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Dr. Yogesh P Sandu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

24 Years Experience  ·  200 at clinic
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Dr. Yogesh P Sandu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
24 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh P Sandu
Dr. Yogesh P Sandu is a trusted Ayurveda in Chembur East, Mumbai. He has helped numerous patients in his 24 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Sandhu Ayurvedic Clinic in Chembur East, Mumbai. You can book an instant appointment online with Dr. Yogesh P Sandu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - smt.K.G.M.Punarvasu College - 1993
Languages spoken
English
Hindi

Location

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Sandhu Ayurvedic Clinic

Chembur Naka, V N Purab Marg, S T Road, Chembur East, Landmark:-Opposite Vijay Vihar SocietyMumbai Get Directions
200 at clinic
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My grand daugter aged 3 years got her upper left side teeth decayed, and filling is done to pause. A poor eater. Weight is only 10 kgs. Kindly tell me how to curtail future decaying of teeth, increasing intake and weight.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Small children if have many teeth decayed could b a case of rampant carries pl show a pedodontist earlier the better.
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Good evening Doctor. I am male 71 yrs. Ex defence offr. Hypertensive past 35 yrs. Have pacemaker over 16 yrs. Last Angio 16 years back ×as clear. Hep B past 10 yrs. Am taking Telma 40 morning and Cilnidipine 5 evening. Have v severe backache and both my feet v bad neuropathy. My last HbA1C was 5.8. Get up 3-4 times at night for micturition every time around 200 cc. TURP done Aug 15. No problems. Have been having PUO past w-3 yrs. No diagnosis. Taken all treatments - TB, LYMES, UTI etc. My queries are - 1. Does Cilnidipine 5 mg cause frequent micturition. I read so. If so can I take it in the morning and Telma 40 in the evenings? 2. What is feet painful neuropathy due to. How to reduce ut and also prevent progress. Thank you. With warm regards.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Good evening Doctor. I am male 71 yrs. Ex defence offr. Hypertensive past 35 yrs. Have pacemaker over 16 yrs. Last An...
1) Yes Cilnidipine causes increased frequency of micturition, so you can consult your treating doctor for an alternative medication. 2) Your painful neuropathy could be secondary to diabetes or due to vitamin B12, folic acid or calcium deficiency or due to some nerve compression and it would be best for you to consult an orthopedician or neurosurgeon for evaluation, they may ask you to get an MRI done to confirm the diagnosis and advice further treatment accordingly. 3) for reducing UTI you should drink lot of water and pass urine frequently also it would be good if you consult a urologist again to see if they can offer you some treatment suggestions.
1 person found this helpful
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I am 21 year old girl I had fracture in back bone. And still having back pain since last 2 years. Suggest me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 year old girl I had fracture in back bone. And still having back pain since last 2 years. Suggest me what to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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How should I fit & fine in daily life my body has so lazyneas how should I clear this.

BHMS
Homeopath, Ludhiana
Hello. Laziness is due to dietary deficiency because when you not take enough nutrition your body feel week and it leads to laziness. Take enough calories needed by your body. Eat healthy breakfast which gives you energy in daily life. Take protein in your diet because its good for energy. Take milk and milk products in your diet. Eat nuts daily. It gives you energy. Drink plenty of water to keeps you hydrated. Take homoeopathic tonic alfa alfa daily. Take one spoon twice a day half an hr after meal. This will be help you.
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Hello doctors, I am suffering from hairloss post pregnancy and its been 10 months and still my hairloss in the same long strands of hair fall. I am taking proper diet and exercise but still no relief. I am taking hair and nail supplements from inlife company from 4 months no result. Please give me some tips or medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctors, I am suffering from hairloss post pregnancy and its been 10 months and still my hairloss in the same l...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
1 person found this helpful
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Which solution or medicines should be applied to stop hair loss? I am losing it day by day. Now my scalp is becoming visible. Plzz Give me best solutions.

DHMS (Hons.)
Homeopath, Patna
Which solution or medicines should be applied to stop hair loss? I am losing it day by day. Now my scalp is becoming ...
Hello, lybrate user, fall of 150 strands of hair is common in a wk, however, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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How to control hair loss& dandruff? Please suggest homemade treatment? Daily 15 hair loss Is normal?

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
How to control hair loss& dandruff? Please suggest homemade treatment? Daily 15 hair loss Is normal?
Hi Lybrate user, 15 -30 hair loss normal in case of female, it's also be normal male ifs his thickness of hair, whatever you can use homoeopathic anti dandruff kids (schwabe B&T anti dandruff sampoo &anti dandruff oil )it's must helpful ifs need you can consult with me privately, Take care.
2 people found this helpful
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I am a 23 year old female and I have gained extra weight what should I do to lessen it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Balanced diet, lots of fibres, workout, negative energy intake maitenance is the solution to your problem.
1 person found this helpful
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I m suffering from anxiety neurosis from last two years. What is the permanent solution for anxiety and hormonal changes in body?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m suffering from anxiety neurosis from last two years. What is the permanent solution for anxiety and hormonal chan...
Homoeopathic treatment ACONITE NAPELLUS 200 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water twice daily ALPHA T.S Drops ( Wilmar Schwab India) Drink 20 drops in 20 ml fresh water 3 time daily ACONITE NAPELLUS 200 ----During acute anxious state of mind start take ACONITE 200 1-2 drop direct on tongue every 5-10 minutes until symptoms subsides. Santoh the above medicines will help you 100% but I want that you adopt naturopathy in your life style nd for that I will recommend you to do BHRAMARI PRANAYAM daily morning as this Pranayam is a very good tress burster nd relieve you from anxiety related problems. 1.Close your eyes. Focus on your breathing 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each little finger near a nostril 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4.Use your Little fingers to partially close each nostril. Keep your lungs filled. 5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat three times
3 people found this helpful
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Hi doctor I am having asthma for the last 7 years I am taking budamate inhaler-400 daily. please suggest if there is permanent cure is there in ayurveda is taking inhaler will have side effects in body in future is there alternative is there of inhaler.

MD - Pulmonary Medicine
Pulmonologist, Delhi
Hi doctor I am having asthma for the last 7 years I am taking budamate inhaler-400 daily. please suggest if there is ...
Inhaled medicines are the best way to take treatment for asthma. If right doses are used and proper precautions are taken, these are very very safe.
1 person found this helpful
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My grand daughter is 15 years old and has been diagnosed with polycystic ovary. Kindly advise what should be done.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My grand daughter is 15 years old and has been diagnosed with polycystic ovary. Kindly advise what should be done.
Hi lybrate user, don't worry PCOD is metabolic syndrome. She should be on proper diet and healthy lifestyle. She may have irregular and delayed period, excessive body hairs, acne problem but these problems can be treated. She may not conceive naturally will need assistance in the form of ovulation induction to get pregnant.
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I have pcos both ovaries have poly cyst can I take both allopathic and ayurvedic medicine together for conceiving.

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I have pcos both ovaries have poly cyst can I take both allopathic and ayurvedic medicine together for conceiving.
Hi Components of ayurvedic drugs are generally not known and hence difficult to find its interaction with allopathic medicines. The key treatment for PCOS is weight reduction and see an infertility specialist for proper management.
2 people found this helpful
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I am a 23 yr old male and have small dots on my backside body for last 1year. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Teen Life: Dealing with Peer Pressure and Sex

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Teen Life: Dealing with Peer Pressure and Sex

Peer pressure is always difficult to deal with, especially when it comes to sex. Many girls feel the pressure from friends to have sex before they're ready, which is why it's so important to have the confidence to say no to something you don't feel ready to do.

Just because your friends are having sex or say they're having sex doesn't mean that you have to as well! you might feel like everyone is doing it, but you will soon realize that this is not the case. Your friends may talk about sex in a casual manner. If you have a good group of friends, they should not be pressuring you into doing something that you're not ready to do.

Pressure from magazines, celebrities and peers can all contribute to the pressure that you may feel. On tv, sex is displayed in such a casual way, however you should remember that sex is actually a really big deal! you need to make sure that you're completely confident and comfortable with your decision if you do decide to have sex. Think carefully how you feel yourself about having sex, as this is the first step in handling the peer pressure. It's okay to have fun when you're a teenager, but equally you need to respect yourself enough to say no I'm not ready and your peers should respect that too. When making the decision to have sex, consider whether peer pressure is influencing your decision or if it's something that you have decided that you are ready to do. Once you've had sex for the first time you can't go back, so make sure it's a decision that you won't regret.

Remember that there is no certain age that you are expected to have sex a lot of people wait until they're married! everybody is different and will mature and feel ready at different ages, so just because your friend is doing it and feels ready now, this does not mean that you should feel that way too. Don't ever have sex just to fit in with your friends, as they will respect you more if you stick to your morals and don't do things just because you're pressured to.

If you're worried about peer pressure, know that you're not alone. Hang out with friends who understand you and also believe that it's okay to wait to have sex. If you're going on a first date, go along with friends so it's not just you and your date. This way, if you feel worried that you might be pressured into doing something you don't want to, you won't be alone. Think of what you would say in advance if anyone tries to pressure you in the future, so that you're not caught off guard or feel like you have to do something you don't want to. You are never obliged to have sex with someone, so even if they try to make you feel guilty never do something that you don't want to do, as it's always your decision. Sex is not something that you should rush into, so take your time until you feel 100% ready to take the next step. Respect yourself, your morals and your body and when the time is right to take the next step, you will know.

9 people found this helpful

What should I do in my heart pain and what medicine I should take and how it will be wirk.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
What should I do in my heart pain and what medicine I should take and how it will be wirk.
It is chest pain and not the heart pain but you may be correct, get your ecg and x ray done after a doctor's consultation. Heart pain will increase on any kind of exertion and mostly radiate (spread) to arm or jaw etc. Sweating profusely and sinking feeling are common with heart pain. You cannot tell with a finger where it is (heart pain)?-dr maithili mohan tripathi md, pgdcc.
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I have lot of black dots of chickenpox. How to get rid that problem. Please suggest me good treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have lot of black dots of chickenpox. How to get rid that problem. Please suggest me good treatment.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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How to avoid the black marks in face and avoid the oil in face and avoid the black marks in body? Please help me.

BHMS
Homeopath, Faridabad
How to avoid the black marks in face and avoid the oil in face and avoid the black marks in body? Please help me.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am suffering from fever since last month. What I can do. And I am also a heart patients.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from fever since last month. What I can do. And I am also a heart patients.
1 month is a long time, you should have got investigated by now, get complete blood picture, x ray chest, ultrasound abdomen and do not be careless, being a heart patient.
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Sir, Agar dono ovary me small cysts ho or period irregular ho. To kya pregnant ho sakte hain.

DHMS (Hons.)
Homeopath, Patna
Sir, Agar dono ovary me small cysts ho or period irregular ho. To kya pregnant ho sakte hain.
Hello, Lybrate user, It depends upon the dimension of cycts, POCD can b checked in homoeopathy, successfully. Though, your weight is normal as per the norm. Tk care.
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