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Dr. Yash A.Khade

General Physician, Mumbai

250 at clinic
Dr. Yash A.Khade General Physician, Mumbai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yash A.Khade
Dr. Yash A.Khade is an experienced General Physician in Sion, Mumbai. You can consult Dr. Yash A.Khade at Khade Clinic in Sion, Mumbai. Book an appointment online with Dr. Yash A.Khade and consult privately on Lybrate.com.

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Khade Clinic

Building No-4 A,Block No -009,Ground Floor, SionLandmark: Opposite Sunder Vihar Bus Stop & Mhada Colony Pratiksha Nagar, MumbaiMumbai Get Directions
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Iam 20. I wnat to know about viagra tablets. Is that tablets are really beneficial to take them before having sex. What are their advantages and disadvantages?

MBBS
General Physician, Mumbai
Iam 20. I wnat to know about viagra tablets. Is that tablets are really beneficial to take them before having sex. Wh...
It's better not to take viagra because it's only for a short span of time will get your penis erected but will cause ulceration over the glans of penis if taken for a long time
4 people found this helpful
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Anything happens if we masturbate daily? Is this bad habit? Is this effects on future?

MD-Pharmacology, MBBS
Sexologist, Delhi
Anything happens if we masturbate daily? Is this bad habit? Is this effects on future?
Mastrubation is a healthy practice. It helps men/ women to understand their sexuality, their preferences before they enter into a sexual relationship. It is perfectly normal.
3 people found this helpful
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I have a follicle cyst of 5.5*4.9 cm in a ovary and I have lot of pain in abdomen area and the pain is unbearable what should I do. Is this operate this cyst.

MBBS
General Physician, Jalgaon
I have a follicle cyst of 5.5*4.9 cm in a ovary and I have lot of pain in abdomen area and the pain is unbearable wha...
If it is twisted, hemorrhagic cyst, get it operated Otherwise wait for some time Take conservative treatment at nearby gynaecologist.
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B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
Vitamin B12 in Vegetarian Diets

A Critical Nutrient:
Vitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for the development of the nervous system. A deficiency of vitamin B12 is a serious nutritional concern, resulting in anemia and changes in the function of the nervous system. While milk and eggs contain vitamin B12, no plant food naturally contains the vitamin. Unless they consume a B12 supplement or foods fortified with B12, a vegan is at risk of vitamin B12 deficiency.

What are the symptoms of B12 deficiency?
If blood levels of vitamin B12 drop below normal values, ANEMIA results. This may be followed by impairment in cognitive function.
Other symptoms include:
-Numbness and tingling in the arms and legs,
-Weakness and excessive fatigue,
-A range of psychiatric disorders including disorientation, depression, mood disturbances, irritability, memory loss, difficulty in concentration, and dementia.

Some people also experience an inability to maintain balance when walking, and a loss of position sense. Many B12 deficiency symptoms may be due to other causes, therefore, it is wise to be examined by a health care provider to determine the cause of the symptoms.

What are the long-term consequences of vitamin B12 deficiency?
Infants who are vitamin B12 deficient often display signs of developmental delay or regression both physically and mentally. These delays may have a long term consequence on the child, lasting into adulthood. In the elderly, neuropsychiatric disorders caused from a vitamin B12 deficiency are often irreversible.

Why are babies at risk of vitamin B12 deficiency?
A baby born to a mother who has been a strict vegetarian and who has not had reliable sources of vitamin B12 for a number of years is especially at risk. Unborn babies have a special need for vitamin B12 and this need may not be met by a mother deficient in the nutrient. In addition, the infant may not receive sufficient levels of B12 in breast milk, when breast-fed by a vitamin B12-deficient mother or a woman whose diet is not adequate in vitamin B12.

Vitamin B12 deficiency may develop in a breast fed infant within 3-6 months of age. A child with a vitamin B12 deficiency may become apathetic, lethargic, and experience failure to thrive.

Can the elderly also be at risk for vitamin B12 deficiency?
Yes. As people age, there is a decrease in the secretion of stomach acid as well as a drop in the digestive enzyme pepsin. As a result, digestion of vitamin B12 from protein is diminished, inhibiting the amount of B12 available for absorption. People over 50 years of age may show neurological changes due to vitamin B12 deficiency. It is believed that a considerable number of elderly patients have neuropsychiatric disorders due to vitamin B12 deficiency.

How long does it take to develop a vitamin B12 deficiency?
Since the liver does store extra vitamin B12, and the body has a recycling process for B12, it may take an adult 3-10 years to develop a deficiency once intake of the nutrient has ceased. If one’s past vitamin B12 intake has been very low, a deficiency may manifest itself in much less than 3 years after cessation of intake.

How much B12 do we need?
Only about 2 ½ micrograms of vitamin B12 is required per day. A cup of milk has about 1 microgram of B12, while a cup of soy or rice milk contains from 1 to 3 micrograms, and a serving of B12-fortified commercial cereal has 1.5 micrograms.


Vegetarian meat analogs that are fortified may contain anywhere from 1 to 6 micrograms of vitamin B12. More and more vegetarian foods are being fortified with B12, but it is imperative that one read the food label, as fortification levels may change from time to time.

What foods are reliable sources of B12?
Milk, yogurt and cheese, along with eggs, are the only vegetarian food items that naturally contain significant levels of vitamin B12. Plant foods may be fortified with B12. These include rice and soy beverages, plantderived meat analogs, ready-to-eat breakfast cereals, and nutritional yeast. It is important to read the labels for these foods as not all products and brands have B12 fortification, and the amount of fortification can change with time.

What foods are unreliable sources of vitamin B12 although they claim to contain
a sufficient amount?
While claims are made for tempeh, miso, and other fermented soy products, as well as spirulina, some seaweeds, brewers yeast, and leafy vegetables, these foods do not contain any significant level of vitamin B12.

Can’t we make our own B12?
Yes. The bacteria in our colon make vitamin B12. However, the absorption of B12 takes place higher up in the gastrointestinal tract, near the end of the small intestine. Therefore, it is unavailable for use in the body.

Are all supplements good sources of the vitamin?
Since the body has a limited capacity for absorption, there is really no reason to ingest more than 10 to 50 micrograms of vitamin B12 supplement per day. Larger amounts are very poorly absorbed and wasted. For effective absorption, a B12 tablet must be dissolved under the tongue or chewed. B12 capsules normally dissolve in the gastrointestinal tract and are readily absorbed. Sub-lingual B12 sprays are also a useful source of B12.

Summary
Vitamin B12 deficiency is not uncommon. Vegans must be especially careful to get adequate amounts on a regular basis, preferably daily. A daily B12 supplement is necessary when B12-fortified plant foods are not regularly consumed. Nutrition labels on processed foods must be carefully studied to determine how much B12 is supplied by one serving of the food.
25 people found this helpful

I am suffering frm prolonged cough and sneezing, and my health is not in remote condition plzzz suggest me something.

MBBS
General Physician, Chennai
You say your health is not good and prolonged cough and sneezing get a xray chest and cbc, sputum c&s done to get treted properly you may be having tb get it checked.
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Hi My Name Is Mansoor, I l Have a Problem, I not Getting Sleep Daily From 3 Years, I'm Trying To Sleep From 10pm but I Get at 2 or 3pm, I Don't Know Why This is Happening To Me. Please Help Me, What Should I Do Now?

MBBS
General Physician, Mumbai
Hi My Name Is Mansoor, I l Have a Problem, I not Getting Sleep Daily From 3 Years, I'm Trying To Sleep From 10pm but ...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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Hello I feel embrsng to consult a dctr nearby. Thts I am cnsltng here. Actually I am unable to open my penis fully due to the hard layer of skin outside. whenever I try it start pain and itching. Some of my friends said to me tht ths problem may he go by operation but I scared of operation. Is their any medicine or oil which can work in this case Please help me. I ll very helpful to you.

DHMS (Hons.)
Homeopath, Patna
Hello I feel embrsng to consult a dctr nearby. Thts I am cnsltng here. Actually I am unable to open my penis fully du...
Hello, Lybrate user, you are suffering from phimosis feeling difficulty to retract your foreskin over glans. Tk, plenty of water to hydrate your body making prepuce more flexible to retract over glans. Tk homoeopathic medicine:@ Merc bin iod 200-6 pills, once dly Use flex seeds oil on foreskin of penise to retract foreskin over glance, gently. Report, fortnightly. Your feedback matters for further follow-up, please Tk, care.
2 people found this helpful
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What is the best medicine for common cold and fever and what precaution should I take to avoid get sick.

MBBS
General Physician, Mumbai
What is the best medicine for common cold and fever and what precaution should I take to avoid get sick.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and eat freshly prepared home made food to remain healthy
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Hi team, I do masturbation twice weak from past 6 years and feeling tired and feel like no energy. In future do I get any problems due to this? Please guide me any tablets to compensate this. Like iron or vitamins tablets.

BHMS
Homeopath, Raebareli
Hi team,
I do masturbation twice weak from past 6 years and feeling tired and feel like no energy. In future do I get...
No need of any tablets. Just take a glass of milk daily and banana. Limit your screen time staring at computers, tvs or phones in the evening before going to bed
2 people found this helpful
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My body is allergic type,whenever there is change in water after than etching problem starts.what can be done for this?

MBBS
General Physician, Mumbai
My body is allergic type,whenever there is change in water after than etching problem starts.what can be done for this?
Apart from taking symptomatic treatment I will suggest you to improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Are there any homeopathic or ayurvedic treatment for overactive immune system for kids.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There are no specific homeopathic medicines which are thought to be more effective than others in augmenting a person's own immune and defense system. Each homeopathic medicine is thought to be effective when it is properly prescribed. The trick is to find the correct homeopathic medicine that fits the person's unique pattern of symptoms. For instance, arsenicum album (white arsenic) is a very common homeopathic medicine. There are numerous acute and chronic conditions for which it is effective in treating, ranging from food poisoning and digestive disorders, to fatigue and various anxiety states, and to asthma and insomnia. Arsenicum album is not effective because it has antibiotic properties or stimulating or sedative effects. It is effective according to basic homeopathic principles because it has the capacity to heal those specific patterns of symptoms it is known to cause if taken in large dose. Arsenicum album will not be effective in treating a person whose symptoms do not match the symptoms that arsenic is known to cause. There are various books that help people to find the correct single homeopathic medicine. This individualization of medicine is sometimes easy and sometimes hard. If a person does not know how to find the correct remedy or if this medicine is not readily available, it is often useful to use one of the various homeopathic formulas available to the general public. Although some authors, including myself, have accidently described homeopathic medicines as immunostimulating drugs, it may be more accurate to refer to them as immunomodulating drugs (drugs that stimulate a depressed immune system and that tone down an overactive immune system). Immunomodulating effects from drugs may be the ideal effect that drug companies and physicians have longed for. Ironically, these drugs have been with us for a long time. Indeed, it is time to further investigate homeopathic medicines.
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I am 59 years old. Last 30 days I am suffering from cough, plum in chest. I am diabetic. Allopathy medicines yielded temporary reliefs but not cured completely. Pl suggest a remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 59 years old. Last 30 days I am suffering from cough, plum in chest. I am diabetic. Allopathy medicines yielded ...
If you have cough without sputum (sputum is a mixture of saliva and mucus coughed up from the respiratory tract), I would like to advise you to - 1. Take proper rest/ drink lot of fluids and take proper homemade food. 2. Do warm saline gargles 2-3 times a day for 2-3 days, if there is sore throat. 3. Take a cough syrup (grilinctus or banadryl) 10 ml three times a day for 2-3 days. 4. In case you also have headache, body-ache, or fever, take tablet paracetamol 500 mg after taking food. Maximum 3 tablets with gap of 8 hours can be taken in a day. If you have cough with sputum please follow - 1. Take proper rest/ drink hot fluids and take proper homemade food. 2. Take steamy showers, and use a humidifier. A hot shower can help a cough by loosening secretion in the nose. 3. Warm saline gargles 2-3 times a day for 2-3 days, if there is sore throat. 4. Syrup ambrodil - 1 teaspoonful three times a day for 3 days.
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I am female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding and severe stomach pain. Can you suggest remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am  female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding a...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 6 days.
2 people found this helpful
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I had a severe headache in one side of my head. This includes some part of my right eye also. What should I do to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I had a severe headache in one side of my head. This includes some part of my right eye also. What should I do to get...
Take crocin pain relief one sos. check your BP, check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
1 person found this helpful
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What are the symptoms of dengue and what is the medical checkup to take for that disease.

MBBS
General Physician, Jalgaon
What are the symptoms of dengue and what is the medical checkup to take for that disease.
Please Dengue. Fever with chills, joint pain, weakness, malaise Confirmed by investigations like cbc, and specific Pcra tests.
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I have sleeping disorders, could you please send the medicine written on the prescription so that I can buy it showing the prescription.

MBBS
General Physician, Jalgaon
I have sleeping disorders, could you please send the medicine written on the prescription so that I can buy it showin...
Please Don't depend on medicines only Do meditation regularly before going to sleep Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid day time sleep Take Tab macfresh 15 0.25 mg 1 at nt for few days Tab tagara by Himalaya 2 2 for 6 mths to regularise your sleep cycle naturally.
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I able to sleep very little from the last few days. Have some tensions in life. Don't know the remedy, I know you will say skip the tense life. Stay calm.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I able to sleep very little from the last few days. Have some tensions in life. Don't know the remedy, I know you wil...
Do pranayam daily for 20 min. The increase in oxygen supply in body helps the brain get m more oxygen, thus making person feel better. Meditation is also a very good alternative which helps in long run. Do it daily for 30 min and slowly increase time. Remember that there are certain things in life which are not perfect and its better to accept them and not let your mind be affected for long.
1 person found this helpful
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I have a fever and cant feel good.kindly suggest a better medicine for my health.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a fever and cant feel good.kindly suggest a better medicine for my health.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures.Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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My mind remain awake much more than required. It keeps on working during night as if I am watching a video. Though my body is in sleep mode but my mind is continuously watching and answering someone as if someone is asking me to answer. What kind of state of mind is this. To my surprise, what I see at night comes in news also. I am a spiritual person by nature but as I am getting older I am feeling as potential have all gone in vain. Please help me.

BHMS
Homeopath, Delhi
My mind remain awake much more than required. It keeps on working during night as if I am watching a video. Though my...
The best way to get rid of it to divert your mind to some constructive practical things rather than been only spiritual. Worshipping god is a good thing, but totally in it will develop such things in your mind. If whole day you work very hard and keep yourself busy, then you will sleep tight at night as your body will get tired. Try this and see if it helps.
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