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Dr. Yogesh P Sandu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

24 Years Experience  ·  200 at clinic
Dr. Yogesh P Sandu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
24 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh P Sandu
Dr. Yogesh P Sandu is a trusted Ayurveda in Chembur East, Mumbai. He has helped numerous patients in his 24 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Sandhu Ayurvedic Clinic in Chembur East, Mumbai. You can book an instant appointment online with Dr. Yogesh P Sandu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - smt.K.G.M.Punarvasu College - 1993
Languages spoken
English
Hindi

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Chembur Naka, V N Purab Marg, S T Road, Chembur East, Landmark:-Opposite Vijay Vihar SocietyMumbai Get Directions
200 at clinic
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I am a 66 years old I have backache since last 22 days which effect to my right leg, which also pain running through out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have backache which is also associated with pain in right leg, which indicates that there is some nerve getting pinched in your spine area. Please let me know if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in your right leg as well. - start with anti-inflammatory medication, medicines for neuropathic pain - physical therapy like tens can be started do let me know in 2 weeks time how you are doing, otherwise we would need your mri and dynamic x rays of spine to evaluate further. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am in a very disturbed mind. Always I am in irritating thought on myself, that is, what goes wrong or going to be wrong inside me. Is it anxiety related hypochondriac psychological problem or any physical problem. A general anxiety always bound me. Sometimes I feel a special anxiety like chest congestion and special nervousness like worry of out of control or senslessness or lack of coordination problem. I am very concerned/confused about my physic and always busy think is this justified or not. I feel very very much tired and fatigued. Palpitation also comes after breaking staircase. Its also leads to anxiety beside it I have vit d, iron defficiency, thyroid problem. Many consultations with doctors and psycolgist s failed for me.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am in a very disturbed mind. Always I am in irritating thought on myself, that is, what goes wrong or going to be w...
Hello, thanks for the query. Whatever you have described here qualifies for a diagnosis of generalized anxiety disorder (gad). I am sure this diagnosis must be already been told to you by various doctors & counselors. The real issue here is despite taking pari-cr 25mg why you are not improving. To find that out & help you with your problems, I need to know a few things 1. Who prescribed you thyronorm 75? have you got your thyroid tests done recently? 2. Before pari-cr 25mg; what other medications have you received so far? 3. Are you taking pari-cr 25mg at bedtime or in morning & whether you are taking pari-cr & thyronorm only or some other medications too? revert back with this information so that I can help you. Good luck.
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I have back pain on my left buttex. I have also knee pain on my right knee. While walking i find the bone in the right leg is rubbing in the joint. Hence pain.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You r suffering from osteoarthritis of your rt knee do strengthening exercises for that. And back extension exercises for your back.
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If I have eat 5eggs and drinking hot milk everyday, but my body weight is not increase, so what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
If I have eat 5eggs and drinking hot milk everyday, but my body weight is not increase, so what can I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Abnormal Uterine Bleeding - How Best to Diagnose It?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Abnormal Uterine Bleeding - How Best to Diagnose It?

It is perfectly normal for women to experience the periodic monthly bleeding cycle. However, if a woman experiences uterine bleeding which is abnormal and dysfunctional, it could be a symptom of infection. Other causes of abnormal uterine bleeding include hormonal imbalance, infection in cervix and cancer of the uterus. Many women can also experience abnormal uterine bleeding during first trimester of pregnancy.

The following are considered to be abnormal or dysfunctional uterine bleeding:

  1. A menstrual cycles occurs between 21 to 35 days, anything shorter or longer than this is abnormal
  2. No period for 3–6 months (amenorrhea) is abnormal
  3. Spotting or bleeding between periods
  4. Spotting or bleeding after intercourse
  5. Bleeding that is heavier or lasts longer than usual
  6. Spotting or bleeding after menopause

What can cause such a situation?

Some of the common causes leading to abnormal bleeding are as follows:

  1. Miscarriage
  2. Ectopic pregnancy
  3. Pregnancy
  4. Cervical or uterine infections
  5. Fibroids
  6. Hormonal imbalances
  7. Problems with blood clotting
  8. Polyps
  9. Polycystic ovaries
  10. Endometrial hyperplasia
  11. Cancer of the reproductive tract

How to Diagnose it?

Most women tend to ignore abnormal bleeding, taking it as something to do with age or hormones. A detailed physical examination and history is done to understand menstrual cycle patterns and family history. In addition, the following would be used.

  1. Ultrasound: The pelvic organs are examined through sound waves to locate the problem area
  2. Hysteroscopy: Through a thin device that is inserted into the vagina, the doctor takes a look at the inside of the organs and identify the cause for the bleeding
  3. Endometrial biopsy: The uterine lining tissue is removed and examined under microscope to look for tissue changes that could be causing the bleeding

How Best to Treat It?

This would depend on the reason for the abnormal bleeding. However, in most cases, combinations of the following are useful in treatment.

  1. Hormone replacement can be done depending on the age and gynecological history, the type and the dose of the hormone would be decided upon. These could be in the form of tablets, vaginal creams, injections, or through an intrauterine device
  2. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are useful in reducing bleeding and controlling cramps during excessive menstrual bleeding.
  3. Antibiotics may be useful if there is infection of the pelvic organs.
  4. Polyps, cysts, cancers, and other growths can be removed via hysteroscopy and sent for biopsy to confirm they are not cancerous.
  5. Endometrial ablation where the endometrial tissue is treated with heat can be used to control bleeding permanently.
  6. Hysterectomy would be done if other forms of treatment have failed. This could depend on their gynecologic history and other considerations as she cannot get pregnant after this.

Do not ignore if you see a change in the pattern of your uterine bleeding. It definitely calls for medical attention and if identified early, can be managed in much simpler ways.

3 people found this helpful

After having a baby, my tummy is not reduced. I feel fatty. What should I do to reduce my tummy nd reshaped my body?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
After having a baby, my tummy is not reduced. I feel fatty. What should I do to reduce my tummy nd reshaped my body?
To reduce tummy you should do exercise like walking,swimming,skipping,push ups,sit ups,yoga Avoid fast foods,junk foods sugar sweetened juice ,cola,soft drinks as these turns into belly fat.Take lots of watery fruits,vegetables.Take unrefined foods but not much Eat small amount of food.Take more protein for weight loss.Use small amount of fat in cooking.Use lukewarm water after meals.Avoid smoking alcohol.Take quality sleep.These will be helpful.
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I have dry cold and sneezing for past four days. Feeling tired also. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy) Consult ENT doctor for further management
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My friend have some kidney problem could be due to stone or something. She always feel pain and sometime its horrible pain in stomach. Kindly advise some precaution and good diet so she can get relief by the pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
My friend have some kidney problem could be due to stone or something. She always feel pain and sometime its horrible...
Avoid spicy food. And avoid tomato, spinach radish for stone problem. Your friend may take neeri tab/syp from AIIML company.
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She has a severe back pain? Sometime it starts paining when she sit for a longer duration of time? Is there any solution on this that can reveal back pain of her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has a severe back pain? Sometime it starts paining when she sit for a longer duration of time? Is there any solut...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello sir, my friend is having a sexual problem. Description: When he sleeps, watch any kissing scenes, or look at any adult/sexy picture, he leaks. Its normal for most people but in his case its not because he leaks very much. He is very disappointed, kindly advice what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hello sir, my friend is having a sexual problem.
Description:
When he sleeps, watch any kissing scenes, or look at an...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.
8 people found this helpful
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May father age is 74. On 31.8. 15 suddenly urine block. Pipe insert in his urine place. Now he is taking geristart for 10 days and niftran 100mg 2 times in a day. When doctor cathedral remove.

MBBS
General Physician, Mumbai
May father age is 74.   On 31.8. 15  suddenly urine block.
Pipe insert in his urine place.
Now he is taking geristart...
Your Dr. Should remove the cathter and also do an uroscopy to ascertain the site of block and treat it accordingly.
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I have a lot of pimples and dark spots on my face how can it be cured? Do I need sunscreen with more than 30 SPF?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a lot of pimples and dark spots on my face how can it be cured? Do I need sunscreen with more than 30 SPF?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back due to less slpng hours.

PDDM, MHA, MBBS
General Physician, Nashik
I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back du...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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My gums are bleeding sometimes. While taking cool or hot things their is pain in my TOOTH. What to do now. Not only while taking hot or cool things sometimes at all the times its paining.

MDS - Periodontics, BDS
Dentist, Ahmedabad
My gums are bleeding sometimes. While taking cool or hot things their is pain in my TOOTH.
What to do now. Not only w...
Gum bleeding is the first sign of pyorrhea. You need to get your teeth professionally cleaned. For senstivity use thermoseal ra tooth paste for 3 months. Followed by plain thermoseal tooth paste. Get a dental check up done every 6 months.
1 person found this helpful
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I have black spots and pimples in my face since I'm using some creams to remove my black spots and still my black spots are not removing please give me a suggestion.

MD - Homeopathy
Homeopath, Aurangabad
I have black spots and pimples in my face since I'm using some creams to remove my black spots and still my black spo...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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How to grow taller in the age between 17 years and 20 years, is there any technique for that?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to grow taller in the age between 17 years and 20 years, is there any technique for that?
Exercises daily as it increases blood circulation to growing tissues..do daily pranayams and hanging exercises... Drink plenty of fluids and carrot juice prepared in home daily
1 person found this helpful
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I am losing hair for last year and have dandruff problem density of hair on my crown has decreased.

BHMS
Homeopath, Delhi
I am losing hair for last year and have dandruff problem density of hair on my crown has decreased.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I have a gastric problem sir I really disturb this problem because then I get the medicine this problem have gone but after some time also realise this problem so sir please give the best solution of my gastric problem?

MBBS
General Physician, Mumbai
I have a gastric problem sir I really disturb this problem because then I get the medicine this problem have gone but...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Is castor oil helps to regrow hair on bald patches? Please tell me I am suffering from hair loss. I am also doing laser which I purchase from Amazon power grow hair comb laser. Is this laser is safe to use? Please suggest me. And I also have dark spots on eyes. How to get override of it. Please tell me.

MD - Homeopathy
Homeopath, Aurangabad
Is castor oil helps to regrow hair on bald patches? Please tell me I am suffering from hair loss. I am also doing las...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
7 people found this helpful
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I am suffering from severe hair loss. Im just 19. What shall I do now. It really makes me worried. Help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Not to worry because worry it self is a cause of hair loss, if having dandruff, itching, rashes, monthly cycle irregularity, indigestion, constipation etc. Please narrate in detail foe suitable treatment.
2 people found this helpful
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