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Dr. Yoga House

Alternative Medicine Specialist, Mumbai

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Dr. Yoga House Alternative Medicine Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yoga House
Dr. Yoga House is a popular Alternative Medicine Specialist in Bandra West, Mumbai. She is currently practising at The Yoga House in Bandra West, Mumbai. Book an appointment online with Dr. Yoga House and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Yoga House

53 Chimbai Road, Behind St. Andrews Church, Off Hill Road, Bandra West, MumbaiMumbai Get Directions
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Sir i'm suffering pain in back mind while studying should I take medicine or wear glasses. Please advice

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir i'm suffering pain in back mind while studying should I take medicine or wear glasses. Please advice
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I am suffering bacterial infection in stamouch may ulcers.Which treatment will cure this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Inod if u use surgery ur sytomach will be shorten. They will cut ur stomach. But ulcer is caused due to deficienyof protention mechanism. There fore u have to intake high proten diet along with homoeo medicines. I do not know ur condition. But dionot expect a cure in allopathy. Ur deficiency will not be altered. Pl tell ur financial conditions and working environment.
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
to beat dry skin in winter milk cream is the best known natural cream....
3 people found this helpful

I've a sore throat even after the operation of my tonsillitis. I have also thrushes on my palate. When there is a cold weather, my palate hurts if I do not drink water for 3-4 hrs.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I've a sore throat even after the operation of my tonsillitis. I have also thrushes on my palate. When there is a col...
Dear Harpreet, Please betadine gargles or with lukewarm water with pinch of salt. Do it twice to thrice a day. It will help you to cover local infection. All the best.
1 person found this helpful
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I have this dandruff problem from at the age of 15 and still it is on. I consult with many dermatologist but alas there have no result few days off and again in same. I recognize if there constipation problem then it appear most. Please give some solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have this dandruff problem from at the age of 15 and still it is on. I consult with many dermatologist but alas the...
Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Eat simple homemade food with lots of fresh vegetables and fruits and plenty of water don't eat fried spicy and junk food cut down on excessive consumption of tea coffee and areated cold drinks for headache you can take tab combiflam as and when required and once it is over you will be able to sleep also.
1 person found this helpful
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I am 23 year old girl. I am suffering from tanning and acne. What should I try at home for glowing skin.

BHMS
Homeopath,
I am 23 year old girl. I am suffering from tanning and acne. What should I try at home for glowing skin.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
9 people found this helpful
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I am a student and my final exam was coming but I am during fever pls give me thats solv.

MBBS, DNB
General Physician, Mumbai
I am a student and my final exam was coming but I am during fever pls give me thats solv.
You need analgesics, anti pyretics and antibiotics which I can prescribe you after having a proper history. Measure the temperature regularly. If your fever is high, do cold sponging. Avoid cold exposure. Take rest.
1 person found this helpful
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I have tested my blood and alkaline phosphate is higher. I have constipation problem. What is the best way to get well From that problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have tested my blood and alkaline phosphate is higher. I have constipation problem. What is the best way to get wel...
stop taking non veg ...avoid constipation ..it will normalize....take cremaffin syrup 30 ml three times daily ...take plenty of water..
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Is regain is good for growing beard. Is there any side effects. I hve a oily skin with pimples.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is regain is good for growing beard. Is there any side effects. I hve a oily skin with pimples.
Hi, it is reviewed as a good product but every product has a different effect on different people. To know for sure, you will have to try for week, if it does not show negative effects, continue using it and wait for the results.
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I'm 24 year old male. I'm suffering from acute constipation from past 6 months. please advice how can I cure it permanently.

MBBS
General Physician, Mumbai
I'm 24 year old male. I'm suffering from acute constipation from past 6 months. please advice how can I cure it perma...
Things to do: eat diet rich in fiber like green leafy vegetables, fruits, etc. Drink 6, 7 glasses of water everyday. Drink warm water in the morning. Do light exercises in the morning. Even walking or jogging will help. Things not to do: do not eat fast food like pizza, bread, etc. It increases gas and affects gastric and intestinal system.
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I have black sport in my face as well as pimples. I have used scarb and face wash. But I am not satisfied. Please suggest me face wash for my face.

MD - Homeopathy
Homeopath, Aurangabad
I have black sport in my face as well as pimples. I have used scarb and face wash. But I am not satisfied. Please sug...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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How to get rid of itching on tip of penis I am suffering from jock itch now it spreads to my private part causing unbearable itching. what should i do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may take homoeopathic treatment with proper consultation. Till then start with Bacillinum 200 one dose. Sepia 200 one dose after 3 days. See if it helps.
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I am 26 years old and I am suffering from acne. I consulted a skin specialist and followed the medicines that he prescribed but it was of no use. Still it has not reduced.

Fellowship In Aesthetic Medicine |, MBBS
Dermatologist, Mumbai
I am 26 years old and I am suffering from acne. I consulted a skin specialist and followed the medicines that he pres...
Hi lybrate-user, sorry to hear about your lack of improvement with the acne you have been suffering. There are plenty of factors to the acne your suffering. So if one type of treatment does not work, the you have to look for other underlying causes, like a pcos hormone profile. These blood tests rule out a hormonal cause of the acne. If not you could start with medications or do acne peels.
2 people found this helpful
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Mere sir me dard rahta h kbi km kbi jyada please help me khali pet b dard hota h lunch ke bad evening me sir dard krne lagta h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere sir me dard rahta h kbi km kbi jyada please help me khali pet b dard hota h lunch ke bad evening me sir dard krn...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day....take pranacharya udarasav improved twice a day 2-2 tsf...avoid spicy food and non vegetarian...
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I am suffering from constipation since last 2 months, please suggest me some good medicines or exercises for easy passage of tools.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from constipation since last 2 months, please suggest me some good medicines or exercises for easy pas...
Suffering from constipation .... You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
1 person found this helpful
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I have pimple marks and black spot also so I need to now that mederma cream for marks can fix the pimple marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have pimple marks and black spot also so I need to now that mederma cream for marks can fix the pimple marks.
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
2 people found this helpful
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I have sore throat and runny nose. I took steam but no relief. Please suggest any medicines.

BAMS
Ayurveda, Ambala
I have sore throat and runny nose. I took steam but no relief. Please suggest any medicines.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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I am 35 years old lady. My hair is very thin and a bit curly type with very broad forehead. Previously my face looked like oval but now it looks like square. How can I increase growth of my hair through home made recipes and what kind of hair style should I make while going out? I have no dandruff issue and I shampoo twice a week. Should I use hair oil regularly? Please suggest which all products I should use, are available in India.

DHMS (Hons.)
Homeopath, Patna
I am 35 years old lady. My hair is very thin and a bit curly type with very broad forehead. Previously my face looked...
Hello, lybrate user, so far as hair style is concern a hair setter can advice you in this regard, moreover, you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
3 people found this helpful
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I have lot of pimples and acnes on my face. I want to get rid of it, please help me doctor.

BHMS
Homeopath, Sindhudurg
I have lot of pimples and acnes on my face. I want to get rid of it, please help me doctor.
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: Clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
3 people found this helpful
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