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Dr. Zia S. Farooqui

Homeopath, Mumbai

Dr. Zia S. Farooqui Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Zia S. Farooqui
Dr. Zia S. Farooqui is a renowned Homeopath in Malad West, Mumbai. You can meet Dr. Zia S. Farooqui personally at Dr. Zia Farooqui's Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Zia S. Farooqui on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M.H.B. Colony, Malwani, Gate No. 8, Malad West, MumbaiMumbai Get Directions
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I am loosing hair early as my age, and I try all the things for my hair for regain, so guide me how to regain hair.

BHMS
Homeopath
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I am loosing hair early as my age, and I try all the things for my hair for regain, so guide me how to regain hair.
Juice of potato for controlling hair fall Lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in Vitamin B6, Vitamin C, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water.
1 person found this helpful

I am losing my hair quickly. I have tried many anti dandruff shampoos. Please suggest me a remedy to my hairfall.

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I am losing my hair quickly. I have tried many anti dandruff shampoos. Please suggest me a remedy to my hairfall.
Oil. Keshratna locally hairroot cap top hair 2bd amrit kalp powder 1tsf bd with water before meal bhringrajasav 20 ml after meal with equal in water.
2 people found this helpful

Hi doctor I am a 30 years old male and have a muscle cramps for last 6 months what should I do.

MBBS, MS - Orthopaedics
Orthopedist
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Pain in muscles /cramps is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I facing least weight and I want to increase my weight in least time. So, please provide guidance for increasing my weight.

BAM
Ayurveda
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I facing least weight and I want to increase my weight in least time. So, please provide guidance for increasing my w...
Take protein powder with milk twice daily, cap jeevan amruth one cap twice daily after food, haematone 200 ml+ pippallyasavam 250 ml mixed and take 30 ml twice daily after food, narasimharasayan two teaspoon twice daily. Please continue this medicines for thirty days and then contact.

I had sex yesterday. I used condom with her and after 3 hours I gave her unwanted 72 and after 6 hours she got nausea and fever and her body is achening and she is urinating in 30min gap. Help me out fast. What to do.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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I had sex yesterday. I used condom with her and after 3 hours I gave her unwanted 72 and after 6 hours she got nausea...
Unwanted 72 is high dose of hormone. May cause symptoms like nausea. But high frequency of urine may be due to urinary infection. Let her do a urine routine test.
1 person found this helpful

Health tip of the day

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Health tip of the day:
Health tip of the day
308 people found this helpful

How can I treat my wife from snoring during sleep who has 20 percent more weight than the actual weight because of her back surgery?

cc USG, MBBS
General Physician
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Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight, consult me to guide for this Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Avoid sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management

How to reduce fat in a few days I want a great answer from you I am waiting. N also how to remove diabetes from a persons body.

MSc
Dietitian/Nutritionist
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How to reduce fat in a few days I want a great answer from you I am waiting. N also how to remove diabetes from a per...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Hi my friend is suffering from piles. Where now presence of blood in stool is increasing. Could you please advice an solution.

BHMS
Homeopath
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Hi my friend is suffering from piles. Where now presence of blood in stool is increasing. Could you please advice an ...
Piles or hemorrhoids are engorgement coiling of rectal venous system. Try to eat healthy foods. Do not eat mutton and spicy food. Eat healthy n food having lots of fibre. And for cure you need to have homeopathic treatment. Soo you can contact me.

Swine flu prevention: Awareness must be generated

C.S.C, D.C.H, M.B.B.S
General Physician
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With the sudden surge in Swine Flu cases, it is essential that awareness be raised about its prevention especially amongst school children who run the risk of contracting the disease from their peers. Prevention of Swine Flu mainly involves taking simple precautionary steps while coughing and maintaining respiratory and hand hygiene.

Swine Flu or H1N1 influenza is a viral respiratory infection, which strikes like a ‘common-cold' infection but is more severe in symptoms and the outcomes. The influenza virus mutates extremely fast and is highly infectious. The typical symptoms of Swine flu are a cough, sore throat, fever, headache chills and fatigue.
Respiratory hygiene involves maintaining a distance of at least 3 feet from a person who is coughing and sneezing. Proper cough etiquette demands that the infected person ensures that he or she covers their mouth and nose with a tissue while coughing or sneezing and then disposes of the tissue immediately to stop the disease from spreading to others. In a case where a tissue may not be available, it is best to cough and sneeze into one's upper sleeves and not in their hands or a handkerchief. Sneezing and coughing into one's hands/ using a handkerchief are reasons why the disease spreads at such a rapid pace.
In most cases the swine flu attack is mild and requires no admission and special care, it can be treated like a normal viral fever. It is important that awareness is raised especially amongst school children about necessary prevention measures. They must be taught the importance of regular hand washing especially in a season where swine flu and other infections are rampant. People suspected of swine flu must take necessary steps to avoid spreading the illness."

Hand hygiene refers to washing one's hands with soap and water or using alcohol-based hand rubs. Patients suspected of swine flu must ensure that they never cough and sneeze in their hands as they can spread the infection through mere touch. School children should regularly maintain hygiene since they are in regular contact with several children who may be suffering from the disease but may not be aware of how to prevent it from spreading. It is thus necessary for all parents to educate their children about necessary preventive measures.
Swine flu prevention: Awareness must be generated

Am 19 year's old and more than half my hair turned to white. So is their any rapid process for this solution likewise any surgery type. So please experts help me out. I would be so pleased for this. Thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath
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Am 19 year's old and more than half my hair turned to white. So is their any rapid process for this solution likewise...
Premature greying of hair is characterized by circumscribed or general lack or loss of normal pigment. Greying of hair is due to the gradual loss of the melanocytes pigment – melanin. Causes of Greying are: Genes play a major role. Vitamin B-12 deficiency or Problems with your pituitary or thyroid gland can cause premature graying that’s reversible if the problem is corrected. A faulty diet is the two primary causes of premature greying of hair. It is mainly due to the lack of iron, copper and iodine in the daily diet that this hair disorder is caused at a young age these days. Mental worries, stress produce an extraordinary tension in the skin of the scalp which interferes with the supply of vital nutrition necessary for the health of the hair. Similarly, anxieties, fear, and failures have adverse effects on the hair. They dry out the scapular marrow, the vital part at the root of the hair. Unclean conditions of the hair weaken the roots of the hair as the pores are blocked by the dirt. Washing the hair with hot water and drying them in electric dryers which emit a blast of hot air. Use of hair dyes in earlier stages also increases the problem. Homeopathy can be a boon for those suffering from grey hair. Its is a holistic system of medicine. Detailed case history is taken and depending on the cause, the medicines are prescribed. Homeopathic medicines are natural and completely safe without any side-effects. Homeopathic medicines are prescribed after in-depth analysis of symptoms. You can consult me online via Lybrate for medicines. Your feedback matters. Thank-you.
19 people found this helpful

Whats the cause for hair fall ?

BHMS
Homeopath
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Whats the cause for hair fall ?
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc.
86 people found this helpful

My face is getting dark day by day. Could you suggest a best soap that helps me? I have oily skin now.

BHMS
Homeopath
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My face is getting dark day by day. Could you suggest a best soap that helps me?  I have oily skin now.
No soap ever help. Use sunscreen generously whenever you go out in sun atleast of 30 spf. On all exposed parts. Use topi berberis (shwabe) at night. To remove tan use lemon juice, papaya pulp over your face. Leave it for 15 min then wash off.
1 person found this helpful

I unable satisfy myself inthe time of intercourse . I become irritated very soon. Is it due to the covered foreskin of my penis? But did not feel any difficulty in the time.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Foreskin usually does not interfere, unless it is very tight or there is infection. May be it's due to anxiety or some physical problem. Get it checked by doctor to find that everything is OK, so that we can advise treatment ASAP
1 person found this helpful

I am 20 years women and I have severe headache and backpain. Please help me to solve this problem. Please tell me what should I do now?

BHMS
Homeopath
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I am 20 years women and I have severe headache and backpain. Please help me to solve this problem. Please tell me wha...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take Belladonna 200 Ch , 5 drops thrice a day for headache. Take care.

After marriage my weight is constant but inches are increasing drastically. Recommend diet and exercise to reduce inches.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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After marriage my weight is constant but inches are increasing drastically.
Recommend diet and exercise to reduce inc...
Hello, It could be because of hormonal changes and food changes. Start working out at earliest and avoid sweets, oily stuffs.

How to reduce uric acid, my uric acid level is 7.5.I am taking febutaz 40 one tablet regularly but still bone joint pain is not reduce, what can I do now.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician
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How to reduce uric acid, my uric acid level is 7.5.I am taking febutaz 40 one tablet regularly but still bone joint p...
Lower fat intake as excess fat reduces normal excretion of uric acid Liberal fluid intake to keep the urine dilute Restriction or elimination of alcohol What to avoid Shell fishes, red meat, mince meat, meat extracts, organ meats, fishes (sardine, roe, makeral). Whole pulses (masur, rajmah, chana, chole, etc.). Other dals are allowed Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple Diet rules Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable Remove the salt shaker from the table Avoid salted nuts/ biscuits, papads, pickles, chutneys Avoid excess consumption of processed and preserved foods; eg. Bakery products Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance Recommended foods Fresh cherries, strawberries, blueberries and other red-blue berries Bananas Celery Tomatoes Vegetables including cabbage and parsley Foods high in bromelain (pineapple) Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes) Low-fat dairy products Complex carbohydrates (breads, cereals) Chocolate, cocoa Coffee, tea Although Purines (organic compounds, which create uric acid breakdown in the body) are found in vegetable sources, they don't cause the same amount of uric acid buildup in the body that meat sources do. In fact, fresh fruits and vegetables reduce acid levels in the body and it is often advised to avoid red meats, organ meats and highly processed foods. Fresh fruits and vegetables are encouraged so the patient can increase alkalinity in the blood. Therefore, rather than attempting to find foods that are free of purines and uric acid, it's important to know how to increase the body's alkalinity, which naturally reduces the body's acidity. Fresh, non-processed foods, such as fruits and vegetables, are the way to go.

My memory is not too strong.What can I do for it?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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A strong memory depends on the health and vitality of your brain. Whether you're a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots of things you can do to improve your memory and mental performance. They say that you can?t teach an old dog new tricks, but when it comes to the brain, scientists have discovered that this old adage simply isn?t true. The human brain has an astonishing ability to adapt and change?even into old age. This ability is known as neuroplasticity. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt and react in ever-changing ways. The brain?s incredible ability to reshape itself holds true when it comes to learning and memory. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory. The scientific evidence for the mental health benefits of meditation continues to pile up. Studies show that meditation helps improve many different types of conditions, including depression, anxiety, chronic pain, diabetes, and high blood pressure. Meditation also can improve focus, concentration, creativity, memory, and learning and reasoning skills. Meditation works its ?magic? by changing the actual brain. Brain images show that regular meditators have more activity in the left prefrontal cortex, an area of the brain associated with feelings of joy and equanimity. Meditation also increases the thickness of the cerebral cortex and encourages more connections between brain cells?all of which increases mental sharpness and memory ability. Stress is one of the brain?s worst enemies. Over time, if left unchecked, chronic stress destroys brain cells and damages the hippocampus, the region of the brain involved in the formation of new memories and the retrieval of old ones. Healthy relationships: the ultimate memory booster? Laughter is good for your brain. When you?re sleep deprived, your brain can?t operate at full capacity. Creativity, problem-solving abilities, and critical thinking skills are compromised. Whether you?re studying, working, or trying to juggle life?s many demands, sleep deprivation is a recipe for disaster. But sleep is critical to learning and memory in an even more fundamental way. Research shows that sleep is necessary for memory consolidation, with the key memory-enhancing activity occurring during the deepest stages of sleep. When you exercise the body, you exercise the brain. They say that you can?t teach an old dog new tricks, but when it comes to the brain, scientists have discovered that this old adage simply isn?t true. The human brain has an astonishing ability to adapt and change?even into old age. This ability is known as neuroplasticity. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt and react in ever-changing ways. The brain?s incredible ability to reshape itself holds true when it comes to learning and memory. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory. Depression and anxiety can also affect memory In addition to stress, depression, anxiety, and chronic worrying can also take a heavy toll on the brain. In fact, some of the symptoms of depression and anxiety include difficulty concentrating, making decisions, and remembering things. If you are mentally sluggish because of depression or anxiety, dealing with the problem will make a big difference in your cognitive abilities, including memory. Just as the body needs fuel, so does the brain. You probably already know that a diet based on fruits, vegetables, whole grains, ?healthy? fats (such as olive oil, nuts, fish) and lean protein will provide lots of health benefits, but such a diet can also improve memory. But for brain health, it?s not just what you eat?it?s also what you don?t eat. The following nutritional tips will help boost your brainpower and reduce your risk of dementia: Get your omega-3s. More and more evidence indicates that omega-3 fatty acids are particularly beneficial for brain health. Fish is a particularly rich source of omega-3, especially cold water ?fatty fish? such as salmon, tuna, halibut, trout, mackerel, sardines, and herring. In addition to boosting brainpower, eating fish may also lower your risk of developing Alzheimer?s disease. If you?re not a fan of seafood, consider non-fish sources of omega-3s such as walnuts, ground flaxseed, flaxseed oil, winter squash, kidney and pinto beans, spinach, broccoli, pumpkin seeds, and soybeans. Limit calories and saturated fat. Research shows that diets high in saturated fat (from sources such as red meat, whole milk, butter, cheese, cream, and ice cream) increase your risk of dementia and impair concentration and memory. Eating too many calories in later life can also increase your risk of cognitive impairment. Talk to your doctor or dietician about developing a healthy eating plan. Eat more fruit and vegetables. Produce is packed with antioxidants, substances that protect your brain cells from damage. Colorful fruits and vegetables are particularly good antioxidant "superfood" sources. Try leafy green vegetables such as spinach, kale, broccoli, romaine lettuce, chard, and arugula, and fruit such as bananas, apricots, mangoes, cantaloupe, and watermelon. Drink green tea. Green tea contains polyphenols, powerful antioxidants that protect against free radicals that can damage brain cells. Among many other benefits, regular consumption of green tea may enhance memory and mental alertness and slow brain aging. Memory, like muscular strength, requires you to ?use it or lose it? The more you work out your brain, the better you?ll be able to process and remember information. The best brain exercises break your routine and challenge you to use and develop new brain pathways. Activities that require using your hands are a great way to exercise your brain. Playing a musical instrument, juggling, enjoying a game of ping pong (table tennis), making pottery, knitting, or needlework are activities that exercise the brain by challenging hand-eye coordination, spatial-temporal reasoning, and creativity. Use mnemonic devices to make memorization easier. Pay attention. You can?t remember something if you never learned it, and you can?t learn something?that is, encode it into your brain?if you don?t pay enough attention to it. It takes about eight seconds of intense focus to process a piece of information into your memory. If you?re easily distracted, pick a quiet place where you won?t be interrupted. Involve as many senses as possible. Try to relate information to colors, textures, smells, and tastes. The physical act of rewriting information can help imprint it onto your brain. Even if you?re a visual learner, read out loud what you want to remember. If you can recite it rhythmically, even better. Relate information to what you already know. Connect new data to information you already remember, whether it?s new material that builds on previous knowledge, or something as simple as an address of someone who lives on a street where you already know someone. For more complex material, focus on understanding basic ideas rather than memorizing isolated details. Practice explaining the ideas to someone else in your own words. Rehearse information you?ve already learned. Review what you?ve learned the same day you learn it, and at intervals thereafter. This ?spaced rehearsal? is more effective than cramming, especially for retaining what you?ve learned. Using these memory-enhancing techniques can help improve your ability to learn new information and retain it over time. 1. Repeat One of the golden rules of learning and memory is repeat, repeat, repeat. The brain also responds to novelty so repeating something in a different way or at a different time will make the most of the novelty effect and allow you to build stronger memories. Examples of using repletion include: Taking notes. Repeating a name after you hear it for the first time. Repeating or paraphrasing what someone says to you. 2. Organize A day planner or smart phone calendar can help you keep track of appointments and activities and can also serve as a journal in which you write anything that you would like to remember. Writing down and organizing information reinforces learning. Try jotting down conversations, thoughts, experiences. Review current and previous day?s entries at breakfast and dinner. If you use a planner and not a smart phone, keep it in the same spot at home and take it with you whenever you leave. 3. Visualize Learning faces and names is a particularly hard task for most people. In addition to repeating a person?s name, you can also associate the name with an image. Visualization strengthens the association you are making between the face and the name. For example: Link the name Sandy with the image of a beach, and imagine Sandy on the beach. 4. Cue When you are having difficulty recalling a particular word or fact, you can cue yourself by giving related details or ?talking around? the word, name, or fact. Other practical ways to cue include: Using alarms or a kitchen timer to remind you of tasks or appointments. Placing an object associated with the task you must do in a prominent place at home. For example, if you want to order tickets to a play, leave a newspaper ad for the play near your telephone or computer. 5. Group When you?re trying to remember a long list of items, it can help to group the items in sets of three to five, just as you would to remember a phone number. This strategy capitalizes on organization and building associations, and helps to extend the capacity of our short-term memory by chunking information together instead of trying to remember each piece of information independently.
2 people found this helpful

My girlfriend got her period normally , we had protected sex not for a long too and even now I'm afraid is she pregnant help me!

DNB (Obstetrics and Gynecology)
Gynaecologist
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If she got her periods normally after protected intercourse, it is clear enough that she is not pregnant.

Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

MD - Alternative Therapies, BHMS
Homeopath
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Acupressure can prove to be extremely effective if you are looking for non-medicinal solutions to treat musculoskeletal problems, such as back pain, sports injuries, arthritis, etc. Acupressure is the application of putting firm pressure on the areas on the body which are swollen, agitated or tense by massaging the acupoints (specific points in the body). Acupressure believes that relieving these areas of pressure reduces the pain.

Here are some musculoskeletal problems that can be healed by acupressure:

Arthritis: Those who seek acupressure as an alternative treatment for pain are mostly suffering from arthritis (a disease characterised by chronic joint inflammation and cartilage degeneration). Acupressure applies pressure on the inflamed joints.
Back pain: Back pain is a common problem that can affect anyone irrespective of his or her age. Acupressure acts to relieve the points where the muscles are too tense and helps to tone or support the muscles which have become weak with disuse.
Chronic pain: Unrelenting pain can stem from many causes. Acupressure focuses on the pain and the pain signals when treating chronic pain. The acupoint of the pain and the nerves are gently massaged to relieve the pain.
Fibromyalgia: Traumatic injury to the soft tissue, emotional trauma or severe illness can cause fibromyalgia. It is non-inflammatory in nature and often leads to Chronic Fatigue Syndrome (a troublesome disorder with symptoms of deep fatigue, sleeping problems, pain, etc.). Acupressure can greatly improve the fatigue and sleeplessness that fibromyalgia causes.
Tendonitis: The tendon connects the tissue to the bone, and tendonitis is the condition when the tendon is inflamed. Acupressure helps in reducing the inflammation and easing mobility restrictions.
Sciatica: The sciatic nerve is the longest nerve in the body, stretching from the lower spine to the back of the foot. So when this nerve is agitated, pain radiates from the lower back to the foot. This condition is called sciatica. The acupoints in sciatica are the lower back and the hip. Acupressure effectively loosens the muscles in these regions and reduces inflammation.
Sports injuries: Strains and sprains are common sports injuries, which mostly affect athletes. Acupressure has anti-inflammatory benefits that can help heal severely injured tendons, ligaments or muscle. Acupressure also plays a huge role in restoring and retraining the body, especially if you are an athlete and play high-demand sports.
Carpel Tunnel Syndrome: Carpal tunnel syndrome is a condition in which the pressure increases on the median nerve as it goes through the carpal tunnel, and this causes wrist pain. Acupressure involves the use of directed pressure to specific acupuncture points on the surface of the body.
Insomnia: Insomnia is a sleep disorder. The Acupressure Points between your heel and anklebones (on both sides) have traditionally been used to relieve and prevent insomnia.
Migraines: Acupuncture is used to effectively treat primary headaches, namely tension and migraine, which are the most common.
Acupressure: The Non Medicinal Solution to Musculoskeletal Problems
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