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Dr. Zubed Bhat

General Physician, Mumbai

at clinic
Dr. Zubed Bhat General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Zubed Bhat
Dr. Zubed Bhat is a renowned General Physician in Dahisar East, Mumbai. He is currently associated with K.K. Hospital in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Zubed Bhat on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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S.V.Road, ,Dahisar East, Raghukul Building, Dahisar East, Landmark: Near Manav Kalyan Kendra or Opposite Central Bank of India, MumbaiMumbai Get Directions
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I am 25 year old I am female I have headache problem or want to loose weight. what should i do ?

Advanced Aesthetics
Ayurveda
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I am 25 year old I am female I have headache problem or want to loose weight. what should i do ?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.

I never sleep in a day trace become high but never body to sleep I want rest but it's can not.

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I never sleep in a day trace become high but never body to sleep I want rest but it's can not.
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.

I am 28 male, I loose my sperm through urine, how to control it and what is the reason for that? Is there any future problem with my sexual life?

Diploma in Paediatrics, MBBS
Sexologist
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I am 28 male, I loose my sperm through urine, how to control it and what is the reason for that? Is there any future ...
some semenuria ie passage of semen in urine is possible as both urine and semen share the same route but u can get semen analysis to rule out any infection in your testis.

I am 24 years old male and I have cold and cough from two days. What should I do I had taken citizen and aastha kaind.

MBBS
General Physician
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I am 24 years old male and I have cold and cough from two days. What should I do I had taken citizen and aastha kaind.
Do steam inhalation and warm saline gurgling 2-3 times daily.put otrivin nasal drop one drop thrice daily.Take Benadryl CR cough syp 2 tsf thrice daily.If No relief take antibiotic. Consult doctor

I have headache fom three months and I have no sleep from two days and my head is pain in only one side I am not anger at correct time what is the reason of this type evventd.

cc USG, MBBS
General Physician
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I have headache fom three months and I have no sleep from two days and my head is pain in only one side I am not ange...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid Tea,coffee,beverages containing caffeine, atleast after 4 p.m.,Have nice dinner, take a bath 1hr before sleep, Take warm milk 1/2 hr, before going to bed,Apply oil &massage the top of head gently.Readboring topic &go to sleep, Consult Sos,

How to protect to fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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How to protect to fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Dear sir, I have addicted in masturbating for last three years so I couldn't satisfy my wife. Do you have any solution or treatment to me sir? I am waiting for your valuable reply. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Dear sir, I have addicted in masturbating for last three years so I couldn't satisfy my wife. Do you have any solutio...
Masturbation doesn't create any sexual problem, but because of over masturbation our energy level go very low and we feel sexual weakness, so you should take high protein diet and take proper rest, awake early in the morning and do regular exercise (specially race). You will feel well soon. If not feel well after doing all this, then need to consult an ayurvedic sex specialist.

Whenever I have spicy type of food I had a Strange sensation like stomach burning and My stomach gets upset. What should i do?

PGDHHM, MBBS
General Physician
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Whenever I have spicy type of food I had a Strange sensation like stomach burning and My stomach gets upset. What sho...
Thanks for the query. This is due to gastritis/acidity problem. Take antacid tablet 1 before breakfast for 3 days. Take digene 2tsf thrice daily. Avoid garam masala, laung, hing in food and spicy food. Drink plenty of liquids. Take milk, curd, buttermilk. Eat home made food. Hope this helps you. If required, consult.

I am 21 year old I am new married. Jab maii sex krta hun Mere penis se bhut dard hota hai or blood nikalta hai please help me.

BHMS
Homeopath
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I am 21 year old
I am new married.
Jab maii sex krta hun
Mere penis se bhut dard hota hai or blood nikalta hai please...
Dear lybrate user, stop any type of sexual intercourse as well as masturbation for the next one week. Take homoeopathic hamammelis 30, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals, ina cup of water. Continue the aforesaid medication for next 7 days. Your problem will subside within 7 days of medication.

High Blood Sugar Level in Body - How Can You Control It?

MD - Medicine, MBBS
General Physician
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Blood sugar control is the core of the diabetes treatment plan as by losing control over your blood sugar, you risk serious complications related to health. Frequent or ongoing irregular blood sugar levels can damage your blood vessels, nerves and organs. Irregular Blood Sugar Level is a major concern and can affect diabetic as well as general people.

The most common causes of uncontrolled blood sugar level are:
1. Skipping Insulin or oral glucose medicines.
2. Eating too many carbohydrates in general.
3. Have an infection
4. Exercising less or not at all.

Symptoms of increased sugar level in body
1. Increased Thirst: If you feel unusually thirsty and feel the urge to drink more than usual, you should check your sugar levels.
2. Frequent Urination: Excessive urination occurs when glucose builds up in your blood, and your kidney begins to work harder to get rid of the extra glucose. The excess sugar is thrown away from the body through urine.
3. Fatigue: Extreme tiredness or fatigue is common symptoms of uncontrolled blood sugar. If you do not have sufficient amount of insulin in your body, or if the insulin is not processed properly, then it stays in our blood. Hence, it does not get used up for energy.
4. Blurry Vision: High blood sugar levels can lead to swollen lenses in your eyes due to fluid leaking in, according to Joslin Diabetes Center. This changes the shape of the lens and makes it unable to focus properly, resulting in blurry vision.

How you can control the level of sugar in your body

Diet: Eat right. Consult a diabetes educator or dietician to help you figure out a healthy diet that works for you. Do share all your sugar levels, your preference with them. This would enable them to make a proper and more suitable diet plan for you, which will help you in keeping your blood sugar under control.
Exercise: To keep your blood sugar control, do exercise regularly. Exercise will increase your insulin activity, after which you don t need to as much insulin to help your body in processing carbohydrates.
Medication: Insulin is a hormone that is normally produced in the body. But for people with abnormal blood sugar level, it is either not working as it should or the body has stopped producing it. People with abnormal Blood sugar level may need to take insulin in order to keep their blood glucose levels in a healthy range. Insulin helps your body to use glucose properly.
Blood Glucose Monitoring: Monitor your blood glucose levels regularly in order to know how much insulin you require, especially before you take a meal. Keeping a check on your blood glucose levels will help you in adjusting your insulin medication as well as your meals, so that your blood sugar remains stable.
High Blood Sugar Level in Body - How Can You Control It?

Is There Any Side effects Of Frequent Masturbations (once/twice a Day). How Can someone avoid doing the same? Is It Harmful/Good? -A Question For Acknowledgement.

cc USG, MBBS
General Physician
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Is There Any Side effects Of Frequent Masturbations (once/twice a Day). How Can someone avoid doing the same? Is It H...
This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)

I am 32 years male I had my echo scan it states that I have mvp grade 1 Is it serious issue?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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Mvp is not a serious issue. It is just like having extra sixth finger in the hand. So need not worry.

I am 21 years old ,suffering mouth infection such as chhal under lip, throat and having fever.

cc USG, MBBS
General Physician
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I am 21 years old ,suffering mouth infection such as chhal under lip, throat and having fever.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. You can apply Dolo mouth gel once a day with clean hand for 2 days Avoid salty spicy food consult for further management.

Doctor my ankle was injured. I go to sleep then ankle was very paine. I used medicine but could not useful. How can I doo doctor? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Apply ice pack for 20 minutes and pain relief ointment before sleep and avoid long standing if it work then ok otherwise take physiotherapy treatment for 1 week.

I have a computer job in last 3 years. But I have too much headache problem during job. Please help.

MD - Homeopathy
Homeopath
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I have a computer job in last 3 years. But I have too much headache problem during job. Please help.
Nat mur 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.

My head is pain. Wat can I do.

General Physician
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My head is pain.
Wat can I do.
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok.

My leg is not working properly what should I do? My leg got hurt by the stones before two days and now it is not working please help?

MBBS
General Physician
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For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings

I am prone to asthma for last 7 years. Still I have problems. Once in month I get problem because of asthma. I am unable to breathe properly. I want to get rid of this disease. Help.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Asthma is due to Family History or some allergy or nasal defect. You should select good Physician or pulmonologist and take treatment regularly even when normal. There are good Tablets, Metered dose inhalers or Rotahalers You have to take medications as advised every day. If there is no relief a detail blood and x ray tests will help finding the cause. Try to Identify the cause and avoid it like dust, fumes, vehicle exhaust, chemicals, pollens etc

39 year diabetic male. Intercourse interval is very short. Generally 1 minute or so. Can it be increased to at least 4-5 minutes. please suggest.

PDDM, MHA, MBBS
General Physician
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39 year diabetic male.
Intercourse interval is very short. Generally 1 minute or so. Can it be increased to at least ...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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