Dr. Yogesh M Bhalerao

You should take biochemic nat phos 200x + ferrum phos 200x, +kali phos 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.

Hot fermentation and stretching exercises. Avoid long sitting, standing etc. Physiotherapy treatment.

It seems that fluid from the mouth is due to facial paralysis and she needs oral medication treatment through a neurologist and continous physiotherapy treatment.

do hot fermentation and put a towel roll under knee and press for 10 sec then release repeat 20 time twice a day

Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.

Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right legIf you have leg pain please check your body weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thighThe compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.

Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.

Stretch after workouts. Exercising, injury or overuse of muscles can often lead to leg cramps.] People can get cramps within minutes or up to six hours after working out or any type of physical exertion. If nighttime cramps are an issue, be sure to stretch before bedtime, but make sure your muscles are warmed up. Try soaking in warm water or using a heating pad. Bathing in warm water or the use of heating pads is often recommended to relieve the discomfort of leg cramps. Heat may help ease cramping by increasing blood flow to the area and relaxing the muscle. Try soaking in a warm bath and use a heating pad on muscles that feel stiff or tight. Pay attention to the positioning of your legs. To reduce the chance of leg cramping, avoid standing on hard surfaces for a long period of time or sitting for a long time.Instead, make sure you allow the blood to circulate throughout your limbs by moving and stretching your legs frequently during the day. Know your limits during workouts. Oftentimes, cramps are a result of pushing yourself harder than your body is used to. Avoid rapidly increasing the intensity or duration of a workout. Instead, train up to it gradually, and always pace yourself. Stay hydrated. Some studies have found that staying hydrated will prevent cramps (while other studies have found no correlation between the two). Researchers believe that the decreased fluid around a body’s cells causes muscle twitches, which in turn causes cramps. Be sure to drink enough water daily and replenish after exercising. Replenish sodium. Electrolytes are essential in maintaining the fluid balance in your body and can be lost when you sweat. Sodium in particular is lost through sweat more than other electrolytes. If you are sweating — especially if the weather is hot, if you are exercising, or you are an endurance athlete — the loss of sodium may lead to cramping and more dangerous condition called hyponatremia Increase your calcium intake. Ensure you have enough magnesium in your blood. Avoid potassium depletion FOR MEDICATION CONSULT ONLINE IN PRIVATE.

hello,Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily.Alpha tonic, 2 tsp, twice daily. Revert me after 10 days.Thanks.