am in my college and this attitude is seriously affecting my grades. I do not like going to classes means like from last 9-10 months I barely attend 30% of my classes. And in that time I just waste my time by doing nothing. I do not feel any emotion actually, my mood swings from bad to normal. I do not feel happiness, I laugh but from inside I do not know how it feels. And that also make me breath heavy.
Sometimes After masturbation I felt faint. And most of the time I climax very soon is this kind of a disease? What should I do?
There having itching beside my private organs, when I use cream like, terbinaforce plus & clobenate GM it feels good but temporarily. And after few days it starts again.
Actually she is suffering from low hemoglobin and currently it is 6.1. Doctor here has advised for blood transfusion. Please give your invaluable advice.
Persistence of pain even after full healing of an affected area after injury or ailment is known as chronic pain. Chronic pain can also occur due to an undiagnosed underlying condition within the body. Any form of pain which lasts for more than 6 months can be categorized as chronic pain. Chronic pain might be continuous or episodic, excruciating or mild, totally incapacitating or merely inconvenient.
Symptoms of Chronic Pain include:
1. Light to severe pain that keeps occurring from time to time and cannot be relieved easily.
2. Occurrence of pain that can be described as burning, shooting, aching or even, electrical.
3. Constant feelings of discomfort. This includes stiffness, tightness or soreness in the affected area.
Chronic pain usually does not occur alone and is often accompanied by other problems such as:
1. Lack of sleep
3. Weakened Immune System
5. Mood Swings that include depression, fear, hopelessness, anxiety, stress, irritability, etc.
Reasons behind it
There are a number of different factors that can cause chronic pain. Some of them are:
- Aging: Common conditions associated with normal aging can have an effect on joints and bones, giving rise to chronic pain.
- Incorrect treatment and improper healing: Bad diagnosis or incorrect medications or procedures may cause improper healing of injuries as well as damage to nerves leading to chronic pain.
- Underlying disorders or diseases: Diseases are also capable of causing chronic pain. Conditions like osteoarthritis, rheumatoid arthritis and fibromyalgia are some well-known diseases that cause chronic pain. However, persistent and chronic pain might occur due to sicknesses like multiple sclerosis, cancer, AIDS, stomach ulcers as well as gallbladder disease.
In most of the cases, the reasons behind chronic pain can be rather complex. Sometimes, even though the chronic pain begins with an illness or an injury, the ongoing pain is capable of developing into a psychological aspect even after the physical issues have been healed, thus making treatment tricky.
Chronic pain is usually managed using a combination of physical therapy, medications and exercises, which helps in reducing the pain. Examples of pain relieving medications include ibuprofen and aspirin. Day-to-day activities can be performed only if this pain is adequately controlled. Additional techniques include:
- Radiofrequency Ablation (RFA): The target of this technique to address the nerves that are responsible for sending pain signals to the brain. This is achieved by placing the heated tip of a needle in a region which is extremely close to the nerve. The heat renders the nerve incapable of sending the pain signal.
- Pain Shots: This is used to deliver medications to the exact site of the pain. Nerve blockers are also used to block signals from reaching the brain.
- Alternative approach: These include acupuncture, massages and yoga along with other treatments from alternative medicine.