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Dr. Yadvesh Kumar

BAMS, MD-Ayurveda

Ayurveda, Mumbai

8 Years Experience  ·  400 at clinic
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Dr. Yadvesh Kumar BAMS, MD-Ayurveda Ayurveda, Mumbai
8 Years Experience  ·  400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Yadvesh Kumar
Dr. Yadvesh Kumar is one of the best Ayurvedas in Mumbai, Mumbai. He has been a successful Ayurveda for the last 8 years. He is a qualified BAMS, MD-Ayurveda . You can meet Dr. Yadvesh Kumar personally at Shri Dhanvantari Ayurvedic & Panchkarma Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Yadvesh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2009
MD-Ayurveda - Calcutta University, - 2011
Languages spoken
English
Hindi

Location

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Shri Dhanvantari Ayurvedic & Panchkarma Clinic

Ashta Vinayak Building, Sector 7,Shantinagar LM Near Indira Nursing Home, MumbaiMumbai Get Directions
400 at clinic
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I had a beautiful complexion. Since one year my face had got dark spots on the forehead first and then slightly on the right cheek. Retino - A was prescribed for me by a dermatologist to be applied on the face before going to bed at night. After applying for 2 months I noticed that the marks on forehead were still there but marks on right cheek had got worse and on left cheek from near the ear to half the cheek has got darkened as if burnt. How do I get back my flawless complexion?

MBBS
General Physician, Jalgaon
I had a beautiful complexion. Since one year my face had got dark spots on the forehead first and then slightly on th...
Please Continue your thyronorm Stop rest of Medicine, creams etc Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take plenty of water daily Avoid oily spicy and fast food, non veg food, processed food Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Apply milk and turmeric regularly Twice a week Use herbal face wash regularly Reconsult if needed These points will help you a lot in all of your problems.
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I have problems with my facial hair. Its not growing properly. My left cheek contains more hair than my right cheek!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problems with my facial hair. Its not growing properly. My left cheek contains more hair than my right cheek!
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily
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I have a problem.. Few months ago loss my hair badly what will I do please help me.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a problem.. Few months ago loss my hair badly what will I do please help me.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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I am 30 years old male, I have boil on my back shoulder, thighs, back neck, stomach​. Surrounding area of boil getting red and pus contain in center, it's starting coming regularly since last 5 yrs, I done my health check-up but report was good Also I am taking complete sleep Eating regular home food including chapati and others Also I getting a lot of sweating on my face I don't have acidity and gas problem Please suggest me, Thanks in advance.

BHMS
Homeopath, Chennai
I am 30 years old male,
I have boil on my back shoulder, thighs, back neck, stomach​.
Surrounding area of boil gettin...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance
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I hav belly stomach, heavy fat body, always feeling sick how can I get good health?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I hav belly stomach, heavy fat body, always feeling sick how can I get good health?
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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If we take 200ml drink daily Then what proteins, vitamins or what fruits and vegetables, salads which help our liver be healthier not become fatty.My age is 41.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
With regular drinking nothing can save your liver. So don't drink daily. For protection of your liver herbal preparations will help u. Consult if possible.
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Hello. I have dark circle nd blackheads. Is baking soda is useful for remove the same. And can use baking powder instead of baking soda? Suggest me.

BAMS, MD - Medicine
Ayurveda, Bareilly
Hello.
I have dark circle nd blackheads. Is baking soda is useful for remove the same. And can use baking powder inst...
No, baking soda can't lightened the dark patch. U can try suddh gairik n shankh bhasma with honey as a paste over your dark circles. Also paste of jayphal churna with uncooked milk over dark circles.
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I have high hair loss. My hair structure is changed. 3 years back I have thick hair. Now it is unhealthy. I have dry skin, pimples around mouth, irritation on nose, dry nose.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have high hair loss. My hair structure is changed. 3 years back I have thick hair. Now it is unhealthy. I have dry ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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How to reduce fat in a few days I want a great answer from you I am waiting. N also how to remove diabetes from a persons body.

MSc
Dietitian/Nutritionist, Hyderabad
How to reduce fat in a few days I want a great answer from you I am waiting. N also how to remove diabetes from a per...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hi, I am 23 years old. My height is 5'6" My weight is 66 kgs. I want to reduce my weight. I have huge fat on lower body like abs hips and thighs. Can you please help me to reduce for that.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi, I am 23 years old. My height is 5'6" My weight is 66 kgs. I want to reduce my weight. I have huge fat on lower bo...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am pimples pimples on my face what should I do to reduce them. Is there any natural remedies?

BHMS
Homeopath,
I am pimples pimples on my face what should I do to reduce them. Is there any natural remedies?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am low height my height 6 feet and my weight 56 kgs .so please tell how to gain weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am low height my height 6 feet and my weight 56 kgs .so please tell how to gain weight.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle.
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Mumbai
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am Diabetic and BP patient past 18 years and I am under Insulin and tablet both. Apart from this I have leg pain and calf mussel catch. Also I am feeling tried to walk. Could you please help me ?

MBBS
General Physician, Delhi
Consult your doctor for vitamin B 12,calcium,vitamin D . You find any problem ask again. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
1 person found this helpful

What we can do for our hair to become silky n glossy? And what can we do to take precautions for hair fall?

BHMS
Homeopath, Sindhudurg
What we can do for our hair to become silky n glossy? And what can we do to take precautions for hair fall?
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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I am having serum cholesterol 259 & LDL 187. I was prescribed tonact 10 mg for two months by my doctor. Now along with the above medication, I am regularly going for morning walk for 1 hour and doing stretching work for 15-30 minutes. For time being I have stopped taking red meat and other fat diets on doctors advice. My question is, if I continue stretch work and do walking regularly seven days a week and start taking red meat in small quantity thrice a week, will my cholesterol level come down or increases?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am having serum cholesterol 259 & LDL 187.
I was prescribed tonact 10 mg for two months by my doctor. Now along wit...
Please avoid red meat, because it has high fat content and eating it will lead to increase in cholesterol production in your body. Your LDL was pretty high to begin with so you should be extra cautious. You can have lean meat like fish, chicken breast, egg white etc. The choice for you is between health or taste.
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I want to lose weight. I gain my weight after miscarriage .since 3 years. Now I gain weight day by day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to lose weight. I gain my weight after miscarriage .since 3 years. Now I gain weight day by day.
Hello A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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I have helt problem my Wight is to low can you suggest me what should I do for gain Wight.

BAMS
Ayurveda, Ambala
I have helt problem my Wight is to low can you suggest me what should I do for gain Wight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Get active

DIABETES MANAGEMENT, MBBS
Geneticist, Hyderabad
Getting – and staying – active can reduce your risk of developing heart disease.
It can also be a great mood booster and stress buster.
Do 150 minutes of moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week.(walking,cycling,swimming,skipping)
15 people found this helpful

I'm 22 year old male and find some hair fall problem can any one tell me which treatment is best, homeopathy or allopathy?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I'm 22 year old male and find some hair fall problem can any one tell me which treatment is best, homeopathy or allop...
You may try whichever pathy suits you the best .Along with the prescribed medicines , you may take few sessions of mesotherapy which will do wonders when combined with any of the treatments.Take a diet rich in proteins.
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