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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It's not as easy as you think. It's important to know how and *when* to eat the fruits.
What is the correct way of eating fruits?
It means not eating fruits after your meals!
Fruits should be eaten on an empty stomach
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
Fruit is the most important food.
Let's say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.
In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an *empty stomach* or before your meals!
You have heard people complaining:
Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc. Etc.
Actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence you will bloat!
Greying hair, balding, nervous outburst and dark circles under the eyes all these will *not* happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert shelton who did research on this matter.
If you have mastered the correct way of eating fruits, you have the * secret * of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only * fresh* fruit juice, not from the cans, packs or bottles.
Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body.
Just eat fruits and drink fresh fruit juice throughout
The 3 days.
And you will be surprised when your friends tell you how radiant you look!
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin e & fiber.
Its vitamin c content is twice that of an orange.
An apple a day keeps the doctor away?
Although an apple has a low vitamin c content, it has antioxidants & flavonoids which enhances the activity of vitamin c thereby helping to lower the risks of colon cancer, heart attack & stroke.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.
Taking 2-4oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.
They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin c & potassium.
Guava & papaya:
Top awards for vitamin c. They are the clear winners for their high vitamin c content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
Recently I make to know. sometime I used to get panic attacks.. I wanted to know what diet should I add to my food.please help.
I was on clomid 50 from the 2nd to 6th day of my cycle and on the 13th day I was given the hcg trigger on the 15th day during the trans vaginal sonography the Dr. said that she could find some free fluid in the sonography and suggested to include protien in my diet. What is this condition. How can his be treated .shd I avoid taking fertility related medication .pls help.
We are married since dec'2015. We have started our marital life with proper protection using condom for 6 months, after that we have decided for baby, but with several attempts my wife is failed to conceive. Please suggest. May I do intercourse during her periods for ve result.
Two times period in a month which depressed me, I am 22 yrs lady, I need solution, please suggest me, Where I am staying the hospital is far from my residence.
First and foremost step towards dealing with less libido in females is to make your partner understand your problem. Then, it is important to consult a doctor to find out the underlying cause, thereafter, treatment of the cause can normalize the condition.
Since there are multiple causes of the problem, there are different ways by which the loss of libido can be easily managed and treated.
Some of them are discussed below:
- Change in Medications: Since some of the medications are responsible for the lack of libido, the doctors will replace the medications to reverse this lack.
- Addressing the psychological factors: Your doctor will either arrange for suitable psychiatric sessions or ask your partner to coordinate mutually.
- Treatment of Hormonal Disorders: The doctors will suitably treat problems like thyroids or recommend surgical treatment for fibroids to manage HSSD.
- Sex Therapy/Relationship Counseling or Testosterone Therapy: While sex therapy or relationship counseling brings back the interest by effectively counseling the individual, Testosterone therapy involves off-label usage of testosterone hormone since it is not recommended by FDA. Proper treatment and consulting a medical expert can reverse this disorder efficiently.
Hello. I am 19 years old female suffering from pcos. My doctor gave me diving 10 for 7 days and asked me to wait for 15 days so that my periods will come but they didn't. My pcos was recently discovered and I have no other symptom than missed period for 2 months. Wht could be the possible reason they didbt come even after taking med? Also now he has started me on krimson 35 but I feel very nauseous after taking it and feel like vomiting. Does krimson 35 have any long term side effects? Do women with pcos have no have of pregnancy?
My Wife 25 years old. She have irregular periods. We want to try pregnant. Doctor suggest, "Novelon" medicine. So, Please tell me the benefits of this medicine.
I'm 25 years old female got married in 2014 and I have vaginal pain and white discharge for the past four months. The pain is increasing day after day. Now the discharge color is changed to red and I found blood presence in that discharge.
Hello. I am 20 yr old girl and often disturbed bcoz of breast pain. I have noticed many times that when I wear bra, my pain increases and when I take it off, pain is slower down in some time. please help me.
My daughter 17 years old had period for 20days the scan shows multiple peripheral follicles of varying sizes. Dr. proscribed Tablet yaz. Please suggest.
Hi. My age is 24. I was diagnosed with atypical endometriosis in my right ovary last September. However I got pregnant all Naturally. I am now 24 weeks, 4 days pregnant. All my reports are normal till date. I want to know if there is any risk because of the endometriosis. Will dere be any complications. If so what necessary precautions can I take. Pls reply. It will be of great help.
Yesterday and day before yesterday we had oral sex with my girlfriend. And she also rubbed my penis in her vagina and I also did fingering in her private place. Now she is facing itching in her private parts from today morning. Is this a serious issue? What should she do please tell urgently? Thank you.
I took I pill 3 days before my periods and now they are already delayed by 7 days. I took pregnancy test and it is negative. What should I do to get periods. Should I wait for natural periods or take some medicines to induce periods? If yes than please suggest the best medicine to induce periods.
Hlo I am pregnant for 1 month I feel pain in lower abdomen and vagina I feel periods come out its normal signs or abnormal plzzz answer me.
I am 18 years old. 15 days ago I had ovarian cyst surgery. (laparoscopic open). I am a virgin. Everyday at least 2 times I thought abut sex I wll get wet sometimes I unable to release the semen. And I am a peppermint lover. I will eat a lot will I be ok with that.
Take care that whenever you touch an animal (your pet or any) you wash your hands thoroughly with soap and water and even dust your clothes of any hair or dust particle
This is to prevent yourself groom getting infected of any animal origin