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Dr. Vrushali

Ophthalmologist, Mumbai

200 at clinic
Dr. Vrushali Ophthalmologist, Mumbai
200 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vrushali
Dr. Vrushali is a trusted Ophthalmologist in Sion East, Mumbai. You can consult Dr. Vrushali at Shanmukhanand Eye Care in Sion East, Mumbai. Save your time and book an appointment online with Dr. Vrushali on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4th Floor, Tower Block Harbanslal Marg , Comrade, Sion East. Landmark: Near Shanmukhananda Hall, MumbaiMumbai Get Directions
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I have a eye pain problem. I can't see anything in the board inba class room. From a 10 mmtr distances.

BHMS
Homeopath
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I have a eye pain problem. I can't see anything in the board inba class room. From a 10 mmtr distances.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with some noise while standing or action. Also itching in eyes with moisture and not able to get taste of eating home made. Controlling diet also Not getting tastes and feeling tiresome. Working for I. T. Co. Weight 69 height 5.8, thyroxine 50mg. B. P. Tablet metocard xl 50 and LTK 50 are regular dose. Thyroid 4 months bk was 8.8 and now after 4 months is 2.3. B. P normal. Kindly suggest what should I do for better health and backache severe pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with ...
For backache -\ get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\

I am 26 years male and due to working on computer most of the time my eyesight gets worst day by day. So any treatment orbprecautions to gets my eyesight back to normal.

MBBS, DOMS
Ophthalmologist
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I am 26 years male and due to working on computer most of the time my eyesight gets worst day by day. So any treatmen...
Hi, please check with an eye specialist if you are having a sight problem and need to wear glasses, as they can cause such problems. Also take break once every 20mins when you are working on the computer.

Sir my eyes a have a something problem Everyday its light decrease I don't want to loss my eyes light help us.

FICO, DNB Ophtalmology
Ophthalmologist
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Sir my eyes a have a something problem
Everyday its light decrease I don't want to loss my eyes light help us.
Weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. (5) weakness due to injury/ trauma/ accident: in this regard, it may be possible to salvage good vision if early intervention is done. (6) optic nerve related problems: at times, raised intra-ocular pressure or certain neurological conditions may cause drying up of the optic nerve and cause poor vision. This may be possible to treat in certain cases. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight. Take care, regards,- Dr. Chaitanya.

My left eye frequently getting pain turn into red. I am a computer operator I am getting trouble what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist
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My left eye frequently getting pain turn into red. I am a computer operator I am getting trouble what should I do?
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

My left eye was irritating from last week from last two days it was continuously vibrating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My left eye was irritating from last week from last two days it was continuously vibrating.
Homoeopthic medicine------- gelsemium 30 (dr reckeweg) drink 1 drop direct on tongue evert 1-3 hrly depending upon frequency of blinking eyes.--------- if problem persists even after usage of this medicine for 5 days, consult a neurologist-------------

How to create a perfect sleep environment and I have red eyes for over 3 days what should I do?

BHMS
Homeopath
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How to create a perfect sleep environment and I have red eyes for over 3 days what should I do?
Hi, do meditation every morning . Take kali phos 6x, 5 tabs every night. you should do the following in order to get a proper sleep. *Set a schedule:-It is important to set a schedule for sleeping. Sleeping and waking according to a set schedule can help in overcoming insomnia. *Relaxation:-Make restful activities a part of your bedtime habits. Any activity such as a bath, reading, music etc. which relaxes you, make it a bedtime ritual. *Regular exercise:-Set a regular exercise schedule, and for maximum benefits exercise 5-6 hours before sleep time. *Avoid caffeine alcohol and nicotine:-Caffeine drinks e.g. coffee and tea should be avoided after evening hours.Alcohol and smoking before bedtime should be completely avoided. Wake up with the sun:-Make sure you get up with the sun. Let enough sunlight enter your bedroom in the morning as sunlight helps set the body's internal biological clock each day.

I am 15 year old and I got difficult to see far things so what is best diet for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 15 year old and I got difficult to see far things so what is best diet for me?
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup

I have a pain in my whole body as well red eyes also from last seven days I take some pain killers but they didn't give any effect please help me thank you .

MBBS
General Physician
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I have a pain in my whole body as well red eyes also from last seven days I take some pain killers but they didn't gi...
Its a sign of fever and can take tablet paracetamol and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I study a lot around 10-12 hrs a day and my eyes got pain and becomes red like when somebody do not sleep 2-3 days or like alcoholic person. After sleeping 7-8 hrs the condition is same reddish. What is the problem and cure of it. Please tell.

DNB Ophtalmology, MBBS
Ophthalmologist
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I study a lot around 10-12 hrs a day and my eyes got pain and becomes red like when somebody do not sleep 2-3 days or...
Take multiple breaks when you study. Use lubricating drops at least hourly when I study. Eat one carrot a day. Give hot water fomentation before retiring to bed.

I have defective eye sight -0.5 and -0.75 for left and right eye . I am preparing for govt exams Railways board is asking for 0.6 and 0.6 without specs. So tell me the way to improve my sight Naturally.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have defective eye sight -0.5 and -0.75 for left and right eye .
I am preparing for govt exams Railways board is as...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I am 17 years old female. From the past few years I've been experiencing these headaches followed by blurred vision which goes pitch black after few secs. These last for a few secs, I have also started to feel these burning sensation on my right hand fingers. It burns too much. I don't know what's really happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 17 years old female. From the past few years I've been experiencing these headaches followed by blurred vision w...
Proper check-up is mandatory as these black outs with the blurred vision cannot be taken lightly. Thickened blood, low blood pressure, bleeding disorders, vasculitis, arteritis, etc. Along with some soft masses can cause such symptoms. Nutritional deficiency is certainly there. Please take a diet rich in iron, folic acid and particularly vitamin b 12 like green leafy vegetables, watermelon, ripe info, pomegranate, apple, raisins, walnuts, almonds, juices and soups made at home. Go for proper blood test also like sugar and lipid profile, etc. Do few aasans like sarvangasan, anuloma viloma, udgith and ujjayi pranayam.

I want to know how long it takes to see the real effect of Noworm tablet? How long it will take to improve my health? I know most medication don't show immediate effects. Please comment. Thanks in advance.

MBBS
General Physician
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I want to know how long it takes to see the real effect of Noworm tablet? How long it will take to improve my health?...
It would kill the worms within a day and for improving your health Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

I work for a night shift in a BPO. I wanted to know how many hours of sleep is most and what diet would make me more healthy. I also wanted to know what eye glasses can be used as I continuously work on a computer for 8 hours will that harm my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I work for a night shift in a BPO. I wanted to know how many hours of sleep is most and what diet would make me more ...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use antiglare glasses.

Hello. I am 17 years of age male. I am using my smartphone regularly most of the time. How to take care about my eyes?

MBBS, MS - Ophthalmology
Ophthalmologist
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Avoid continuous staring at screens, frequently wash your eyes at frequent intervals, and if still have any problem visit an ophthalmologist for evaluating it.

What is cataract, how it affects human and does it affects only humans or also animals?

MBBS
General Physician
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What is cataract, how it affects human and does it affects only humans or also animals?
A cataract is a clouding of the eye's natural lens, which lies behind the iris and the pupil. Cataracts are the most common cause of vision loss in people over age 40 and is the principal cause of blindness in the world. it also effect animals. thanks

I work on laptop then my eyes are paining in side of eye. Please help me.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist
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I work on laptop then my eyes are paining in side of eye. Please help me.
You are having computer vision syndrome which happens due to overuse of computer. Use cistern eye drop 3 times a day and macular ls eye drop 3 times a day for a week and google and read about computer vision syndrome.

My eye version is begin to low how can I maintain my eye version kindly advised me immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eye version is begin to low how can I maintain my eye version kindly advised me immediately.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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