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My father is chewing tabacoo from long time So how can we detect if anything wrong to his health Or by which test we can do To detect any problem.
An event or an accident that leaves us overwhelmed can lead to Post Traumatic Stress Disorder, also known as PTSD. A particularly stressful situation or event that has created terror or been overly dramatic or dangerous can lead to stress and anxiety long after the individual has physically come out of the situation. This kind of a traumatic condition is usually what characterises PTSD. This condition is something that is persistent, and can linger on for a long time, calling for medical supervision and care. Here's a list of things you need to know about PTSD.
- Duration: Post Traumatic Stress Disorder usually lasts up to six months. Yet, there are cases where it lingers on and requires treatment for some particular types of symptoms or behavioural changes. Usually, the patient's behaviour is a result of one or more of the symptoms discussed below.
- Re-experiencing Symptoms: These symptoms include flashbacks and life like re-imagination in the form of dreams and nightmares. In many cases, the patient may remember and re-experience the entire scene or series of events that have led to the trauma in the first place. This can be triggered by a memory or association with words, events and other such things that have to do with the memory of the traumatic episode.
- Avoidance Symptoms: A traumatised patient may go out of his or her way to avoid things that are remotely close to the traumatic incident. They may fear a reoccurrence or a reminder of the event and may avoid addressing the trauma altogether. Patients suffering from this symptom may have created a mental block, and may not be able to remember the exact details of the event. They may also feel emotions like fear, guilt, depression and even worry, over the past incident which led to the trauma in the first place.
- Arousal Symptoms: Arousal or reactivity symptoms may trigger the same reactions that the person showed during the traumatic experience. These may include being on edge constantly in anticipation of a reoccurrence, or even getting startled by the slightest thing since the mind is already occupied with thoughts of the event, constantly. Anger and emotional outbursts may also be caused due to these symptoms.
- Mood Symptoms: Mood swings are the most common outcome of these symptoms. The patient may experience a complete lack of enthusiasm and drive to indulge in activities like hobbies and socialising. Also, the patient may end up harbouring feelings of negativity towards family, friends and strangers, besides going through phases of guilt and self blame for the occurrence of the traumatic event.
PTSD can be a debilitating disorder in the emotional sense, and should be treated by a psychiatrist in case it lingers on for more than six months.
Hello doctor, Its me Deepa. 1. My mind s overloading my heart nd nt making me to listen to my heart. 2. My mind s always thinking something continuously nd making me to b silent fr few mins lso. 3. My mind & heart r operating together. 4. I want to follow my heart bt my mind s nt leaving me. 5. Sometimes this leads to over stress to me nd I getting depressed sometime. 6. Bcaz of this I can not able to concentrate on my studies too. 7. Pls suggest me & help me to overcome frm this doctor.
I am a daily routine smoker and I have try to quit but its so tough for me so sir can you suggest me some kind of tips to reduce the some present in my lungs? Like some juices or?
Post-traumatic stress disorder (PTSD) is an abnormal condition of the mind that develops when a person is exposed to certain traumatic events in life such as accidents, sexual assault or warfare.
The major symptoms of PTSD are:
- Reliving the traumatic experience over and over again; this leads to severe and long-term mental distress.
- Recurring dreams about the events.
- Provocation of traumatic thoughts by the slightest event that causes distress to the individual.
- Avoiding memories and thoughts that might remind them of the event.
- Developing a negative view of themselves and the world.
- Developing social or specific phobias.
- Medication and antidepressants: Medicines such as paroxetine, sertraline and selective serotonin reuptake inhibitor (SSRI) help the individual address insomnia related problems that occur due to PTSD and suppress nightmares.
- Psychotherapy: This form of therapy is used to cure both mental health conditions (such as obsessive compulsive disorder, anxiety and depression) as well as emotional problems that result from PTSD. Skilled mental health experts are needed for this form of treatment to be administered. They would listen to each individual patiently and provide effective strategies to give solutions to the problems. Some of these therapies are:
- Cognitive Behavioural therapy: This therapy enables the individual to adapt to changes and recognize thought patterns which lead to irrational and negative behaviour and actions.
- Exposure therapy: This therapy causes the affected individual to first become anxious by exposing him/her to the traumatic memories, situations and objects by simulating them. The therapy helps the person to overcome his/her fears and become comfortable in the same environment that had previously caused fear and anxiety.
- Group therapy: This popular and effective form of therapy allows the individual to share his/her feelings, fears and thoughts with a group of people who have themselves experienced similar trauma in their lives. Sharing such experiences helps reduces stress levels.
Some Self-Help and Coping Tips include:
- Avoiding situations that cause PTSD can worsen the condition. Hence, the individual should try to embrace and face such situations boldly.
- PTSD can result in loss of motivation and stress. Try utilizing your time in socialising, indulging in certain or even exercising for that matter.
- Taking some time out to relax and having fun is very important. This calms the body and mind, thereby improving one’s mood.