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Dr. Yogita Chhawccharia

Occupational Therapist, Mumbai

Dr. Yogita Chhawccharia Occupational Therapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogita Chhawccharia
Dr. Yogita Chhawccharia is one of the best Occupational Therapists in Tilak Nagar, Mumbai. You can visit her at Yashasvi rehabilitation centre in Tilak Nagar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogita Chhawccharia on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 43 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Kalvadia Clinic, 49/1 Purjith Municipal Clinic ground, Near Saraswathi Vidya madhir, Tilak Nagar, Chembur, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from joint pain in my legs due long sitting and pain my back and neck.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from joint pain in my legs due long sitting and pain my back and neck.
Good evening sir your continous sitting will be causing pain in your back and neck. What I would suggest you to do is to start with ankle toe movements. Then you could get up now and then and take a walk. Do not sit for too long. I will suggest you to follow the following exercises. > gentle ankle toe movements. > knee bending up and down while sitting > do a 3 stretches for your back with extension of the spine. > bend foward and try to touch your toes. This will enable good flexibilty to your spine. > rotate your neck. > do 5 shoulder shrugs to release upper neck and back tightness. Once you rech home you could take a hot water fermentation. That should be done only for 15 mins. Kindly do get back to me after a weeks time soo that I can update you on your progress. Thankyou.
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I was cured from spinal koch's and compression of disc between d10-d11, in march. 2012 after taking treatment ak2 for 18 months. Now I am excess weight and put up some belly also. Does this cause lower back pain as I am getting it now. Please clarify.

BPTh/BPT
Physiotherapist, Gurgaon
Yes, weight is the biggest problem of back pain. It affects specially the lumber region (L4, L5). So, u better take some action now. Do exercises and at the same time control your diet. Thank you.
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When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?

BPTh/BPT
Physiotherapist, Delhi
When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?
Hi prior to doing wt lifting do warm up and concentrate on strengthing exercise for your lower back. And apply cold pack on your lower back.
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I am 33 years old from vizag andhra pradesh suffering with behcets syndrome since past 15 years Mouth & gentel ulcers,eye blur & reddish joint pains at knee & shoulder pains nodes on thighs swelling of legs ect. Now I am going to marry soon please suggest the recommendations. Present using homeopath treatment since 6 year it's not controlled yet. Please confirm is there is any complete treatment for curing.

BDS, MDS
Dentist, Delhi
Hi, behcets syndrome is a disease which is treated by multiple doctors. As far as oral ulcers are concerned a dentist can help you in this thing. For mouth ulcers in behcets disease it is good if some steroid based topical cream can be applied. It generally gives you long lasting relieve from oral ulcers. Regards Dr. Avinash.
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I am 62 year old operated for hip ball replacement what precaution should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Precautions actually depends upon whether hemiarthroplasty or a total hip replacement was done. Also how much time has passed by since your surgery, please also enclose your discharge summary and your recent x ray if possible so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear. It's now been 6 months yet there is a grinding sound in that meniscus. I still feel some pain while straightening my leg aerially. Is it normal in rehab or is it a bad sign? Thank you for your help in advance. I'd really appreciate it.

BPTh/BPT
Physiotherapist, Hyderabad
I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear...
Hi !do not worry about the sound or any inability in walking as u use to be earlier because it takes lot of time to come out of iteven after surgery, adhere to physical exercises and be patient.Take care!
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I feel some sought of pains at joints after getting up from bed which eventually are gone.

BHMS
Homeopath, Faridabad
I feel some sought of pains at joints after getting up from bed which eventually are gone.
Hi, take Five phos 6x, 5 tabs twice daily. Take Rhus tox 3 drops twice daily. Revert me after 10 days.Thanks.
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I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?

BPTh/BPT
Physiotherapist, Delhi
I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear knee cap if pain in knee Joint. 6. Use lumber spine belt if pain in lumber spine. 7. Wear sports shoes. 8. Apply volini cream before sleeping. 9. Do Hot fermentation twice a day. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Take GLUCOSAMINE SUPPLEMENT if Pain in knee Joint.
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Sir I have a l5-s1 disc extrusion problem how to cure my problem is english medicine or homeopathy medicine is best? give the right suggestion to me!

BPTh/BPT
Physiotherapist, Delhi
First start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don' t sit on floors. Take calcium and methylcobalamine supplement with omega 3.
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I am suffering from leg pain from last 15 days and in legs swelling also and lot of pain in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain from last 15 days and in legs swelling also and lot of pain in my legs.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am 21 I am facing leg joints pain due to over weight what should I do.

BPTh/BPT
Physiotherapist,
I am 21 I am facing leg joints pain due to over weight what should I do.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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My wife had tuberculosis in her left hip joint. She took att medications for 18 months and was declared free from the disease by her doctor. We had a baby after that which is now 2yrs. 8 months old. My wife at times gets bouts of pain in her left leg which originates from the hip and goes down to the toe. Also she has swelling in her leg which is almost permanent. Orthopedics say she will have to go for hip replacement therapy in next 4-5 yrs. Is it possible to cure this problem in alternate forms of therapies including ayurveda? what is the treatment and also the cost of it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and foot fingers. It has been 20 days now after my fever. I am using hot bottle and vibrator to relieve the pain but no improvement. .I don't have fever except pain in my legs. I am unable to sit properly in bathroom. please suggest some home remedy as I don't want to take medicine.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and f...
this is weakness which always occur after viral fever. kindly have proper diet fluid 3 to 4 liters daily Tab Bcomplex 1 tab for 15days review back Be Healthy Happy
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Dr. Naval Patel sir advised me to take paracetamol 250, Bio D3 Max for my back pain and joint pain through Lybrate app. So I am asking how to take this medicine. Please help me sir/madam.

DNB (Orthopedics)
Orthopedist, Pune
Dr. Naval Patel sir advised me to take paracetamol 250, Bio D3 Max for my back pain and joint pain through Lybrate ap...
Paracetamol dose is 650 mg inmorning after food. If required can be taken at night again after food. Bio d3 max is calcium supplement take it in the morning after food.
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What to do for removing pain in shoulder of a diabetes patient?

MS - Orthopaedics, MBBS
Orthopedist,
What to do for removing pain in shoulder of a diabetes patient?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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: L3, 4, 5 and S1 intervertebral discs are degenerated and L4-5 shows posterolateral forminal disc protrusion which has compromised lateral neural canal. Prolonged sitting and jerky rides do not suit me. What should I do to get back my normal life and resume work. Is riding a bicycle good for me. I don't know swimming. Pls advise. Thanks.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have pain at left side leg bottom heels place from last 6 months. First time early morning once awake up time feel few minutes. But now whenever sit down few minutes also got it. So what the problem and how to solved. Pls advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain at left side leg bottom heels place from last 6 months. First time early morning once awake up time feel ...
Dear it seems you have planter fasciitis and need detailed evaluation and imaging. Once diagnosis is made you can be cured with eswt.
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I'm having shoulder pain from mrng. I'm unable to lift my hand up. Please help. I'm in severe pain. Pls respond fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having shoulder pain from mrng. I'm unable to lift my hand up. Please help. I'm in severe pain. Pls respond fast.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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