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Dr. Vora J Dulari

Gynaecologist, Mumbai

1100 at clinic
Dr. Vora J Dulari Gynaecologist, Mumbai
1100 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vora J Dulari
Dr. Vora J Dulari is a trusted Gynaecologist in Mahim West, Mumbai. You can visit her at P. D. Hinduja National Hospital in Mahim West, Mumbai. Save your time and book an appointment online with Dr. Vora J Dulari on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veer Savarkar Marg, Mahim West. Landmark: Near Bombay Scottish School, MumbaiMumbai Get Directions
1100 at clinic
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Hello, my wife is pregnant in 9 months how many time is good to baby's movement.

BHMS
Homeopath
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Hello,  my wife is pregnant in 9 months how many time is good to baby's movement.
You need not monitor it. The movement of the baby happens very naturally and the mother can feel it. You just have to be cautious and go for the checkup and be in touch with the doctor.

My age is 18 now. I'm a male. My breast goes a little bit increasing tell ways to stop increasing breast.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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You could be having a condition called male gynaecomastia. It is better to get yourself checked and take measures. It is completely manageable, so don't worry.

7 Healthy Habits That Keep Your Immune System Strong

MBBS
General Physician
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Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7 Healthy Habits That Keep Your Immune System Strong

They are husband wife, they want a Baby, so, my friend didn't know that when he put the spam into his wife, after periods or Before periods? Please help them.

MBBS
General Physician
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They are husband wife, they want a Baby, so, my friend didn't know that when he put the spam into his wife, after per...
I will suggest you to tell him to do sexual activity daily from 10-20 th day of her menstrual cycle.

Mai 24 ki married lady hu. Mujhe ye puchna hai ki kya roz sex karna theek hota hai health k liye ya koe problem ho sakti hai?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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Look lybrate-user sex is a bliss of married life, its good to have sex everyday. But everyday sex is usually not good for men as they discharge sperm. And as you know man power lies in his sperm. Ask your husband to do rigorous exercise everyday.

Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.

Sir /madam Meri wife ke breast me ghtiya hai 3 . Ek ndi or 2 chhoti . Use bhut hi jyada pain rhta h kbi kbi sujan ho jati h. kya h ku hai or iska ilaj kya h btaye please.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon
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Most likely it is fibroadenosis of breast. Breast support by a tight bra or crepe bandage might help. General surgeon should be consulted. He might get ultrasound or mammography or fine needle biopsy done. Sometimes hormone treatment might be advised.

I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me an...
Hello, you are probably not ovulating regularly due to pcos. You will require ovulation induction medication and monitering of egg growth (follicular monitering). We can help you.

I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urticaria after that along with scanty menses. I am 41, 4 feet 9 inch, 88 kg, whether obesity surgery will help me? Having borderline sugar no no.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urti...
It is recommended to lose weight following a disciplined diet & healthy lifestyle. At the age of 41 years it is possible to reduce weight by adopting a healthy diet & healthy lifestyle. Obesity surgery has lot of after effects. You are about 35-40 kg over weight. It is possible to reduce 1-1.2 kg weight per week. I can help you. Few weight loss tips:- avoid fried, packed, processed food. Eat only home made fresh food. Eat less & burn more calories. Switch to fat free milk & milk products. Adopt a active lifestyle. Do not feast do not fast. Exercise for 40-60 mins daily. Sleep for 6-7 hours daily. Remember weight loss is possible.

Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before of my period I and my boyfriend had unprotected sex, he did not released his sperm inside. So im little worried about this. Can anyone help me out of this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before...
You may wait till 8th. If periods do not come, do urine pregnancy test. If negative, repeat it after another 7 days. If still negative, the chance of pregnancy is less and medicines can be taken to get the periods.

Wounds VS Bruises

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician
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Wounds and bruises are both injuries. However, they differ widely in terms of the causing factors, the nature of the injury, the pain they cause and the kind of treatment they require. The following are a few of the myriad ways in which the two injuries differ from each other:

1. A wound causes quick damage - the skin tissue is cut or punctured while a bruise (also called a closed wound) is where the skin is not torn.

2. A wound is usually caused by a sharp object but bruises are the results of blunt force or trauma.

3. A wound almost certainly bleeds due to ruptured tissue and blood vessels. Blunt injury also damages the blood capillaries of the skin and causes blood to accumulate under the skin tissue, creating a dark patch of skin. Blood vessels can also break due to lifting of heavy objects or overexertion of muscles.

4. A wound carries the risk of infection because the skin is open but a bruise does not get infected.

5. A wound has a burning or stinging sensation but a bruise is characterized by swelling and a blunt throbbing pain.

6. A wound can be healed by antiseptic and antibiotic medication. Large wounds need to be closed by stitching them up to avoid severe infection. On the other hand, a bruise usually heals by itself. A cold compress and pain killers may be used to ease discomfort. Heat can be applied to the injured spot to normalize the blood flow and dissolve the blood clot.

7. A wound can lead to complications like bacterial infections or the healing might be delayed by chronic diseases like diabetes. In case of a bruise, it usually does not cause complications but if there's a blunt injury to sensitive areas like the head, the tailbone or the eyes, medical attention is advised.

8. Wounds and bruises can also be differentiated on the basis of their subtypes. The different types of wounds are:

a. Incision (sharp objects cutting the dermis layer of skin)
b. Abrasion (the epithelial tissue is scraped off)
c. Avulsion (a body structure is torn off)
d. Penetration (a sharp object causes an entry and an exit wound)
e. Puncture (only an entry wound caused by a sharp object)

The different types of bruises are:
a. Hematoma (blood pools under the skin)
b. Purpura (tiny spots of blood on the inside of the mouth)
c. Contusion (similar to hematoma and caused by external trauma)
d. Crush injury (caused due to a large amount of force on the body part for a long time)
Wounds VS Bruises

Hi. I feel nausea almost everyday and i'm hungry all the time. I'm underweight and regular on my periods.

DGO, MBBS, DNB Gynecology)
Gynaecologist
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Hi. I feel nausea almost everyday and i'm hungry all the time. I'm underweight and regular on my periods.
Just test for blood sugar. Thyroid profile. Stool test for ova. Cyst and microscopic blood. Eat healthy and nutritious diet.

I am 26 years old female my menstrual cycle is very healthy. But in feb this year I did not got my periods on due date so I consulted to a local gynea. Doc told me to do few tests ie hb, thyroid etc. However my reports were all normal so he prescribed me regestrone tablet after having a five days course I got my period after a weak, but they were very painful. Now as per my menstrual cycle I was to get my periods on 24 of mar but still I have not got my periods. So it is advisable to take these pills again this time to get my periods or should I switch over to some other mild medication.

DGO, MBBS
Gynaecologist
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I am 26 years old female my menstrual cycle is very healthy. But in feb this year I did not got my periods on due dat...
You can take it but don't make it a habit. To consult a doctor and then take medicines is the better way. Once in a while its okay. If your periods gets delayed everytime, then you have to take 1mnth course of contraceptive pills that will regularise your periods. Otherwise get your ultrasonography done.

The importance of Ergonomics in the GYM

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist
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Most people are familiar with ergonomics as it applies to the workplace But the benefits of ergonomics shouldn't be limited to the confines of the office cubicle. Ergonomic processes are just as important in the gym setting, and could mean the difference between a game-changing fitness routine and one that goes belly-up.

1.Ergonomics improves your performance.

2.Ergonomics simplifies your tasks

3.Ergonomics is personal.

4.Ergonomics for specific jobs

5.Ergonomics improves your safety.

6.Ergonomics saves you money.

Live Painfree
The importance of Ergonomics in the GYM

I have two ovarian cysts sizes 3.5, 3.2 cm. please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- con. Mac. 0 /1 three times a day for one month. Revert back after one month with feedback.

What Causes Obesity? Why Am I Getting Fat?

Partners in Health
Multi Speciality
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What is the prevalence of obesity?
Obesity is rapidly becoming a common problem. According to the World Health Organization (WHO), there were about 1.6 billion overweight adults aged 15 years and above and at least 400 million adults are obese worldwide. It is a serious public health problem that is growing in countries with low or middle income. According to IOTF (International Obesity Task Force), it was estimated that the prevalence rate of obesity could reach 45% to 50% in the USA, 30% to 40% in Australia, England and Mauritius and more than 20% in Brazil by 2025. Of note, many developing countries like India, face the double burden paradox of obesity and under nutrition. What is Obesity?

Obesity is basically the mother of most chronic diseases. It is measured as excess weight as compared to height of individual and usually measured in terms of BMI (Body Mass Index). Obesity is defined as BMI more than 30 as per western population is concerned and more than 28 as per Asian population is concerned. However even a BMI of more than 23 for Asian population and more than 25 for western population is considered as abnormal and defined as overweight which is considered as a harmful state. Other methods to measure obesity is waist circumference and waist to height ratio. Waist circumference of more than 80 in women and more than 90 in men is consider abnormal irrespective of BMI.

What if I am obese?
Obesity is not a single disorder but is a starting point of various disorders. In the long run it can lead to increase chances of Diabetes, hypertension, PCOS in women, infertility issues in women, heart disease, sleep difficulty. It also causes osteoarthritis especially of knee joint, breathing difficulty and many other diseases with increased chances of certain cancers in the long run. Overall being obese can be a costly affair.
What Causes Obesity? Why Am I Getting Fat?

I am of 25, I have delivered a baby of 7 months old and now I feel very restless and inactive, feeling very lazy. Is it normal for any new mom?

MBBS
General Physician
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I am of 25, I have delivered a baby of 7 months old and now I feel very restless and inactive, feeling very lazy. Is ...
no it is not with every lady, take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet

Listening songs in Mobile Phone may cause any effect like radiation for pregnant women.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Listening songs in Mobile Phone may cause any effect like radiation for pregnant women.
To date, no adverse health effects have been established as being caused by mobile phone use,” Reference: World Health Organization. And while listening songs no harmful radiation or waves r emitted from the phone so it is absolutely safe to use mobile phone for songs.

Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to tabs now m feeling quite better. But want to know will my baby will get effected or will my baby will get any health defects.

MBBS, DGO
Gynaecologist
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Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to ...
Let me say one thing,you are 19 weeks pregnant ,so process of organogenesis is already completed.so there won't be any defects as such for simple fever that too at this week.You said fever got subsided after taking medication.

I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I started experiencing more irregular periods that came only 3 months once. The last time (3 months ago) when I got my period I had a fleshy chunky discharge that was 2 inches long. Then I experienced so much of pain in my lower abdomen. Now I am experiencing pain during my bowel movements. And I did not get my next periods till now. Should I wait till everything becomes normal? Or should I get immediate medical assistance? Is there any natural home care that I can follow. For your further information I am a virgin.

BAMS
Ayurveda
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I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I sta...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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