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Dr. Yogini

Gynaecologist, Mumbai

400 at clinic
Dr. Yogini Gynaecologist, Mumbai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogini
Dr. Yogini is an experienced Gynaecologist in Andheri East, Mumbai. You can meet Dr. Yogini personally at Abhay Nursing Home, Sakinaka in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogini on

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Abhay Nursing Home, Sakinaka

Plot No 101, Trade Corner Building, Sakinaka, Andheri East,Landmark:Near Saki Naka Junction, MumbaiMumbai Get Directions
400 at clinic
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All About Taking Care Of Your Tongue

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
All About Taking Care Of Your Tongue

Your tongue not only helps you in tasting, kissing, chewing or talking, but also helps in maintaining good oral health and hygiene. Since your tongue is exposed to a lot of bacteria and acid while you eat, taking proper care of it is of utmost importance. Not doing so can lead to the development of a whitish layer over your tongue, along with giving rise to bad breath. Not only that, an excess of bacteria on your tongue is harmful for your teeth and can cause tooth decay. 

When you clean your tongue properly, you enhance your sense of taste and bid adieu to a host of oral health problems. Here are some handy tips on taking care of your tongue:

  1. Cleaning your tongue every time you brush with a tongue cleaner can put an end to bacteria growth in your mouth. Make sure to use either a tongue cleaner or a toothbrush with a dedicated tongue cleaner to clean your tongue. Also, clean your tongue in a downward motion to expel all the accumulated bacteria, and never apply a lot of pressure when doing so.
  2. Apply a thin layer of your toothpaste on your tongue before cleaning it. This makes removing bacteria from your tongue that much easier. 
  3. After every time you're done cleaning your tongue, rinse your mouth thoroughly with water. Also, make sure to use a mouthwash once in a while, as that keeps foul odour at bay. Although, using a mouthwash daily is not advised as it can cause dryness in the mouth. 
  4. A saline water solution to rinse your mouth can keep your tongue clean. All you need is a glass of lukewarm water with half a teaspoon of salt for this. 
  5. Drinking green tea is particularly good for your tongue as it reduces the bacteria in your mouth to a great extent, preventing various oral health problems as a result. 
  6. Foods that are high on natural or added colours (such as berries, black grapes or orange ice popsicles) should be avoided as they leave a thin layer of color behind on your tongue, which can mar its appearance. 
  7. Sometimes, a whitish layer on your tongue can be a sign of a fungal infection, in which case you should go for a professional clean-up. 
  8. Drinking lots of water is good for your tongue as it helps in washing out all the accumulated food and bacteria. Also, discoloration of the tongue can often be caused by dehydration, which is why drinking adequate amounts of water that is 10-12 glasses a day is vital.

Related Tip: "5 Reasons To Get Regular Dental Cleaning"

3865 people found this helpful

Dear doctor I am having irregular periods and menstrual cycle problems. Last time I had my periods for 3 weeks with heavy bleeding every day. In between it didn't bleed for two or three days. Also 28 days gap is not maintained sometimes. Kindly suggest some medicine or some natural remedies. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Please check your hormones and thyroid. Get a scan done. Check your bleeding and clotting parameters. Then we will see.
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We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy, it is positive, what we should do now for pain?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
if the pain is bad an ectopic pregnancy has to be ruled out quick. Get a Transvaginal usg done from a good sonologist... followed by a consultation.
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I am 19 years old girl. N I am getting irregular periods frm 2-3 months. I took advise of a gynecologist. She gave a pill bt tht only help whn I too it. M dependent on tht pill. please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Irregular menses for 2-3 months does not need any treatment. Menses can come irregular because of hormonal changes, stress, weight gain or illness. All this r temporary and does not need any treatment. You should leave all the medications which were given to u. All those medicines are hormonal medicines.
2 people found this helpful
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Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question is what is the date to try for intercourse for getting a woman pregnant? Should I try repeatedly? If yes, how is the chance of having twins by doing so? If pregnancy occurs, on which day I can try pregnancy test through kit?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello lybrate-user, if you are planning to get your wife pregnant so you can try on 10th day to 18th day from the first day of you wife's period cycle.
3 people found this helpful
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Hello Doctor, Greetings I have a serious question running in my mind without peace. I have missed my period, its been 12 days. I think I don't have any symptoms of pregnancy. Day before yesterday night I felt like nausea. That's all:(And I checked the HCG test, it came negative. What would be the other chances if not pregnancy? I am married and I am planning for baby.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
The test need to be done only after 45 days of the last period, ideally it should be 50 days after the last period due to the irregularity of the periods. Then only you can be sure of the result.
1 person found this helpful
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My wife is afraid of having inter course, she is not allowing me near for that. Rest every thing is ok. Is there a way to do without her knowledge. Tried convincing for last three years, and took her for doctor consultation, it didn't work.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't try anything without her knowledge. There must be some reason- mental cause, some problems in vagina or cervix or hormonal problems. We need to check her and talk to her to relieve her anxiety.
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Benefits of eating fruits

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Benefits of eating fruits
Yummi healthy fruits.
249 people found this helpful

I had unprotected sex and took an ipill in 2 hours and the next day again I had unprotected sex should I take another ipill?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi Don't take another pill. Most probably it will protect both the acts. E ven if it does not protect then also you can't take as it contains very high dose of hormones, which may cause problem. You need to take chance although chances of pregnancy are less.
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What is the maximum time in which we can abort a child with pills and which pills should be taken to abort it or any particular way to abort rather than pills.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear lybrate user, maximum time for abortion with pills is 9 weeks. You have to report to doctor and place recognized for mtp for this.
1 person found this helpful
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A cystic sol seen in my left ovary. Size 26mm. Report says follicular cyst. Is it dengarous and large size? my period is irregular and heavy bleeding. My gy suggest me dufaston 10mg. Is this medicine can cure this cyst?

Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Fluor. 12x and thuja 30 - both 3 times a day daily for a month. Revert.
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We all know when we start our first night after marriage by offing the lights but my wife's want to do along with lights it is not the problem but she wants to do along by seeing porn videos ,how can it possible? She says having sex is my life ?what can I do? I think she might not be virgin?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Every Person has it s own like and dislike about sex. Nothing in your wife thinking. It s just matter of choice, like and dislike.
1 person found this helpful
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I want to use contraceptive. Please suggest. And also let me know its side effects. do not want to use condoms.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- You can go for tubal ligation or IUD implantation if your family is complete, if not you can opt from hormonal implants or monthly birth control pills. Since they are hormonal in nature, they have following side effects on health. -Doesn’t protect against STIs (Still need condoms to lower the risk of STIs) -Need to remember to take every day at the same time -Can’t be used by women with certain medical problems or by women taking certain medications -Can occasionally cause side effects such as nausea, increased appetite, headaches, and, very rarely, blood clots.
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I had some red patches near my vagina. They are itchy and irritating. Do applying zandu balm on them can cure them fast?

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Hi lybrate-user no. It does not. And its a sensitive area. Get yourself examined by your doc and get appropriate cream and medications for the infection.
3 people found this helpful
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What Causes Bladder Control Problems in Women?

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
What Causes Bladder Control Problems in Women?

Causes of bladder control problems in women

Urinary incontinence is the term used to describe bladder control problems that affect several people. Many think it only occurs among older, menopausal women but it actually isn't uncommon amid young and active women.

Inability to control the bladder accompanied by pain can be symptomatic of various disorders ranging from a minor infection to cancer. Fortunately, bladder cancer is rare, and bladder pain is usually not serious.

The varied causes of urinary incontinence in women are as follows:

  • Urinary tract infection: this is the most common cause of urinary incontinence and it affects women more than men due to anatomical factors. It can also happen at any age.
  • Medicinal side effect: the inability to control one's bladder may be a result of the administration of certain medicinal substances such as alpha-blockers, antidepressants, sleeping pills and various narcotics.
  • Changes in the reproductive system: pregnancy and fluctuations in hormone levels can cause bladder irritation, which leads to urinary incontinence.
  • Impacted stool: when stool gets tightly packed in the lower end of the digestive system and rectum, bladder control is affected. Chronic constipation and constraint strain on the lower intestines leads to the weakening of bladder muscles and hampers the bladder control.
  • Surgical side effects: temporary loss of control of the bladder is often a result of prior surgery and radiation therapy in the pelvic region.
  • Nerve damage and neurological disorders: strokes and spinal cord injuries have a heavy impact on bladder control and amount to urinary incontinence. Diseases such as Alzheimer's disease, Parkinson's disease and multiple sclerosis also lead to the same.
  • Health complications: disorders such as diabetes and obesity directly affect the bladder and the ability to exercise control over it.
  • Disability and impaired mobility: for women who are physically impaired and suffer from problems of arthritis, urinary incontinence is a major problem as they are unable to reach the toilet easily.
  • Bladder cancer: even though it is extremely rare, bladder cancer affects a number of women every year and is treated through surgery and chemotherapy.


Related Tip: What Makes One Lose Control of the Urinary Bladder?

3073 people found this helpful

It is been 2 months my wife has suffered from infection in ovary. In previous month we were planning and after few days she's complained of frequent urination, sensations, and pain sometimes. By the time she got recovered through proper medication and just recently again we planned and the same thing occurred. I M worried and need to know whether the infection has occurred from me or by other means.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It may be not a ovary infection and be an urinary tract infection. Get her urine routine microscopic and culture sensitivity tests done and treat wth suitable antibiotics for proper time. She should take plenty of water and abstain from sex for a month, hygiene and clean ablurion techniques should be observedo.
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26years marage Im 46 age Wife 42 age No child Iwant ask about (ivf-icsi &pgd )cost From me and my wife no donor And success rate Thanks

MD - Maternity & Child Health
Gynaecologist, Bangalore
Pls do consider adoption. Its the best thing give a life to a kid. It really makes u feel good in life thnq stree health care centre bangalore
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