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Dr. Yogesh Velaskar

MD

Cardiologist, Mumbai

20 Years Experience
Dr. Yogesh Velaskar MD Cardiologist, Mumbai
20 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogesh Velaskar
Dr. Yogesh Velaskar is a renowned Cardiologist in Khar West, Mumbai. He has helped numerous patients in his 20 years of experience as a Cardiologist. He has completed MD . He is currently practising at Hinduja Healthcare Surgical in Khar West, Mumbai. Save your time and book an appointment online with Dr. Yogesh Velaskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Grant Medical College and Sir Jamshedjee Jeejebhoy Group of Hospitals - 1997
Languages spoken
English
Hindi

Location

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11th Rd, PD Induja Marg, Khar West, Mumbai, Maharashtra 400052, 11th Rd, Khar West, Mumbai, Maharashtra Mumbai Get Directions
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How it will, control my blood pressure, avoid the irritation, I want ask the tip's and suggestions, and which type of food habitat's have maintain? Including physical exercise fallow?

BAMS
Ayurveda, Ambala
How it will, control my blood pressure, avoid the irritation, I want ask the tip's and suggestions, and which type of...
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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My brother has a chest pain. He feels it when he wake up from sleep. What should we do? What may be the problem?

B.H.M.S,
Homeopath, Muzaffarpur
My brother has a chest pain. He feels it when he wake up from sleep. What should we do? What may be the problem?
Hello lybrate-user, you are suggested to go to any local good doctor for check up the chest, and causes of chest pain. Do not start any medicine without check up.
1 person found this helpful
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Hi my mother is 50 years old and suffering from knee pain I have checked with orthopedic Dr. But he saying there is gap of bones and operation is only one solution so requested to you kindly help of this issue and avoid operation. Second thing my mother is suffering from from sugar & high BP.

BHMS
Homeopath, Delhi
Hi my mother is 50 years old and suffering from knee pain I have checked with orthopedic Dr. But he saying there is g...
Mr. Lybrate-user. I suggest you take homoeopathic medicine medorrhinum10, m. Calcaea phos. 6x. Kali. Carb 30 ok tds for 1 month solve your problem k.
18 people found this helpful
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I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has a glaucoma problem eye pressure is much less and I Can't see a meter distance. Is there any treatment to normal vision or clear vision. Kindly suggest me, B. P. Remain little high.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. FOR EYE glaucoma pl. consult eye spl. doctor.
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I am feeling chest pain on my left side from last 1 week. Is it symptoms of heartattack?

MBBS
General Physician, Chandigarh
I am feeling chest pain on my left side from last 1 week. Is it symptoms of heartattack?
Don't relate every pain to heat Attack consult a good physician and get clinically checked for your pain
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Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl is 36.8 mg/dl. Is it worrisome? What should I do. please advice on it. Rest of the report are at normals levels.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl ...
Build good fats in blood by taking a spoon of desi ghee or butter and a katori of assorted nuts everyday. Reduce bad fats by taking a spoon of honey added to juice of fresh lemon. Take it on empty stomach every morning. Besides reducing your bad fats through junk eating and fried food routine simple exercises do burn the bad fats. Remember to take good fats within limits. Take lots of seasonal vegetables and fruits, besides giving vitamins and minerals they can also reduce the bad fats. Do get tested after 2 months only.
4 people found this helpful
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I am suffering from p e from last one year please help me solve this permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from p e from last one year please help me solve this permanently.
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .you will get good result so consult good ayurvedic doctors.
1 person found this helpful
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I am suffering frm fever last 7 days. Tried multiple home remedies. Doctor told that it is viral infection. He told me for checkup but all reports are normal. So what should I do. please help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am suffering frm fever last 7 days. Tried multiple home remedies. Doctor told that it is viral infection. He told m...
Hello. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better after some days. Besides natural remedies doesn't even have any side effects along with them. Thanks.
14 people found this helpful
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Hello, I m 25 yrs old and hv frequent low bp problems, wat shud I do. Last detected 90/60.

MBBS
General Physician, Ahmedabad
Many times bp 80/60 is also normal-- if you have no symptoms than dont worry. Take adequet liquids--tea coffee/soups.//ors.
3 people found this helpful
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Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h aur ghabrahat , heart beat bahut tez ho jaati hai. Please batayein aisa kyun ho ra h.

MBBS
General Physician, Trivandrum
Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h ...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
3 people found this helpful
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I am 45 years old man, I have High blood pressure (140/90), What should I do now?

BAMS
Ayurveda, Ambala
I am 45 years old man, I have High blood pressure (140/90), What should I do now?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. Start exercises with timing of 5 to 10 minutes increase time slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am two times cardiac attack patient with three stents. Suggest me any routine check and precautions.

PDDM, MHA, MBBS
General Physician, Nashik
I am two times cardiac attack patient with three stents. Suggest me any routine check and precautions.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I am taking one teaspoonful of cinnamon powder+3times honey on empty stomach. I am 69 year old and I am taking this as a precaution for cholesterol and heart related possibilities. Are there any side effects of this and can I continue this for an extended period?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have not heard of this in my lifetime for cholesterol! Try eating lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 45 years old my weight is 80kg, height 5, feet 9, inch my cholesterol level is high. Total cholesterol 271.38mg/DL HDL 43.07mg/dl, LDL195.6, mg/dl triglycerides 163.5mg/dl, VLD 32.63mg/dl, non hdl cholesterol 228.3mg/dl, total cholesterol hdl ratio 6.30, Total cholesterol LDL ratio 4.54, Please tell me what can I do.

BAMS
Ayurveda, Ambala
I am 45 years old my weight is 80kg, height 5, feet 9, inch my cholesterol level is high. Total cholesterol 271.38mg/...
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
3 people found this helpful
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I am getting several chest pains from past few months and I don't know why Pain is in between my lungs just besides heart I don't know what it is.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting several chest pains from past few months and I don't know why 
Pain is in between my lungs just besides ...
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I am having low bp of 96/56 mmhg. I feel very weak and drowsy because of this. I do not take any medications. Please help.

MBBS
General Physician, Jalgaon
Please Reduce your weight Wake up early go for morning walk in greenery Do pranayam and yoga daily Sarvangasan will help you a lot Take Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly Avoid oily spicy and fast food Can take Tab geriforte by Himalaya 2 2.
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I am 19 years old. I suffered from chest pain when I go for run . High in the right side . And stop after I stop running . A little remains full day.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 19 years old. I suffered from chest pain when I go for run . High in the right side . And stop after I stop runn...
I am recommending you an following remedy which will surely help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This will help with your concern.
1 person found this helpful
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Weight 69 kg height 5ft 6inch how the cholesterol can be controlled at age of 24?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
4 people found this helpful
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My mother is 70yrs and she is having a diabetics after her heart stunt placed 3yrs back. She is feeling very weak these days. Recrntly got checked she is almost under control. She is taking Glimestar 1. Please suggest.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
My mother is 70yrs and she is having a diabetics after her heart stunt placed 3yrs back. She is  feeling very weak th...
Please do not mix various paths. The reason for her weakness may just be a bout of depression. Talk her out. Let her have good diet. At 70 years she not be prohibited from anything.
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