Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Yogesh Shinde

Physiotherapist, Mumbai

500 at clinic
Dr. Yogesh Shinde Physiotherapist, Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogesh Shinde
Dr. Yogesh Shinde is a trusted Physiotherapist in Andheri East, Mumbai. He is currently associated with Revive Physiotherapy in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh Shinde on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

# R-30, Nilkant Housing Society, Poonam Nagar, Andheri East. Landmark: Near By St. Xaviour High School, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Yogesh Shinde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel sensation in my left hand from fingers to shoulder and uneasy while opening the bottle from my left hand. Is it something serious or related to heart related problem? age - 33.

DNB, MBBS
Orthopedist, Delhi
I feel sensation in my left hand from fingers to shoulder and uneasy while opening the bottle from my left hand. Is i...
You seem to be suffering from cervical spondylosis in which the nerve to your left upper limb get compressed in the neck causing pain to radiate along left upper limb. Get an x ray cervical spine ap and lateral views and following blood tests fasting: calcium, phosphorous and alkaline phosphotase, vitamin d level, uric acid and vitamin b 12 and revert back with reports.
You found this helpful
Submit FeedbackFeedback

My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.

D.P.T
Physiotherapist, Hyderabad
My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.
Dear lybrate-user. Joint pains can be caused due to certain reasons. I suggest you for vita d3 test. Only with pain relieving oils. Pains can not be reduced. She needs trancutaneous therapy with some excercises.
You found this helpful
Submit FeedbackFeedback

My father is struggling from knee pain, he consulted many doctors and taken medicine but nothing works. Now it is very painful for while standing up after long time of seating. And while walking stairs. Any solution for this.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My father is struggling from knee pain, he consulted many doctors and taken medicine but nothing works. Now it is ver...
He must be suffering from osteoarthritis for which he not only needs systemic treatment but also physiotherapy as weight management. Homoeopathy works best here for pain and inflammation management.
1 person found this helpful
Submit FeedbackFeedback

Hi sir I am having pain in my hips and pelvis and also in the inner part of thigh since 5 months. Got MRI done 2 might months ago. Report is normal. From past one month pain has increases on activity. Have been trying hot fermentation and physiotherapy, not much help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi sir
I am having pain in my hips and pelvis and also in the inner part of thigh since 5 months. Got MRI done 2 migh...
You should take acupressure treatment and take biochemic mag phos12x + nat phos6x + calc flour 6x. 4 tab each thrice a day with warm water and take it 5 days
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain and also my back of my heart also pain while sitting in chair.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and also my back of my heart also pain while sitting in chair.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

Dear sir first time I chekup my hall body on 15 03 2015 in my life so detect blood sugar 504 after fasting before 367 and one day after that result 267 and 248 and after diet control exercise and many more precaution 114 diabities came but still my lag pen continuous I saw last 31 march 2015 orthopedic he tell me after saw a xray you have n9 complaint it s just masculer pain what we do every day my leg pain

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will have 2 recommendations for you: 1) please get a regular opinion of a diabetologist because one reading does not mean that you are cured of blood sugar problems. 2) as far as your leg pain goes, it can be due to multiple reasons but I can advise you in a better manner if I can see some of your blood test reports like cbc, esr, cro, serum potassium and serum vitamin d levels. Also please tell me whether there is any swelling, or any other s/s of inflammation like redness, local warmth etc? over the involved leg? also if possible please send me a clinical picture of involved leg pointing towards site of pain so that I can see and understand. Till that time you can actually start with ice packs, limb elevation at home and a short course of anti inflammatory medication do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

Hi I have sivier joint pains some one told rheumatoid problems is there any cure.Please tell

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
You found this helpful
Submit FeedbackFeedback

I am 24 years old I have pain in my lower back foot from last some 8 months.

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 years old I have pain in my lower back foot from last some 8 months.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

My name is Ajay and I am 36 years old I am suffering from back pain what can I do, will you please suggest me the good medicines for me.

Pain Management Specialist, Nagpur
My name is Ajay and I am 36 years old I am suffering from back pain what can I do, will you please suggest me the goo...
Dear lybrate user considering your age you should not depend only on medicines for backpain. You should go for physiotherapy.
You found this helpful
Submit FeedbackFeedback

I am 37 years. Old and have problems of backache and spinal vertebrae not in upright position, belly seems swollen and do not have sound sleep, and cannot recall nightmares seen, in short poor memory power.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well you have actually mentioned back pain and issues with your spine. I need clinical information and your investigations so that I can see and advise you accordingly. Please elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also kindly send me your relevant x rays and mri, if done so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pains. please give any solution or refer me any exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pain...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
Submit FeedbackFeedback

I have severe knee pain, my age is35. What could be the reasons ?

MSPT (Master of Physical Therapy)
Physiotherapist,
Stop doing this things floor sitting, cross legged sitting, indian toilet. And start strengthening exercises for knee. Thanks and regards Dr. Ritesh kharnal
You found this helpful
Submit FeedbackFeedback

Hi I am detected with vitamin d deficiency, since 6 months I am feeling difficulty in walking, my joints are paINING, joints have started to become stiff, please suggest a remedy doctor.

DHMS (Hons.)
Homeopath, Patna
Hi I am detected with vitamin d deficiency, since 6 months I am feeling difficulty in walking, my joints are paINING,...
Hello, Lybrate user, Apart from deficiency of Vit'D' you are obeased, So,greater factor for leg pain is obesity ,hence, try to reduce your obesity ,first, please. Obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, mushrooms,fish, fortified milk products, eggs,to compensate Vit'D'Sun light is a good source of vit 'D' Your feedback will highly b appreciated for further follow up, please. Tk care.
2 people found this helpful
Submit FeedbackFeedback

I am having pain in my left arm and shoulder since the last fifteen days. I am not able to raise my left hand up or move in reverse direction. My sugar and triglyceride level are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my left arm and shoulder since the last fifteen days. I am not able to raise my left hand up or m...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

I am 23 years old I have backache what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
You found this helpful
Submit FeedbackFeedback

I have a knee problem. I am 59 years of age and female. Is it advisable to undergo knee replacement surgery. Please advise. I am also diabetic.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I have a knee problem. I am 59 years of age and female. Is it advisable to undergo knee replacement surgery. Please a...
Yes it can be performed safely with excellent results if your diabetes and the hypothyroidism is under control. Hope this helps.
1 person found this helpful
Submit FeedbackFeedback

My friend has broken his leg before 3 years. doctors treated him n they have put a rod in his leg. After 6 months he was good. He was walking but his leg was became some wat short (3 inches. After removing rod it will come into the previous state are it will be short like now.

BPTh/BPT
Physiotherapist, Kota
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
You found this helpful
Submit FeedbackFeedback

I have following issues with my health: - low backache for past 3 months - burning sensation near throat and chest, food refluxes back to month - would wish to reduce weight, currently weighing 95kg.

Vaidya Visharad
Ayurveda, Narnaul
I have following issues with my health:
- low backache for past 3 months
- burning sensation near throat and chest, f...
The largest meal should be taken near the noon hour when the sun is high and the agni (digestive fire) strongest. For more details consult me privately.
You found this helpful
Submit FeedbackFeedback

I am 74 years old male and suffering from left knee pain advise please

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
Submit FeedbackFeedback

I am 65ys old, I am suffering with severe keen pain because the gum between the bones of knee got melted, so kindly suggest the how can I go forward to get relief from these pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 65ys old, I am suffering with severe keen pain because the gum between the bones of knee got melted, so kindly s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. We also provide some health packages for your disease i'll advise you to go with ayurvedic & panchakarma treatment for natural healing
You found this helpful
Submit FeedbackFeedback
View All Feed