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Dr. Yasin Kazi

Bariatrician, Mumbai

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Dr. Yasin Kazi Bariatrician, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yasin Kazi
Dr. Yasin Kazi is a renowned Bariatrician in Mumbai, Mumbai. You can consult Dr. Yasin Kazi at Umrao Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Yasin Kazi on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 39 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Umrao Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall, MumbaiMumbai Get Directions
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I am 18 years old. My HGH has stopped at my 15 years age. Now iam getting too fat and even iam feeling to short than my fellas. My height now is 5.4. What should I do to grow HGH and decrease my belly fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old. My HGH has stopped at my 15 years age. Now iam getting too fat and even iam feeling to short than ...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed.Certain Homoeopathic medicines acts as a catalyst in the production of these hormones even after age of 20. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
4 people found this helpful
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Hi, I am suffering from plantar foot pain since one month. But doctor ortho suggest me to continue brisk walking. If I do that one. I am getting too much pain, though am wearing running shoes with gall sole in that. After returning home (1 hr walking) can't able to walk and do my own work. please help in this matter any one. I want to loose my weight at any cost .my weight is 70 kgs.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Hi, I am suffering from plantar foot pain since one month. But doctor ortho suggest me to continue brisk walking. If ...
Dear check your uric acid first ,second loose your weight but nt by medicine bcaz it raise your weight more nd increase kidney load. So try to follow healthy plan but till then put your leg in hot & cold water alternatively.
5 people found this helpful
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Im25 years man. My weight is 85 kg is it bad for me if yes it is danger or bad for me. And its bad for me wt can I do for loose my weight. And improve my health.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Im25 years man. My weight is 85 kg is it bad for me if yes it is danger or bad for me. And its bad for me wt can I do...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Take small and frequent meals. Avoid junk food and oily food. Drink more water in a day. Don't take rice at night and.
8 people found this helpful
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Hai how are you. Am little fat. But am unable to run everywhere what to do doctor say doctor. Please.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hai how are you. Am little fat. But am unable to run everywhere what to do doctor say doctor. Please.
Hi, I am good, thankyou. Fat is not always the reason for not being active. You might be weak, specially if you are fat and you always eat less, it brings weakness in the bidy. You shoukd eat healthy, and eat less portions frequently rather than having complete meals thrice a day. Drink juices or glucon d whenever you feel inactive. Eat multi vitamin everyday. Do some activity like yoga/gyn/brisk walking atleast for an hour.
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I am gaining weight day by day. I drink honey lemon juice and warm water every morning for empty stomach but it is not helping me. I want to reduce my weight as soon as possible please help.

BHMS
Homeopath, Faridabad
I am gaining weight day by day. I drink honey lemon juice and warm water every morning for empty stomach but it is no...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
2 people found this helpful
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Best diet I want to know .breakfast n dinner. My age is 27 and weight 75 kg. Accordingly suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Best diet I want to know .breakfast n dinner. My age is 27 and weight 75 kg. Accordingly suggest.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
1 person found this helpful
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I am 30 years old woman with 75 kgs of weight and 5'6" height. May I know the ideal kilometers to run to lose weight. Thanks.

MSc
Dietitian/Nutritionist, Lucknow
I am 30 years old woman with 75 kgs of weight and 5'6" height. May I know the ideal kilometers to run to lose weight....
Hi, Thank you for your query. We will be happy to help you. Along with exercise, you also need to watch over your diet. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. You can do any exercise. If you wish to go running, you can run about 3 to 4 kms daily. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I want to lose my weight. How can I do. What should be my weight according to my height. My weight is 86 kg and my height is 5'7 inch.

BHMS
Homeopath, Faridabad
I want to lose my weight. How can I do.
What should be my weight according to my height.
My weight is 86 kg and my he...
Hello, as per your age and height, your ideal weight should be between 62kgs to 71ks. For weight reduction: go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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Hi doctors my age is 18 but my weight is 84. Can I take ayurwin nutri slim drinking powder. It has any side effect? If you wish you can say any weight loss drinking powder without side effects.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi doctors my age is 18 but my weight is 84. Can I take ayurwin nutri slim drinking powder. It has any side effect? I...
First you do health check ups if you are suffering from any health problems.Along with this do regular exercise like swimming,skipping,push ups,sit ups,yoga,squats to reduce weight.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Eat lots of watery fruits,vegetables Use unrefined foods but not much.Take extra protein to loss weight.Use healthy fats in cooking small amount.Drink lots of water specially before meals.Avoid smoking,alcohol.Use lukewarm water on an empty stomach in the morning Take lukewarm water after meals.Take proper sleep.For proper medication you can visit privately.
3 people found this helpful
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I am 45 years old weight is 111 kgs working in night shifts kindly suggest me food diet.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Your weight reduction and control is of prime importance. You have to follow dietetic regimen. No sugar, no non-veg, milk products like paneer, curd etc, ice cream, bakery products, cold water, fatty and fried food items, and daytime sleep. Consume lot of seasonal fruits except banana, drink warm water or plain water eat only jav-jav-oat atta roti regularly. If interested in detail inform us.
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