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Dr. Vrinda Thakur

Homeopath, Mumbai

400 at clinic
Dr. Vrinda Thakur Homeopath, Mumbai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vrinda Thakur
Dr. Vrinda Thakur is a trusted Homeopath in Goregaon East, Mumbai. You can meet Dr. Vrinda Thakur personally at Dr. Vrinda's Clinic in Goregaon East, Mumbai. Save your time and book an appointment online with Dr. Vrinda Thakur on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Vrinda's Clinic

A/8, Sai Milap, Sai Baba complex, Goregaon East. Landmark: Mohan Gokhale Marg, MumbaiMumbai Get Directions
400 at clinic
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How can I put on my weight? actually I had banana shake even but I am not getting any response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I put on my weight? 
actually I had banana shake even but I am not getting any response.
or increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
2 people found this helpful
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Depression - 8 Steps To Help You Get Rid Of It!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Depression - 8 Steps To Help You Get Rid Of It!

We all have those days when we seem to have hit an all time low. We feel bad, sad, mad, and there seems to be no light at the end of the tunnel. However, this is a temporary, passing phase for most of us. But for people with depression, this is not the case.

Chronic depression, which is more common in women than men, can arise due to different reasons. Major life changes, marital issues, relationship issues, financial problems, chronic medical problems, death of loved ones, life stressors, weather changes, etc. can lead to depression.

This leads to prolonged periods of sadness, feeling of emptiness, loss of interest in activities which were normally pleasurable, irritability, sleeplessness, loss of appetite, weight gain, worthless and hopeless feeling, and feeling of doom. This can result in dejection, social withdrawal, poor performance at work/school, and an overall declining quality of life.

In most cases, there is usually a past, unpleasant experience which leads to depression. This could be different for different people, depending on their tolerance. While some may go into depression over minor relationship issues, for others, it could be as severe as sexual abuse in the past.

Ayurveda recognizes “sadhaka agni” as a fire that helps a person to digest trauma. People with a strong sadhaka agni have a higher tolerance and take more time to get depressed compared to people who have a weak fire in them.

The following are some simple changes that can be very useful in overcoming depression.

  1. Meditate for about 20 minutes every day.
  2. Realize and practice detachment. Most people with depression have a loss of something they were closely attached to. Realizing that nothing in life is permanent and letting it go will play a major role in feeling better.
  3. Get a sound, restful sleep. Stick to a routine by going to bed and getting up at the same time every day.
  4. Walk out in the sun and get a good dose of sunlight. Add exercise to sun exposure to feel elated and upbeat about life in general.
  5. Exercises such as yoga, walking, and cycling also are useful in improving overall balance and health. A healthy and fitter body definitely leaves one in a better mood.
  6. Eat healthy food. Avoid packaged, canned, and processed food. Include a lot of nuts and seeds in your diet, be it roasted or soaked.
  7. Try mood uplifting food items like black pepper, dry ginger, turmeric, amla, cloves, and cardamom.
  8. Herbs like ashwagandha, shatavari, brahmi are highly useful in curing depression. They also treat fluid balance, govern energy and creativity in the body, improve metabolism, and clear toxins.

Ayurveda believes in not just making one feel better, but improving his/her overall well-being by getting to the root of the issue. If you wish to discuss about any specific problem, you can consult an Ayurveda.
 

1362 people found this helpful

I am married, I will cum early during sex. I am suffering from premature ejaculation.

PDDM, MHA, MBBS
General Physician, Nashik
I am married, I will cum early during sex. I am suffering from premature ejaculation.
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
1 person found this helpful
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Childhood Asthma - 8 Signs To Look For!

MBBS,MD(PGI,Chandigarh)
Pediatrician, Kolkata
Childhood Asthma - 8 Signs To Look For!

The term asthma and bronchial asthma are often used interchangeably. Bronchial asthma refers to the chronic inflamation of the airways either due to some internal or environmental allergen. This leads to the narrowing of airways, which makes breathing difficult and blocks air from entering the lungs. Children are most affected by this condition as the immune system is still in the process of maturity and often grows out of it as they age. However, if not treated, this can lead to many complications like respiratory failure and can prove to be fatal. Asthma cases often spike in winter months and in the flowering season. It can also be triggered by second hand or passive smoke, stress, sudden unaccustomed physical exercise, food additives, dust, house mites, perfumes, certain drugs and many other allergens. A family history of asthma, allergic rhinitis, atopic dermatitis and other allergic conditions can also increase a child’s risk of suffering from this condition.

Some of the most noticeable symptoms of bronchial asthma include:

1. Wheezing 
2. Shortness of breath 
3. Excessive coughing that worsens at night 
4. Tightness of the chest 
5. Lowered energy levels 
6. Rapid breathing 
7. Tiredness 
8. Indrawing of chest and lower neck

These symptoms often worsen after exercising. Lung function test and Chest X-ray are often used to confirm a diagnosis of bronchial asthma. Once diagnosis is being confirmed, it should be categorized as per severity. Your doctor may prescribe medication in the form of pills and inhalants as per the category of disease. It is important to note that these cannot cure asthma, but can help manage it. Inhalers deliver low doses of steroids directly to the lungs to reduce inflammation and other inhaled medication like Beta 2 agonist will open the airway by relaxing the muscles of airway. Children suffering from asthma must be taught how to use the inhalers and should always have it with them. In the case of school going children, their teachers should also be informed about the condition. Parents should also know how to keep it, use it and clean the device in a proper and hygienic way.

In very small kids those inhalational medication can be given by face mask and spacer, but as the age grows or in case of elder children above 6 years of age, they can directly take the medication from spacer. Those children who are already on inhalers, but still face asthma attack , for them nebuliser is the better choice to manage the emergency. It will make the liquid medicine into mist and enters into the air passage easily and work promptly.

In addition, certain lifestyle changes can also help reduce the frequency of asthmatic attacks. Avoid going outdoors on windy days or days when air pollutant level is high. Reduce the child’s exposure to allergens like pet hair, dander and dust by dusting and vacuuming on a weekly basis. Avoid the use of humidifiers inside your house as moist air can promote the infestation of dust mites. Try to keep the child in a room with adequate air and sunlight. Take plenty of green leafy vegetables and fruits, which contain lots of vitamins and minerals. If possible get your child to wear cover his or her nose and mouth while in outdoors. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3741 people found this helpful

I have been feeling my legs very week when moving or standing, what should I do to make my legs strong.

BHMS
Homeopath, Ludhiana
Are you taking enough calories and dairy products in diet? if no then please regulate your diet. Take all dairy products. In this age body need more diet. Take high fiber diet and carbs in diet. Vit d id good for bones. Take atleast half an hr sun heat. All these will help you.
1 person found this helpful
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I want that testosterone in me should be released more n more and also want to grow my penis in size and girth. My present size is 3'5inches. I find ol those symptoms which you hav mentioned in that post. My weight is65kg and my height is 5ft&10inches. My blood count is10pts.

MBBS
General Physician, Mumbai
I want that testosterone in me should be released more n more and also want to grow my penis in size and girth. My pr...
Don't concentrate on the size of penis and also can start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am suffering from cold. My right side nose is blocked and after every 3-5 mins a water type of drop is coming out from my right side nose. What should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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Hi Dr. My mother is 47 years old nd unki puri body p sui jaisa chubhti h, puri body p chote chote diane, sun exposure m unki body dark red ho jati h, bht itching bhi hoti h, mood swings, body m pain specially lower body, shez having periods at n interval of two three months nd pain bhi bht zyda hota h also she has got stress factor too plzz suggest me the resn nd medicine fr the same.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi Dr. My mother is 47 years old nd unki puri body p sui jaisa chubhti h, puri body p chote chote diane, sun exposure...
Dear lybrate user. Usually in the perimenopausal period as in your mother's case, the women may get irritable easily, has hot flushes, mood swings. But if the symptoms are excessive like your mother having paresthesias (sensations of pins and needles), itching, pain in body and if they are causing severe distress and hampering the normal functioning than for sure she needs a detailed evaluation and treatment. Kindly get her tested for thyroid function test (hypothyroidism may have the same presentation), hemogram (low hemoglobin levels may lead to somatic symptoms) and blood vitamin d levels. Rest contact a psychiatrist for detailed evaluation and further management. Take care.
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Hello My hairs is so curly I want to make my hairs silky how can I do that suggest me food which is healthy for hairs Thank you.

BAMS
Ayurveda, Ambala
Hello
My hairs is so curly I want to make my hairs silky how can I do that suggest me food which is healthy for hairs...
Follow these instructions to make your hairs silky: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 2 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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All of a sudden I have hair loss problem. Please suggest me herbal and natural tips. My hair is straight. And was long and thick. Now it has decreased drastically.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
All of a sudden I have hair loss problem. Please suggest me herbal and natural tips. My hair is straight. And was lon...
Grind fresh coconut and squeeze the paste to extract coconut milk. Apply it generously on your hair and scalp, leaving it for 15-20 minutes. Massage your scalp and then wash it. Curd and lemon: curd and lemon act as a natural conditioner and help to reduce dandruff, in turn, preventing hair fall.
24 people found this helpful
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Am having irregular periods from past 1 n half year I consult doctor but am not satisfied, 60 days r 75 days late m gt periods and 1 year completed for my marriage we r planing for baby I want some solution for irregular periods.

Homeopath, Anand
Am having irregular periods from past 1 n half year I consult doctor but am not satisfied, 60 days r 75 days late m g...
Due to irregular periods planning would be difficult. Start homepathic medicines for hormonal balance. They r safe. Also start home made remedies like ginger and honey in the morning. And take conception favourable diet like broccoli, pineapple and a lot more.
3 people found this helpful
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Hello mam, I'm 25 years old. I have a pcod problem and very obesity nearly 78kg how to reduce my weight

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take high fiber diet like bran mix roti,cucumber,carrots,cabbage fruits Apple ,orange,papaya water melon,black grapes,oats meals ,milk cornflakes,poha they help reducing your weight n take black coffee,gree tea,juice n at least 4liter water every day
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Dear doctor, I M a 25 years old girl and I will get married in 3-4 months. My problem is about my hairs. My hairs are the worst hairs ever. They are totally damaged semi curly type and they are almost all splitted from the roots to tip of hairs. Even they don't grow properly. I am very helpless about them and I don't know what to do for such type of hairs. I hate them very much. But please give me some effective idea at least to make them split free and grow properly and look better since there will be my marriage in some days. Also give me some diet for healthy hairs.

M.Phil - Psychology, BHMS
Homeopath,
Dear doctor, I M a 25 years old girl and I will get married in 3-4 months. My problem is about my hairs. My hairs are...
Dear lybrate-user, Don't worry. Follow the instructions for the next 3 months. Take olive oil, Almond oil, castor oil&coconut oil in the ratio 1: 1:1: 4.Mix all together &apply in scalp with gentle massage. Keep it for 1 hr. Then take an egg, stir well and apply in scalp. Keep this for an hr. Then take bath in cold water, 1st by slowly massaging your scalp to wash away the egg. Do not use shampoo. After bathing and drying up your hair again gently apply oil. Do this alternative days. Daily morning empty stomach take sprouted green gram. Take homeopathic medicine internally for 6 months. Feel free to contact me personally. Good luck.
4 people found this helpful
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Hi have unwanted hair on upper lip .chin. And over body .i hav thyroid since 11 yrs. Now I am 21 years old. Now my thyroid level is tsh-1.43 level. I am using thyronorm tablet 75. How can I overcome this unwanted hair .and how much mcg of tablet should I take for my thyroid level. I think 75 mcg of tablet is not suitable for me. Plc suggest me.

DHMS (Hons.)
Homeopath, Patna
Hi have unwanted hair on upper lip .chin. And over body .i hav thyroid since 11 yrs. Now I am 21 years old. Now my th...
Hello, tk homoeo medicine: @ Ollium jac 30-6 pills, thrice. Tk plenty of water to hydrate your body. Avoid, junk food, caffeine, alcoholic intake. Report fortnightly. Your feedback is solicited for further follow up, please. Tk care.
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I'm 27 years old and I am getting swelling in my stomach which is sometimes fells very tight and since 4 months I'm not getting my periods also can you suggest any solution.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I'm 27 years old and I am getting swelling in my stomach which is sometimes fells very tight and since 4 months I'm n...
Human period delay due to the hormonal disturbances, nutritional deficiencies, medical diseases. Do the following blood tests - CBC, TSH, USG - abdomen pelvis. Revert me back with the reports. Thanks.
1 person found this helpful
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I am 22 year old, I have Hairfall problem, When I Bath Many Hair Falling and My Head many Blad spot now, So what medicine I use For Stop Hairfall.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 year old, I have Hairfall problem, When I Bath Many Hair Falling and My Head many Blad spot now, So what medi...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My period keeps on changing and I am not having much blood coming out .what to eat and to do pleased help.

MBBS
Sexologist, Panchkula
My period keeps on changing and I am not having much blood coming out .what to eat and to do pleased help.
Your periods keep on changing and there is very little blood flow. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in your period problem.
2 people found this helpful
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What's the diet details with a proper time table to get healthy sperm count if a male suffered from watery sperm and leak of concentration which is caused due to daily masturbation?

BHMS
Homeopath, Sindhudurg
What's the diet details with a proper time table to get healthy sperm count if a male suffered from watery sperm and ...
Men are advised to follow a sexual exhaustion diet to increase their stamina on a regular basis, which includes foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health. Consult me for homoepathic treatment without side effects. Recommend me by clicking on recommend option and leave feedback.
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Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but today is 6 decmber they do not get period her last period time was on 5 november so please hlp she get pregnant?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but ...
Just ask her to check with UPT. If it comes positive, then it is pregnancy if negative, then she isn't pregnant. So just ask her to go for. For any further queries, you can contact me again.
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