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Dr. Yashashree Prabhu

Physiotherapist, Mumbai

at clinic
Dr. Yashashree Prabhu Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yashashree Prabhu
Dr. Yashashree Prabhu is a renowned Physiotherapist in Mumbai, Mumbai. She is currently practising at M M HOSP Groups in Mumbai, Mumbai. Book an appointment online with Dr. Yashashree Prabhu and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine or some time very less. Because of this I have very huge gastric problem and having big tommy, having waist ache and increase in weight by 100%.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine o...
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.

Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid off from this pain? And what should my diet?

BHMS
Homeopath
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Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee.
What s...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, seafood, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.

After doing little work, I have back problem, it makes me difficult to do anything, advise me.

MBBS, MS - Orthopaedics
Orthopedist
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After doing little work, I have back problem, it makes me difficult to do anything, advise me.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.

BPT
Physiotherapist
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I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.
Hi do some general exercises like moving you r shoulder up down n sides. And do some stretching exercises.

My friend is suffering from acute knee pain. And a swelling on knee. He is taking brufen tablets. Please advise if any other pain killer can be taken as the pain is high.

BHMS
Homeopath
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My friend is suffering from acute knee pain. And a swelling on knee. He is taking brufen tablets. Please advise if an...
Hello. Acute knee pain can be controlled temporary by painkillers. For permanent relief acupuncture sujok therapies are beneficial without any side effects.

Hello sir My self nida ali 22 female I suffer pain in my backbone. What should I do please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir My self nida ali 22 female I suffer pain in my backbone.
What should I do please tell me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

My problem is right legs thumb very painful in5-to7days where are you problem please find out sir.

MD(EH)/AM/Accupressure
Acupressurist
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My problem is right legs thumb very painful in5-to7days where are you problem please find out sir.
S there any injury or there is any swelling. Apply Belladona Q there three to four times a day and let me know the details.

I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.

BAMS
Ayurveda
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I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.

My leg was paining so much from one month why it was paining I was not understand so you tell me?

MD(EH)/AM/Accupressure
Acupressurist
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My leg was paining so much from one month why it was paining I was not understand so you tell me?
Dear lybrate user, you should take vitamin d for a month. Also take mag. Phos 12 x with hot water thrice daily four tablets at a time for five days. Do massage of your legs with seasame oil on the calf muscles daily at night for five to 10 days

I am 22 year old. I have backache neck pain shoulder pain. Both leg pain last 4 year. All treatments like yoga exercise failed. Recently I went cmc Vellore for treatments. Doctor diagnosis all of my body like mri blood test. But all these are normal. They advise me to do exercise and yoga. I am doing exercise and yoga last 2 year'but no improvement.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda
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I am 22 year old. I have backache neck pain shoulder pain. Both leg pain last 4 year. All treatments like yoga exerci...
Use ayurveda treatment for permanent cure ,use panchamrit loha gugulu first and give me your feedback.

Doctor I hv got a injury in my left knee. And im so frustrated from it from 2 months. I m on only bed rest and ihv got a plaster too if you want any M. R. I. Report so I can send you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Doctor I hv got a injury in my left knee. And im so frustrated from it from 2 months. I m on only bed rest and ihv go...
Myself is a homoeopath and I will really appreciate if you can send me your MRI report if you have one as it will be really helpful to know about the exact nature of your injury.

I have back problem since last 2 years, please suggest me some ways to decrease pain of my back.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back problem since last 2 years, please suggest me some ways to decrease pain of my back.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Im 19 years old ! I'm more into sports and sometimes when I play my shoulder gets jerked and I suffer from unbearable pain . So whom should I consult ? and according to you what has happened to the shoulder?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I'm sports injury specialist. You can consult me. Or else go to some specialist who can perform shoulder Arthroscopy himself.

I have a desk job since last 5 years. I had a problem of back pain . So what will I do. Pls help me.

BHMS
Homeopath
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I have a desk job since last 5 years. I had a problem of back pain  . So what will I do. Pls help me.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I'm having a headache since my childhood. It's heals when I take tablets and after few days it's comes again. It's more in winter. Does I have a brain tumour or something like that or just a normal headache. please suggest some scans or suggest which doctor I have to consult. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm having a headache since my childhood. It's heals when I take tablets and after few days it's comes again. It's mo...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.

Hii, My mother is of 49 years and she has a lot of pain in knees. What if Doctor said there is a gap in joint. What should be the best treatment? please suggest.

MBBS, MS - Orthopaedics
Orthopedist
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Hii,
My mother is of 49 years and she has a lot of pain in knees.
What if Doctor said there is a gap in joint. What s...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

Hii I am 33 years old my daily job is to stand n do the work for 12 hours a day. At the end of the day my legs pains alot chronic pains in my legs n body. Can you advice me what to do please indeed your sugestn truly. Thanx.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Hii I am 33 years old my daily job is to stand n do the work for 12 hours a day. At the end of the day my legs pains ...
Change your work place or do work in breaks. Working in single position for prolonged time is create more load on joints n muscles. And in standing position it disturbs your circulation also. Do some physical exercises stretching n strengthening for lower limbs muscles. Or consult nearer physiotherapist doctor.

Since last 10 years I am suffering severe back pain. I have x-ray details with me. It shows some troubles.What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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Since last 10 years I am suffering severe back pain. I have x-ray details with me. It shows some troubles.What should...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen and rumalaya. Having this problem since 15 years but last 2 weeks is really painful. He cannot walk properly. Please suggest something. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Is it normal for a woman who weights 397lbs to have back pain and could it be caused by her breasts is it normal for a woman her size to have huge saggy 52kk cup size breasts.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Is it normal for a woman who weights 397lbs to have back pain and could it be caused by her breasts is it normal for ...
Increase in weight has effect on multiple areas - knees and back mainly. Large breasts can have additional burden on the back, shoulders and neck too. Some women do have large and extremely large breasts. The best solution to get rid of the ill effects of large breasts is breast reduction surgery
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