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Dr. Wajahul Qamar Nawrang Ali

Unani Specialist, Mumbai

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Dr. Wajahul Qamar Nawrang Ali Unani Specialist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Wajahul Qamar Nawrang Ali
Dr. Wajahul Qamar Nawrang Ali is a trusted Unani Specialist in Mumbai, Mumbai. You can consult Dr. Wajahul Qamar Nawrang Ali at Shifa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Wajahul Qamar Nawrang Ali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Shifa Clinic

#146, Haider Building, Nishanpada Road, Dongri, Masjid Bunder, Landmark: Haider Building, MumbaiMumbai Get Directions
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Hello Dr. My name is moin khan I m 22. But my weight only 48kg. So I m so thin my weight is not increase with my age I m so worry about it so please suggest me what can I do? thank you.

BHMS
Homeopath, Faridabad
Hello Dr. 
My name is moin khan I m 22. But my weight only 48kg. So I m so thin my weight is not increase with my age...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I regular gym goer and do all kind of exercise including 4-5 km running with a average of 10 km/h, but even after going there for a year I am not able to see any difference in my physique didn't get any improvement in muscles and the tummy is still same 4" out. What to do?

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I regular gym goer and do all kind of exercise including 4-5 km running with a average of 10 km/h, but even after goi...
As per your age and height weight is not that much. You can check what is the exact fat% on your tummy. Than accordingly you can work out, likewise whether you need to build up some muscles or decrease fat ratio. Reduce fat amount in your food. Take high fiber meal.
1 person found this helpful
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My age is increasing but my weight remain same what should I must do to put on weight.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My age is increasing but my weight remain same what should I must do to put on weight.
to increase weight you have to consume more calorie then your requirement. As per your age and activity your ideal calorie consumption should be 2320kcal.to increase weight you have to consume more calorie than 2320.you need a proper dietary guideline and diet schedule. Feel free to take my consultation
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Hi, I want to ask you that I am 19 years old But my stamina is very low I get tired very soon I just want to ask you that Can I take Dabur Shilajit gold tablets for Stamina As I am 19 years old is it right or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery foods.
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I am 19 year old student. I lacked stamina. Tell me the ways to improve my stamina and belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 year old student. I lacked stamina. Tell me the ways to improve my stamina and belly fat.
Hi for stamina you should do jogging and swimming by this you can improve your stamina and take following remedies for strength. 1. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I'm a exam going student so what must I eat for a entire day to keep myself active and studying. Thank you Doctor.

BHMS
Homeopath, Faridabad
I'm a exam going student so what must I eat for a entire day to keep myself active and studying. Thank you Doctor.
Hello, eat a well balanced nutritious diet including salads and green vegetables. Eat seasonal fruits and dry fruits. Drink plenty of water throughout the day. Take care.
1 person found this helpful
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I am 25 years old and always feeling tired and I eat all kind of food but still not gaining weight what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 years old and always feeling tired and I eat all kind of food but still not gaining weight what should I do?
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi, I am 27 years old guy. My weight is 56kg and hight is 167cm. How can I increase my weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am 27 years old guy. My weight is 56kg and hight is 167cm. How can I increase my weight?
Hi thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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I am 21 year old but my weight is only 48 kg. So I am start take endura mass product for weight gain 9 days ago Please suggest me what are i, m doing for weight gain 6 months ago I' am also use syanasi ayurveda weight gain capsules so after 1 months I look smart & my weight also gain But after I stop syansi aurededa capsules my condition is very serious I eat food only one time in a day Please suggest for me ASAP Thank you!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 year old but my weight is only 48 kg.
So I am start take endura mass product for weight gain 9 days ago
Pleas...
Dear lybrate user, if you feel that there are side effects of above said medicine, you should not take. There are so many things to increase weight like butter sugar paste 40 grams daily with shakes daily banana shake grapes juice, mango shake roasted potatoes peanut butter and alfafa tonic thrice a day for a month.
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Is there any particular type of food, or nutrition that a lady needs to have or exercise that one needs to do, in order to ensure that ovulation is not missed / happens on time, and a healthy egg is created?

MBBS
General Physician, Mumbai
Is there any particular type of food, or nutrition that a lady needs to have or exercise that one needs to do, in ord...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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