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Dr. Zubair H. Sorathia

Orthopedist, mumbai

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Dr. Zubair H. Sorathia Orthopedist, mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Zubair H. Sorathia
Dr. Zubair H. Sorathia is a popular Orthopedist in Andheri East, Mumbai. You can consult Dr. Zubair H. Sorathia at Medicare Hospital (Bone And Joint Center) in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Zubair H. Sorathia on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Medicare Hospital (Bone And Joint Center)

Andheri Kurla Rd, Marol Naka, Andheri East, Landmark: Near Militay Road, Mumbaimumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 66 years old male I have disc bulge at c4-5; c5-6; c6-7 levels AP at c5-6.1 is 6.1 Also at L2-3; L4-5 .kindly advise my treatment plan. Thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 66 years old male I have disc bulge at c4-5; c5-6; c6-7 levels AP at c5-6.1 is 6.1 Also at L2-3; L4-5 .kindly ...
Hello lybrate-user ji. The complaint you mentioned needs proper analysis and evaluation of the case for homoeopathic point of view to select the best medicine possible. So my advuse is to take the treatment only by proper consultation. You may take Nux Vomica 30 1 dose.
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My mom is suffering from severe leg pain. She is not able to walk properly on stairs and faces pain in joints. I consulted mag many doctors but I m not satisfied. Please tell m what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffering from severe leg pain. She is not able to walk properly on stairs and faces pain in joints.
I cons...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barely walk and balance herself she can not walk and is sleepless I am worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barel...
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I have got mild frozen shoulder on left side. What is the reason for this and what is the treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello. How old are you? Are you Diabetic? It's common in diabetic patients to have Frozen shoulder. Other cause may be Rotator cuff problems. Please visit a shoulder specialist. Dr Prashant Parate
2 people found this helpful
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I have severe pain in backside of neck. I have changed my pillow. I am using soft pillow about 2 inches height. Even then I am having pain.

MBBS
Pain Management Specialist, Chennai
I have severe pain in backside of neck. I have changed my pillow. I am using soft pillow about 2 inches height. Even ...
Hi lybrate-user. I'm sure you are taking care of your posture while sleep. But hiw well you take care of your posture at work and while watching tv also matters. Warm and cold alternate fomenting. A muscle relaxant or a mild pain killer, with few stretches will work for u.
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I' m suffering from frozen shoulder from last five months and my left arm is lifting till 90 degree only with continuous pain. Let me know what to do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Treatment of frozen shoulder is done by exercise and physiotherapy. Sometimes it can take months to get relief. In severe cases manipulation of the shoulder is done under anesthesia to give quicker relief. Ice packs immediately before and after physio will help reduce the pain during physio. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani
1 person found this helpful
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My senior frnd is having a small injury on right thumb in a minor accident for last 14 days. He was taking neosporin powder on the spot regularly but no such vital improvement. He has diabetes since 12 yrs but under control. Kindly prescribe new medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you asking about pain due to a bony issue or problems with healing of wound? if an x ray has been done for the affected region, kindly send me that and if possible please also send a clinical picture of the wound so that I can see the healing status. Do not hesitate to contact me if you need any further assistance.
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Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisable for her to do yoga in which she needs to fold her legs for the most of time doing different poses of yoga. Will it have any opposite impact on her knees if she does yoga. Please help I will be really obliged.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisab...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 45 years old and suffering from stiff neck pain at morning and night. What I should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 48 year. Old male. I have backache problem fr. Last 01 month. What can I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
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Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it due to lack of any vitamin, how can it be treated?

BHMS
Homeopath, Delhi
Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it du...
There are three major possible explanations for morning back pain. 1.Inflammatory back pain: worrisome, relatively rare, and well known. 2.Myofascial pain syndrome: probably very common, but more mysterious and controversial. 3.Sleeping postures: although the most “obvious” reason for waking up with a kink in your back, it might be worse than you expect. So, sleep in proper position. Do proper exercise, take proper diet rich with calcium and multivitamins. Maintain proper posture.
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My tailbone pains a lot while I sit. This started when I sat continuously for 6 hrs on a chair.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My tailbone pains a lot while I sit. This started when I sat continuously for 6 hrs on a chair.
You might be suffering from coccydynia.In this condition there is inflammation of tailbone (coccyx) making it difficult to sit on butt and sleeping on back. Generally coccydynia will resolve with conservative treatment as mentioned below. In severe cases an injection called Ganglion Impar block might be needed. This is done by a Pain specialist in operation theatre under X Ray guidance to locate the accurate pain transmitting nerve. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief and decreasing the inflammation for few days. 2. Sitting on specially designed gel-filled cushions can reduce pain when you are sitting down. 3.You can also lean forward in your seat and rest your arms in front of you on a flat surface. 4. Clothing such as tight jeans or trousers, may make your coccydynia worse. 5. It can also help to wear flat, comfortable shoes. 6. Patients with coccydynia find sleeping on their sides most comfortable. If you have severe pain, you may sleep on your front. You could also try sleeping with a pillow or cushion between your knees. 7. Warm and cold packs – applying either a warm or cold pack to the base of your spine.
1 person found this helpful
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After walking 20 to 25 mins I am getting joint pain in my knee what is the remedy for that pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
After walking 20 to 25 mins I am getting joint pain in my knee what is the remedy for that pain.
Apply hot fomentation Do stretching of hamstrings & quariceps muscles Do knee isometrics Do straight leg raising exercise
1 person found this helpful
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I hav severe knees pain. Since 8 years. Consulted many doctors and had medicines but the medicine give relief omly for sometime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hav severe knees pain. Since 8 years. Consulted many doctors and had medicines but the medicine give relief omly fo...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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Broken Bones - How Do They Heal?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Broken Bones - How Do They Heal?

A bone may break due to several reasons starting from a fall or an injury or a condition like osteoporosis that makes the bones brittle and leaves them susceptible to fractures. The fracture usually takes a few weeks to get fixed as the broken bones grow back together with the help of various forms of treatment including a plaster and sling applied by the orthopaedic specialist or general physician. Find out more about how bones heal with this article.

Types of fracture: Before we get to the subject of how bones heal, it is important to understand the various kinds of fractures recognised by doctors. The first kind is the complete fracture where the bone breaks into two distinct parts. The next kind is the greenstick fracture or hairline fracture where there is simply a crack on one side of the bone due to pressure. Further, there is the single fracture which occurs where there is breakage of the bone only in one place. A bowing fracture may occur when the bones bend instead of breaking completely. This kind of fracture is pretty common for children. The comminuted fracture happens when the bone is crushed or broken in many places. And finally, the open fracture is one where the bone ends up protruding from the skin.

Treatment: Once you have broken a bone, the doctor will conduct an X ray which will help in understanding the type of fracture and the extent of the damage caused. The doctor will then apply a cast and plaster that will help in bringing the bone back to its normal position so that it grows back with the main bone. In case the bone has broken into various parts or there is a complete fracture, then the doctor may even insert metal pins.

  1. Natural healers: Bones are known as natural healers that can heal with the process of new cells and vessel production which rebuilds the bone by covering the broken ends and closing the gap caused due to the damage or the crack.
  2. Clot: Once a bone has broken, a blood clot or a callus forms in the surrounding region, which kind of acts towards sealing the area.
  3. Threads: Once these clots have formed, the new threads of the bone cells begin to grow slowly from the ends of the broken bones. This will grow on both sides of the affected and fractured bones, almost as if drawing a line from one broken end to another.
  4. Absorption: Finally, the callus will be absorbed by the new cell and the gap will close.

See a doctor is you are experiencing any noticeable symptoms that may point towards bone fractures. If you wish to discuss about any specific problem, you can consult an Orthopedist.

4685 people found this helpful

I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using himani fast relief its good BT only for a hour but I want permanent solution if not permanent than temporary also as this Monday my xams are starting and I have sit their more than 3 hrs wic is very difficult so please help me what should I do .

M.D. (Ayurveda )
Ayurveda, Patiala
I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using ...
Take panchamruta loha guggal tabs, 2 tabs, twice a day with half a glass of warm water, after meals. Take rasnaerandi kshayam, 3 tsf twice a day, before meals in half a glass of warm water. Avoid pillow, avoid sitting for long duration in a particular condition. Continue the regime for 14 days. Good luck
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Hi my wife has a vitamin d deficiency she is 35 yr old. She is mildly loosing weight. Many times she also has complaints of neck pain back pain and bone pains. Her vitamin d level is 25 ng/ml. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Your vitamin d level is in mild deficiency level. You are suffering from vata disease according to ayurveda. Many medicines are available for dis purpose like ekangvir ras. Yograj guggul. Agni tundi vati etc. But tell me all your problems in detail in private.
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Treating Chronic Lower Back Pain

BPTh/BPT
Physiotherapist, Ghaziabad
Treating Chronic Lower Back Pain

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

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When I get back from my office to my home my backbone starts badly paining why so doctor?

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
When I get back from my office to my home my backbone starts badly paining why so doctor?
If you are it profession you have to change some postural changes example sitting with straight back support, arms should be rested, avoid prolong standing, forward bending, weight lifting etc. Consult physio they will give treatment to reduce pain after reducing pain you have to strengthen your back muscles. Apply ice or hot pack for 5 to 10 minutes daily 4 to 5 times.
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