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Dr. Yogesh N. Samant

Ayurveda, Mumbai

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Dr. Yogesh N. Samant Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Yogesh N. Samant
Dr. Yogesh N. Samant is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Yogesh N. Samant personally at Dr. Yogesh N. Samant in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Yogesh N. Samant on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Yogesh N. Samant

Plot No. 145, Shop no.3,R.D.P.7, Sector 6, Charkop, Landmark: Near Arch Profile CHS, MumbaiMumbai Get Directions
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I am suffering laziness since last 2months, not getting any interest on any work. what should I have to do?

B.A.M.S
Ayurveda,
Sometimes laziness is due to lack of energy. Do energetic by taking healthy diet n fruits. Do meditation for increasing concentration. Check your hb level.
1 person found this helpful
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5 Wrinkle Forming Habits You Need to Ditch

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
5 Wrinkle Forming Habits You Need to Ditch

It is  that most wrinkles are caused by the sun and only a small part is caused by the skin aging. Getting wrinkles is also affected by the habits we have. Habits indeed play a vital role in the same.

Sun protection is the most important thing one must to if you want to fight wrinkles. The UV rays are responsible for the breakage of the structure of the skin. The basic structure of the skin is broken layer by layer starting from collagen, elastin and the epidermis thereby giving rise to wrinkles. Some people have are prone to UV damage genetically and it is because of the ethnicity and the skin pigments. 

A given ethnic skin might vary how the structural damage occurs when UV exposure is given. The wrinkles from the sun and those by aging can be easily distinguished. The skin in the under surface of the arm which is mostly sun protected is different from the skin in the upper arm. Also, skin of the breast is different from the V of the chest which is exposed to the sun.

Here are 5 wrinkle forming habits you need to ditch:

  1. Not using sunscreen: One cannot escape the sun and the only way to do it and enjoy the sun is to wear sunscreen. It should be applied daily especially on the face where the skin is thin and delicate.
  2. Squinting: Squinting in the sun is a bad idea and this usually happens when you are not wearing glasses. Next time before stepping out in the sun make sure to wear the glasses as they protect the eyes and will not cause furrow between the brow and the crow's feet.
  3. Not moisturizing enough: If a good moisturizer is not used then it leads to crinkles in the skin which are wrinkles deep under the skin. Crinkles can be reversed if a moisturizer is used followed with exfoliation of the dead cells. Start moisturizing as all skin types from dry to oily need it.
  4. Smoking: This is bad not only for health, but also for the skin. Tobacco and other chemicals in cigarettes can lead to damage of the skin's fiber and elastin. Smoking also restricts the blood flow, thereby making it difficult for the oxygen and nutrients to stay in the skin.
  5. Pursing the lips: Regular sipping drinks through straws, cigarettes and sour expressions can all lead to wrinkling around mouth. Even though it is a gradual process, it is going to leave a mark. Say bye to pursing of the lips to get rid of unnecessary wrinkling.

Related Tip: "Getting Rid of Wrinkles"

3934 people found this helpful

My student has extosis (Excess cholesterol in joints) since from 2000. We have consult the doctor. But of no use. We will be looking for the better treatment from you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My student has extosis (Excess cholesterol in joints) since from 2000. We have consult the doctor. But of no use. We ...
For control high cholesterol level eat whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, Go for walk daily, do yoga, cycling, any good exercise, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time. take cap. ecosprin gold 10 once at night after meal for 30 days.
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My age is 25 year. I have lots of negativity towards life. I mean whenever I see anything I do anything in work or my personal life. I always think negative. Like I can't do this. This is not my cup of tea. I want to get rid this negative attitude. Please help me how can I get rid of negativity? And bcoz of this I always feel tired do not like to involved among people. All time I feel I am not happy I am not happy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My age is 25 year. I have lots of negativity towards life. I mean whenever I see anything I do anything in work or my...
You are obviously quite depressed and I recommend the following measures to combat that: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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My scalp has become red at the centre and there is lot of hairfall ehat should I do?

BHMS
Homeopath, Faridabad
My scalp has become red at the centre and there is lot of hairfall ehat should I do?
Hi. If your scalp is red, better show to a dermatologist and the diagnosis can be something else! It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I m losing my hair. What should I do for the hairfall. I need immediate treatment.

Vaidya Visharad
Sexologist, Narnaul
I m losing my hair. What should I do for the hairfall. I need immediate treatment.
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.

I am feeling feverish and some time vomiting and I am feeling pain in my left hand and I am not feeling well.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling feverish and some time vomiting and I am feeling pain in my left hand and I am not feeling well.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
1 person found this helpful
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Hi, my both knees are swollen and giving intense pain. Also the tendon passing from the knee to the foot is also has pain. Dr. says osteo arthritis. Is there any medicine to reduce the inflammation as well as the pain of knees and the tendon. Allopathic or Greco arabic.

DHMS (Hons.)
Homeopath, Patna
Hi, my both knees are swollen and giving intense pain. Also the tendon passing from the knee to the foot is also has ...
Hello, Tk, homoeopathic medicine:@ Colocynth200-6 pills, thrice. @ Colchicum 1000-6 pills, wkly. Tk. Plenty of water. Go for meditation, if you can. Your diet be easily digestible on time to check gastric disorder. Avoid, junk food, alcohol, cold intake. Tk, care.
1 person found this helpful
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Amla Drink

Non-invasive Cardiology
Ayurveda, Thane
Amla Drink

An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.

How to rid of my black lips. It is black since birth. Please help me. Because I am comfortable in friend cycles.

MD - Dermatology
Dermatologist, Pathanamthitta
How to rid of my black lips. It is black since birth. Please help me. Because I am comfortable in friend cycles.
Don't purse or bite your lips. Avoid smoking, it'll increase flaking of your lips. Cut down on alcohol. Flavoured coloured lip balms can aggravate your situation. Menthol containing products vil increase the agitation. Silver coated sweets shud not be taken. Apply lip moisturiser twice daily, you can also use ghee, malai or vaseline. Protect your lips with sunscreen half an hour before stepping out. Severe cases, vil also need medications.
62 people found this helpful
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