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Dr. Yogendra B. Bhavsar

General Physician, Mumbai

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Dr. Yogendra B. Bhavsar General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yogendra B. Bhavsar
Dr. Yogendra B. Bhavsar is one of the best General Physicians in Mumbai, Mumbai. You can visit him at Dr. Yogendra B Bhavsar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Yogendra B. Bhavsar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Vileparle medical club

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Dr. Yogendra B Bhavsar Clinic

Kamla Terrace, Subhash Road, Landmark- Opp. United Ink Co, MumbaiMumbai Get Directions
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Hi, I am a 30 years old Working professional. I was diagnosed with Diabetes when I was 25 years old. I have changed a lot of medicines but the sugar is never normal. However, it has no effects on the Kidney, eyes, foot. Currently I am taking metformin 500 MG + glimepiride 1 mg. I do not want to go on very heavy dosage, since I have tried that in the past, but it has not worked out for me. I am also taking Noni juice and have also tried some Ayurveda medicines. Nothing has been successful. Kindly Suggest what should I do to bring my sugar to normal.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hi, I am a 30 years old Working professional. I was diagnosed with Diabetes when I was 25 years old. I have changed a...
Mr. lybrate-user, Thanks for the query. Your information is very general. There is no mention of actual blood glucose levels like current fasting, Pp levels and HbA1c%. To control blood glucose three things are needed, 1) Appropriate drugs, based on the need of individual person, 2) Strict dietary control, that is taking exact diet based on ideal body weight, extent of daily physical activity and glucose levels. 3) Daily regular exercise to burn extra blood glucose. Only modern medicines have specific role in controlling blood glucose or providing insulin needed for reducing the glucose. Also reducing the insulin resistance and making available insulin work better. Ayurvedic drugs have very little role, even though a lot of claims are made. The product mentioned (Noni), again has really no role to play. If you follow proper treatment guidelines and then diet and exercise diabetes can be well controlled. But as there are no relevant details are given I can not make any comments or give any suggestions. Please understand strict blood glucose control is a necessity to prevent long term complications associated with diabetes. Thanks.
2 people found this helpful

Can std be passed through oral sex even though there is no wound/cut or bleeding in either partner's genital or mouth? Because I have heard that for STD's transmission there needs to be a source via which the Bacterias/ viruses can directly enter the blood stream. Please clear this doubt.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
If there is no wound/cut or bleeding in either partner's genital or mouth there is no risk and if the partner is not infected the question does not arise at all
1 person found this helpful

Doctor can I have sex with mature women's is there any problem causing for health.

MD - Psychiatry
Psychiatrist, Chennai
Doctor can I have sex with mature women's is there any problem causing for health.
There wont be any problem having sex with mature women. It wont affect your health. If the women partner status is unknown, better you use condoms. All the best

I have red eyes for over three day I have fever for over five days I have hair fall for over one month.

DHMS (Hons.)
Homeopath, Patna
I have red eyes for over three day
I have fever for over five days
I have hair fall for over one month.
Helleo, * take plenty of water. * take liquid diet in fever, avoiding junk food. * avoid, dust, smoke, cold exposure, cold intake homoeo-care* @ belladonna 30-4 drops, thrice a day. @ acid phos 30-4 drops, thrice a day. Report after a wk take care.
12 people found this helpful

I can't sleep I go to bed but it takes 2 hours for me to fall asleep because of which I feel sleepy during the day please help.

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
I can't sleep I go to bed but it takes 2 hours for me to fall asleep because of which I feel sleepy during the day pl...
One of the most common causes of sleep onset insomnia is anxiety or chronic worry. You get into bed at night but can’t fall asleep because your mind is racing with anxious thoughts about what you didn’t get done today, about what tomorrow might hold, or simply feeling overwhelmed by daily responsibilities. As well as addressing daytime habits that contribute to sleep onset insomnia—such as avoiding caffeine late in the day and exercising in the morning or afternoon—there are steps you can take to learn how to stop worrying at bedtime and look at life from a more positive perspective. To help calm your mind and prepare for sleep, you can also try: Using the bedroom only for sleeping and sex. Don’t work, watch TV, or use your computer in bed or the bedroom. The goal is to associate the bedroom with sleep alone, so that your brain and body get a strong signal that it’s time to nod off when you get in bed. Turning off all screens at least an hour before bed, dimming the lights, and focusing on quiet, soothing activities, such as reading, knitting, or listening to soft music. Avoiding stimulating activity and stressful situations before bedtime. This includes big discussions or arguments with your spouse or family, or catching up on work. Postpone these things until the morning. Moving bedroom clocks out of view. Anxiously watching the minutes tick by when you can’t sleep—knowing that you’re going to be exhausted when the alarm goes off—is a surefire recipe for insomnia. You can use an alarm, but make sure you can’t see the time when you’re in bed. Getting out of bed when you can't sleep. Don’t try to force yourself to sleep. Tossing and turning only amps up the anxiety. Get up, leave the bedroom, and do something relaxing, such as reading, drinking a cup of herbal tea, or taking a bath. When you’re sleepy, go back to bed. Harnessing your body's relaxation response. Relaxation techniques such as meditation, yoga, and deep breathing not only help you quiet your mind and relieve tension in the body, but they also help you fall asleep faster. It takes regular practice to learn these techniques and harness their stress-relieving power. But the benefits can be huge. You can do them as part of your bedtime routine or when you are lying down preparing for sleep. A variety of smartphone apps can guide you through the different relaxation methods, or you can follow these techniques: Relaxation techniques for insomnia Abdominal breathing. Breathing deeply and fully, involving not only the chest, but also the belly, lower back, and ribcage, can help relaxation. Close your eyes and take deep, slow breaths, making each breath even deeper than the last. Breathe in through your nose and out through your mouth. Progressive muscle relaxation. Make yourself comfortable. Starting with your feet, tense the muscles as tightly as you can. Hold for a count of 10, and then relax. Continue to do this for every muscle group in your body, working your way up from your feet to the top of your head. Mindfulness meditation. Sit or lie quietly and focus on your natural breathing and how your body feels in the moment. Allow thoughts and emotions to come and go without judgment, always returning to focus on breath and your body. What to do when you can't stay asleep One of the keys to countering sleep maintenance insomnia is to figure out why you’re waking up in the night or too early in the morning. If light from streetlamps or noise from traffic, neighbors, or roommates is disturbing your sleep, for example, the answer could be as simple as wearing an eye mask or ear plugs. If you’re awake at 2 a.m. Worrying, you need to take steps to get your anxiety under control. Things to avoid before bed: Drinking too many liquids in the evening. Waking up at night to go to the bathroom becomes a bigger problem as we age. By not drinking anything an hour before sleep and going to the bathroom several times as you get ready for bed, you can reduce the frequency you’ll wake up to go during the night. Alcohol before bed. While a nightcap may help you to relax and fall asleep, it interferes with your sleep cycle once you’re out, causing you to wake up during the night. Big meals at night. Try to make dinnertime earlier in the evening, and avoid heavy, rich foods within two hours of bed. Spicy or acidic foods can cause stomach trouble and heartburn which can wake you during the night. What to do when you wake up at night: Stay out of your head. Hard as it may be, try not to stress over your inability to fall asleep again, because that stress only encourages your body to stay awake. To stay out of your head, focus on the feelings in your body or practice breathing exercises. Take a breath in, then breathe out slowly while saying or thinking the word, “Ahhh.” Take another breath and repeat. Make relaxation your goal, not sleep. If you find it hard to fall back asleep, try a relaxation technique such as visualization, progressive muscle relaxation, or meditation, which can be done without even getting out of bed. Even though it’s not a replacement for sleep, relaxation can still help rejuvenate your mind and body. Do a quiet, non-stimulating activity. If you’ve been awake for more than 20 minutes, get out of bed and do a quiet, non-stimulating activity, such as reading a book. Keep the lights dim and avoid screens so as not to cue your body that it’s time to wake up. Postpone worrying and brainstorming. If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when it will be easier to resolve. Similarly, if a great idea is keeping you awake, make a note of it on paper and fall back to sleep knowing you'll be much more productive after a good night's rest. Cure insomnia by tackling daytime stress and worries For many of us, our sleeping problems can be traced back to residual stress, worry, or anger from the day that makes it difficult to wind down and sleep well at night. The worse we sleep at night, the more stressed, worried, and angry we become. To break the pattern: Get help with stress management. If the stress of managing work, family, or school is keeping you awake at night, learning how to handle stress in a productive way and to maintain a calm, positive outlook can help you sleep better at night. Talk over your worries with a friend or loved one during the day. Talking face to face with someone who cares about you is a one of the best ways to relieve stress and put an end to bedtime worrying. The person you talk to doesn’t need to be able to fix your problems, but just needs to be an attentive, nonjudgmental listener. Get enought exerise. Regular exercise not only relieves stress but improves the symptoms of insomnia, increases the amount of time you spend in the deep, restorative stages of sleep, and helps you to feel less sleepy during the day. To maximize sleep benefits, try to exercise vigorously for 30 minutes on most days—but not too close to bedtime. Watch what you eat and drink. Caffeine can cause sleep problems 10 to 12 hours after drinking it, and your diet can also play a role in how well you sleep. Some people find that cutting back on sugary food and drinks and refined carbohydrates during the day makes it easier to sleep at night. When to see a doctor about insomnia If you’ve tried a variety of self-help techniques without success, schedule an appointment with a sleep specialist, especially if insomnia is taking a heavy toll on your mood and health. Provide the doctor with as much supporting information as possible, including information from your sleep diary. Therapy vs. Sleeping pills for insomnia In general, sleeping pills and sleep aids are most effective when used sparingly for short-term situations, such as traveling across time zones or recovering from a medical procedure. Your insomnia won’t be cured by sleeping pills—in fact, over the long-term they can actually make insomnia worse. Since many people complain that frustrating, negative thoughts and worries prevent them from sleeping at night, cognitive-behavioral therapy (CBT) can be much more effective in addressing insomnia. CBT is a form of psychotherapy that treats problems by modifying negative thoughts, emotions, and patterns of behavior. It can be conducted individually, in a group, or even online. A study at Harvard Medical School found that CBT was more effective at treating chronic insomnia than prescription sleep medication—but without the risks or side effects.
1 person found this helpful

If I continuously have sex, than it is better for me, for example having sex one day four or five time?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
If I continuously have sex, than it is better for me, for example having sex one day four or five time?
sex is not a competition but a way of relaxation and should be done when u are really in the mood for it.
2 people found this helpful

I do not have a good digestion system. I get diarrhea easily. Please prescribe me something to make my digestion system better.

Doctor of Medicine
General Physician, Surat
I do not have a good digestion system. I get diarrhea easily. Please prescribe me something to make my digestion syst...
Frequency of passing stool three to four times in day is normal one and it is not the disease,, if you do not have any associated symptoms like abdomen pain, fatigue, vomiting then it is nothing to worry
6 people found this helpful

My blood sugar fasting 113 & pp 146 pl suggest which vegetables & fruit eat me for good health & reduce sugar level.

MBBS
General Physician, Akola
My blood sugar fasting 113 & pp 146 pl suggest which vegetables & fruit eat me for good health & reduce sugar level.
Thanks for posting, I really appreciate your concern, the first thing you can do is you can gel bitterguard juice without sugar, that will help you, you can use any fruits except those contains sugars like papaya, apple. Fruits like which contains vitc, like masambi, oranges are the best, if you have any concerns please feel free to ask, hope that helps, regards.

I am suffering from chest pain since 3 yrs. Im enable to breath. And the pain just come for few seconds and then stops. Please kindly help me to get out of this problem.

MBBS
General Physician, Mumbai
I am suffering from chest pain since 3 yrs. Im enable to breath. And the pain just come for few seconds and then stop...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.

doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ? Please reply.

MBBS
General Physician, Mumbai
doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ...
Dear lybrateuser, -Red wine contains a compound resverterol which is an antioxidant & suppose to have anti-inflammatory, anti blood clotting activity in the body -if you donot consume alcohol then do not start consuming as it is better not to start, a well balanced, nutritious diet & regular exercise are much more beneficial to keep the heart healthy & the body fit.
6 people found this helpful
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