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Dr. YUSUF GHADIALI

Ayurveda, Mumbai

Dr. YUSUF GHADIALI Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. YUSUF GHADIALI
Dr. YUSUF GHADIALI is a renowned Ayurveda in August Kranti Maidan, Mumbai. He is currently practising at SHARAYU AYURVEDA & PANCHKARMA CENTRE in August Kranti Maidan, Mumbai. You can book an instant appointment online with Dr. YUSUF GHADIALI on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SHARAYU AYURVEDA & PANCHKARMA CENTRE

Shop No.88 , Plot No.0 , Bakari Malampattiwala Dispensory Pakmodia Street , Hussenia Marg Mumbai Get Directions
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I'm 17 year od male have a severe problem that is lot and very much hair fall. What should i do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 17 year od male have a severe problem that is lot and very much hair fall. What should i do?
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
1 person found this helpful
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My thighs are getting fatty day by day and tummy is also getting fatty please tell how to remove those fats stored in thighs and other parts of body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My thighs are getting fatty day by day and tummy is also getting fatty please tell how to remove those fats stored in...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujangasana, dhanurasana, naukasana, kumbhakasana, pavanamuktasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Last week, I started having palpitation problem along with the feeling of sadness. M Earlier I was being told that I am going through a perimenopause as I am having irregular periods since last two years. Last week I got my periods after four months. I got my ECG and CT scan of the brain which were normal. I don't know what am I supposed to do now. My cardiovascular suggested to see the gym. Pls help.

BHMS
Homeopath, Chennai
Last week, I started having palpitation problem along with the feeling of sadness. M
Earlier I was being told that I ...
The Palpitations and frequent mood changes is common during the menopause. Exercise will extend the date if menopause and take sun bath regularly or have walk in early morning walk in sun. Have healthy foods and good sleep. Take care
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I am suffering from hair fall. Baldness occur in front head and also scalp gets oily in 4-5 hours after washing. Can I regrow my hair again? please suggest me some medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair fall. Baldness occur in front head and also scalp gets oily in 4-5 hours after washing. Can ...
It is nearly impossible to regrow your hair naturally. You can use other techniques such as hair transplant. These surgeries are providing great results since a long time.
1 person found this helpful
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I am 28 years old I am suffering from neck pain and trigger in the night. It cause sleep problem. What would I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and take a slim pillow while sleeping
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I'm suffering from fever from 7 to 8 days and what should I do for it please help me.

MBBS, cc USG
General Physician, Gurgaon
I'm suffering from fever from 7 to 8 days and what should I do for it please help me.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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My height is 5.7 inches age is eighteen I want increase my height 3 to 4 inches. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
My height is 5.7 inches age is eighteen I want increase my height 3 to 4 inches. Please help.
Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health
15 people found this helpful
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I have stone of size 10mm b/w kidney and urinary bladder. Whats the solution. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have stone of size 10mm b/w kidney and urinary bladder. Whats the solution. Please help me.
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
5 people found this helpful
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How to gain weight quickly How to grown height quickly Plzz. Tell Respected. Consultants.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to gain weight quickly
How to grown height quickly
Plzz. Tell
Respected. Consultants.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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I am male of age 22 years and facing a problem with hairfall can you please help.

Vaidya Visharad
Ayurveda, Narnaul
I am male of age 22 years and facing a problem with hairfall can you please help.
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average american diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

Doctor of Medicine
General Physician, Surat
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Abdomen pain in young age could be due to dyspepsia, colicky abdomen pain, but some time it could be due to intestinal infection and biliary disease for symptomatic relief anti-spasmodic can be used, and best would be" dicyclomine" but underlying cause is must to find out.
1 person found this helpful
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I am 32 years hight 165 my weight is 90 kg I am over weight how I reduce my weight.

BHMS, DEMS
Homeopath, Pune
I am 32 years hight 165 my weight is 90 kg I am over weight how I reduce my weight.
Hello Lybrate User, Losing weight requires you to burn more calories than you consume. You can lose weight by eating a well balanced diet that's coupled with exercise. You need daily diet plan and exercise to reduce weight. Follow this steps to lose weight - 1) Reduce your daily caloric intake by 500 calories. 2) stay away from high fat foods, such as chips, cookies, cakes. 3) Eat plenty of fruits, vegetables, lean proteins and whole grains. 4) Drink 8 -10 glasses of water per day. 5) Eat 5 small meals per day, it will help to boosts your metabolism and keeps you feeling full. If you want daily diet plan consult me privately. 6) perform exercises like squats, lunges, chest press, push-ups, biceps curls, triceps dips and situps to burn calories and fat and that all you can perform at home. Take care.
1 person found this helpful
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I have lots of pimples on my face and they have created a scar on my face how do I get rid of it.

BHMS
Homeopath, Delhi
I have lots of pimples on my face and they have created a scar on my face how do I get rid of it.
Hello, you can take homoeopathic medicine glow care drops (lord's) (10 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful
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Male-32 years, suffering from ulcerative colitis from last two years. Is this disease curable with regular medicine or ayurveda

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , unfortunately there is no cure for ulcerative colitis at present. The drugs that you are taking are correct and they will help you to prevent having symptoms
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My diet is good, and always eat healthy food but m looking thin, what the best way to gain weight.

BAMS
Ayurveda, Ambala
My diet is good, and always eat healthy food but m looking thin, what the best way to gain weight.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
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Hello I am a boy I am 21 years old My height is 6 ft 2 inches My weight is 106kg what can I do to loose my weight? Thank you.

BHMS
Homeopath, Ludhiana
Hello
I am a boy
I am 21 years old
My height is 6 ft 2 inches
My weight is 106kg what can I do to loose my weight?
Th...
Do exercise to loose weight. Go for walk early mrng. You can do jumping, aerobics, cardio exercises. Eat healthy food, intake plenty of water. Avoid fatty food.
16 people found this helpful
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Hello dr.- my hairs are getting white day by day please suggest me what should I do to get black colour of my hairs again.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello dr.- my hairs are getting white day by day please suggest me what should I do to get black colour of my hairs a...
Check your vitamin d3 and b12. Add protein to your diet. Take muti vitamins everyday to clear your deficiencies. Cover your head in sun. Oil your scalp with hot oil twice a week.
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