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Dr. Yogesh Madhukar Khambayat

Ayurveda, Mumbai

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Dr. Yogesh Madhukar Khambayat Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogesh Madhukar Khambayat
Dr. Yogesh Madhukar Khambayat is one of the best Ayurvedas in Yugandhar, Mumbai. You can meet Dr. Yogesh Madhukar Khambayat personally at Astha Ayurvedic & Panchakarma Clinic in Yugandhar, Mumbai. You can book an instant appointment online with Dr. Yogesh Madhukar Khambayat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Astha Ayurvedic & Panchakarma Clinic

Laxmi Niwas, 1st Floor, Dombivali EastMumbai Get Directions
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I'm having stones in my kidney n bladder is there any home remedy fr it to get cure. please help me?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm having stones in my kidney n bladder is there any home remedy fr it to get cure. please help me?
Avoid milk n other dairy products - as their calcium content wud might increase the number n size of stone. Also start using'kulattha ki daal" - natural stone crusher. Drink coconut water regularly - very good diuretic. It wud not allow stone formation in body.
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I have question that my son has not weight according to his age and height so to increase his weight so can I give me weight gainer which have calories like 3400 and is there any side effect of the body because there is a myth that weight gainer effects on kidney so I will be very helfull if you could answer to my question.

MSc
Dietitian/Nutritionist, Hyderabad
I have question that my son has not weight according to his age and height so to increase his weight so can I give me...
Hi lybrate-user never take supplements here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult' related tip: the most powerful way to put on weight - snacking right.
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I have mouth ulcers every 5-10 days, and I am losing my wait rapidly, decreasing my appetite also suggest me what should I do?

BHMS
Homeopath, Faridabad
I have mouth ulcers every 5-10 days, and I am losing my wait rapidly, decreasing my appetite also suggest me what sho...
Hello , take Merc sol 200, 5 drops once in a week. Alfalfa Q, 10 drops with water twice daily before meals. Drink 10 to 12 glasses of water daily. Take Alpha LIV, 2 tsp , daily after dinner. Revert me after 1 month.
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Meri daughter ke period cycle 10 to 11 days ka rheta hai ex. Ager period 23 april ko hua to 3 ya 4 date mein close hota hai aisa kyu pls explain.

MBBS
General Physician, Delhi
Meri daughter ke period cycle 10 to 11 days ka rheta hai ex. Ager period 23 april ko hua to 3 ya 4 date mein close ho...
Hi, Eating disorders, like anorexia and bulimia. Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear. Stress or emotional problems. Hormonal problems, for example, when the thyroid malfunctions home remedies which can help you with irregular periods Unripe Papaya. Green, unripe papaya is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Turmeric Aloe Vera Practice Yoga and Meditation Ginger it will help, if it doesn't then you need to get consultation from Gynaecologist.
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I had unprotected sex and had ipill after that. And my periods haven't occur since then. Almost 1 month has passed. I did have pregnancy check and result was negative. So kindly help me with this.

MBBS
General Physician, Chandigarh
I had unprotected sex and had ipill after that. And my periods haven't occur since then. Almost 1 month has passed. I...
Ipill being a hormonal tablet can disturb your cycles as it upsets the hormonal balance in the body you can repeat the pregnancy test or get a ultrasound done to rule out pregnancy.
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Hello sir I am jitendra rayakwar I am 31 year old man I have many pimple spots on my face please tell me how can I remove them.

BHMS
Homeopath, Faridabad
Hello sir I am jitendra rayakwar I am 31 year old man I have many pimple spots on my face please tell me how can I re...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hai madam, I myself srinivas. I am 35years old and my weight is near about 80. I want decrease my weight to 55 to 60. What I have to do?

MSc
Dietitian/Nutritionist, Hyderabad
Hai madam, I myself srinivas. I am 35years old and my weight is near about 80. I want decrease my weight to 55 to 60....
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I have taken an emergency contraceptive pill last week and my period is due on 10th of april.(as usual). Hence, when can I expect the period to cone and also if the period arrives early or delayed by a week or so. Does it confirm that I am not pregnant. Please clarify.

BHMS
Homeopath, Howrah
I have taken an emergency contraceptive pill last week and my period is due on 10th of april.(as usual).
Hence, when ...
If you have taken pills last week and today is friday, you should have started your bleeding till now, as your date is 10th. Wait till 14, and get your pregnancy test done.
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Sir I am 43 rear old lady, i. Have some dental problems i. E, some type of blackish colour appear at lower teeth of mouth, so would you suggest me which type of treatment is better for this type of cases.

MDS - Orthodontics
Dentist, Visakhapatnam
Going by your description, looks like you are having stains or tartar accumulation on your teeth. You would benefit from oral prophylaxis and scaling.
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I have pimples on my face and it is very uneasy to go out with friends, how can I recover this?

BHMS
Homeopath,
I have pimples on my face and it is very uneasy to go out with friends, how can I recover this?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am suffering from loose motion for the last 2 days can you suggest what should be done.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- loose motion in summer season occur due to in digestion. Try this ayurvedic tip- 1) use bael ka murrabba twice daily.(it will naturally cure your motion) 2) eat moong dal khichadi.(moonga dal has a natural property to bind stool) 3) use hot water for drinking.(hot water reduces peristalsis thus reduces frequency of stools)
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I feel internal fever. How I am overcame of these. I have also constipation. Please help.

BAMS
Ayurveda, Bangalore
I feel internal fever. How I am overcame of these.
I have also constipation. Please help.
Hi, take tab. Paracetamol 1-1-1 for fever. Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I am mother of two kids one is of 3 years and other one is only 3months(on feeding). Both born by operate. Just because of domestic issues I am in so much depression right now. Sometimes I think I amlosingmy memory. Even do not want to live. There is no respect or lv from life partner. Feeling depressive and mad. Now I can not control myself I am full of anger. Sometimes I do not lik to talk wd anybody. I like to run away from all this. Suggest something thus I ignore others and I can control my anger and also come out from depression. My diet and sleep is o. K. Help help plz.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Dear lybrate-user, during pregnancy and for about a year after your delivery you have certain hormones that are in excess in your body which make you feel more emotional. Don't worry, your condition will improve, slowly. First focus over your body's healing and take care of your baby well. Walk for 10-15 minutes, everyday and take light, non-oily and non-spicy food. You will see a differnece in a couple of months. Good luck.
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Depression - When Should You Visit Your Doctor for it?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Depression - When Should You Visit Your Doctor for it?

Depression can wreak havoc in anyone’s life. It not only brings relentless hopelessness, but can also alter the life of a person. The National Institute of Mental Health (NIMH) reveals that more than 7% of young adults suffer from depression without their knowledge.

The cardinal symptoms of depression include feeling sad or disinterested in his or her surroundings for most of the time during the day. This may happen with or without nay stressor. Depression is also characterised by changes in day to day routines like having lack of sleep or more sleep, loss of appetite or eating more than needed, not getting happiness of previously pleasurable activities, getting annoyed and irritated easily, having abrupt mood swings, having feelings of helplessness, hopelessness, worthlessness, having death wishes and ideas for committing suicide etc.

If a person deals with the below mentioned symptoms for more than once a week, it is wise to visit a psychiatrist in order to treat it.

  1. Eating irregularities: Loss of appetite is very common in those suffering from depression. A person might find himself withdrawn most of the time. This results in loss of interest in cooking or eating. Too many negative thoughts can curb hunger, resulting in weakness. On the other hand, depression can also lead to overeating. Affinity towards caffeine, chocolates, and ice cream dramatically increases. Studies have shown that these food items can give a soothing feeling. This being said, they are also responsible for weight gain in a person in a very short span of time.
  2. Sleeping irregularities: A depressed person might find himself sleeping too much or too little. The disengagement from daily lives and sudden energy drop makes a person fatigued for the better half of the day, resulting in more sleep. This also serves as an escape mechanism for many. There is also the other lot who can hardly sleep due to depression. Irrational thinking and a sense of vengeance can cause this problem. This is a far worse problem. Lack of minimum amount of sleep can disturb the body’s internal clock, resulting in fatigue and tiredness.
  3. Frequent agitation: If your friends complain of frequent snapping and agitation from your end, you might be suffering from depression. A load of heavy emotion results into frequent mood swings and force a person to behave irrationally. The sense of understanding and empathy tends to take a back seat and gets replaced by irritation and pain during this phase. A person can find himself on the edge with small and little things.
  4. Challenge in concentrating: Forgetting a deadline or losing focus in work is a common tendency witnessed if faced with depression. Concentrating on a job becomes a major challenge. Since the mind is preoccupied with negative thoughts, a person portrays risky behaviour and poor decision-making. Reiteration of the same thoughts can make concentration extremely challenging for a person suffering from depression.
  5. Hard to enjoy a hobby: If a person finds it difficult to enjoy things he previously loved doing, he might be suffering from depression. Depression makes it difficult for a person to seek pleasure in fun activities. It creates a vicious cycle of despair and loneliness. Isolation from any company is what a patient of depression longs for. If you wish to discuss about any specific problem, you can consult a and ask a free question.
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I am male, 23, and I not bulky or fat. But still my stomach always remain bulky n bulged out, giving me fat belly look. All other parts r quite normal. But only my abdomen seems to be bulged out. Sometime it get absolutely flat when I am empty stomach or after 2-3 hrs of taking meal. I want to know is it due to Gas, or improper digestion that my belly remain bulged out all the time?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am male, 23, and I not bulky or fat. But still my stomach always remain bulky n bulged out, giving me fat belly loo...
U should do abdominal excercise. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal.
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I am 52 years old and having prickling in tip of my fingers. My uric acid is 10.5. I am also having symptoms of cervical spodylitis. I am getting problem in passing urine sometime.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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Dear sir, I am suffer from fat. How can I reduce my fat. Tell me doctor. So problem are the. I have not feeling so good. Please tell me how to reduce my extra fat in my body. Tell me doctors.

Vaidya Visharad
Sexologist, Narnaul
Dear sir, I am suffer from fat. How can I reduce my fat. Tell me doctor. So problem are the. I have not feeling so go...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do not drink water immediately after meals. For more details consult me privately.
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Causes and Treatment for Acne Scars

MD - Dermatology , Venereology & Leprosy, MBBS, Senior Residency Dermatology
Dermatologist, Chandigarh
Causes and Treatment for Acne Scars

Quite strikingly, acne can become a persistent cause of your worries, if left untreated. Acne not only harms you physically, but also damages your psychological health. Persistent acne can result in a pockmarked face, making you feel sullen and unsure of yourself. Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in order to treat, such scars one can go for cosmetic dermatology procedures.

Acne Scars: What are they?

When inflamed blemishes, result from crushing of excess oil, bacteria and dead cells in your skin pores, enlarge and swell up breaking the follicle wall, acne scarring is caused. One can get rid of acne scars through the natural healing process of your skin if the lesions are not very deep. Deep lesions will require medical assistance. New collagen formation can heal such scars, but it doesn't restore the radiance and tautness of your original skin. Acne scars can be divided into two broad types:

Hypertrophic and Keloid scarring: Raised tissue on the surface of the skin following excess collagen production causes such kind of scars.

Atrophic or depressed scarring: These scars are caused due to reduced tissue production. Small, but noticeable holes on your skin are called Ice picks. However, the boxcar is a scar, which is similar to a chicken pox mark.  

Causes of Acne scars:

  1. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.
  2. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.
  3. Any medicine that contains lithium, androgen or corticosteroids can worsen this skin condition.
  4. Bacteria, excess oil, blocked pores, and dead skin cells are the primary reasons behind acne.

Treatments of Acne scars:

Cosmetic dermatology procedures can successfully help you do away with acne scars. Blue-light therapy, is a procedure in cosmetic dermatology, which can work wonders for acne scars. A narrow- band, but high - intensity Blue-light is used to counter Porphyrins released by bacteria causing acne. Porphyrins easily absorb Blue-light and the light leads to radical damage of Porphyrins when used in certain wavelengths.

There are certain topical creams available, which can improve mild scarring, most of the acne scars are either depressed or raised type and need a combination of surgical procedures and skin resurfacing. The therapeutic options that are currently available to treat acne scars include subcision, dermabrasion, microdermabrasion, derma rollers, chemical peels, TCA cross, ablative lasers, fractional lasers and dermal fillers.

Fractional resurfacing laser is one of the most effective treatments for acne scars. It is a minimally-ablative technique that creates microscopic zones of dermal injury in a grid-like pattern. This helps in collagen remodelling, skin tightening, scar improvement, reduction in fine lines, improvement in texture, tone and colour of the skin. A series of 4 to 6 sittings are usually needed for optimal results. Each session lasts for one hour and is performed at monthly intervals.

Certain types of scars such as the ice pick and rolling scars, pixel laser are combined with subcision, dermal rollers and TCA cross. In addition, punch excision and softening of margins with laser can be done for box scars. All the mentioned procedures are well-tolerated with local application of anesthetic creams before procedure. With these procedures, improvement of scars is seen over several weeks.

Lately, injectable dermal fillers are being used for correction of acne scars, giving it a smoother appearance. This is semi-permanent and needs to be redone as and when required. Timely treatment of acne is necessary to keep, both unwanted pigmentation and scars at bay. So, get rid of your scars and make the dream of blemish free and smooth skin come true. If you wish to discuss any specific problem, you can consult a dermatologist.

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