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Dr. Zafar Iqbal Shaikh

Unani Specialist, Mumbai

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Dr. Zafar Iqbal Shaikh Unani Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Zafar Iqbal Shaikh
Dr. Zafar Iqbal Shaikh is one of the best Unani Specialists in Mumbai, Mumbai. He is currently practising at Hazique Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Zafar Iqbal Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 36 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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United Medical Assosiation

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Hazique Clinic

Plot No.31, Baiganwadi, Govandi. Landmark: Ideal Nursing Home, MumbaiMumbai Get Directions
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Our Body Is 60% Weight

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Our Body Is 60%  Weight

60% of human body is water 

Around 60% of the human body is made up of liquid. The liquid that we have in the body is called body fluid.

The body of a normal 70kg adult holds about 42 litres of body fluid.
So you may even say that human beings are made of fluid.

Even on a quiet day, people lose about 2.5 litres of body fluid each day, while on an active day people can lose much more. It is important to replace the lost fluids to keep a balance between fluid intake and fluid loss.
 
Humans cannot survive without body fluid. If the body loses just 3% (about 900ml in case of 60kg adult) of its fluid, dehydration symptoms such as fatigue will occur. With a 4-5% fluid loss, humans experience headache and dizziness. It can be fatal if more than 10% of body fluid is lost.

So go ahead replenish your body with adequate water.

1 person found this helpful

I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?

MSc
Dietitian/Nutritionist, Hyderabad
I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am 26 years Female and height 5'7. My weight is 52 kgs. I am not gaining weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 26 years Female and height 5'7. My weight is 52 kgs. I am not gaining weight.
hello mam, take high protein and high calorie diet. take milk and milk products. take sprouts, mango shake, banana shake, cold coffee, paneer, egg, soy milk, juice with lemon, milk with dates, milk with jaggery, milk with beashan ladu.do stretching exercise alternate day. do cycling daily.don't skip your meals and breakfast specially. have small and frequent meals.
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I am 34 years old. i am looking to put on weight. Any kind of steroids available ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Steroids are not first line treatments. You need to provide me your daily food intake example. There are many lifestyle and dietary guidelines that can be followed: maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
7 people found this helpful
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Does jerking causes weight loss? M addicted to gym and my one of the friend said we loss weight after jerking. Is it true.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does jerking causes weight loss? M addicted to gym and my one of the friend said we loss weight after jerking. Is it ...
Hey. This is absolutely a myth. If you are addicted to masturbation, spending all your time in it, are not keeping awareness of eating or staying active, then obviously you will lose weight. Not because you are masturbating but because you are not eating well, keeping active or going out for some recreational activity. Understand its fine as long as you indulge when needed but unnecessary addiction is not good.
1 person found this helpful
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I am a student and preparation for job, but nowadays my weight lose and look so thin. I want to weight gain and look fit is there anything for me.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I am a student and preparation for job, but nowadays my weight lose and look so thin. I want to weight gain and look ...
Hi Don't stress yourself too much I feel that could have been a reason for your weight loss So eat good balanced meal exercise well and stay happy.
2 people found this helpful
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Hello, I have not grown in height since I was 18. Now help me to grow. Even though I had not gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I have not grown in height since I was 18. Now help me to grow. Even though I had not gain weight.
Males can grow height naturally till 24. Do swimming, stretching etc daily. If nothing is working you can consider growth hormones by consulting a good doctor.
1 person found this helpful
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I have a little and thick cock soo I need your help for long and thin my cock and I m unmarried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a little and thick cock soo I need your help for long and thin my cock and I m unmarried.
In my routine practise I have come across many cases of small penis and in 80 % cases the reason was the same and that was h/o masturbation frequently or sexual excesses along with early ejaculation and erection problems. If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years can assure you that your problem of small penis or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management.
1 person found this helpful
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In two month my weight has loss 5 kg I have anxiety problem since two month please Help me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
In two month my weight has loss 5 kg I have anxiety problem since two month please Help me.
according To ur ht ur wt is less .... take high calorie n high protein diet ..... don't skip brkfst ... 4-5 meals in a day on frequent interval
1 person found this helpful
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My boyfriends height 6 feet height and his weight is 56 please suggest me weight gain diet chart within 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc.
Ayurveda, Muzaffarnagar
My boyfriends height 6 feet height and his weight is 56 please suggest me weight gain diet chart within 2 months.
He should had 4 major meal daily. MORNING A PLATE ful daliya/upma/poha with fruit juice. Noon around 1 pm lunch with whole grain pulse with cow ghee 1tea spoon 2-3chapati n plate Of brown rice. Noon around 5 pm fruit chat /light home made snack with milk shake. Evening 8 pm around dinner with 2-4chapati /missi roti n seasonal vegetable a bowl of curd. Night 10 pm Khajoor dry fruit wala boiled milk 1cup. 11 pm to 6 pm sleep. Also 20 min daily morning physical exercise is must. See result in 1 month.
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