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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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My wife is two months pregnant, which type of diet she take? & what precautions to be taken in pregnancy?
Sir/Madam My periods date goes delay. Upto 15 days. And i already checked my prgncy tst . Result was ngtv. Bt i am worry about it please help me
I had unprotected sex with my wife a day before period that was on 30th June, 16. We used pull out method and as I remember I didn't ejaculate inside. Now she's late in her periods for around 7 days. Her vaginal area remains wet all the time. Is it the symptoms of pregnancy? please clear my doubts! Thanks.
Hello Doctor After c section when will get periods. My baby is 7 months old now. First month I got periods but after that I am not getting. Please advise.
Hi, I am a 21 year old female. I have a regular period cycle till last month. My last menstrual cycle was on 23rd september (first day). I had a physical relationship with my husband on 9 th October. Now I have skipped my period and it is 6 days late. I have all symptoms of my menstruation but I don't bleed yet. I took a home pregnancy test which showed a very faint line. This is the very first time I have skipped my periods. We are not planned for a baby yet. My husband is very sure that he did not release sperm inside. He just pulled off at that moment. Please guide me.
Hi, I am 32 years old and getting married in 2 months what is the best precaution for family planing?
I had unprotected sex and had ipill after that. And my periods haven't occur since then. Almost 1 month has passed. I did have pregnancy check and result was negative. So kindly help me with this.
Hi doctor. I am in 31 month of pregnancy. After ultrasound the weight of my baby is 1280 gm. Is it the normal weight or not. What should I do for it. And my weight is 62 kg. I am so much worried. Pls ans. Me immediately.
I ws expecting my periods on 1st April. Bt I missed. I hd a urine pregnancy test on 4, 5, 9, 12th April. All were negative. I hd blood test done on 9th April. Blood test too ws negative. I ws consuming deviry-10mg from 12th April to 17th April twice a day after consultation wid Dr. Bt still I hvnt got my periods. Kindly help.
After I had a sex on 20/06/2016 night I got my period after 4 days then on next month I got my periods on 26/07/2016 & then on next month on 25/08/2016 but two periods are normal & 3rd period is very less as it last for 2 days & my tummy is outside & I am feeling lil bit lazy so am I pregnant or not?
Sir I have done sex with my gf last 13 days ago. Now she is said that there is bleeding with her urine and feeling painful also but she is suffering for stone pain also, she is going toilet so many times in an hour and vomit and rawness also she ho in a clinic but doctor said there is a only infection not anything serious now I m confuse that is she is pregnant or not please help I m very worry about this.
I am 25 years I got period last month may now this month not came I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? help me.
The health benefits of holy basil, also known as tulsi, include:
- oral care
- relief from respiratory disorders
- treatment of fever
- treatment for asthma
- Treatment for lung disorders
- Treatment for heart diseases
- Treatment for stress.
It is undoubtedly one of the best medicinal herbs that has been discovered. It has endless miraculous and medicinal values and has been worshiped and highly valued in India for thousands of years.
A few leaves dropped in drinking water or foods can purify it and can kill germs within it as well. Even smelling it or keeping it planted in a pot indoors can protect the whole family from infections, coughs, colds and other viral infections.
I am 25 years old women and I'm 6 months pregnant. My legs pain so much this time that I am unable to sleep whole nights. And I have the habit of eating pan masala. What should I do to get relief and take proper sleep at night.
For pregnancy, Her periods end on 7 Aug and we do intercourse with foreplay on 12-13-14 Aug continue. Then any chances to get pregnant?
Pet therapy for mental health problems:
Recent research suggests that pets should be considered as the main source of support in the management of mental health problems. In the study through the course of people who felt that their pet played a range of positive roles including helping them manage stigma associated with their mental health by providing acceptance without judgement. Thus pets provides a unique form of validation through unconditional support which they were not receiving from other social relationships.
1. Boost immunity
It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.
2. Keep moving
While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.
3. Eating well
As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.
4. Weight management
Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!
5. Sleeping well
Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.
6. Skin health
The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!
7. Keeping bugs at bay
Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.
8. Stress and healthy mood
While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.
During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!
10. Stay hydrated
Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.