Dr. Vrushali Rane

Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can affect a women’s menstrual cycle, fertility, cardiac function, and appearance. Cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Symptoms of PCOS typically start soon after a woman begins to menstruate for the first time. The type and severity of symptoms varies from person to person. Symptoms can be excessive hair on the face, chest, stomach, thumbs, or toes decrease in breast size deeper voice hair loss acne weight gain pelvic pain depression infertility Hormonal study, Thyroid profile, USG etc are required to rule out. Diet and Yoga are important parts of managing PCOS (Polycystic Ovary Syndrome. Knowing the right foods to eat as well as the kinds of food to limit can improve the way you feel. It will also help you lose weight. Eating well, staying active, and maintaining a healthy weight (or losing even a small amount of weight if you’re overweight) can improve PCOS symptoms. Green, leafy vegetables Non–starchy fresh vegetables such as broccoli, spinach and carrots. Fruit like cherries, plums, pears, apples, dried apricots, grapes, coconut, coconut milk, kiwi, orange juice, prunes will be helpful. Avoid more sugary and carbohydrate foods, fast-food, preservatives containing packed foods, alcohol and coffee. Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Follow the following under guidance of expert: Nadisodhan Pranayama Bhramri Pranayama Omkar Meditation Kapalbhati Bhadrasana (Butterfly pose) Sun Salutation (Surya Namaskar) Bhujangasana (Cobra pose) Warrior pose (Superman pose) Chakki Chalanasana (moving the grinding wheel) Padmasana Detoxification with Panchkarma Procedures as per the condition will help you. Hope this info will help you. I would be happy to help you in your recovery.

Diet and exercise play a very important role in managing pcod, you should do regular exercises. Eat a healthy balanced diet eat green leafy vegetables and salads. Avoid junk food and oily snacks, do not drink carbonated drinks take a diet which in proteins and restrict gat and carbohydrates.

Avoid spicy food items. Avoid too much salt. Take maximum drinking water approx 5 to 7 liter per day. Use kutki and chariata herbs, also use Amla/ allovera juice. Local apply allovera gel, taking these medicines you not gain weight. For best treatment you can also contact me through lybrete.

Yes it is risky. You may have sudden bleeding per vagina. You need to take rest as much as possible for 1 month because placenta normally migrates and it will migrate upwards by 1 month. Do an usg after 1 month.

There are times in a life of a woman when she misses her menses. You may avoid taking too much non-vegetarian food. Take fresh fruits like papaya, grapes, anjeer etc. You may take vegetables like carrot, radish, coriander. You can take aloevera and jaggery too. Take proper sleep and manage your stress level.

Use dasmool kwath- 20 ml with lukewarm water thrice a day after food. Kachnaar gugulu -500 mg twice a day before food. Continue this treatment for 1-2 months. Mention your mentrual history as well. If problem persists go to nearby gynaecologist for advice check up n investigations.

Endometrial thickness of 4 mm or 6 mm is less for the follicular size you have mentioned but now that it has gone upto 8 mm, there can be chances of getting pregnant though not very good.

Mam, if husband has bp and sugar, this is not going to disturb wife's pregnancy. If she is healthy. But because these diseases have genetic connection it may carry to child. There are many more factors can cause bp and sugar. So please don't worry about this. 38 years is not unsafe to carry pregnancy, a monitoring may be required.

Hello, No it will not cause pregnancy at all. However its a personal choice of the woman to accept it in the mouth.

Consult gynecologist as pain is unusual. C if there is any infection or lump. Stree woman health care centre bangalore

Hello Mr. Lybrate-user. Your question contains two parts. 1- you want to have a baby, 2- early discharge of your wife. Ans. 1- having sex during middle 15 days of menstrual cycle is optimal period to get pregnant.(normal cycle- 25-35 days). The day of starting period should be counted as day-1.2- a proper foreplay in a romantic atmosphere is key to success for healthy sex. It is not at all necessary to get discharge at same time for both partners. So don't worry.

Hi abortion pills can be taken till 9 weeks. Consult a nearby gynaecologist. Abortion pills are not available without prescription.

Hello, as she had her menses, pregnancy is ruled out but to confirm get a serum beta hcg test done.

Please do not get pregnant when your blood sugar levels are uncontrolled. It's always best to first control them, get pregnant & continue to keep them controlled throughout pregnancy. This way, you will decrease the risks to both you & your baby.

If your cousin is unmarried she can take deworming medicine for three days and take iron and protein supplements. Any way do one ultrasound uterus to rule out causes for increased white discharge.

Hello, If you intend to plan in future then abortion is not suggested and advise would be to continue with the pregnancy.

Hello- You sex sessions are too frequent. It will affect both sex quality and health too in long run.

You can use, It will work if your husband ejaculate inside. It is 99 percent effective. One tab have to be taken from 1st day of periods ,everyday at the at the same time.

this might be due to hormonal imbalance . 1) Proper healthy vegetarian diet 2) Minimum 45 min.hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. consult online

Ek healthy baby ke liye month nhi balki proper balance diet, stress free life, and hamesha khush rhna hoga.