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Dr. Yashashree Prabhu

Physiotherapist, Mumbai

at clinic
Dr. Yashashree Prabhu Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yashashree Prabhu
Dr. Yashashree Prabhu is a renowned Physiotherapist in Mumbai, Mumbai. She is currently practising at M M HOSP Groups in Mumbai, Mumbai. Book an appointment online with Dr. Yashashree Prabhu and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?

BPTh/BPT
Physiotherapist
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Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout. If possible than follow the instructor for prevention of any damage. Note- skipping classes due to pain can aggregate the pain (if there will be no damage)

I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years.
Is it a problem to...
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.

I have fever and back pain about seven days I use medicine but fever not goes completely what I do help?

MBBS
General Physician
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I have fever and back pain about seven days I use medicine but fever not goes completely what I do help?
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice.

My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.
Dear hello, she might be having cervical and lumbosacral spondylosis +- osteoporosis. Get her x-rays of the neck and back done along with serum vit. D3 and vit. B12 and cbc in a good lab. Meanwhile. She must use a hard mattress, soft and thin pillow and medicate her with some pain killers for a week or so. Take care.

I have a joint pain often. My calcium count is low. What could be the relation between the two.

BPTh/BPT
Physiotherapist
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I have a joint pain often. My calcium count is low. What could be the relation between the two.
* calcium acts as a natural tranquillizer in our bodies. It has a calming effect on our nerves which in turn has a calming effect on our muscles and joints helping to reduce chronic pain. * the greatest function of calcium in the body is its work with phosphorus to build and maintain healthy strong bones. * muscle cramps, joint pain and an overall feeling of discomfort are actually the signs of a calcium deficiency. * apart from getting more calcium from food or supplements, simple lifestyle changes like quitting smoking, and incorporating weight bearing exercises can help to protect your bones and joints. Regards!

Age 26 male 171cm height 97kg weight sales job daily 50km bike driving and more stress. Drinking and somoking also. My problem neck and back pain C6-c7 disc buldged and touching the nerve. Docotors advising for operation. Im taking physiotherapy for 10days now hand shock feel problem cured but stil neck and back paining please suggest me solutions.

MBBS, MS - Orthopaedics
Orthopedist
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Stop smoking & drinking. Rule out diabetes & vit. D deficiency. Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.

Homeopathic Remedies for Pain Related to Back, Joint and Muscle

Canadian Academy Of Homeopathy, VLIR Belgium, BHMS
Homeopath
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Pain in back, joints or in muscle can be very troublesome. And, if it continues, then it can cause a lot of discomfort as you then find it difficult to perform even day-to-day activities. Homeopathy can very effectively deals with any pain. Let us check the remedies:

Homeopathic remedies for back pain:

Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you are tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.

Ways in which homeopathy can cure Joint and muscle pain:

Moving and shifting joint or muscle pains: Many patients have this problem where they face joint or muscle pain, but instead of it being constant in one area, it moves around the body. Pulsatilla is known to effectively reduce the symptoms in these cases.
Arthritis: One of the most common problems that many people report is that of arthritis and rheumatoid arthritis, which causes a lot of pain in many people. In many cases, the use of Natrum Muriaticum and Bryonia has been known to allay the pain.
Tennis elbow or tendon related problems: This is a common ailment, which in many cases is caused by strenuous activities, such as sports. Rhus tox has been known to be effective in such cases.
Homeopathic Remedies for Pain Related to Back, Joint and Muscle

Sir I am suffering from viral fever since one week. Whole of my body is suffering from a deep joint pain. What can I do.

MBBS
General Physician
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Sir I am suffering from viral fever since one week. Whole of my body is suffering from a deep joint pain. What can I do.
Eat nutritious food and have adequate fluid intake and take physical rest and to take symptomatic treatment and it's better to rule out other causes of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I have back pain since last two years the pain is came when I carry weight or luggage any weight age item. Please tell me how to cure my pain immediately.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain since last two years the pain is came when I carry weight or luggage any weight age item. Please tel...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello doctor my name is shailendra raikwar I am 27 year old man I have back pain problem last one week what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello doctor my name is shailendra raikwar I am 27 year old man I have back pain problem last one week what should I ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

I have pain in my leg what I can do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in my leg what I can do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am having intense leg pain for last one month. I have consult many doctors but no use. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having intense leg pain for last one month. I have consult many doctors but no use. What should I do.
HI,YOU SHOULD TAKE ACUPRESSURE THERAPY, TAKE BIOCHEMIC FERRUM PHOS 12X+ MAG PHOS 12X. 4TAB EACH THRICE A DAY WITH WARM WATER.

I am 25 year old and I am suffering from backpain I took many medicines but my pain is not going please help me up.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 25 year old and I am suffering from backpain I took many medicines but my pain is not going please help me up.
Heat fermentation twice a day and do stretching exercise if it work then ok otherwise physiotherapy treatment must sit straight and avoid long sitting.

I am 30 year old female and have foot pain for last 3 months. I have used pain relief ointment cream for couple of days but haven't got relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 30 year old female and have foot pain for last 3 months. I have used pain relief ointment cream for couple of da...
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

I have a right wrist pain. I use volitory ointment as per doc advise. But pain is still there. Pl advise alternative treatment. I have gone through the scan. No damage. However, pain remains critical.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a right wrist pain. I use volitory ointment as per doc advise. But pain is still there. Pl advise alternative ...
Do hot fermentation and rest must. Do stretching exercise. If it work then ok otherwise physiotherapy treatment must.

I hav knee pain over a year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I hav knee pain over a year.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.

Hello I am 40 years male. Last 2 years I am suffering of varicose vense problem. Steel I am not taking any medicine but now days I have lots of pain in my leg. I don't understand what to do? Kindly suggest something.

MD - Bio-Chemistry, MBBS
General Physician
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Hello I am 40 years male. Last 2 years I am suffering of varicose vense problem. Steel I am not taking any medicine b...
Hello dear understand your concern. You should do colour doppler usg. So you can know which vein is affected. You hv to wear stockings in your legs ehich can made by some specialized company according to your legs measurements. Avoid standing long time. Keep your legs up during nt (place some pillows under your legs.) keep some exercises & walking. Whenever you feel more pain take foot massage from toe to thigh directions so your blood flow become correct & your inflammation reduced & pain subside. Take tab. Dan-p if you feel more pain. I hope this helps u.

I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.

I am 21 year old male. I am suffering from severe hand pain. I have tried various treatments but those didn't work what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 21 year old male. I am suffering from severe hand pain. I have tried various treatments but those didn't work wh...
*get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200--once daily in the morning for 6 days.
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