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Dr. Yajuvendra V Gawai

Orthopedist, Mumbai

800 at clinic
Dr. Yajuvendra V Gawai Orthopedist, Mumbai
800 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yajuvendra V Gawai
Dr. Yajuvendra V Gawai is one of the best Orthopedists in Powai, Mumbai. You can consult Dr. Yajuvendra V Gawai at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yajuvendra V Gawai on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hill Side Avenue, Powai. Landmark:Near Hiranandani Gardens, MumbaiMumbai Get Directions
800 at clinic
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I am 19 years old I play cricket I have high pain in my back every time how I can release them.

BPTh/BPT
Physiotherapist, Delhi
I am 19 years old I play cricket I have high pain in my back every time how I can release them.
Dear lybrate user take hot pack 15 minutes twice a day, ointment, rest, stretching ex of back, avoid forward bending heavy weight lifting use hard bed. Change working habit.
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I am suffering from cervical spine dease last 5 years so please suggest some medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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I am rahul. I have back pain before two month. have got a pain killer but have not any relief. What I should to relief this pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am rahul. I have back pain before two month. have got a pain killer but have not any relief. What I should to relie...
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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When I come back from office my backbone starts paining very badly why so doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
When I come back from office my backbone starts paining very badly why so doctor?
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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When I go to study or sit for study every time I suffer sleep. Or muje nind ane lagty hai jisse mera study nahi ho pata, haven't any addiction. So what I do pls suggest. Bcs M more back in my career do to main cause.

MBBS
General Physician, Hyderabad
When I go to study or sit for study every time I suffer sleep. Or muje nind ane lagty hai jisse mera study nahi ho pa...
Hello sir, if you have interest in studies you will sit and study. So first try to develop it. Think of your career and future position in society. Now start studying. But ultimately all will not end up in toppers and studies are not the final go for all.
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I am getting knee pains every now and then. I am a clerk in KENDRIYA VIDYALAYA SANGATHAN. Usually attending the clerical job by sitting hours together.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting knee pains every now and then.  I am a clerk in KENDRIYA VIDYALAYA SANGATHAN. Usually attending the cler...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Do yoga daily.
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I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?

D.P.T
Physiotherapist, Hyderabad
I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?
dear user, only medicines wont help in reeucing back pain. you need some xtra care for your back. apply heat fermentation with any pain relief ointment twice a day for 15 days. if still you feel pain after this you need to take inferential and ultrasonic therapy for complete care.
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I have injury for my left hand so have pain will treatment has decided.

BPTh/BPT
Physiotherapist,
I have injury  for my left hand so have pain will treatment has decided.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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My mensuration cycle" periods" is not of 30 days. Every time my periods date extends with 5 to 10 days later. Please tell me some solution or medicine for getting it on regular time. Also now a days I have pain in my joints of hands and legs, I think there is calcium deficiency in my body. Please suggest some good calcium tablets or proteins powder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
First for regular periods, have ashokarishtam + kumari asav 2+2 tsf twice a day with equal quantity of water. Have regularly for 3 months & everything will be fine.
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Hi I am 35 years old male I have leg problem last 9 months. Can help to me any one?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 35 years old male I have leg problem last 9 months. Can help to me any one?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, -- dolokind plus (mankind) [aceclofenac 100mg +paracetamol 350mg] 1 tab. Od & sos. X 5 days. --. A-z g0ld 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of ac or cooler. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for knee & legs. (take help of a physiotherapist kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days,
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I have a problem that my hands are swollen and I have pain please suggest me medicine.

M.D. physician
General Physician, Udaipur
I have a problem that my hands are swollen and I have pain please suggest me medicine.
You should get tested for the reason of swelling. Taking just pain relief tablets is a systematic cure and on long term can give you side effects.
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Hello, I am having pain in my left chest and left shoulder, i am feeling congestion while i am breathing, my heart beat is rising even with small sounds and i am hearing pulse sound in my ears, please suggest me which doctor I should consult? It is happening since 10 months. And also I lost 8 kgs of my weight.

MBBS, cc USG
General Physician, Noida
Hello, I am having pain in my left chest and left shoulder, i am feeling congestion while i am breathing, my heart be...
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. Any Chest infection you should go for BP check along with Baseline ECG and review with report Do you have Recurrent cough/ cold also? Consult privately for further managment
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Pain in body especially in leg, back and hand. Feel tired, bored, energy less. What to do?

BHMS
Homeopath, Delhi
Pain in body especially in leg, back and hand. Feel tired, bored, energy less. What to do?
Hello, you can take homoeopathic medicine five phos (3 tabs) twice a day for 15 days and revert. Drink lot of water include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am 30 years male i have back pain for last two months what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 30 years male i have back pain for last two months what to do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from adenomyosis for last 3 months and having severe back pain and knee pain and thigh cramps suggest. Doctor says I need to go for uterus removal kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adenomyosis, gynae. Doctor will deal with. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello doctor I am feeling pain in my leg I do not know why it is being but I understand that it is being cause to run daily in the morning after the breaking some month. But my problem is not stopping so please give me solution if you have.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello doctor
I am feeling pain in my leg I do not know why it is being but I understand that it is being cause to run...
You should take rest for five days. Do not run after breakfast. If you want to go, then go empty stomach. Take arnica 200 thrice a day five drops for one day only. Do massage with sesame oil on the calf muscles at night daily from downward to upward for five days.
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I am 22 year old girl and I have backache from last one year.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22 year old girl and I have backache from last one year.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have back pain from since a week so can pls manage a solution for my pain so that I can get cured by it. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
I have back pain from since a week so can pls manage a solution for my pain so that I can get cured by it. Thank you.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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