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Dr. Vyshali Joshi

Gynaecologist, Mumbai

500 at clinic
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Dr. Vyshali Joshi Gynaecologist, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vyshali Joshi
Dr. Vyshali Joshi is a trusted Gynaecologist in Andheri East, Mumbai. You can consult Dr. Vyshali Joshi at SevenHills Healthcare Limited in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vyshali Joshi on Lybrate.com.

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SevenHills Healthcare Limited

Near Marol Maroshi Bus Depot, Marol Maroshi Road, Andheri East,Landmark: Near Marol Maroshi Bus Depot, MumbaiMumbai Get Directions
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I did not sex but came closure, in fear I took unwanted 72 on7th September. My last period was on 28th august. It is now small bleeding on 14th September. Why?on which day my next period will occur? Any problem in future? Am I safe or pregnant?

MD - Gen Medicine
Sexologist, Delhi
I did not sex but came closure, in fear I took unwanted 72 on7th September. My last period was on 28th august. It is ...
Hello friend. There is no need to worry. After contraceptive pills there will be irregular bleeding.
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What Causes Graves' Disease?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
What Causes Graves' Disease?

The body has multiple chemicals called hormones, which regulate many of its functions. Increased or decreased levels of these hormones affect various functions including metabolism, growth and sexual functions. Thyroxin produced by the thyroid (situated in the front of the neck) is one such hormone, which has a significant role to play in metabolism.

Graves’ disease is one of the main causes of hyperthyroidism, where there is excessive production of thyroid hormones. Graves’ disease is an autoimmune disorder, wherein the body reacts against its own tissues. It is very common in women than men, especially after 20 years of age. Family history also has a strong correlation in developing Graves’ disease. The high levels of thyroid hormone increase the rate of metabolism, thereby altering weight, mental energy levels, physical stamina, and also mood.

Thyroid hormone is related to metabolism and more amount of it lead to higher metabolism. This causes the following symptoms.

  1. Intolerance to heat
  2. Excessive sweating
  3. Nervousness and anxiety
  4. Inability sleep, as the mind is always excited
  5. Increased appetite (sometimes despite weight loss) due to higher metabolism
  6. Irregular menstrual cycles
  7. Palpitations (rapid, loud heartbeat)
  8. Irregular heartbeats (tachyarrhythmia)
  9. Fine tremors of the extended arms
  10. Breast enlargement in men, known as gynecomastia
  11. Extreme moodiness, causing irritability and anger
  12. Inability to focus and concentrate
  13. General fatigue and shortness of breath with any exertion
  14. Increased frequency of bowel movements

In addition, the eye symptoms are quite diagnostic including:

  1. Protrusion of the eyes (exophthalmos), giving an impression that they are going to fall out
  2. Double vision
  3. Excessive tearing
  4. Increased irritation in the eyes

Diagnosis: The first symptom would be the presence of an enlarged thyroid gland (front of the neck above the collarbone), and the some of the above symptoms would be present.
In addition, tests to check for thyroid gland functioning including T3 and T4 levels would reveal increased amounts of hormone in the blood stream.
As a confirmatory test, the radioactive iodine uptake test also is done, which will indicate increased uptake by the thyroid gland. This indicates that the gland is functioning at an increased pace and requires additional iodine for the production of thyroid hormones.

Treatment: There are two approaches to it, one to control the symptoms and the other to control the thyroid gland per se.

  1. Beta blockers are very useful in controlling rapid heart rate and anxiety.
  2. Prednisone may be used to control eye irritation and swelling
  3. Antithyroid drugs are used to control the production of thyroid
  4. Radioactive iodine is given orally to control excessive thyroid production
  5. In severe cases, thyroid gland may be surgically removed partially or completely

Graves’ disease is not life-threatening and once symptoms are controlled, the patient’s quality of life improves drastically.

1 person found this helpful

How Tomatoes Are Good For Health?

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
How Tomatoes Are Good For Health?

Tomatoes, like so many other vegetables, are low in calories and carbohydrated, but are still good at filling you up and providing essential nutrients, such as vitamin c and vitamin a. This is a particularly good vegetable for people suffering from diabetes, as it will not impact your overall blood sugar levels, but can help lower oxidative stress in the body, which can contribute to chronic diseases like diabetes. There is some sugar in tomatoes, so they should be consumed in moderation, particularly tomato juice, which often contains added sugar.

Hello. Ek saal phle operation se ek baby hui thi. Uske bad mene precautions use kiye taki me pragnenet na ho jau. But me fir b pragnent ho gai. Meri beti abi bahut choti h.me abi conceive ni karna chahti. Pls suggest me ki me kya kru. Kisi n mujhe bataya tha ki mere ek operation ho chuka h isi wajh se ab kuch ni ho skta. Pls docter suggest me any solution.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hello. Ek saal phle operation se ek baby hui thi. Uske bad mene precautions use kiye taki me pragnenet na ho jau. But...
Hi lybrate-user, Don't worry. U go for this baby. No problem for 2nd baby by operation. After that you can go for family planning operation. U consult your doctor who did operation for your first baby.
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Got mild bleeding for three days.No abdoment and back pain.What can be my problem?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Three possibilities: 1. It might be pre-menstrual spotting, which means your periods will begin soon. 2. Ectopic pregnancy may present in this way, get a pregnancy test and see your Gynaec 3. If you have used I-pill, this kind of bleeding may happen.

Am 33 aged -suffering problem of over weight-inspite of my planned diet-there is no result-i dont have thyroid but taking treatment for PCOS but under control as per latest reports-plz suggesting the way to over come my problem

MBBS
General Physician, Mumbai
Exercise is the only solution and as far as diet is concerned eat your dinner before 8 pm And don't apply ghee or oil to chappati And one katori rice is enough for both timings
3 people found this helpful
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EFFECTIVENESS OF VIT. C

MDS - Periodontics
Dentist, Thane
EFFECTIVENESS OF VIT. C
Diets that are deficient in vitamin c can cause severe dental problems, including loose teeth and bleeding gums. Try a salad with citrus fruits, such as orange or grapefruit sections, to boost your body's ability to fight those destructive symptoms, as well as plaque. Be sure to buffer citrus fruits by including them as part of a meal, because their acid content could potentially erode tooth enamel.
31 people found this helpful

Hello doctor, I am 9 months pregnant and my skin is getting darker day by day specially my facial skin and my neck. Pls help me suggest me some cream etc.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctor, I am 9 months pregnant and my skin is getting darker day by day specially my facial skin and my neck. P...
This darkening of skin is just a pregnancy related change. For now use any cream which is rich in Vitamin C. These changes will resolve after delivery. Don't use any creams that have steroids as it can affect the baby.
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Hello sir my cousin is suffering from hypothyroid and her thyroid level is 8.741 and she is taking thyronome 125 mg earlier she was taking 100 mg same medicine but now doctor has suggest to change the medicine and she is gaining weight alot she is suffering it from last 3 years and she has migraine also sometimes she get faint due pain from migraine Please suggest.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear , please specify the levels of tsh. I think what you have mentioned must be the tsh reports. When was it done? if done more than 3 months. Pl. Repeat it. She will need to increase the dose of her medication. Pl. Tell me the weight of your cousin. Will also need to make certain lifestyle changes.
3 people found this helpful
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Infertility - Ayurvedic Remedies are the Solution!

MD - Ayurveda
Ayurveda, Delhi
Infertility - Ayurvedic Remedies are the Solution!

Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.

Causes
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.

Symptoms

Failure to reproduce

Ayurveda For Infertility

Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.

For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:

  1. Sperm/Ovum (Seeds)
  2. Uterus (Soil)
  3. Nourishment (Water)
  4. Time for Conception (Timing of Sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.

Foods to Nourish All Seven Dhatus (Bringhana)

  1. Fresh, organic fruits and vegetables
  2. Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
  3. Whole grains
  4. Mung dhal
  5. Soaked almonds or soaked walnuts
  6. Dried fruits such as dates, figs, and raisins
  7. Sweet, juicy fruits such as mangoes, peaches, plums, and pears
  8. If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
  9. A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.

Foods to Enhance the Reproductive Tissue (Vrishya)

  1. Asparagus
  2. Broccoli
  3. Milk
  4. Date-milk shake
  5. Mango milkshake
  6. Rice pudding

Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

6527 people found this helpful

I am 20 years old, female, I had sex with my fiancé and as the condom broke I had to take contraceptive pill and I got my periods on the same day and it's been 10 days and it's continuing even now with heavy bleeding. What should I do?

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I am 20 years old, female, I had sex with my fiancé and as the condom broke I had to take contraceptive pill and I go...
No need to worry Jyothi, As you have taken the pill, bleeding this time could be little heavy and may last little longer. Absolutely nothing to worry. Wait for few days, every thing will be normal
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Compulsive Indecisiveness - 5 Steps To Help You Overcome

MBBS MD
Psychiatrist, Chandigarh
Compulsive Indecisiveness - 5 Steps To Help You Overcome

Do you find it too hard to figure out what to wear? Does taking some important decision leave you feeling paralyzed? These indicate that you suffer from compulsive indecisiveness. Struggling with this problem leaves you stuck in one place and causes you distress. Fear of taking the wrong decision is the primary reason, which makes people indecisive. It is also likely for you to bother too much about what other people think of you.

Here are five important steps, which you should take for overcoming compulsive indecisiveness:

  1. Forget your fear: Fear of something often causes indecisiveness. You need to figure out and write down your fears and what you would do if these occur. If you are indecisive about a job change or whether the new job will be paying you less, you should analyze how the reduced income will affect your life and how you can deal with it.
  2. Tune into your emotions: Maximum people who suffer from compulsive indecisiveness and struggle at making major decisions tend to over analyze situations a bit too much. In some cases, you cannot create an easy perception or a suitable side for a situation in spite of stressing over it from various angles. The situation will remain the same, no matter how much you think. Write down your options, think about them, rate them, and choose the top rated option.
  3. Practice on small things: For improving upon your indecisiveness, you should start practicing by taking small decisions every day. Aim at taking 10 major decisions everyday such as where to go for lunch, which route to take to work and more. Slowly, practice taking decisions quickly instead of pondering over a situation. Try to make instant decisions in various spheres of life.
  4. Learn to trust yourself: You need to list all your strengths. Write down whether you think if you are smart, creative or funny. Ask yourself whether you can infuse your strengths into your process of decision making. Try to test your strengths in all kinds of matters. Once you are sure of your strengths, you will be able to achieve your goals without hesitation.
  5. Pick one thing at a time: You should pick things and matters one at a time to focus on. If there are several things which bother you and add to your indecisiveness, try to handle them one by one. This way you will be able to give all your focus to one matter, and overcome your fears related to it. After that, move on to another fear.

It is important for you to let go and refrain yourself from analyzing whether a decision which you had taken is right or wrong. Instead, focus on activities which matter to you and do not ponder over old decisions. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2613 people found this helpful

I had a sex with my gf but she didn't bleed she told she was bleedING in washroom. So can we know how many times a girl had sex.

BHMS PGCGO
Homeopath, Hubli-Dharwad
We cannot come to know how many times she had. And bleeding doesn't indicates she had first time sex like. Many individual with first sex also will not bleed.
3 people found this helpful
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I am 21 year old woman, from last 2 months my period flow is very low. I do not know sudden what happen from last two months?

BAMS
Ayurveda, Ambala
I am 21 year old woman, from last 2 months my period flow is very low. I do not know sudden what happen from last two...
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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Meri shadi ko 6 month ho gaye but abhi meri wife pregnant nahi he or hum koshis bhi puri karte he.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Meri shadi ko 6 month ho gaye but abhi meri wife pregnant nahi he or hum koshis bhi puri karte he.
Hello lybrate-user You can try during your ovulation time, that is 14 days prior to your next menstruation.
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Hi, I was using ocp's from last 2 years but now I want to get pregnent so I stop taking pills from feb 2015 but till now I am not getting pregnent after 3 months, please help me what was the reason is there any problem?

MBBS
Sexologist, Panchkula
Do the semen analysis for your partner and you undergo hysterosalpingography to rule out tube blockage.
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I am planning for pregnancy from last 2 year but could not find any results plzz help I conceived 4 tm but it was aborted by its own please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am planning for pregnancy from last 2 year but could not find any results plzz help I conceived 4 tm but it was abo...
Take Collins 200 once a day for 4days Sepia 200 as above Sabina 200 once a day for 4days Viburnum opulus 30 3times days for 4days
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Onset Of Monsoon - Dietary Tips You Must Follow!

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Onset Of Monsoon - Dietary Tips You Must Follow!

Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems.  So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

  1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. 
  2. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
  3. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
  4. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
  5. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
  6. Body's immunity can be increased by adding a dash of garlic to the soups, stir fries and curries you intake. Opt for yogurt, curd and almonds in your diet instead of milk. 
  7. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
  8. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided. 
  9. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
  10. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
  11. Avoid eating fried items, pre-cut fruits and juices from roadside vendors and stick to high quality and hygiene.
  12. Always wash vegetables well and keep them clean especially if they are taken raw. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

 

2502 people found this helpful

Calcium - 10 Excellent Non - Dairy Foods

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Calcium - 10 Excellent Non - Dairy Foods

The key to good bone health are calcium and vitamin D, both of which are stored in the bones. Along with strengthening of bones, calcium has been recently shown to play a major role in weight loss as well. Calcium is one of the essential minerals that are required for several important life processes. The deficiency of calcium can cause complications such as brittle and fragile bones that are more susceptible to fractures and diseases. Hence it is essential to consume a certain amount of food that is rich in calcium everyday for good health. Adults need about 1,000 milligrams a day—that's a little more than three 8-ounce glasses of milk—but what if you're vegan, lactose intolerant, or just don't like the taste of dairy products?

Here's a little-known fact: there are lots of non-dairy foods with calcium. Here are 10 of them:

  1. Broccoli (Calcium content: 47 milligrams in 100 gms) - Believe it or not, in addition to calcium this cruciferous veggie contains nearly twice the vitamin C of an orange. Research also shows that diets high in cruciferous vegetables like broccoli may be linked to a lower risk of certain types of cancer, including colon and bladder cancer
  2. Kale (Calcium content: 150 milligrams in 100 gms) - This superfood has it all: it racks up just 30 calories per serving, provides a day's worth of vitamin C, and twice the recommended daily intake of vitamin A, not to mention that 101 milligrams of calcium per serving. It also provides a hefty dose of vitamin K, a nutrient that helps your blood clot. Without it, you wouldn't stop bleeding when you cut or bruise yourself. 
  3. Figs (Calcium content: 26 milligrams in 100 gms) - Bite into a dried fig, and you'll think you're indulging in a super-sweet and sticky dessert, when in fact you're chowing down on a fiber- and potassium-packed fruit. Figs also supply you with magnesium, a nutrient the body uses in more than 300 biomechanical reactions, such as maintaining muscle function, keeping your heart rhythm steady, and strengthening your bones. 
  4. Oranges (Calcium content: 40 milligrams in 100 gms) - You know oranges for their immune-boosting vitamin C content, but they're also low in calories and brimming with antioxidants. 
  5. Beans (Calcium content: 442 milligrams in 100 gms) - These meaty little guys are rich in fiber, protein, and iron, and they're also one of the best nutritional sources of potassium. Additionally, they contain resistant starch, a healthy carb that boosts metabolism. 
  6. Okra (Calcium content: 82 milligrams in 100 gms) - Okra contains constipation-fighting insoluble fiber, as well as vitamin B6 and folate. And don't write off this veggie if you've only ever had a boiled, slimy version; oven-roasting, sautéing, or grilling bring out the best flavor. 
  7. Tofu (Calcium content: 350 milligrams in 100 gms) - You know tofu as a vegetarian source of protein. Turns out it's also a great source of calcium. Tofu is incredibly versatile—it takes on the flavor of whatever else you're cooking with it. 
  8. Almonds (Calcium content: 264 milligrams in 100 gms) - Almonds, which are among the best nuts for your health, contain about 12% of your necessary daily protein, and are rich in vitamin E and potassium. And although they are fattening, it's the good kind of fat that helps lower your bad cholesterol levels as long as you enjoy them in moderation. 
  9. Drumsticks (Calcium content: 185 milligrams in 100 gms) - The green vegetable features large quantities of iron, Vitamins as well as calcium. Drumsticks are recognized to offer healthy and strong bones and are also believed to purify the blood. Drumstick leaves particularly are said to be the blood purifier. For better outcomes have smashed drumstick leaves along with milk.
  10. Cluster Beans (Calcium content: 130 milligrams in 100 gms) - Cluster beans contain calcium, a mineral, which helps in strengthening the bones and thus, prevent bone loss. The presence of phosphorus in this vegetable aids in fortifying the bones and enhances your bone health.
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