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Dr. Yasin Kazi

Bariatrician, Mumbai

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Dr. Yasin Kazi Bariatrician, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yasin Kazi
Dr. Yasin Kazi is a renowned Bariatrician in Mumbai, Mumbai. You can consult Dr. Yasin Kazi at Umrao Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Yasin Kazi on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 43 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Umrao Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall, MumbaiMumbai Get Directions
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I am trying to lose weight from one year. I had tried many natural techniques. And I finally quit it after 10 days is their any alternative method that I can lose weight in one to two months?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am trying to lose weight from one year. I had tried many natural techniques. And I finally quit it after 10 days is...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
4 people found this helpful
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I'm 23 year old girl with 5.2' height 48kg weight and have belly fat. Suggest some dietary plans to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Walk daily and light exercises and yoga postures to stretch body. Avoid sitting long hrs on chair, sofa etc. Eat max fibres leafy veg salads low calory diet do not starve
1 person found this helpful
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I'm getting too fat daily and daily. I'm deems like very very fat boy is there any way to get Handsome like body fitness. Give me a cugetion please.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I'm getting too fat daily and daily. I'm deems like very very fat boy is there any way to get Handsome like body fitn...
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options.
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I am 25 yrs old. Female. My problem is belly fat. I have to reduced it fast. Please give me a good diet chart. As I work in software company I don't have much tym for exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 yrs old. Female. My problem is belly fat. I have to reduced it fast. Please give me a good diet chart. As I w...
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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I am fifteen years old girl. Am so fatty. How to lose weight in 1 month. Please help me.

BHMS
Homeopath, Chennai
I am fifteen years old girl. Am so fatty. How to lose weight in 1 month. Please help me.
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am 24 yr old female and having heavy weight of 64 kg mostly on belly and hips. I am suffering with back pain and leg pains with acidity. How do I reduce it?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Your backache is mostly obesity related. Unless you are having tingling or numbness in legs. Do you feel weakness in legs? reply so that I can guide you regarding back pain.
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I am 34 years old. Weight 65kgheight 5 ft 4" have hypo thyroid. My stomach is become bigger n bigger day by day. It luks I am expecting again. Pls help. Pls adv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 34 years old. Weight 65kgheight 5 ft 4" have hypo thyroid. My stomach is become bigger n bigger day by day. It l...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I am 19 year old but my stomach getting big slowly slowly. What is the reason for it? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 year old but my stomach getting big slowly slowly. What is the reason for it? Please help me.
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am getting healthy day by day I don't know why even I do workout and all too but it's not working my tummy is increasing what should I do to reduce my weight?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I am getting healthy day by day I don't know why even I do workout and all too but it's not working my tummy is incre...
1. Exercises daily. Stretching, yoga and aerobics will be helpful on regular basis. 2. Do not sleep in day time it causes increase in weight 3. High carb food like rice, sweets, cakes, chocolates, creams, biscuits should be avoided. Wheat chapati, roti, phulka are preferable with sabji. 4. Running should be done at least for 30 min daily. 5. Try not to sit at a place for long time. 6. Avoid sweet juices, pizzas, fries, cheese, butter in your diet. 7. Avoid oily, spicy, salty food to ensure steady weight loss 8. Indulge in activities like swimming, badminton, football as they help to increase your metabolism. 9. Notice your calorie intake and adjust it according to burn fat (help of a dietitian may be required) 10. Do not have curd, banana, chiku, cold food, junk food at all. 11. Use cycle or walk than using your car or bike to commute. Hope above information helps you, ayurvedic medication are known to give good results for reducing weight get in touch with me for further details.
1 person found this helpful
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My body has a really slow metabolism. I take very little fat although I am getting belly fat. How to increase my metabolism.

BSc
Ayurveda, Ujjain
My body has a really slow metabolism. I take very little fat although I am getting belly fat. How to increase my meta...
You change food habites. Avoid too oily end ghee prepretions, strong sugar tea or coffi, sweets, cold drinks, fast, junck, spacy foods. Do arobic excersices, yoga, walking will help you. Take 1/2spoon green tea 30 minuties before lunch end dinner. Your metabolism will increases.
6 people found this helpful
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My daughter age 27 weight 140 kgs height 147cms unable to go out or even walk due to overweight please help.

Vaidya Visharad
Sexologist, Narnaul
My daughter age 27 weight 140 kgs height 147cms unable to go out or even walk due to overweight please help.
Do regular exercise like brisk walking (at least) 3/4 mile per day. Do not drink water immediately after meals. For further assistance you can consult with me privately.
1 person found this helpful
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Doctor the height of the girl is 4.10 inch and weight is 60 kg. So what must be done to reduce her fat in cheeks which makes her cheeks and face appear bigger and dull.

BHMS
Homeopath,
Doctor the height of the girl is 4.10 inch and weight is 60 kg. So what must be done to reduce her fat in cheeks whic...
Dear Lybrate user....you can try Homeopathic Mother Tincture FUCUS VES Q, 30 drops in water, thrice daily after meals.
1 person found this helpful
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Hello. Tell me a herbal medicine to reduce my extra fat? My height is 5'8" & weight is 64 kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. Tell me a herbal medicine to reduce my extra fat? My height is 5'8" & weight is 64 kg.
Homoeopathic medicine PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
1 person found this helpful
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I am 32 year old I am facing obesity problem my height is 172 cm and my weight is 105 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, weight management is possible by ayurvedic treatment. Before we have to examine your case in details. So pl. Share all your health related problems. First suggestion - stop junk food immediately, then to burn fat we have to do panchkarma and prepare and share diet plan specific to your case. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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My tummy size is 40 an belt size is 38 I want lose weight but preference is my chest its very big how to control my chest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My tummy size is 40 an belt size is 38 I want lose weight but preference is my chest its very big how to control my c...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I want to loss my weight without any exercises and yogo. I want to know that answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to loss my weight without any exercises and yogo. I want to know that answer.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I have belly fat so please tell me sir how to reduce it? And any home medicine is there. Another one question ma penis size is 5 inches wen it erect so please tell me how to increase my penis size.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have belly fat so please tell me sir how to reduce it? And any home medicine is there.
Another one question ma peni...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease ur belly you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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I have only a desk job. After this work my weight lost two kilo. Please suggest me how to recover my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I have only a desk job. After this work my weight lost two kilo. Please suggest me how to recover my weight.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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What are the side effects of patanjali divya medha .can a 19 year old girl use it for weight loss.

MBBS
General Physician, Mumbai
What are the side effects of patanjali divya medha .can a 19 year old girl use it for weight loss.
It is usually given to improve your memory and alertness and should be taken in consideration with your vital parameters because it can cause damage to kidney if taken in excess
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