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Dr. Vyshali Joshi

Gynaecologist, Mumbai

500 at clinic
Dr. Vyshali Joshi Gynaecologist, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vyshali Joshi
Dr. Vyshali Joshi is a trusted Gynaecologist in Andheri East, Mumbai. You can consult Dr. Vyshali Joshi at SevenHills Healthcare Limited in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vyshali Joshi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Marol Maroshi Bus Depot, Marol Maroshi Road, Andheri East,Landmark: Near Marol Maroshi Bus Depot, MumbaiMumbai Get Directions
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3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free
3 Delicious Diwali Sweets You Can Gorge On Guilt-Free

It’s that time of the year again! So, Diwali comes knocking on your door every year bringing with it deliciously sinful desserts and sweetmeats. Yes, it’s the holiday season, and it surely is the time to indulge and let loose a little bit. But that doesn’t mean you allow the extra inches to add on to your waistline. This Diwali, you can enjoy 3 lip-smacking festive sweets without going on a guilt trip.

1. Oats and Nuts Laddoo:
So why not give a healthy spin to Diwali celebrations this year? Choose oats and nuts laddoo over the traditional motichoor ghee ke laddoo. These laddoos are enriched with oats, figs, almonds, walnuts, pistachios and flaxseeds. Oats are good for the diabetic; walnuts for the skin; almonds for the brain; pistachios for the heart; and flaxseed prevents cancer. So go ahead and indulge in this nutritious delight.

2. Corn Kheer:
As unusual as it sounds, it’s actually healthier than your regular rice or seviyan soaked in sugary fattening milk. Corn kheer is cooked in low fat milk with a healthy dose of dry fruits, cinnamon and saffron. Corn is a natural antioxidant and a great source of fibre. Plus, studies show that it can reduce the risk of haemorrhoids and colorectal cancer, and even protects your heart. Great for diabetics and the health conscious, it lowers LDL cholesterol and hypertension. Milk as you know is a rich source of calcium and vitamin D, which are good for your bones. Add saffron for purifying your blood and cinnamon for a healthy stomach, and you have a wholesome sweet that you can enjoy guilt-free.

3. Badaam Ki Barfi:
Probably the best way to feast on a festive traditional delight without feeling that you’re cheating on your daily health code. Badaam ki barfi is Diwali dessert at its best, and surprisingly it is healthier than the lot of sweets out there too! Almonds, which are fortified with generous amounts of copper, vitamin E, magnesium and protein, are particularly good for your brain and your heart. They help in preventing cardiovascular disease and are great for healthy cognitive functioning. Besides who doesn’t need a little dose of sugar now and then to maintain a healthy calorie count?

This Diwali, enjoy to the fullest in a healthier way without the burden of guilt of self-indulgence hanging on your head.

If you would like to consult with me privately, please click on 'Consult'.
501 people found this helpful

Hi sir Why my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. And after her periods even. Is she medically unfit to produce baby? I have been doing the same from 2 years. I would like to know if she is proper? Or is having unprotected sex during periods and after 3 days of periods does not not become pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi sir
Why  my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. A...
Hi first you understand that there is a no chance of pregnancy if you do sex during her period its like that if you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than she require gynecologist treatmnt if your seman analysis is normal otherwise not thanks.
3 people found this helpful
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Hallo Dr. mari shade hone wale ha next month or mari period se date or shade k date ek Hi hai jaldi period hone k liye k karu.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hallo Dr. mari shade hone wale ha next month or mari period se date or shade k date ek Hi hai jaldi period hone k liy...
Hi. Aapka last period lab that wo date batas. Aur shaadi ki date batao. Aur aapka period kitne din pe aata hai wo batao.
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If we have unprotected sex on 1 st suppose then when can I check the result using pregnancy kit I mean after how many days after having unprotected sex.

MBBS, MD
Gynaecologist,
If we have unprotected sex on 1 st suppose then when can I check the result using pregnancy kit I mean after how many...
Human chorionic gonadotrophin (hcg), the unique pregnancy hormone, that the developing placenta releases immediately after implantation of the fertilized egg on the inner lining of the uterus, enters your bloodstream before it filters to your urine. So, if you have a feeling that you may have gotten pregnant, you have to wait 7 to 12 days after you had unprotected sex before you can take a blood pregnancy test (b-hcg) and get the result for pregnancy. A majority of over-the-counter urine home pregnancy tests claim to be accurate on the day of your missed period. However, studies have shown that they are most accurate 7 days after your missed period, since the level of hcg in your body doubles every 2 to 3 days after implantation. There are a few of the newer (and more expensive) home pregnancy brands that can detect very low amounts of hcg and allow you to test before you miss your period.
4 people found this helpful
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I am 30 years old. I have two sons 8 year, and 5 year. Bache hone ke bad meri health bhut down ho gyi h. Breast ka size bi bhut chhota ho gya h. M apni health ki recovery kaise kru?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 30 years old. I have two sons 8 year, and 5 year. Bache hone ke bad meri health bhut down ho gyi h. Breast ka si...
Get Hb & thyroid tested. Both may be normal , take a general tonic with multivitamins & calcium. Breasts do change after delivery and feeding the baby and they will never be same as before, they look shrunk due to fall in your general health. do get back here with reports.
1 person found this helpful
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I am 8th month preg. I take iron and calcium tablet together. What effect on my baby.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 8th month preg. I take iron and calcium tablet together. What effect on my baby.
Both are good for your babies well being, just add mother Horlicks along with it so as to have good growth of baby and good birth weight of your child.
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Hello Dr. last night my gf spend with me means just sleep together and do kiss but our badluck that we do not have control and slowly do all thing even intercourse but in morning she angry on me but is not only my fault? And second was when I insert my penis it go easily inside in vagina so she is not virgin or she do sex before?

M.A. (Scholar), BHMS
Sexologist, Mumbai
Certainly responsibility of protecting womans dignity and reproductive health lies with the man. Learn fm experience and be careful and responsible next time. We can not comment on someones virginity!
4 people found this helpful
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When I have sex with my husband always after intercourse I have severe body pain and tiredness I will not be able to get and do any of my house chorus work.what to do

MBBS
General Physician, Chandigarh
When I have sex with my husband always after intercourse I have severe body pain and tiredness I will not be able to ...
It is a normal happening with every body as your whole body relaxes after sex take rest for sometime after that you don't have to do anything in particular
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Hello Dr. I had my first intercourse before 2 day of her period. I used condom. She got hyman bleeding for 3 days. Her period is delay for 7 day. Still she don't get her period. Mam what will reason behind this problem. She didn't take emergency pill because I used condom.

PDDM, MHA, MBBS
General Physician, Nashik
Hello Dr. I had my first intercourse before 2 day of her period. I used condom. She got hyman bleeding for 3 days. He...
Hymen bleeding don't last for 3 days. It must be her periods. Kindly do a urine pregnancy test to confirm the same.
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I am suffering from nausea and vomiting, am I pregnant. Please tell me what are the symptoms of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from nausea and vomiting, am I pregnant.  Please tell me what are the symptoms of pregnancy.
If you missed the period then do the urine pregnancy test. All people are not having the symptoms. And they vary with person to person.
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I am suffering from irregular periods in staring time to present I consulted no. of doctors and I tried no of drugs I have thyroid problem also use thyronorm 25mcs tablet but present also I suffer that irregular periods please give any suggestion for me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from irregular periods in staring time to present I consulted no. of doctors and I tried no of drugs I...
Hi lybrate-user, you could have polycystic ovarian disease, please share your blood test reports and ultrasound too to guide in best possible way. If you have thyroid problem please correct it first. Please be focused about diet high protein, low carbs, no oily spicy and junk food. Daily exercise for 30 min will add on effect for regularise period. You need get few blood tests to find out cause if not done already.
2 people found this helpful
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Me and my husband had an sex one week before. Now we are worry whether I will be pregnant because last time we tried a lot for our first born that's y we did it with out contraception.But now i don't want any baby . please help

MBBS
General Physician, Faridabad
you have to wait for your due date and pregnancy test after 7 to 10 days after missing date. thanks
3 people found this helpful
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Hello! My daughter has started her menstrual periods at the early age of 7.10 yrs. I am very worried and restless. What should I do? Pls advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello! My daughter has started her menstrual periods at the early age of 7.10 yrs. I am very worried and restless. Wh...
Visit a paeditrician or gynaecologist to ensure that the growth of sexual organs has been up to the age or not. If growth is ok then nothing to worry.
1 person found this helpful
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Hello doctor I am from gangtok my daughter have problem. We consult Dr. In gurgaon they told that she have Nephrotic syndrome after treatment she is okay but after five months again protein will come out with urine so please sugest what to do we were going Delhi for the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Hello doctor I am from gangtok my daughter have problem. We consult Dr. In gurgaon they told that she have Nephrotic ...
Give her. Juice of coriander leaves+ holybesil leaves + Giloy + turmeric. + Ginger. She will be sure recover from her illness. Contact me. Don't give her junk food. Do pranayam and Suryanamaskar daily twice a day.
1 person found this helpful
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Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.
A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant.
1 person found this helpful
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I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?

MBBS
General Physician, Cuttack
I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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