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Dr. Vrushali Rane

Gynaecologist, Mumbai

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Dr. Vrushali Rane Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vrushali Rane
Dr. Vrushali Rane is one of the best Gynaecologists in Goregaon East, Mumbai. She is currently practising at Sunita Maternity Nursing Home in Goregaon East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vrushali Rane on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunita Maternity Nursing Home

Aarey Road, Pradhan Wadi, Goregaon East, Landmark:-Near Swagat Hotel, MumbaiMumbai Get Directions
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Pineapple - 8 Reasons Why You Must Eat It!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Pineapple - 8 Reasons Why You Must Eat It!

It is the tropical fruit found in South America. It is also known by the name of Pine cones mostly cultivated in South along with Central America by Mayas. It has a unique flavor which balances the taste of sweet along with sour. It is regarded as one of the healthiest foods in the world available in all seasons. It offers many benefits that are good for the body.

Benefits of Pineapple

  1. Good for digestion: This fruit is good for digestion as it contains fiber which will help you to overcome from the problem of constipation.
  2. Prevents cancerIt helps you to prevent cancer as it contains anti-oxidants along with Vitamin C which will help you in fighting against cancer.
  3. Boosts immune system: It will help you in boosting the immune system where your body will be able to fight with many diseases.
  4. Cough- It is the best natural remedy for cough, as this fruit includes anti-inflammatory agents which will help the body in fighting infections and kill bacteria. It will help in removing the problem of cough fast without taking any medicine for the same.
  5. Oral and Bone Health- This fruit is good in maintaining oral and bone health. This fruit contains special properties which will help a person to strengthen the gums. It will also help you to fight against oral cancer. It also strengthens your bones, and helps in the overall growth of the body.
  6. Circulation of blood- This fruit also contains copper which is good for the body in building red blood cells which are important for the body in providing oxygen to different organs along with providing cognitive benefits.
  7. Health of tissues: Tissue health is also maintained with the help of this fruit as it helps in the production of Collagen which helps the body in healing and fight against infections in the body.
  8. Arthritis and blood pressure problem: Problem of blood pressure is also taken care of by its regular consumption. A person who eats pineapple regularly can take care of his or her arthritis problem in a better way.

Conclusion
Thus, you have come across many health benefits of pineapple which protect you from different infections and help your body in building muscles along with bones. It is better you consult a medical practitioner to know more about the benefits of this fruit as some people may be asked to consume it less because of some other medical condition.

6967 people found this helpful

My friend having a sex with her b. F and now periods are not come from last two month but her pregnancy test is negative, please give me suggestion for this problem.

MICOG, MS, MBBS
Gynaecologist, Delhi
My friend having a sex with her b. F and now periods are not come from last two month but her pregnancy test is negat...
She can have hormonal imbalance due to pills or other wise, she might require medication for withdrawal bleeding.
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We r trying from 4 month to conceive but unfortunately failed don't know what is going. please suggest something. It will take time or what?

MBBS
General Physician, Faridabad
We r trying from 4 month to conceive but  unfortunately failed don't know what is going.  please suggest something.  ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
2 people found this helpful
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Blood Thinners!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Blood Thinners!

If you have some kinds of heart or blood vessel disease, or if you have poor blood flow to your brain, your doctor may recommend that you take a blood thinner. Blood thinners reduce the risk of heart attack and stroke by reducing the formation of blood clots in your arteries and veins. You may also take a blood thinner if you have

There are two main types of blood thinners. Anticoagulants, such as heparin or warfarin (also called Coumadin), work on chemical reactions in your body to lengthen the time it takes to form a blood clot. Antiplatelet drugs, such as aspirin, prevent blood cells called platelets from clumping together to form a clot.

When you take a blood thinner, follow directions carefully. Make sure that your health care provider knows all of the medicines and supplements you are using.

1 person found this helpful

Causes and Treatment of Infertility in Men and Women

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Causes and Treatment of Infertility in Men and Women

If you are having problems conceiving, you are not alone; around one in seven couples has difficulty.

Infertility is often thought of as a female concern, but in fact in a third of the cases, it is because of male problems, such as a low sperm count.

Male infertility is a condition wherein a man is unable to cause a successful pregnancy in a perfectly fertile woman. Male infertility usually stems from deficiencies in the semen (relating to poor sperm count or low sperm motility).

On the other hand, female infertility is as a condition wherein a woman is unable to carry a pregnancy to full term or conceive after an entire year of having unprotected sexual intercourse.

What causes infertility?

Causes of Male Infertility:

  1. Blockage or obstruction either in the production of sperm or its motility leads to infertility. This problem is caused by various factors such as prostate infections or vasectomy (a surgical procedure used for birth control in men).

  2. Difficulty in the production of sperm, either due to genetic or chromosomal causes, can lead to this condition. Damage to the testes or the condition of undescended testes can also result in this disorder.

  3. Hormonal problems caused due to anabolic steroid (a synthetic steroidal hormone with effects similar to those of testosterone) abuse or pituitary tumors (tumors of the endocrine gland) are other factors responsible for male infertility.

Other factors that may play a part in infertility include:

  1. having had inflamed testes (orchitis)

  2. a past bacterial infection that caused scarring and blocked tubes within the epididymis as it joins the vas

  3. having received medical treatment such as drug treatment, radiotherapy or surgery – for example to correct a hernia, undescended testes or twisted testicles

  4. genetic problems

  5. diabetes

  6. lifestyle factors such as being overweight or having a job that involves contact with chemicals or radiation.

  7. Male fertility is also thought to decline with age, although to what extent is unclear.

Causes of Female Infertility:

  1. Ovulation disorders: Ovulation disorders account for about 25% cases of female infertility. This happens either because of under-secretion or other problems in the secretion of the reproductive hormone by the pituitary gland.

  2. Tubal infertility: The fallopian tubes allow the eggs to travel from ovaries to the uterus. Any blockage or obstruction of these tubes results in infertility, owing do the fact that the eggs or the ova do not reach the uterus. Certain factors such as pelvic inflammation (infections of the uterus) can result in the blockage of the fallopian tubes.

Other factors that may play a part include:

  1. age – female fertility declines sharply after the age of 35

  2. Polycystic Ovary Syndrome (PCOS)

  3. gynaecological problems such as previous ectopic pregnancy or having had more than one miscarriage

  4. medical conditions such as diabetes, epilepsy, and thyroid and bowel diseases

  5. lifestyle factors such as stress, being overweight or underweight, and smoking.

Treatment Methods for Males:

  1. Surgery can correct blockage or obstruction in the testes.

  2. Gonadotropin treatment is a treatment method to develop sperm production. This includes injectable medicines which comprise of both the hormones, Follicle-stimulating hormone (FSH) and luteinizing hormone (LH). This mode of treatment has been found to improve sperm motility, morphology and count.

  3. Varicocele treatment method is the enlargement of a varicose vein (swollen or twisted vein) in the scrotum (testicles). The objective of this treatment is to correct abnormal sperm shape.

Treatment Methods for Females:

  1. Fertility stimulating drugs: Fertility restoring drugs are known to induce ovulation in women who have ovulation disorders. They tend to work like hormone stimulators such as the luteinizing hormone and follicle stimulating hormone (FSH) which trigger ovulation.

  2. Surgical process: There are surgical treatment methods available to boost female fertility. Laparoscopic surgery is a minimally invasive surgery that reduces or corrects abnormalities related to pregnancy

6 people found this helpful

Does boobs swell due to pressing it? Many say hand pressing enlarge it. Please tell me if it affects and remedies for it if any. Thanking you. Age 25.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Does boobs swell due to pressing it? Many say hand pressing enlarge it. Please tell me if it affects and remedies for...
They do not swell. The brests get enlarged due to lax in muscles. Suggested to do regular massage with shatavari oil.
1 person found this helpful
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Hello Sir/Madam, I have inquiry related to my wife she is 29 year old ,she is suffering from breast fibroadenoma in both side breast ,total number of 7 lumps in both breast, please suggest me preferred treatment.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Gow big are the lumps. If they are small and not bothering her, you can just let them be. If they are large or causing pain or she wants to get it removed for cosmetic reasons, she may consider surgical removal. The surgery is a minor day care procedure.
2 people found this helpful
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I am 42 years age. I am suffering nurve pain from my breast at the bottom side. Please advice

MS - General Surgery
Oncologist, Ludhiana
Please specify the pain whether it in both breast or one side, any relation with menstrual cycle, is there any lump in breast.
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My age is 21 yrs since 2-3 yrs I feel some small lumps like structure in my both breasts, should I be worried about it?

MBBS
General Physician, Faridabad
it is called gynaecomastia. but as such there will be no problem.it is due to hormonal imbalance in the body.after some time it will be normal in most of the cases.
1 person found this helpful
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It's almost 1 years and 10 months for my marriage. We are trying hard for baby but not getting succeeded. Gone for spermicide count treatment but the same is 2 millions. Also taken testosterone, LH, LCH test those are normal. Also taken sonography same founds verico vein enlarged on left testicle. Can you please guide me how to increase sperm count. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
It's almost 1 years and 10 months for my marriage. We are trying hard for baby but not getting succeeded. Gone for sp...
I would recommend you to take folic acid tablet (folvite 5 mg) and zinc supplements (like Cobadex CZS tablet) regularly since this combination has been proven to increase the sperm count as well as motility.
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What is Fitness?

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
What is Fitness?

What is Fitness?

Your overall level of fitness s primarily a reflection of the efficiency of your heart, lungs, and muscles. That  efficiency in turn is dependent on how regularly you take part in some form of sustained, vigorous physical exercise. In order to be physically fit, you do not need to be able to run marathons you should simply do some type moderate exercise at least three or four times a week.

Components of Fitness

Physical fitness is made up of three distinct elements: strength, flexibility, and endurance. Each type of sport or physical activity can be these three elements required to perform it. All three fitness components are needed to some extent in every sport. However, in gymnastics, for instance, a high level of flexibility is more important than endurance, as each gym exercise routine only lasts a minute or so, while in long distance running, endurance is by far the most important factor.

Strength

At least one quarter, or even as much as one half, of your body weight is made up of muscle tissue. This muscle tissue provides you with your strength, which is simply the ability to exert enough muscular force to push, pull, lift, or carry a heavy load. Your body contains around 400 muscles, which are attached to your skeleton by tendons. All your body’s movements are controlled by contracting or relaxing specific groups muscles.

Flexibility

Flexibility is your ability to bend, stretch, or twist through a full range of movements. A good level flexibility is dependent on your joints, muscles, and tendons being able to move easily. It is important in all sports and physical activities, but particularly those where you need to be agile, such as skiing, gymnastics, and judo. Women in their late teens are generally the most flexible group of people. Being flexible decreases your risk of suffering a sprain or strain, because supple, elastic tissues are better able to absorb the shock of sudden or rapid movements. People with tight back and leg muscles are more likely to suffer from back pain and stiffness after exertion.

Endurance

Endurance is the ability to exercise at a steady rate, without a rest, for a long period of time. It is dependent on the efficiency and performance of your heart, lungs, and muscles. Low endurance may result in muscle fatigue and poor coordination. To improve your overall endurance you need to exercise vigorously for a period of at least 20 minutes, three times a week.

There is no perfect exercise, but any energetic activity will improve your level of fitness. To succeed in your quest for health you must find a sport that you enjoy, otherwise you are unlikely to exercise enough. Ideally this activity should enhance your strength, your flexibility, and your endurance.

14 people found this helpful

She had sex on 7th of this month and her periods got over on 2nd to 3rd of april. Is there is chance of pregnancy.

BHMS
Homeopath, Delhi
She had sex on 7th of this month and her periods got over on 2nd to 3rd of april. Is there is chance of pregnancy.
Yes. This is the fertile period and there are good chances of getting pregnant. You can confirm it with home urine pregnancy test.
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I have no period for last 45 days and I am not a pregnant its problems was 2 years my period disturb pleas suggest what I do.

BMS
Ayurveda,
I have no period for last 45 days and I am not a pregnant its problems was 2 years my period disturb pleas suggest wh...
Hello lybrate-user, I read your question. Many womens day by day facing such problems in india, might because of our food habbits and change climate and lifestyle. Few womens may have 45 days of cycle might because of pcod its poly cystic ovarian syndrom. Eighther you chek your harmones on 2nd day of your period. And please change your life style, be wake up early sleep early, do your diet proper way. Let me tell your another co joint symptoms like weight gain, hair loss, hair grow over face or sudden gain in weight etc etc.
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Dear doctor I have a one problem about sex, meri gf virgin he and humne sex karneka faisla kiya, hum koi risk nahi Lena chahte iss liye humne condom use kiya. But jesehi me sex karneki koshish karu to condom break ho jata he. Aur meri gf ko takleef bhi hoti he. So what can I do?

MBBS, D.P.H
General Physician, Gurgaon
MR SAURABH YOU ARE DOING UNPROTECTED SEX WITH A UNMARRIED GIRL IF SHE GOT PREGNANT DUE TO YOUR THIS ACT THEN YOU MAY BE IN LEGAL TROUBLE SO AVOID IT IF YOU HAVE PERFORMED WITH TEAR CONDOM THEN CHANCES OF CONCEPTION ARE THERE IF ANY OF YOU ARE HIV +VE THEN YOU MAY GIVE INFECTION TO EACH OTHER SIMULTANEOUSLY YOU MAY BE EXPOSED TO SEXUALLY TRANSMITTED DISEASE WITH UNPROTECTED SEX OR WITH TEARED CONDOM , IF IT WILL HAPPEN THE LIFE OF BOTH PERSON WILL BE RUINED BECAUSE IN HIV INFECTION THE SYMPTOMS USUALLY APPEARS AFTER 10 YEARS, AND ANTIBODY APPEARS IN THE BLOOD AFTER 3 MONTH NOW THE DECISION IS YOUR'S
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I just want to confirm that last month my ovulation done after hcg injection. I just want to know that doctor suggested me to take hcg injection on 14 days and another medicine also given that I have to take on 16th day to 10 days morning and night. Please suggest your answer may I get pregnant this month.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
I just want to confirm that last month my ovulation done after hcg injection. I just want to know that doctor suggest...
Hi lybrate-user, There is a good chance that you may be pregnant, as you have planned intercourse around the time of ovulation. The best way to check for pregnancy is either a urine pregnancy test or blood test done about 5 days after your missed period. The best way to confirm the location and number of babies is of course to get a scan done by about one and a half to 2 months into your pregnancy. Don't get disheartened if you are not pregnant. You can try for a few more cycles. All the best.
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I have thyroid, but my periods are regular. This month I got a heavy white discharge for 4 days continuously. Now whenever I urinate I see white dirt mass all around my vagina. There is no itching or pain but it is irritating to see that white dirt.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Kreosotum 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Pregnancy Care

BHMS, MD Medicine
Homeopath, Chennai
Pregnancy Care

Pregnancy care

Getting good care before, during, and after your pregnancy can help your baby grow and develop and keep you both healthy. It is the best way to be sure your little one gets a head start on a healthy life.

Prenatal care

Good prenatal care includes good nutrition and health habits before and during pregnancy. Ideally, you should talk with your health care provider before you start trying to become pregnant. Here are some things you will need to do:

Choose a provider: you will want to choose a provider for your pregnancy and childbirth. This provider will provide prenatal care, delivery, and postpartum services.

Take folic acid: if you are considering becoming pregnant, or are pregnant, you should take a supplement with at least 400 micrograms of folic acid every day. Taking folic acid will decrease the risk of certain birth defects.

You should also:

Talk with your provider about any medicines you take. This includes over-the-counter medicines. You should only take medicines your provider says are safe to take while you are pregnant.

Avoid all alcohol and drug use and limit caffeine.

Quit smoking, if you smoke.


Go for prenatal visits and tests: you will see your provider many times during your pregnancy for prenatal care. The number of visits and types of exams you receive will change, depending on where you are in your pregnancy:

    First trimester care
    Second trimester care
    Third trimester care

Talk with your provider about the different tests you may receive during your pregnancy. These tests can help your provider see how your baby is developing and if there are any problems with your pregnancy. These tests may include:

    Ultrasound tests to see how your baby is growing and help establish a due date
    Glucose tests to check for gestational diabetes
    Fetal echocardiography to check the baby's heart
    Amniocentesis to check for birth defects and genetic problems
    Nuchal translucency test to check for problems with the baby's genes
    Tests to check for sexually transmitted disease
    Blood type testing such as rh and abo


Depending on your family history, you may choose to screen for genetic problems. There are many things to think about before doing genetic testing. Your provider can help you decide if this is right for you.

If you have a high-risk pregnancy, you may need to see your provider more often and have additional tests.

What to expect during pregnancy

Your provider will talk with you about how to manage common pregnancy complaints such as:

    Morning sickness
    Backaches, leg pain, and other aches and pains during pregnancy
    Problems sleeping
    Skin and hair changes
    Vaginal bleeding in early pregnancy


No 2 pregnancies are the same. Some women have few or mild symptoms during pregnancy. Many women work their full term and travelwhile they are pregnant. Others may have to cut back on their hours or stop working. Some women require bed rest for a few days or possibly weeks to continue with a healthy pregnancy.

Possible pregnancy complications

Pregnancy is a complex process. While many women have normal pregnancies, complications can occur. However, having a complication does not mean you will not have a healthy baby. It means your provider will monitor you closely and take special care of you and your baby during the remainder of your term.

Common complications include:


    Diabetes during pregnancy (gestational diabetes).
    High blood pressure during pregnancy (preeclampsia). Your provider will talk with you about how to care for yourself if you have preeclampsia.
    Premature or preterm changes in the cervix.
    Problems with the placenta. It may cover the cervix, pull away from the womb, or not work as well as it should.
    Vaginal bleeding.
    Early labor.
    Your baby is not growing well.
    Your baby has medical problems.


It can be scary to think about possible problems. But it is important to be aware so you can tell your provider if you notice unusual symptoms.

Labor and delivery

Talk with your provider about what to expect during labor and delivery. You can make your wishes known by creating a birth plan. Talk with your provider about what to include in your birth plan. You may want to include things like:


    How you want to manage pain during labor, including whether to have an epidural block
    How you feel about episiotomy
    What would happen if you need a c-section
    How you feel about forceps delivery or vacuum-assisted delivery
    Who you want with you during delivery


It is also a good idea to make a list of things to bring to the hospital. Pack a bag ahead of time so you have it ready to go when you go into labor.

As you get close to your due date, you will notice certain changes. It is not always easy to tell when you will go into labor. Your provider can tell you when it is time to come in for an exam or go to the hospital for delivery.

Talk with your provider about what happens if you pass your due date. Depending on your age and risk factors, your provider may need to induce labor around 39 to 42 weeks.

Once labor begins, you can use a number of strategies to get through labor.

What to expect after your child is born

Having a baby is an exciting and wonderful event. It is also hard work for the mother. You will need to take care of yourself in the first few weeks after delivery. The type of care you need depends on how you delivered your baby.

If you had a vaginal delivery, you will likely spend 1 to 2 days in the hospital before you go home.

If you had a c-section, you will stay in the hospital for 2 to 3 days before going home. Your provider will explain how to care for yourself at home as you heal.

If you are able to breastfeed, there are many benefits to breastfeeding. It can also help you lose your pregnancy weight.

Be patient with yourself as you learn to breastfeed. It can take 2 to 3 weeks to get the hang of it. There is a lot to learn, such as:


    How to care for your breasts
    Positioning your baby for breastfeeding
    How to overcome any breastfeeding problems
    Breast milk pumping and storage
    Breastfeeding skin and nipple changes
    Timing of breastfeeding


If you need help, there are many resources for new moms.

When to call your health care provider

Call your provider if you are pregnant or think you are pregnant and:


    You take medicines for diabetes, thyroid disease, seizures, or high blood pressure
    You are not getting prenatal care
    You cannot manage common pregnancy complaints without medicines
    You might have been exposed to a sexually transmitted infection, chemicals, radiation, or unusual pollutants


Call your provider immediately if you are pregnant and you:


    Have a fever, chills, or painful urination
    Vaginal bleeding
    Severe belly pain
    Physical or severe emotional trauma
    Have your water break (membranes rupture)
    Are in the last half of your pregnancy and notice the baby is moving less or not at all.


The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions.

3 people found this helpful

Health Tips For Working Professionals

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Tips For Working Professionals

Spending long hours at your desk in front of a computer screen, with a compromised diet and work pressure can put a lot of strain on your mental and physical health. With these tips, you can ensure optimum health and well-being in your professional life.

1. Keep water handy: 

Carry a bottle of water and be sure to hydrate yourself at regular intervals. This way, you’ll be able to maintain healthy oxygen flow in your body, especially the brain, and keep drowsiness at bay. Flavored water or fruit-based waters are interesting ways to drink more.

2. Stick to home-cooked meals:

 Nothing substitutes a wholesome homemade meal. You’ll be sure that you’re not consuming any artificial flavors or preservatives, using only as much sugar, salt and/or spices as needed, which are otherwise put in excess and can affect you adversely. Plus, you can customize your meal with healthy favorites. Cook big batches during the weekend, and freeze for use through the week.

3. Don’t be too hard on yourself: 

Work is important, but you’ll not be able to give it your best with a tired mind and body. Don’t work over lunch break, and close your eyes and relax for a few minutes every hour. This clears your mind and keeps you active. Here are some other ways to establish a healthy and calm workplace routine.

4. Invest in your comfort: 

Make easy ergonomic adjustments. Get a comfortable chair and place the mouse and keyboard as close together as possible. Mind your posture. Your back should be aligned against the chair, and avoid hunching or leaning forward.

5. Go easy on the caffeine

Gulping down several cups of coffee/tea to keep you awake at work, is not doing you any good. Caffeine consumption is linked to several health issues such as a speedy heartbeat, high blood pressure, anxiety, restlessness, and irritability. Yes, it tastes divine and gives you an instant energy boost, but can also cause a quick energy crash. What’s more dangerous, however, is caffeine addiction. Stick to a cup or two, at most. Here are some healthy alternatives to keep you up and running all day long.

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